In Running to Extremes, she attempts to answer that question and many more about ultramarathon running. In the past few years, Lisa has taken part in some of the most gruelling races on earth. Not content with having run the Badwater Ultramarathon once, she's been back and done it a second time. She's also completed the Gobi March and a race in the Egyptian Sahara. However, none of these could have prepared her for her greatest challenge to date: La Ultra, a 222-kilometre non-stop race over two Himalayan mountain passes. Running to Extremes tells the stories behind these races and provides plenty of advice for runners of all levels and distances. Filled with training tips, gear lists, information on nutrition and supplements, advice on mental preparation and, most importantly, a focus on how to keep yourself healthy while training and racing, it will inspire and motivate runners and non-runners alike.

     Mayan legends tell of a location where the secret to surviving the end of the world may be found. One part of that legend is recorded on a stone tablet in the dusty attic of Lord ‘Ratty’ Ballashiels’ crumbling manor. The other twin part disappeared from a Berlin museum when the Nazis took power. When Ratty seems about to sell his tablet to the adopted son of Josef Mengele, his friend, the archaeologist Ruby Towers, is appalled. Soon it is clear that more than archaeology is at stake. The quest to rescue historic Central American artefacts becomes a race to prevent an apocalyptic threat when Ruby discovers that the ancients have set in motion something that will threaten the world today.

     Centuries after the Fall, the world is a different place than it used to be... When she suddenly becomes a Stray, Kara is forced to flee the relative safety of GateWide in order to avoid becoming a slave to the cruel Sovereign. Hunted deep into the wilds by the Sovereign's Enforcers, Kara must find a way to survive, relying only on her own scarce knowledge of the decimated wilderness outside the settlement's walls. Surrounded by mutated creatures in an unfamiliar environment, Kara soon realizes that many of the things that she thought she knew about the wilderness had been based on lies that had been taught to all the people of GateWide. Why have the people of the settlement been misled and how will she find the truth with only one small clue to guide her?

    documentary

    Money, cars, fame, women— he’s living the life of a rockstar. As with anything in life, all good things come to the end of its cycle, and God takes you off of a path so that you can begin anew. Devin stops getting booked for shows, and it causes a ripple affect on his life. Now unable to take care of his family, he turns to heavy drug use to take his mind off of the pain. When the money stops flowing, all of the love that he thought was genuine, doesn’t exist at all. Scandal after scandal surfaces on all of the major blog sites, allegations and rumors, liens from the IRS, and now rumors of his ties to murder for hire plots has him mentally defeated. It’s just him against the world until he meets and helps Ashlon when she too was down and out. A good girl with problems of her own, Ashlon understands him in a way that nobody else cares to. She vows to do all she can to help him the same way that he helped her when nobody else would. The question is... can Devin escape his spiraling rollercoaster of drug and alcohol addiction enough to help himself? Can he defeat his demons and pull back to reality long enough to accept help? Or will the devil continue to break and take him under? Certified tear-jerker based on a true story. This is a story of addiction and redemption, of overcoming some of life’s most overwhelming obstacles with the help of God and his most qualified angels. –An intimate portrait of a boy becoming a man right before your very eyes. Author David Weaver pens a riveting drama that is sure to become a staple in your African American romance and biography collection.

    It takes guts, grit, gunslinging--and one hell of a woman . . .MEET TENNESSEE SMITH: SHE SHOOTS FROM THE HIP.There aren't many options for an eighteen-year-old girl in the Old West. Especially an orphan like Tennessee Smith. She can either sell her body in a seedy saloon or take her chances as a mail-order bride. Tennie chooses the latter. Joining a wagonload of women across Indian territory, she arrives in the God-forsaken town of Ring Bit, Texas. Her husband-to-be is surprisingly decent. But after tying the knot in a quickie ceremony, he pops even more surprises on her. First, he introduces Tennie to his three young sons. Then he drops dead on their wedding night . . .Some women would hightail it out of there. Not Tennie. She'll do whatever it takes to save the ranch and raise those boys. Rusty is thirteen, Lucas is ten, and Badger is six. They need a mother. Tennie needs a job. And the town needs a marshal. Sure, the local gamblers, outlaws, and thieves have no use for the law. Then again, they never met a lawman, or woman, like Tennessee Smith . . .

    Although smart and successful in a controlled and stable workplace, she has been taught since childhood to substitute her own judgement for that of others, leaving her naïve, gullible and ill-prepared to effectively manage the complexities of her new life.When Susan meets Mark, a charismatic and charming doctor, she thinks she has found the kind of love and passion she has longed for. But things are not as they appear with Mark, and slowly she becomes aware of the deceptive life he is leading. Seeking counsel and solace in a trusted therapist, she encourages Mark to accompany her to a session.The three year odyssey begins with intense therapy - appointments orchestrated by a psychiatrist who develops a personal stake in the couple’s progress. Secrets, lies, and silent pacts draw Susan, inexperienced and trusting, deeply into Mark’s treatment plan. The shrewd therapist’s unorthodox and manipulative schemes break all the rules, taking Susan into a world of drama, deceit, betrayal, and an excruciatingly close encounter with the law – an encounter that forces her to choose between saving Mark or saving herself.

