This book will provide you an introduction to the history of Buddhism and its teachings and practices. Along with Buddhist philosophies there are many practices to incorporate into your daily life such as meditation and mindfulness to help calm your mind, reduce stress and anxiety. ☆☆“When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. Thanks to the teachings of Buddha, I have been able to take this second way.” – The Dalai Lama☆☆ This is a guide to Buddhism for beginners but includes quotes and resources to guide you towards more advanced Buddhist teachings and writing if you wish to develop your own study of Buddhism further. Here Is A Preview Of What’s Included… An introduction to Buddhist Philosophies and Teachings The history of Buddhism and the Life of the Buddha Key Buddhism concepts such as Karma, suffering, Samsara and Nirvana The Four Noble Truths of Buddhism The Eightfold Path, The Five Precepts and The Middle Way Practicing Buddhism in every day life How to practice mindfulness to reduce stress and increase happiness Meditation practices apps, and resources Meditation to obtain calm and clarity over your thoughts Much, Much More! ☆☆ “Worrying doesn’t take away tomorrow’s trouble’s, it takes away today’s peace” – The Buddha ☆☆ KINDLE EDITION: NOTE: You do not need a kindle reader to read this, you can read this on smartphone or in a web browser ☆☆Download This Great Book Today! Available To Read On Your Computer, MAC, Smartphone, Kindle Reader, iPad, or Tablet!☆☆ ☆☆To purchase this book scroll to the top and select Buy now with 1 Click ☆☆ PAPERBACK EDITION: Kindle edition included for free with purchase of paperback To purchase the paper, click paperback at the top of this description to purchase.

    Through it all, the former Torquay United player-coach never fails to illuminate his words with sharp comparisons and ironic contrasts that are part and parcel of the game in this country.Following on from his first book, the bestselling Left Foot Forward, Garry Nelson has established himself as an excellent writer and a shrewd and thoughtful analyser of football.

    One fears the dead. One sees them. Together, they help homicide victims find justice. The Sullivan Gray Series takes mystery and suspense and gives it a ghostly twist. This set contains books 1-4 (Black Candle, Harbinger, The Dule Tree and Crawl). Black Candle A missing girl. The ghost of a murdered woman. And one man racing against time to save them both. The ability to see the ghosts of homicide victims has always been more burden than gift and, for Sullivan Gray, it's never been heavier. As the storm of the century pummels the city, he finds himself sucked into a mystery, struggling to decipher clues from a ghost intent on saving a missing teenage girl. His foster family has had his back since childhood, his older brother Dez acting as both wing man and protector. But as he draws nearer to answers, Sully finds himself pulled further from his family and increasingly on his own. With time running out, he races to fulfill the ghost's desperate quest, a path that will take him into a world of witchcraft, dark secrets and murder. One wrong step will leave him a ghost himself. Harbinger A spirit who sees the future might rob Sully of his. When Sully’s boss is fatally shot, he becomes the main suspect in the homicide. The woman's ghost is guarding a secret, one that will reveal the true killer—if Sully can convince her to show him. But he's got other problems. The terror stricken ghost of a powerful clairvoyant has intentions of his own, and Sully finds himself an unwilling accomplice on the spirit’s violent journey. As Sully struggles to cope with two ghosts and his own internal demons, Dez and the rest of his family fear he’s losing himself to his gift. And he might just lose more than that. Sully's world is about to change forever—if he comes out alive. The Dule Tree How do you find someone who no longer exists? Two years after the supposed death of his brother Sully, Dez wakes up six feet under and six inches from death. With no air remaining, he is pulled back from the brink—by Sully. The reunion is short-lived. Sully is kidnapped by a pair of masked assailants, leaving Dez desperate to find him. In a small cell, Sully finds himself alone, but for a disturbed man and the ghost of a teenager he has always known only as the Purple Girl. As his time runs out, he begins to piece together a past he’d rather have left in the shadows. And Dez, with the help of his estranged wife, a wounded private investigator, a dog and a woman claiming to be Sully’s long-lost mother, races to unearth the clues that will lead to his brother — and keep him from having to bury Sully a second time. Crawl Four years ago, seventeen-year-old spelunker Carter was killed in a cave collapse. The coroner deemed it an accident. Sullivan Gray knows better. A camping weekend with his brother Dez takes an unsettling turn when Sully sees Carter’s shattered spirit, a sighting that reveals the teen’s death was, in fact, murder. The brothers launch an investigation—a job complicated by a marital infidelity case Dez has been handed and the fact Sully remains little more than a ghost himself. Having once escaped his own death inside a collapsed cavern, Sully knows the dangers lying beneath the earth’s surface.

