Fantastic Fungi: How Mushrooms Can Heal, Shift Consciousness, and Save the Planet


Paul StametsMichael Pollan - 2019
    Contributions from Michael Pollan, Andrew Weil, Eugenia Bone, and many more experts make Fantastic Fungi an awe-inspiring visual journey through the exotic, little-known realm of fungi and its amazing potential to positively influence our lives.An all-star team of professional and amateur mycologists, artists, foodies, ecologists, doctors, and explorers joined forces with time-lapse master Louie Schwartzberg to create Fantastic Fungi, the life-affirming, mind-bending film about mushrooms and their mysterious interwoven rootlike filaments called mycelium. What this team reveals will blow your mind and possibly save the planet. This visually compelling companion book of the same name, edited by preeminent mycologist Paul Stamets, will expand upon the film in every way through extended transcripts, new essays and interviews, and additional facts about the fantastic realm of fungi.Fantastic Fungi is at the forefront of a mycological revolution that is quickly going mainstream. In this book, learn about the incredible communication network of mycelium under our feet, which has the proven ability to restore the planet’s ecosystems, repair our health, and resurrect our symbiotic relationship with nature. Fantastic Fungi aspires to educate and inspire the reader in three critical areas: First, the text showcases research that reveals mushrooms as a viable alternative to Western pharmacology. Second, it explores studies pointing to mycelium as a solution to our gravest environmental challenges. And, finally, it details fungi’s marvelous proven ability to shift consciousness. Motivating both the visually stunning film and this follow-up book is an urgent mission to change human consciousness and restore our planet.

The Science of Mindfulness: A Research-Based Path to Well-Being


Ronald D. Siegel - 2014
    Modern science demonstrates that this mental hardwiring, traceable to the survival needs of our earliest ancestors, is at the root of many of the psychological and behavioral problems that we face today.For thousands of years, people have used mindfulness practices—techniques to develop awareness of present experience with acceptance—to deal effectively with a wide range of life challenges. And, a large and fascinating body of scientific research now validates the remarkable benefits of mindfulness practice for psychological as well as physical health.But how exactly does mindfulness work, in scientific terms? How can understanding the science and practice of mindfulness improve everyday life? And how can the human brain, whose very functioning gives rise to so many of the problems we struggle with, actually provide a solution?Now, in the 24 fascinating lectures of The Science of Mindfulness, Professor Ronald D. Siegel, a clinical psychologist on the faculty of Harvard Medical School, reveals the science behind mindfulness in compelling detail and demonstrates its application to an extraordinary range of human problems—psychological, social, and medical. You’ll closely examine the neurobiology involved, leaving you with a clear knowledge of the science underlying ancient practices that are now profoundly influencing the contemporary world. And you’ll learn many practical ways you can use mindfulness techniques in your own life.

Conflicts of Fitness: Islam, America, and Evolutionary Psychology


A.S. Amin - 2015
    Amin examines various aspects of Islamic tradition through a Darwinian framework. Islam's allowance of polygamy and the underlying reasons for the subordination of women in many Muslim societies are among the important issues this book addresses. Amin also offers original insight into many aspects of American society and history. Through the filter of biologically based theories, he explores the reasons behind the monumental changes in sexual mores that have occurred in the United States over the past century, the underpinnings of feminism, and the differences between liberals and conservatives. An astute and entertaining work that compares and contrasts American culture with that of the Muslim world from a perspective inspired by evolutionary psychology, Conflicts of Fitness presents many thought-provoking tools to those in search of greater understanding of these two dynamic cultures and worlds.

Fate and Destiny, The Two Agreements of the Soul


Michael Meade - 2004
    Drawing on folktales and myths from many cultures and spiritual ideas from the East and West, he leads us to an undeniable truth: that the only story we came here to live is our own. Meade shows how the limitations of family and fate form the inner threads from which our individual destiny must emerge. He explains how our wounds can become doorways to our deepest gifts, and how our greatest efforts in the world are intended to lead us to a treasure divinely seeded within us before birth. Fate and Destiny speaks directly to young people looking to find a genuine path in life and trying to awaken to the dream they carry inside. It offers penetrating insights for those caught in life s inevitable struggles and shows how the wisdom of elders depends upon re-membering the spirit of eternal youth. As one story puts it, god has only one question to ask you at the end of life: did you become yourself? Weaving stories within stories, lacing pertinent psychology within cultural analysis, and mixing autobiography with myth, Meade opens the territory of fate and destiny to new interpretations and deeper meanings.