    Tracing each woman's emotions around the early onset of Alzheimer's disease that has stricken one of them, Marjorie Dorner delivers an honest portrayal, laced with humor.

    But when her husband, David, survives a plane crash and is left with severe brain damage, she faces a choice: will she dedicate her life to caring for a man she no longer loves, or walk away?Their marriage had been rocky at the time of the accident, and though she wants to do the right thing, Rachel doesn’t know how she is supposed to care for two kids in addition to a now irrational, incontinent, and seizure-prone grown man. And how will she manage to see her lover? But then again, what kind of selfish monster would refuse to care for her disabled husband, no matter how unhappy her marriage had been? Rachel wants to believe that she can dedicate her life to David’s needs, but knows in her heart it is impossible.Crash tackles a pervasive dilemma in our culture: the moral conflicts individuals face when caregiving for a disabled or cognitively impaired family member.

    The Second World War has gone on too long. Shops are closed ‘for the duration’. Trains run a restricted service ‘for the duration’. Life has paused, for the duration. A little girl, Pamela, is growing up fast. A young Englishman, Rupert Blundell, vows there’ll be no more wars. Both are waiting for their lives to begin.Then comes Hiroshima. Finally, devastatingly, the war is over.1962. Rupert is now strategic advisor to Lord Mountbatten, and his close confidant. Pamela is eighteen and has moved to London, eager for love and experience of every kind. There’ll be parties at Cliveden, Christine Keeler, Stephen Ward, the Astors. Life is a whirlwind.But beneath the glamour lies quiet, desperate terror, as the Cuban missile crisis unfolds and the world spins ever closer to nuclear war.Reckless is a gripping novel set against the world in crisis, by a superb novelist at the height of his powers.

    A four-day-old baby boy called Tommy – born in prison – plus his four-year-old half-brother, the lively Seth. A month later, the very moment she gets out of prison, the boys’ mother – a 19-year-old called Jenna – also follows.For Casey, it would it be a difficult scenario on several levels. Caring for a new born in her fifties with a pre-schooler who has spent most of his young life without boundaries tearing around her ankles, while also looking out for his drug-addicted mum who is ill-equipped to parent.It’s an unusual situation but one that has arisen in a bid to keep the family together. Can Casey find the energy and strength needed to rise to the challenge? Casey believes she can but when baby Tommy and Seth arrive, she falters. Seth is not so much a pocket rocket as a seek and destroy missile with a whole other agenda…

    . . . His children. Loved. Set free. Redeemed.I Am Redeemed is an open book of Mike Weaver's life, bringing into the light everything from his battle with self-hatred to the near death of his brother and bandmate, who ultimately had both feet amputated to save his life. Mike shares the lessons learned in the loss of his father and dealing with the spirit of suicide within his band, Big Daddy Weave.At the lowest of lows, with Mike feeling rejected and alone, God broke through to speak truth and life into him. Thankful for God's plan and timing and methods, he is especially grateful for the new identity Jesus had paid for on the cross. In spite of his faults and failures, Mike learned that only God can take the stuff you hate about yourself and use it to reach people.Through the million-selling song "Redeemed" and now the powerful story behind it, as well as inspiration from Scripture, you will be encouraged to embrace God's redeeming grace so you, too, have the opportunity to be beautiful offerings to the Lord.

    It might have been the London of the 1950s where 'No Blacks, No Irish No Dogs' was the welcome put out for immigrants, but for the big family that was Anna May Mangan's, it was still better than the poverty they'd hailed from; 'Don't waste today worrying because tomorrow will be even worse' was their motto. But Ireland came with them in the dance halls, holy water and gossip and there was always the warmth of the Irish crowd, in and out of one another's houses 'as if there was no front door'.

    It doesn't matter what question, trial, or success we experienceeach traces back to a choice. At any given moment, we can choose to doubt, fear, worry; to be prideful, angry, depressed, or miserableor we can choose to move forward. We can choose to be a light. We can choose to be happy. The choice is always ours, and each choice can be a step forward on the path of life we want for ourselves.The life lessons learned by Olympic athlete Noelle Pikus Pace can equip each of us to turn daily choices and challenges into opportunities for growth. In her warm and relatable style, Noelle shares touching personal stories and teaches how these experiences can help us keep a healthy perspective on the things that matter most. She helps us to see that though all of our goals and trials are different, we each can choose to become the best versions of ourselves one day at a time.Covering topics from letting go of expectations and pressures to finding a healthy life balance, from standing up for ourselves to standing for righteousness, world champion Noelle Pikus Pace infuses readers with the enthusiasm and confidence to get a little closer to their goals each and every day.

    And wrong. This is not your average self-help book.There are no filters, no frittatas and no fake. In Help Self, Tanya gets real as she discusses food, love, friendship, careers and mental health, and (of course) she gets real hilarious too.From being mistaken for a pregnant woman when she'd just had too many Cheezels, to understanding whatever alien language your friend's child is speaking, to overcoming an unexpected breakup with your best friend, Tanya Hennessy has all the life-hack, pro-tips for getting through this chaos we call life.