In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration for transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.

    Learn about the Egyptian myths and ancient folklore that survive in one of history’s most sacred texts, and discover how:-King David’s bodyguard, not David, killed Goliath-Noah’s Ark did not land on Mount Ararat-Samson did not pull down a Philistine temple-There are at least two versions of the Ten Commandments-The walls of Jericho were destroyed 300 years before Joshua arrived there-Sodom and Gomorrah were mythical cities that never existed-The story of Esther had nothing to do with the Jews of Persia-And much, much more101 Myths of the Bible provides a new dimension of biblical studies for believers, historians and anyone who has ever wondered about the facts behind the legends. By looking deeper into history, Greenberg shows that the true story makes the Bible more interesting than ever imagined!

    Then come the twin heroes Hunahpu and Xbalanque. Wielding blowguns, they begin a journey to hell and back, ready to confront the folly of false deities as well as death itself, in service to the world and to humanity.This is the story of the Mayan Popol Vuh, "the book of the woven mat," one of the only epics indigenous to the Americas. Originally sung and chanted, before being translated into prose--and now, for the first time, translated back into verse by Michael Bazzett--this is a story of the generative power of language. A story that asks not only Where did you come from? but How might you live again? A story that, for the first time in English, lives fully as "the phonetic rendering of a living pulse."

    In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious. Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.

    Is the apple sitting on your kitchen counter alive, or is only the apple tree it came from deserving of the word? If we can't answer that question here on earth, how will we know when and if we discover alien life on other worlds? The question hangs over some of society's most charged conflicts--whether a fertilized egg is a living person, for example, and when we ought to declare a person legally dead.Charting the obsession with Dr. Frankenstein's monster and how Coleridge came to believe the whole universe was alive, Zimmer leads us all the way into the labs and minds of researchers working on engineering life from the ground up.

    alone will try LSD for the the first time, joining the 23 million who have already experimented with this substance. Called "America's wisest and most respected authority on psychedelics and their use," James Fadiman has been involved with psychedelic research since the 1960s. In this guide to the immediate and long-term effects of psychedelic use for spiritual (high dose), therapeutic (moderate dose), and problem-solving (low dose) purposes, Fadiman outlines best practices for safe, sacred entheogenic voyages learned through his more than 40 years of experience--from the benefits of having a sensitive guide during a session (and how to be one) to the importance of the setting and pre-session intention.Fadiman reviews the newest as well as the neglected research into the psychotherapeutic value of visionary drug use for increased personal awareness and a host of serious medical conditions, including his recent study of the reasons for and results of psychedelic use among hundreds of students and professionals. He reveals new uses for LSD and other psychedelics, including extremely low doses for improved cognitive functioning and emotional balance. Cautioning that psychedelics are not for everyone, he dispels the myths and misperceptions about psychedelics circulating in textbooks and clinics as well as on the internet. Exploring the life-changing experiences of Ram Dass, Timothy Leary, Aldous Huxley, and Huston Smith as well as Francis Crick and Steve Jobs, Fadiman shows how psychedelics, used wisely, can lead not only to healing but also to scientific breakthroughs and spiritual epiphanies.

    In Ojibway Heritage Basil Johnston introduces his people's ceremonies, rituals, songs, dances, prayers, arid legends. Conveying the sense of wonder and mystery at the heart of the Ojibway experience, Johnston describes the creation of the universe, followed by that of plants and animals and human beings, and the paths taken by the latter. These stories are to be read, enjoyed, and freely interpreted. Their authorship is perhaps most properly attributed to the tribal storytellers who have carried on the oral tradition that Johnston records and preserves in this book.

    In-depth explanations of today's most popular alternative therapies are enhanced by step-by-step photos.

    In order to penetrate Tibet and reach Lhasa, she used her fluency of Tibetan dialects and culture, disguised herself as a beggar with yak hair extensions and inked skin and tackled some of the roughest terrain and climate in the World. With the help of her young companion, Yongden, she willingly suffered the primitive travel conditions, frequent outbreaks of disease, the ever–present danger of border control and the military to reach her goal.The determination and sheer physical fortitude it took for this woman, delicately reared in Paris and Brussels, is inspiration for men and women alike.David–Neel is famous for being the first Western woman to have been received by any Dalai Lama and as a passionate scholar and explorer of Asia, hers is one of the most remarkable of all travellers tales.

    . . will encourage ever more critical and creative explorations."—Fernando Coronil, [I]American Journal of Sociology[/I]"Taussig has brought a formidable collection of data from arcane literary, journalistic, and biographical sources to bear on . . . questions of evil, torture, and politically institutionalized hatred and terror. His intent is laudable, and much of the book is brilliant, both in its discovery of how particular people perpetrated evil and others interpreted it."—Stehen G. Bunker, Social Science Quarterly

    It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.

