Whether you want to get more nutrients, cleanse your body of toxins, or prevent disease and live longer, juicing is the answer!

    This friendly guide breaks it down for you, meaning you won’t need to calculate any complex measurement conversions. Just follow the tips and instructions and you’ll be whipping up smaller batches of cakes, brownies, breads, pies, and so much more.Exactly the right amount―Portioned for just 6 cupcakes or 12 cookies, these baking recipes make the perfect number for serving a small gathering or just yourself.Customizable recipe yields―All of the ingredients are measured by both weight and volume so it’s easy to double or triple a recipe if you need to make more.Simple kitchen equipment―These sweets can be made with standard bowls and pans, with no need for any specialty or mini bakeware.Create perfectly portioned treats anytime with the Small Batch Baking Cookbook.

     Put your health in your own hands with time-tested treatments. From the creators of the New York Times bestseller Essential Oils for Beginners, The Practical Herbal Medicine Handbook offers basic techniques and effective herbal treatments for everyday ailments, wellness, and beauty. • Treat common ailments such as headaches, bruises, and leg cramps with more than 100 everyday herbal remedies • Learn step-by-step techniques for buying, making, and growing herbal medicine • Discover the 44 most common and effective healing herbs with the A-Z apothecary • Reduce stress, soothe insomnia, and enhance your memory naturally with herbal remedies for your mental health and well-being The Practical Herbal Medicine Handbook provides a natural path to feeling better and improving your overall sense of wellness.

    Do you want to eat healthy but wish it was more affordable? Do you wonder whether to buy or not to buy organic? Which fruits and vegetables can you buy nonorganic, with low pesticide residue? Eating Organic on a Budget is a easy-to-read guide on how to eat healthy and natural on a small budget.· Where to find organic coupons and deals so you don’t have to pay full price· How to save up to 50% off organic produce· Food Shoppers Guide: When groceries go on sale so you can stock up· Where to get deals on organic meat· What fruits and vegetables you can buy conventional, with peace of mind· Where are the best places to buy organic foods

    This newly revised edition includes new research and insights to help everyone newly diagnosed with IBD come to terms with their condition and the accompanying lifestyle changes – along with other vital information about IBD.

    The book contains 420 recipes, including contributions from well-known chefs and supporters of the sustainable agriculture movement.

    Containing 300 entries, this informative collection covers everything from knitting’s appearances in history, literature, folklore, and pop culture to little-known facts about wool, sheep, and fiber producers. Helpful tips and techniques are included, as well as tidbits on crochet, spinning, and weaving. With illuminating illustrations throughout, Knitting Ephemera will entertain knitters and needlecrafters everywhere.

    It is for anyone who has found themselves staring at the shelves in their local sandwich chain or their work canteen with a growling stomach and sinking feeling.The Little Book of Lunch has clever approaches to classics making them easy for transportation; meals that taste delicious at room temperature; quickly assembled dishes for when you barely have five minutes; recipes for when the cupboards are bare. It includes:-Wholesome and Healthy salads like tabouleh-Indulgent and Decadent Dining like grilled halloumi, vegetable and avocado couscous-Sandwiches for when you are chained to your desk like guacamole and tomato salsa on rye -Store-cupboard snacks like spicy lentil and coconut soup-Sweet treats to bribe colleagues like salted caramel brownies

    Use it to gather those vital details about your contacts, legal matters, health, financial affairs, instructions, and more. Enter the information in this guided planner, and keep it in a secure location. Valuable and practical, it is a tremendous gift for your family and personal representatives. The I'm Dead, Now What? Planner covers: My Personal InformationMy Medical InformationKey Contact InformationAt the Time of My PassingMy DependentsImportant DocumentsFinancial InformationCommercial/Business InformationWhat Beneficiaries Can ExpectPersonal PropertyInsuranceMy PetsWhat to Pay, Close, and CancelEmail and Social MediaMiscellaneous InformationMy Personal WishesLast WordsNote: This planner is not a legal document and does not replace a valid will.

    What with broken promises, complicated jargon and a lack of simple and clear information, is it any wonder that voter turnout is plummeting? It's not that you don't care about the way the country is run - it's that you don't think you can change it. Well, you can. And this book aims to show you how, by setting out basic politics and answering questions we've all asked, like: Why do politicians lie? What do UKIP stand for? And what's going to happen to the NHS? You have a decision to make in the countdown to the May 2015 General Election. You have something politicians want. Your vote. An ambassador for #SwingtheVote and the presenter of Free Speech, Rick Edwards has written a pithy and succinct book explaining the power of your vote. A refreshing counterpoint to Russell Brand's sentiments on voting in his latest book, Revolution, it will make you think about politics in a completely new way.

    Many girls repeat the book multiple times, and even have their significant others join in! Once you have purchased you are eligible to join all future #28DayJumpstart Group Challenges.The 28 DAY JUMPSTART includes …FULL MEAL PLAN* Easy-to-make recipes* Tons of substitution options* Grocery lists for each week* Meal prep schedules* Flat tummy eating* Vegan, vegetarian & gluten-free friendlyFULL EXERCISE PLAN* Beginner-friendly* No gym required* No equipment required* Full body toning* Burn more calories throughout the dayWe look forward to meeting you soon!

    Finish up by following Amanda's suggestions for filling in background space with free-motion quilting.

    Following the popularity of Cozy White Cottage, Cozy White Cottage Seasons is a beautiful, full-color photography holiday lifestyle book with easy-to-do, practical tips to make your home a welcome haven—from New Year’s Day to spring, summer, fall, and all the way through Christmas.Cozy White Cottage Seasons equips you to:Create cozy celebrations, traditions, and memories indoors and outRepurpose furniture and decor for every seasonCultivate your flair for vintage, modern, farmhouse, or a unique style all your ownDesign a hot cocoa bar—and make other seasonally cozy recipesStore and manage holiday clutterAnd so much more!In addition, you’ll find fun ideas to celebrate and decorate for: Christmas Thanksgiving Halloween Fourth of July Father’s Day and Mother’s Day Easter Valentine’s Day And any special gatheringsCozy White Cottage Seasons is a great gift for Christmas, birthdays, and Mother’s Day or as a beautiful yet practical housewarming gift.A cozy enthusiast living in an 1800s farmhouse, Liz’s design tips and wisdom have been featured on the TODAY show, Better Homes and Gardens, and Country Living. With decorating tips, fun family traditions, and doable ways to make your home inviting in every season, Liz helps you create a beautiful living space and a grateful heart all year long.Look for Liz's other cozy home décor book full of DIY inspiration, Cozy White Cottage.