The Warrior's Meditation: The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts (Total Embodiment Method TEM)


Richard L. Haight - 2020
    Richard L Haight, award-winning author of The Unbound Soul and master of four samurai arts, shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the Warrior's Meditation.      For people of all backgrounds, genders, and ages.To get a picture of the Warrior’s Meditation, imagine a battlefield scenario with a single Samurai stands surrounded by multiple opponents. A novice’s attention would jump from opponent to opponent in an anxious attempt to defend himself. Such a strategy soon tires the warrior, who will be defeated. An expert warrior will spread his attention evenly in all directions but still experience anxiety as he mentally plans his strategy. His thought and anxiety may be his downfall if his opponents are truly skilled. A master’s attention, like the expert’s, is spread evenly, but he remains as calm as the surface of a still lake. With no predetermined idea of what his actions might be, his body takes the right action without a single thought.You may wonder how the Samurai’s experience bears any resemblance to your modern life. After all, no armies or assassins seem to be trying to attack you or your town. In one way, we modern people are not so different from the Samurai. With our busy lives, we don’t have time to spend hours a day in meditation. Instead, we need a meditation that allows our actions in a high-pressure, fast-paced world to flow from a depth of awareness. The Warrior’s Meditation helps you access and express from that depth naturally.Surprisingly, a significant body of scientific research verifies the benefits associated with regular meditation practice. Below are some of the benefits that one is likely to experience through daily meditation: Boosts health through improved immune function, decreased cellular inflammation and pain. Boosts happiness by increasing positive emotion while decreasing anxiety, depression, and stress. Improves your ability to introspect, which provides a more holistic, grounded life perspective. Improves your social life as it increases emotional intelligence and compassion while reducing feelings of insecurity. Improves your brain by increasing grey matter in areas related to paying attention, positive emotions, emotional regulation, and self-control. Reduces emotional reactivity. Improves memory, creativity and abstract thinking. The Warrior's Meditation is unlike any meditation. This method is flexible in application, which allows it to blend with whatever your day has in store. Through short daily sessions, these benefits will open up to you through your active life. No longer do you need to retreat from life to meditate, for with the Warrior's Meditation, you can bring calm, clear awareness and vibrant life with you wherever you are. Eventually, you will fully embody meditation as a way of being, not just a doing. Open your eyes to incredible new depths of awareness that help to bring out your greatest inner qualities - begin reading The Warrior's Meditation today!

The Gurdjieff Work


Kathleen Riordan Speeth - 1976
    Discusses Gurdjieff's spiritual teachings, offers a brief profile of the philosopher, and assesses his influence on the modern world.

Without and Within


Ajahn Jayasaro - 2013
    Written in a concise style which is knowledgeable, yet not overly-academic. The questions addressed are the most common and modern questions popularly asked.

The Art of Losing Control: A Guide to Ecstatic Experience


Jules Evans - 2017
    But he's not thinking about his broken femur. He's having an ecstatic revelation. Jules's brush with ecstasy leads him on an investigation: why have we been happy to accept Greek philosophy's attitude that rationality is the highest part of human nature for so many centuries, when we are capable of so many more states of experience? On his way, Jules discovers that by mastering the art of losing control, we can liberate ourselves from toxic habits and lead a better, deeper life. Balancing personal narrative, interviews, and readings from ancient and modern philosophers, The Art of Losing Control is a fascinating, funny and thrilling guide to the different ways we can experience ecstasy and how it can motivate us, heal us and set us free.

The Untroubled Mind


Herbert James Hall - 1915
    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

The Four-Fold Way: Walking the Paths of the Warrior, Teacher, Healer, and Visionary


Angeles Arrien - 1993
    A leading expert on native spirituality and shamanism reveals the four archetypal principles of the Native American medicine wheel and how they can lead us to a higher spirituality and a better world.