    With his older twin brothers drafted, and either missing in action or killed, his father convinces him the only way to survive is to enlist and qualify for the T-1A77 Marine Combat Suit Program. The Suit, constructed and cross-engineered from an alien power source, it was the only weapon having success against the superior and more technologically advanced assailant. It would be the only way to increase his chances for survival. Following his father’s advice, Drew finds himself thrown into a world he wasn’t quite prepared for. A world that was in disarray. The only structure he would find, would be that of the United States Marine Corps. Struggling to understand, Drew must find his way, his mission and his purpose if he wants to survive. The option for failure is death.

    Their fathers are street legends, and the four of them feel it’s necessary that they wear their own crowns. Problem is, they won’t be allowed to take part in the legacy until they prove they’re ready, so for now, they’re just doing what they do best, living life to the fullest. They’re wild, reckless, and doing the most, but what happens when they get their heads on right and decide that that they can do it on their own. For these young men who typically get anything they want based on their names alone, they begin to realize that the most powerful thing in the world is not money, which they have plenty of, it’s respect. Add in love, and you have a disastrous combination. Family means everything, and Legacy is the key, but when you want it all, sometimes you have to do it your way. When you’re trying to find your way and someone else finds your heart, will you be able to hold onto that dream of being the greatest of all time? Hood Legacies are built, not earned.

    For those who love Brene Brown and Liz Gilbert s authentic inspiration, and Marianne Williamson s strong female spirit, White Hot Truth is an intimate and (hilariously) relatable account of self-help tales gone wrong, and very right. Rooted in compassion, feminism, and spiritual activism Danielle lays bare boundaries for spiritual people; the Discipleshit that happens when we give our power away; a Soul-perspective on suffering; over tolerance in relationships, sneaky self-loathing; spiritual glamour. And in her poetic and brazen way, she brings it home with the hottest truth of all: You are your own guru."

    In Moonology , world-renowned astrologist Yasmin Boland unveils: -why connecting with the moon can change your life for the better -powerful rituals and ceremonies for each moon phase -how the moon connects us to nature and the cosmos -how to work out where the moon is in each cycle -international New Moon and Full Moon dates for the next 10 years You will also learn affirmations, visualizations, and chants to use during each phase of the moon, and will discover the role of Angels, Goddesses, and Ascended Masters during the New and Full Moons. This is a book for all those wishing to deepen their connection with nature and take their spiritual practice to a new level.

    Sitting quietly can teach many ways to accept life, meet pain, age gracefully, and die without regret. The book encourages sitting quietly every day.Topics include: Sit Quietly; Care For Your Body; Accept Your Feelings; Give Thoughts Room; Pain is Natural; Be Who You Are; Live Each Moment Well; Love Indiscriminately; Listen to Others; Be Surprised; Wonder; Live gratefully; Do No Harm; Benefit life; A Wish for The World. The book is for people of any faith, religion, race, nationality, gender, relationship status, capacity, or meditation background.

    How do you do it? You build in the mental equivalents by thinking quietly, constantly, and persistently of the kind of thing you want, and by thinking that has two qualities: clearness or definiteness, and interest. If you want to build anything into your life-if you want to bring health, right activity, your true place, inspiration; if you want to bring right companionship, and above all if you want understanding of God-form a mental equivalent of the thing which you want by thinking about it a great deal, by thinking clearly and with interest. Remember clarity and interest; those are the two poles. Wilder Publications is a green publisher. All of our books are printed to order. This reduces waste and helps us keep prices low while greatly reducing our impact on the environment.