    An inspiring exploration of the beliefs and commitment of a unique religious group, it was an instant sell-out when it first appeared in 2011. Geoffrey Durham has now revised and updated the book for its second edition, incorporating new developments and fresh thinking. With its well-judged balance of personal experience, spiritual guidance and practical advice, this book explains how Quaker meetings can change people, and then goes on to show the nature of the change. Quakers insist on working for peace, equality, simplicity and truth in their everyday lives and find themselves nourished and enriched by the experience. Being a Quaker: A Guide for Newcomers includes extracts from the testimony of Quakers of all backgrounds and beliefs, talking about the ways in which they put their religion into practice. It is a warm and incisive first book for all readers interested in Quakers, and an exhilarating read for anyone absorbed by the life of the Spirit.‘This book contains everything you always wanted to know about Quakerism but were afraid to ask. It is an ideal gift to give to newcomers who want to understand what ‘the Quaker way’ is all about.’ The Friend About the Author Geoffrey Durham became a Quaker in 1999. He was a contributor to the successful Twelve Quakers and … series of books, has compiled an anthology, The Spirit of the Quakers, and is a regular speaker at Quaker events. He has worked professionally in the performing arts for over forty years.

    I loved this book (and) am recommending it to everyone I meet." ~ Sandra Ingerman, author of "Soul Retrieval""Moving and extremely well-written... Besides shamanic themes... the story addresses many other significant issues - climate change, environmental crisis, and indigenous rights - and it does so with both artistry and insight." ~ "Shaman’s Drum Journal" "Flight of the Goose" is an award-winning novel set in a traditional village and the wilds of the far north, where author Lesley Thomas grew up. 1971, the Alaskan Arctic. "It was a time when much was hidden, before outsiders came on bended knee to learn from the elders. Outsiders came, but it was not to learn from us; it was to change us. There was a war and a university, an oil company and a small village, all run by men. There was a young man who hunted geese to feed his family and another who studied geese to save them. And there was a young woman who flew into the world of spirits to save herself..."So relates Kayuqtuq Ugungoraseok, "the red fox". An orphan traumatized by her past, she seeks respect in her traditional Inupiat village through the outlawed path of shamanism. Her plan leads to tragedy when she interferes with scientist Leif Trygvesen, who has come to research the effects of oil spills on salt marshes - and evade the draft. Told from both Kayuqtuq's and Leif's perspectives, Flight of the Goose is a tale of cultural conflict, spiritual awakening, redemption and love in a time when things were - to use the phrase of an old arctic shaman - "no longer familiar"."What an extraordinary novel... (Thomas) deals with shamanism and sorcery in a very realistic way..." ~ "Sacred Hoop Magazine" "An) exquisite example of storytelling... A gifted writer with a sense of Alaska Native culture and tradition..." ~ "First Alaskans Magazine""A serious work of modern literature... Portrays a world in which traditional values clash with modern expectations." ~ "Alaska Anthropological Association""Masterful... Remarkable... Gripping...The authenticity palpable... A joy, a big broad deep river of a book, a work of substance and great beauty of both vision and style... I was moved by the characters and their fates as I have not been by a novel in a long time." ~ Richard Hoffman, author of "Half the House""Flight of the Goose" won first place in several literary contests. It is endorsed by Alaska Native Elders, anthropologists, scientists, writers and shamans.Read at universities and schools, book-clubs and in academic libraries worldwide

    He has lived without money—and with a newfound sense of freedom and security—ever since. The Man Who Quit Money is an account of how one man learned to live, sanely and happily, without earning, receiving, or spending a single cent. Suelo doesn't pay taxes, or accept food stamps or welfare. He lives in caves in the Utah canyonlands, forages wild foods and gourmet discards. He no longer even carries an I.D. Yet he manages to amply fulfill not only the basic human needs—for shelter, food, and warmth—but, to an enviable degree, the universal desires for companionship, purpose, and spiritual engagement. By retracing the surprising path and guiding philosophy that led Suelo from an idealistic childhood through youthful disillusionment to his radical reinvention of "the good life," Sundeen raises provocative and riveting questions about the decisions we all make—by default or by design—about how we live. The Man Who Quit Money inspires us to imagine how we might live better.

    He asks how contemporary life diverges from the pattern of creation. How does this affect us? How can we do things differently?Sand Talk provides a template for living. It’s about how lines and symbols and shapes can help us make sense of the world. It’s about how we learn and how we remember. It’s about talking to everybody and listening carefully. It’s about finding different ways to look at things.Most of all it’s about Indigenous thinking, and how it can save the world.