Inside you'll learn all the secrets behind her exciting new fusion of traditional spinning and envelope-pushing creativity.The yarn styles explored in this comprehensive spinning guide are as well made as they are inventive. Jacey walks you through each of her techniques, with a refreshing mixture of quirky, fanciful, and unexpected designs that are always skillfully constructed. Inside you'll discover:*How to create innovative, eye-catching single and plied yarn styles, including wraps, beehives, bumps, racing stripes, loops, bubblewrap, multiplied, and more.*Detailed technical instruction with step-by-step photos with finished yarn and swatch close-ups.*Jacey's bright personality and motivational tips to inspire all spinning enthusiasts to unleash their creative spirit.Traditional spinners will love Jacey's adventurous spirit and attention to expert technique, while textured-yarn spinners will love Jacey's wild designs and solid construction.As a bonus, the instructional DVD provides additional handspinning demonstration and commentary to complement the techniques in the book. Jacey has bottled the energy and expertise of her highly sought after workshops into a personal, at-home workshop experience for you.

    Each pattern is accompanied by a full-color photo and a chart. Every crocheter needs a book like this on her shelf--the content is timeless and will have a place next to the crochet hooks for many years to come.Crochet Stitches VISUAL Encyclopedia gives crocheters quick visual access to a comprehensive collection of stitch combinations that enables them to create their own designs or modify existing patterns with ease.Patterns are represented in both charts and words to suit individual crocheters' preferences A detailed color photo accompanies each stitch pattern Hardcover packaging makes the book durable for a lifetime of use Whether you're a beginner or an advanced crocheter, Crochet Stitches VISUAL Encyclopedia is a book you'll turn to again and again.

    The twenty-five simple sewing projects in this book offer home accessories made from linen, wool, and cotton, from durable linen aprons to cozy wool blankets and washable cotton lunch bags. This book is full of beautiful photographs, clear step-by-step instruction, and detailed diagrams that are reflective of the Japanese craft style. All of the projects are perfect for those new to sewing, yet the unsophisticated charm and useful nature of each item will appeal to every sewer. Make the projects in this book and add a little bit of comfort and style to your home.Projects include:   • Linen: Sarong Apron, Handkerchief, Slouch Bag, Hand Towel, Wastebasket Cover, Duvet Cover, Pillow Case, Kitchen Cloth, Fruit Bag, Apron    • Wool: Muffler, Socks, Room Shoes, Blanket, Bottle  Cover, Lap Blanket, Messenger’s Bag    • Cotton: Jumper, Wall Pocket, Bath Mat, Small Bag, Sweets Mat, Lingerie Case, Lunch Bag, Parent and Child’s Bag

    But there was nothing inherently special about them! They only knew to abide by an ancient rule of nature. Nature, in turn, rewarded them with strength, agility, and health.Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy. And that is what this book is going show you!This book will teach you about: What is Autophagy and how it works How to age slower and be vigorous throughout your life Which foods make you live longer and build muscle How to promote health and longevity with intermittent fasting the various ways to fast the weight loss effects of fasting How to use autophagic processes to delay or prevent signs of aging Autophagy mistakes to avoid This manual is for everyone who values their life and health. It is for who is young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack. The teachings of this manual are your ticket to a long, good life, without the fear of your body failing you any time soon. Buy this book right now and invest in your own health. You don’t have a second to lose! Just Click on “Buy now button” And Start Your Journey Toward a Healthier You Today!

    It’s THEIR team.They have spent hour after hour assessing injuries, swapping subs and tweaking formations. Because when the day is done and the scores are in, they want to be able to look in the mirror and say, ‘THAT TRIPLE CAPTAIN CALL WAS AN ACT OF GENIUS!’Welcome to the obsessive world of Fantasy Football, where managers will do anything to succeed. David Wardale – writer for the UK's number one Fantasy Football site, Fantasy Football Scout – meets previous winners to discover how they beat millions to the crown. He reveals the leagues where failure involves outright humiliation and discovers just how low some managers will go to claim a psychological advantage.Along the way, he finds Saudi sheikhs, stats professors, most of Norway and a member of one of the biggest pop bands of all time, all of them united by their unflinching desire for Fantasy Football greatness.

    She is the girl with the blue tattoo.The story behind the distinctive tattoo is the stuff of legends. Some believed it was placed on her face during her captivity, following the brutal murders of her family members and the kidnapping of her and her sister. Others believe it was placed on her after her return.Rumors swelled. Her tattoo became a symbol of Native barbarianism and the triumph of American goodness, but like many stories of that era, the truth is far more complicated.This short book details the murders, her captivity, the aftermath, and her baffling return to her captors. Unravel the mystery of the woman who would become famous for all the wrong reasons and discover what her life story says about cultural identity, the power of resiliency, and what happens when fact and fiction bend and twist to muddy the waters.Read on to find out the truth!