    Compiled in the fourteenth century by a prominent Syrian scholar, this four volume-set, translated in English, is a full examination, in chronological order, of the background, life and mission of the Prophet Muhammad.

    It is about being awake and in touch with what is going on here and now. When the Buddha was asked to sum up his teaching in a single word, he said, "Awareness." The Buddha taught how to see directly into the nature of experience. His observations and insights are plain, practical, and down-to-earth, and they deal exclusively with the present. In Buddhism Plain and Simple, Steve Hagen presents these uncluttered, original teachings in everyday, accessible language unencumbered by religious ritual, tradition, or belief.

    But we live in a day when people put more stock in a once-said prayer than a life reflective of a renewed heart. Taking Matthew 7:13–27 as his text, Paul Washer reminds us of Jesus’s insistence that His way is narrow, and that its travelers will bear good fruit and rest on the solid foundation of God’s Word. Neglecting these warnings from Christ has left many on the broad road to destruction. Don’t think you are heading to heaven if you are not following the way of the Master. “Paul Washer is a gifted evangelist who brings a penetrating gospel message that pierces straight to the heart. This book is an expanded version of a message he gave that had an unusually profound effect upon countless souls. You will want to read these pages carefully because they will either expose unconverted hearts or bring the blessed assurance of salvation to those who have truly believed. May these provocative truths find their way into your soul for your eternal good.” —Steven J. Lawson, president, OnePassion Ministries, Dallas, Texas PAUL WASHER ministered as a missionary in Peru for ten years, during which time he founded the HeartCry Missionary Society to support Peruvian church planters. Paul now serves as one of the laborers with the HeartCry Missionary Society (www.heart crymissionary.com). He and his wife, Charo, have four children: Ian, Evan, Rowan, and Bronwyn.

    The Crime of the Decade in Wisconsin. WITH PHOTOS Teri Jendusa never dreamed she would marry a violent, malignant narcissist like David Larsen. But she did. Why? Simple. Larsen cleverly concealed his true nature until the marriage vows were final. David, an eventual church council president and model citizen, rapidly began to morph into a monster and sociopath, telling Teri on their wedding day, “Now, I own you.” Beaten and Left For Dead is a book about extreme marital violence, dominant control and psychological torment through the mind of the out-of-control David Larsen. It's also about survival, faith and a mother’s will to live for her children’s sake...as she faces death, face to face. This is an ideal book for women’s studies and book clubs as it looks inside a large women’s shelter, giving the reader a glimpse of a support network. The author also interviews a counselor who works with violent men with surprising results. Teri Jendusa-Nicolai continues to crusade for women’s issues to this day and currently works with a Wisconsin commission on domestic violence. EDITORIAL PRAISE "Teri Jendusa-Nicolai's story is a powerful example of the horrific lengths of barbarism a man can go to when he considers a woman his personal property. And it is, equally, an inspiring, riveting story of a woman's courage and clear thinking under the absolute worst of conditions, and of her tenacious hold to life...I am so grateful to Teri Jendusa-Nicolai and to Dave Alfvin for getting this story out to us. Don't miss it." --Lundy Bancroft, best-selling author on domestic violence, trainer, and activist on male violence against women "This book is important because it gets our message out as to what we do to help abusers change their value systems." --Maureen Manning-Rosenfeld, Clinical Professional Counselor

    Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.

    Happiness is not dependent on 'anything' or 'anyone' or found 'anywhere'. We keep delaying our happiness until things are just right in our life. We think we will be happy in the future and then wonder why we are not happy now. Happiness is only possible when we are able to accept everyone as they are, at every moment, in every situation. That means an end to judging or resisting others, an end to complaining and blaming, an end to criticizing and controlling and an end to competing with anyone.