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Cognitive Behavioral Therapy: How to Free Yourself from Your Inner Monologue and Eliminate Negative Self Forever
Stuart Killan - 2018
Do you have a nagging voice in the back of your head, telling you that you aren’t good enough?
A study at the University of Ohio showed that the average human suffers from negative self-talk at least 13 times a day.And this self-talk actually has serious knock on effects into your physical and mental wellbeing.However, what may surprise you is…Everybody, including the most successful people on the planet…suffers from this!It’s how you deal with it that matters.Because you can overcome this, no matter how bad this habit in ingrained in you right nowHere’s just a fraction of what you’ll learn:
How to identify the 4 true causes of negative self-talk
6 ways to increase positive thinking
4 simple exercises (which take no more than 3 minutes) to foster good daily habits
The surprising physical benefits of positive thinking
2 “silly” ways to make even the most negative situations seem small
One subtle change in your words which brings massive positive effects in your actions
A fun way to use stories to supercharge your energy levels and fill your mind with gratitude
It's not a bad thing that we talk to ourselves a lot -- but the words we choose to say to ourselves can be defeating.By taking the time to fill your mind with more positive phrases.You can push yourself toward success, not away from failure.In this easy to understand book…written in plain English…designed to be read in one sitting…you can quickly identify negative thoughts pattern…and replace them with more positive onesSo if you want to start making more positive changes in your life…scroll up and hit “buy now with 1 click” to get your book instantly
A Hero: (CORPORATION WARS Book 1)
Stephen Arseneault - 2019
Our military hasn't fought a war in centuries. Politics pervades our failing response. Some will lose everything. Others will surrender everything.Rayford Tyvos Jackson just wants to provide his family with a decent life. A tough economy forces difficult choices, placing his family on a remote colony. Then the Togmal attack. Probing at first, they are unwilling to talk or negotiate. All-out war will follow.Ray is not one to sit idle. He will do what it takes to see his family safe. Safe however, may not be an option. Hard times are coming with the invasion and Ray will want revenge.If you like the common man being forced into a hero's roll, you will love this book. Pick up a plasma rifle and join the fight with Ray. You won't be sorry. Get reading on this epic adventure today!
Amish Trust
Ruth Hartzler - 2020
When the two women move from Ohio to claim the house, planning to turn it into a B&B, they are shocked to see it is in desperate need of repair. To make matters worse, their nearest Amish neighbor, Isaac, is rude to them, yet Rachel is strangely drawn to him. Will Isaac be able to overcome his past and love again?How will Rachel and her mother turn a derelict house into a B&B, while keeping at bay treasure hunters, rival B&B owners, and Isaac’s attitude?
A Billionaire Romance Collection
Victorine E. Lieske - 2018
When she mistakes Camden for her date-for-hire, things spin out of control. Camden starts to fall for her wacky personality, but Kenzie has her heart well guarded. Can her heart take another chance at love? Book 2: Her Big Fat Foxy Billionaire Best Friend Miranda is devastated when she's dumped days before her wedding. She convinces her best friend, billionaire game designer Drew Tucker, to go with her on her dream vacation -- the cruise that was supposed to be her honeymoon. She doesn't realize Drew has been in love with her since high school, and this trip will be torture for him. Can he convince her he's not the same high school nerd? Book 3: Her Big Fat Hunky Billionaire Boss Katherine adores her job at the small town newspaper. When Damian, the handsome owner, shows up right before Christmas, she suspects he's there to shut them down. Things get complicated when her manager forces her to be nice to the man and show him around town. How can she be falling for the one who could cost her the job she desperately needs? Book 4: Her Big Fat Dreamy Billionaire Ex Felicity should have known something was up when she took the all-expenses paid job photographing the beautiful resort in Belize. When she arrives, she finds her ex-fiance, Aiden, is the owner, and Grams, her beloved almost in-law is the one behind the setup. But Aiden hasn't changed, and she can't allow herself to fall for him again. All four of these novels are clean romances with no bedroom scenes.
Something Worth Having
C.K. Carr - 2014
But she may have just made the biggest one of her life. She's agreed to go on a road trip with hunky Aidan Walsh, the Irish bloke she's been lusting after since the day they met. Problem is, Aidan isn't single. Never has been and probably never will be. So, as much as his smile may make her stomach flutter, she most definitely cannot go there. It'll be okay. It's just one week. She can restrain herself for seven days. Really, she can. The bigger problem will be keeping from Aidan— who's possibly her best friend and the only one who will "get it"— the fact that she may just have the same cancer that killed her mother. No biggie. She's just on the verge of a complete and total meltdown and can't turn to her best friend for support. It'll be fine. Really. It will. Now if only she could believe that...