Tarot for Beginners: A Holistic Guide to Using the Tarot for Personal Growth and Self Development


Meg Hayertz - 2018
    In Tarot for Beginners, you’ll learn how to apply the history and symbolism of tarot to everyday events for your own personal growth and development.Tarot for Beginners introduces a new perspective to tarot, and explains each card as it relates to your life today. From fortune-telling device to spiritual tool, this up-to-date beginner’s guide provides you with exercises and a clear method for connecting the themes of or your life with your day-to-day experience.Explore the day-to-day events in your life through a new lens with Tarot for Beginners, which includes: An Essential Overview that explains the history and symbolism of tarot, plus a guide on how to choose and use your tarot deck In-Depth Tarot Card Profiles that provide clear meanings, along with example questions and guided interpretations Easily Identifiable Illustrations that feature 10 sample spreads and images of each card in the Rider-Waite-Smith system Find Inspiration, overcome obstacles, and discover what tarot means for you today with Tarot for Beginners.

Grounded Spirituality


Jeff Brown - 2018
    In Part One, we join him on an engaging, often hilarious, and compelling personal journey.... through decades of tasting from a banquet of spiritual approaches. Through his direct experience, fierce exploration, and scintillating discernment, Brown exposes the fragmented, ungrounded and dissociative notions of spirituality that have imprisoned our consciousness and obstructed our awakening since time immemorial. In his cuttingly straight style, he reveals that much of what we have been calling "spirituality" is actually a patriarchal, emotionally bereft construct that perpetuates our self-avoidance. He then proves to us--point by brilliant point--that true spirituality is a whole-being awakening, one that wonderfully embraces our entire human experience. In many spiritual practices, emotional healing processes (blockage clearing, issue resolution, the working through of the shadow) have been bypassed and trivialized, as though the 'real' spiritual realm exists independent of our feelings. Brown makes no distinction between these realms, revealing that emotional maturity and spiritual maturity are synonymous, and that any spirituality that desacralizes our selfhood is not enlightenment at all. It is a bypass of that which is fundamentally human: our feelings, our stories, our bodies, our relationships with each other and the earth that houses us. In his words, "Detachment is a tool- not a life. If you can't find your transformation in the village, you haven't found a thing." In Part Two, Brown engages in a riveting dialogue with an ungrounded seeker named "Michael." Their dialogues unfurl in warmth, humor, playfulness, personal story, threaded with challenging confrontation and cutting truth. Hands-on exercises are dispersed throughout--providing readers with a direct experience of a new, inclusive model. Here the author lays down the tracks for a more balanced, heartfelt and relational spirituality- one that leaves us "enrealed," integrated, and purposeful. Not awakened, but awakening. Not escaping our humanness, but finding our meaning and spirituality deep within it. Out of the ashes of old ways of being, a bright new paradigm comes into view. An inclusive, self-honoring, and healing spiritual perspective that will be a welcomed relief for any seeker.In the author's words, "It's one thing to briefly detach from story in the hopes of gaining a different perspective--it's quite another to deny our storied roots altogether. What will we stand in, then? At a time when our personal stories have been shamed and shunned in the spiritual community, it is all the more imperative to revive them and makes luminous their sacred, transformative properties. The past is not an illusion, as many would suggest. It is the ground of our being, the karmic field for our soul's transformation- the mystery that threads right through our history. Story is where we come from. Story is what roots us in the present. Story is how we arrive at the next place intact. A spirituality without story is like a body without breath. Dead to the world." What we need now are models that lead us back into our hearts, into relatedness, into a deep and reverential regard for the self's journey through time. In this magnificent book, Brown endeavors to hearticulate one such path, reminding us that heaven on earth begins and ends deep within the recesses of our enlivened humanness. At long last, we can lay down our weary heads, burdened by the impossibility of transcending our human experience. Back to our roots, back into our bodies, back into all that makes us marvelously human. Home at last.

Dreams


C.G. Jung - 1974
    Includes The Analysis of Dreams, 'On the Significance of Number Dreams, General Aspects of Dream Psychology, On the Nature of Dreams, Individual Dream Symbolism in Relation to Alchemy, and The Practical Use of Dream-Analysis.

Maps of Meaning: The Architecture of Belief


Jordan B. Peterson - 1999
    A cutting-edge work that brings together neuropsychology, cognitive science, and Freudian and Jungian approaches to mythology and narrative, Maps of Meaning presents a rich theory that makes the wisdom and meaning of myth accessible to the critical modern mind.

Happiness Is a Choice


Barry Neil Kaufman - 1991
    His shortcuts to happiness include: making happiness the priority; accepting your personal authenticity, the freedom to be yourself; learning to discard regrets about the past and worries about the future, and so much more.