Stick to your new year's resolutions, achieve your fitness goals and have fun while you're doing it. 'OUR FIRST JOB IS SURVIVAL. IF WE SURVIVE, WE LEARN, WHEN WE LEARN, WE MAKE TOMORROW BETTER THAN TODAY. THAT'S WHAT IT MEANS TO BE HUMAN: WE JUST HAVE TO KEEP ON GOING'The zombie apocalypse is here. We have all lost a lot, but we are surviving. Together we will overcome the outbreak but we need every man, women and child to do their bit. This is an informational guide to help you stay fit and healthy in both body and mind during the crisis. It includes:- Indoor activities that build the strength, stamina and flexibility you need to survive contact with the zombie hordes- Expertly-designed running, cycling and swimming programmes to build up your distance safely when venturing out for supplies- Advice on nutritious meals when resources are sparse and treats need to be rationed- Tips on building and maintaining a community and remaining fit of mind when humanity is pushed to the brink The advice within the pages of ZOMBIES, RUN! will prove the difference between life and death in the coming days, weeks and months. Humans are wondrous beings; this is not the end of us. WE CAN BECOME STRONGER. WE CAN BECOME FITTER. AND TOGETHER WE WILL SURVIVE.

    She's collected all her least favorite things and can't wait to tell everyone what to think about them. Grumpy Cat: No-It-All is packed with feel-good topics just begging for a cranky makeover: kittens, rainbows, smiles, birthday parties, cuddles, and more. Anyone who takes delight in sometimes seeing the glass half empty will love the hilarious new photos and commentary from the official mascot of misery. Where others say "aww!," Grumpy Cat teaches us to say "ugh." Nothing sweet is safe from this famous frown.

    Judith tells of her family’s struggles with language and money, and what it was like to be a German refugee in London during the war.We see her early attempts at drawing and writing; her sketches and work from art school, and her textile designs from her first job. We hear of her life-changing meeting with her future husband, the scriptwriter Nigel Kneale, and her time at the BBC, first as a reader and then as a scriptwriter herself.Judith’s career as a children’s book writer and illustrator began after she had children, and over forty years on she is still producing classic picture books. She is a rare and wonderful talent and this is a fascinating insight into the person behind the books that have been enjoyed by generations.

    But one young rebel fought to find the ancient knowledge that had taken men to the stars. When he found the truth, his people could regain the stars themselves-if he could survive to make them listen.

    Wendy always wanted to be a detective and she was overjoyed when her cat, Black, had the same dream as her so they started to work together. They’ve solved many cases together, but the disappearance of successful business women had left her in a slump because Black believed it was someone who Wendy loved. The two of them investigates the mystery behind the disappearances and discovers something darker than any one of them could have ever imagined.

    Use this book to help your child practice cutting with scissors as a way to improve manual dexterity.

    

    Tricks will help you to understand, learn and remember Indian Polity and Constitution. Mnemonics used in this book are very unique. This book will help to cover other subjects such as Social Science, Political Science, Public Administration, Constitutional Law, Legal Reference and Current Affairs in a better way. This Textbook and eTextbook will be useful for UPSC, PPSC, HPSC, State Competitive Examinations, SSC, Banking, Clerical and all other Government Examinations. In short, this book is a sure-shot formula for success with its tips and tricks. Contents: Title Page Objectives What is the need for a political system in a country? Schedules of Indian Constitution  The Preamble The Union and its Territory: Part I (Articles 1- 4) Citizenship: Part II(Articles 5- 11) Fundamental Rights: Part III (Article 12-35) Directive Principles of State Policy: Part IV (Article 36-51) Fundamental Duties: Part IV-A(Article 51A) Union : Part V (Article 52-151) Other important Articles of the Indian Constitution Extended learning

    In this delightfully irreverent book, highlighted by Jackie Geyer's evocative illustrations, the author of the highly successful, How to Live with a Neurotic Dog, offers coping mechanisms for those who struggle with the endless task of keeping their cats pampered and therefore happy.

    This new edition specifically features three new care plans, two expanded care plans, updated content and language reflecting the most current clinical practice and professional standards, enhanced QSEN integration, a new emphasis on interprofessional collaborative practice, an improved page design, and more. It's everything you need to create and customize effective nursing care plans!

    

    Death stalks the streets of Los Angeles, targeting the most innocent of victims – and for LAPD Detective Robert Card, the next outrage may strike terrifyingly close to home.

    Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how-to organize a productive day, overcome the urge to procrastinate, make space for creativity, and achieve a healthy work-life balance. For anyone who is tackling a creative project, running their own business, or simply trying to manage time more efficiently, this is the ultimate handbook to getting things done with clarity, joy, and positivity.

    Managers should make it a priority too: this book is packed with data that shows that happier people are more productive, more innovative, more motivated, deliver better customer service AND handle change better. Happiness at work may sound a pipe dream but achieving it is actually quite possible. First, we need to understand what it’s not. It’s not about high-fiving and cheerleading (although it could be for some people). It’s not about eliminating all the bad stuff from our job – it’s about being happy at work even though some of those bad things are present. Research across 30 countries shows that happiness at work rests on results and relationships. Happy Hour is 9 to 5 gives detailed, practical advice on building the skills and energy to improve both.Here you’ll learn how to deal with everything from nightmare bosses, bullies, miserable co-workers, long-running conflicts, stifling bureaucracy and management who refuse to see anything beyond the bottom line. It’s also full of inspiring real-life stories: of a temp worker cheering up her co-workers with small, random acts of kindness. A group of nurses rebel against the hospital’s sour mood and turn their ward into a happy place. A programmer at a bank learns what it takes to turn his department from boring to fun. Alexander speaks from his own experience, both as co-founder of the Danish IT Company Enterprise Systems and as an expert on workplace happiness for clients including Hilton, Microsoft, Lego, Ikea, Shell, HP and IBM. His work has been featured in the Sunday Times, New York Times?, and BBC Radio 4’s In Business. www.positivesharing.com Happy Hour is 9 to 5 is an outstanding book because it reminds us of the importance of our health and wellbeing. Read this book!’ Professor Cary L. Cooper, CBE

    Love: The Psychology of Attraction offers answers to your burning questions: How should I present myself online? What are red flags in a first phone call? Is it time to meet family members? And, it answers some unexpected questions, too: Is chemistry predictable? Do I have a "lifestyle type"?With every quiz, assessment, and inviting infographic, Love: The Psychology of Attraction guides you toward deeper, more satisfying relationships that can lead to long-term fulfillment.Author Bio:Dr. Leslie Becker-Phelps is a clinical psychologist, author, and speaker. She is a regular contributor to the Relationships blog for WebMD, as well as the Making Changes blog for Psychology Today, and is the author of Insecure in Love. She lives in New Jersey, where she is on the medical staff of the Robert Wood Johnson University Hospital-Somerset. She also runs a private practice dedicated to helping individuals and couples feel better about themselves in all aspects of their lives. She lives in Basking Ridge, New Jersey.Reviews:"Interactive exercises guide couples onto the road to harmony, and sensible advice will take them even closer to an ideal relationship." - Publishers Weekly"Charts, diagrams, and illustrations permeate the text, creating a compelling, easy-to-follow read. This is one of the most straightforward guides to dating available." - Library Journal (Starred Review)