Chaos Volume 2: Books 4-6
Claire Farrell - 2016
Usurper It’s been a year since Cara returned to the human realm with her daughter, and the fae have come knocking again. The game of kings is still being played, power is the ultimate prize, and Scarlet is an asset every court wishes to acquire. As Sadler’s next move is revealed to be his deadliest yet, and Scarlet’s burgeoning powers begin to develop into something that can’t be hidden, Cara realises that something more significant than a faery promise is needed to protect her family. It’s time for her to build on what she started in Sadler’s court. But although the game is seductive, the price of winning might be too costly for a human to pay. Blight As the blight spreads, destroying the land, Cara’s new subjects turn on her, and Brendan and Drake are no longer there to help her. The Darksiders thought she’d be pliable, or maybe even a miracle-worker, and it’s not as easy to scrub away Sadler’s influence as she thought. But Scarlet isn’t her only priority any more, and once the ceremony to swear her in as regent is done, it’ll be time for Cara to join forces with the kings, find a way to stop the blight, and prove to the fae that she can be the leader they need. It took a Darksider to steal the throne; it’ll take a faery queen to keep it. Kings Set between books five and six in the Chaos series, Kings is a brief look into the lives of Drake and Brendan. After sealing the rift, Drake hears word of his wife’s sickness only to find that the cause is exactly what unites his enemies against him. Brendan’s journey across unexplored waters is only beginning, and if he finds what he’s looking for, he’ll owe a determined woman a throne by his side. But can he do it? Whatever course of action is taken next, they will change their world. Sacrifice As a king’s life hangs in the balance, alliances are made then broken. Only trickery can help Cara protect those she cares about, but when her enemies show their true face, she realises the truth: every distraction feeds Chaos. Cara’s not the only one searching for a legendary treasure, not the only one reaching for power. The journey’s not over, but at the end of every path lies Sacrifice.
Wild Things
Catherine Vale - 2016
Marriage arranged, Senna is torn between what she must do for her kingdom, and what her heart truly wants. Gabriel isn't just Senna's guard, but a powerful wolf-shifter, who just so happens to want her as his own. It would be treason to go against the wishes of the King, but what these old men don't seem to know, is that when it comes to love, rules are meant to be broken. Will Gabriel be successful in his attempt to rescue Senna from danger? And if they make a run for it, will they be able to survive in a world of aliens and shifters, who will stop at nothing to destroy them, should they rebel? Note To Readers: This is a quirky, fun story set in a modern world with a steam-punk feel, mixed with everything you want in a paranormal shifter romance. Gabriel is a wolf-shifter, and Senna is the curvy lady that he's willing to do anything for, including give up his life, if he must. This story, along with all of my other stories, will end in a HEA, but the journey to get there will be nothing short of wild. Hold on tight!
The Alphabet Wedding
Andie M. Long - 2015
Get MORE Gabe Gregory ... Overhearing a conversation about my wedding I declare that I’ll organise it. Gabe Gregory, Wedding Planner. What the hell was I thinking? Then Ronnie challenges me to make it an Alphabet Wedding. We do know I’m fond of my Alphabet. I’m sure it’ll be a piece of (wedding) cake. Right? Also Available: The Alphabet Game (The Alpha Series, #1) The Calendar Game (The Alpha Series, #2) The Baby Game (The Alpha Series, #3, due September 2016)
The Forsaken Riders: Collection 1
Samantha Leal - 2017
The small town of Slate Springs is hiding a wild and lawless secret... At the center of its quiet society is a ruthless motorcycle club, The Forsaken Riders. They are everything the straight laced town is not…wild, dangerous, full of themselves … and sexy as hell. KING and LEXI will be the first ones you'll meet... Feisty Lexi has always had a wild side, so when she is fired from her job at the only strip club in town, she knows working a 9-5 isn't going to be for her – but she doesn’t know what else she can do. Having to deal with a creep of an ex-boss and her overbearing mother, she is desperate to get out on her own and make a new start, but it seems everything she tries just gets her more and more stuck. Just when Lexi thought her bad luck was there to stay, she meets King, one of the dark and sexy bikers from the secretive Forsaken Riders. King is everything she had spent most of her adult life trying to stay away from. He’s the epitomy of the outlaw your mother warned you about…and she can’t get enough of him. As much as she tries to resist him, their connection is undeniable from the second they lock eyes. Lexi has spent her whole life trying to hide from men like him. Truth is they always scared her…but now she realizes how alive she feels in his arms and with the bikers. So far she has kept on the right side of town and managed to avoid being caught up in their lawless games... But now that she knows King, how will she ever be able to stay away as the lines between right and wrong begin to blur? With each passing moment she is getting in deep and falling faster and harder for her hot new man. But will a family secret destroy everything? Or will Lexi find out her own past is more entwined with King's than she ever could have dreamed of? After that enjoy the stories of Lynx, Steel and Gunner included in this first Box Set as well...and the series is up to the 17th installment so plenty of story ahead of you ; ) ...
Quick Study
Katherine Kim - 2019
When she woke up that morning, Caroline's biggest concern was passing her AP English test and dodging the mean girls who seemed to delight in picking on her. The one day she decided that enough was enough and skipped class, the usually deserted local history museum was invaded by a group of mercenary thieves who kidnap the only witness. Now, Caroline's locked in a basement prison cell with a guy who looks like he got on the wrong side of a biker gang and says he's a government agent and claims that Caroline is actually the only human in the entire building. Elves and mages Caroline knew about, but Darien Webb says he's not an elf, either, but something potentially much more dangerous. He's badly injured and she's just a senior in high school, but they're each other's best hope for getting out in one piece.