    The remarkable story of the brand that was able to pull off the near-impossible challenge of integrating itself into the food habits of a nation strongly habituated to eating indigenous sweets is recounted here. It is a behind-the-scenes look at the Cadbury Dairy Milk journey in India over the last six decades.

    Although it is usually seen as an unqualified success, the Battle for Normandy was actually a much more closely fought affair. In The D-Day Deception the author and journalist Alex Gerlis explores whether it would have been won at all without the Allied deception operation. It was not until the 1970s that details began to emerge the Allies’ top secret and audacious deception plan. Operation Fortitude succeeded in confusing the Germans about where the Allies were going to land: would it be Normandy, or the Pas de Calais? The D-Day Deception looks at the part the deception played in the eventual Allied victory and asks to what extent it may have been helped by those in the German High Command and intelligence organizations who by 1944 wanted to see a swift end to the war. Alex Gerlis was born in Grimsby, Lincolnshire and now lives with his family in West London. He was a BBC journalist for over 25 years, leaving in 2011 to concentrate on his writing. He is the author of The Best of Our Spies, a highly acclaimed espionage thriller based on D-Day and especially the deception operation that played a big part in its success. The Best of Our Spies was published in December 2012, since when it has featured prominently in the Amazon Kindle Spy best-selling lists and has over 180 Amazon reviews.

    At last! A leather working book for amateurs by a top professional.Valerie Michael guides the leatherworker through techniques and projects, showcasing the very best of her knowledge and experience.After a thorough presentation of each of the key techniques - such as finishing edges, paring and hand stitching, making pockets, attaching studs and straps and decorating surfaces - there are ten projects, suitable for developing levels of skill, from belts and wallets to quilted work and three different types of leather bag.Not only is this book an ideal introduction to a centuries-old craft, but its comprehensive treatment of materials, tools and techniques makes it an invaluable work of reference.

    face=Garamond>For the first time ever, you can access hundreds of knitting stitches in a perpetual-calendar format! With a different stitch for style="mso-bidi-font-style: normal">every day of the year, this clever calendar design makes a valuable addition to every knitter s pattern collection.<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /> size=3>  style="MARGIN: 0in 0in 0pt; tab-stops: list .5in; mso-list: l2 level1 lfo3"> size=3> style="mso-fareast-font-family: Symbol">Includes instructions style="mso-bidi-font-family: Arial">for 365 easy to advanced knitting stitches that you can refer to year after year size=3>  style="MARGIN: 0in 0in 0pt; tab-stops: list .5in; mso-list: l2 level1 lfo3"> size=3>Each day spotlights a beautiful swatch in a full-color, close-up photograph size=3>  style="MARGIN: 0in 0in 0pt; tab-stops: list .5in; mso-list: l2 level1 lfo3"> size=3>Stitches range from simple knit and purl to ribs, cables, laces, and dozens of textured patterns

    But guess what? For every one knitter in the world there are three crocheters—which translates into millions of hip, crafty, 18- to 35-year-olds ready to be happy hookers with Stitch ’n Bitch attitude, sexiness, ingenuity, and cool. Written in the author’s cheeky chick style, this heavily illustrated book—featuring four-color photographs and instructional illustrations throughout—is chock-full of instruction, inspiration, and to-die-for designs, from a Fishnet Skullcap to a lacy evening wrap. For knitters and new crafters exploring the hook comes the primer: the advantages of crochet and the ways in which knitters (and nonknitters) benefit by learning this sister craft; a discussion of tools; all the cool yarns available, and what the different gauges mean; plus basic techniques and stitch patterns—including the chain stitch, picot, flowers, filet crochet, changing yarns, and finishing. Then come 40 fabulous, funky projects—the kind that make Stitch ’n Bitch rule—for crocheters: Pom Pom Capelet, Retro Clutch Purse, Anarchy Irony Hat, Ms. Pac Man Change Purses, Doris Daymat, Va-Va-Va Voom Bikini, Animal I-Pod Cozies, Kid’s Sock Monkey Poncho. No, these aren’t your grandma’s doilies.

    Spiral-bound so that it stays open and filled with definitions and illustrations, the book invites weavers to refer to it as they work. Included are easy reference charts and many sidebar tips to ensure success in both on- and off-loom weaving techniques. Information on project preparation, tools, drafting, warping the loom, weaving, and in-depth finishing techniques is also provided. Resources for weavers include professional associations, Web sites, and common weaving terms in foreign languages.