Stolen: Complete Series
Lucia Jordan - 2015
So when she asks him what his New Years’ resolution is, his response takes her completely by surprise, leaving her breathless… And a little curious. Ben’s resolution is to experience Robin completely – to know her darkest desires by revealing his own. Feeling adventurous, Robin agrees and suddenly she’s introduced to a side of Ben she never knew existed and to sensual gratification unlike anything she’s ever experienced.But as things heat up between the two, their friendship is pushed to new limits. Can Robin hold onto her best friend, or does she want something more? Only mature readers should download this book.
Seasons of Fidelity: Season One
Takerra Allen - 2017
New lust. Treasured friendships. Temptation. Escapes from dulled reality. Inevitable destruction.An anticipated reunion brings six preoccupied souls together and stirs the pot brewing with it all.Ray, Dice, and Justice have come to age, forming an impermeable bond that has stood the storms of time and hardship. When the trio unites after substantial time has passed, they find all rough waters aren’t left behind for the brotherhood.Regina’s life turned out better than what was foreseen for a teenaged, single-mother.Yet when her past is forced into her present, so are the steamy and sentimental memories.Aleeya’s chasing dreams and thrills, and there isn’t much that can seize the free-spirit;besides an older, already-claimed man who invites her into his dark, enchanting world.And there’s Yael - the broken masterpiece - held together by the glue of financial stability, family structure and the American dream.But when she meets someone who sees her well enough to spot the cracks, will she allow herself to be marveled at his mercy?Fall into a world of tests on the morals of love and commitment.What makes a person dishonest? Who governs the limits of loyalty?Are we faithful or unfaithful people or do we have faithful and unfaithful moments?Are there exceptions to the rules; cycles in a relationship that allow for forgivable circumstances?Are there Seasons of Fidelity?Disclaimer: This is Season One of a series. Part one ends with suspense and anticipation.
Abduction of a Highland Rose
Fiona Faris - 2018
Freya, the laird’s daughter, tries to solve the mystery but she ends up a prisoner herself. Her only hope is to seduce her guard, Andrew of the Murray Clan, into releasing her. But the Highlander is a man of honor and driven by duty to his people. And things get complicated when the prisoner has feelings for her guard... How can Freya embrace her love for the Highlander, when she has to return to her people and leave him behind? What shall Andrew do when he starts to question his own war chief’s motives and falls for this Highland Rose?
*The Abduction of a Highland Rose is a Historical Scottish romance novel of more than 80,000 words (around 440 pages). No cheating, no cliffhangers, and a guaranteed happily ever after.
Get this book for FREE with Kindle Unlimited!
The Morecambe Bay Trilogy 1: Left for Dead, Circle of Lies & Truth Be Told: The first trilogy in one collection!
Paul J. Teague - 2020
Two guilty secrets. A memory that won't stay buried ... When Charlotte and Will Grayson return to the seaside resort where they met as teenagers, they hope it'll help to heal the wounds in their marriage. But visiting the dilapidated holiday camp where their relationship began brings terrible memories back from the past. The man who'd once made their lives hell has come back to find them - only, the last time they saw him, they'd left him for dead on the beach. As the threats to their new life become more severe, Charlotte and Will discover that they were mistaken about what happened to Bruce Craven on that fateful night. And now he's returned to finish off what was started thirty years ago. Sometimes the past is best left alone Circle Of Lies Five powerful men. One desperate woman. A seaside town rocked to its core ... When Charlotte Grayson discovers a local author dead in her seaside guest house she’s determined to find out what drove such a successful man to take his life at the pinnacle of his career. After an old newspaper cutting is sent linking the writer to a powerful group of men in the town, Charlotte starts to suspect it wasn’t suicide. Joining forces with a local newspaper reporter, Charlotte soon finds that the sleepy resort conceals many dark secrets. As more bodies are found it seems the resort is at the mercy of a serial killer hellbent on taking revenge. But the truth lies closer to home and Charlotte must confront her own past first before she can remove her family from danger. How far would you go to protect your family’s darkest secret? Truth Be Told An evil man. A quest for revenge. A woman who will do anything to save her family. A truth that must be told ... Charlotte Grayson is caught up with something bigger and more dangerous than she could ever have imagined. What appeared to be a run-down seaside resort has become a living nightmare for her and her family. Now living under the threat of a violent reprisal, Charlotte discovers help where she least expected it. The seaside town has been at the mercy of a powerful group of men for several decades - but that's all about to end. As Charlotte fights to protect her daughter from a vile corruption, she must finally put to rest the demons of her past. This is one night in Morecambe that she'll never forget. In the final reckoning, the full truth must be told ... Buy the entire Morecambe Bay trilogy in one collection!
Michelle Obama: A Life
New Word City - 2011
The direct descendent of slaves, she graduated from Princeton University and the Harvard Law School, and she seemed primed for a life of prestige and wealth. Then she left that path for a life of public service and marriage to Barack Obama. Here’s her inspiring story.