She gives it a shape and a face, and encourages the reader to give it a name, all of which helps to demystify it and distinguish it from ourselves. She suggests activities to do with it, like sitting quietly, drawing, and going outside for a walk. The beauty of this approach is in the respect the book has for the feeling, and the absence of a narrative that encourages the reader to "get over" it or indicates that it's "bad," both of which are anxiety-producing notions.Simple illustrations that recall the classic style of Crockett Johnson (Harold and the Purple Crayon) invite readers to add their own impressions.Eva Eland's debut picture book is a great primer in mindfulness and emotional literacy, perfect for kids navigating these new feelings--and for adult readers tackling the feelings themselves!

    She's been dragging it around for a long time. Norris dances everywhere he goes, even uphill. He is always surrounded by a happy cloud of butterflies. Can Norris and his butterflies help ease Elba's sadness and convince her to join them on a trip to the ocean? This tender exploration of loss illuminates how kindness, empathy, and friendship can lift our spirits and see us through many tomorrows. It will resonate with anyone who has experienced hardship or grief, from the death of a loved one or a pet, to a friend moving away, or the transition to a new home or family situation.

    Through the lens of a pet fish who has lost his companion, Todd Parr tells a moving and wholly accessible story about saying goodbye. Touching upon the host of emotions children experience, Todd reminds readers that it's okay not to know all the answers, and that someone will always be there to support them. An invaluable resource for life's toughest moments.

    I am not sure where she has gone.Honest and straightforward, this touching story explores the many emotions a bereaved child may experience, from anger and guilt to sadness and bewilderment. Ultimately, Missing Mommy focuses on the positive—the recognition that the child is not alone but still part of a family that loves and supports him.

    Then one day something occurred that caused the girl to take her heart and put it in a safe place.However, after that it seemed that more things were empty than before. Would she know when and how to get her heart back?

    She remembers the fields and parks they explored in the springtime and the old toys they fixed up in the summer. She remembers the handmade gifts they exchanged in the fall and the stories Grandpa told by the fi re each winter. But this year, the girl must say good-bye to Grandpa. In the face of her grief, she is determined to find a way to honor him. She decides to record her Grandpa stories in the notebook he made for her and carry Grandpa with her as she grows. An honest and relatable depiction of loss, Grandpa’s Stories celebrates life and the ways in which love lives on.

    All the animals are sure they have the answer. The chicken wants to talk it out, but Taylor doesn't feel like chatting. The bear thinks Taylor should get angry, but that's not quite right either. One by one, the animals try to tell Taylor how to process this loss, and one by one they fail. Then the rabbit arrives. All the rabbit does is listen, which is just what Taylor needs.Whether read in the wake of tragedy or as a primer for comforting others, this is a deeply moving and unforgettable story sure to soothe heartache of all sizes.

    My heart is a slide. My heart can be closed...or opened up wide.Some days your heart is a puddle or a fence to keep the world out. But some days it is wide open to the love that surrounds you.

    Ida is right there. Always.Then one sad day, Gus learns that Ida is very sick, and she isn’t going to get better. The friends help each other face the difficult news with whispers, sniffles, cuddles, and even laughs. Slowly Gus realizes that even after Ida is gone, she will still be with him—through the sounds of their city, and the memories that live in their favorite spots.Ida, Always is inspired by a real bear friendship.

    So she never went out,night or day.One day a strange thing flies in through the window and lands at her feet. And then there comes a knock at the door. Elise has a visitor who will change everything.This is a gentle, sympathetic story about a child who unwittingly bringslight and colour—literally—into a lonely person’s life.

    And Mum's Jumper might be a way to keep her close.A simple, heartfelt and ultimately uplifting book for anyone coping with loss.

    He shuts all the windows to keep in his mother’s familiar smell and scratches open the cut on his knee to remember her comforting voice. He doesn’t know how to speak to his dad anymore, and when Grandma visits and throws open the windows, it’s more than the boy can take—until his grandmother shows him another way to feel that his mom’s love is near. With tenderness, touches of humor, and unflinching emotional truth, Charlotte Moundlic captures the loneliness of grief through the eyes of a child, rendered with sympathy and charm in Olivier Tallec’s expressive illustrations.

    They make us laugh. They fill us with fun. They stand by us during life's up and downs. And even when we disagree with our friends, if they're tried-and-true, they don't stay bent out of shape for long. That's the beauty of a good buddy. This joyous book rejoices in the simple beauties of friendship, and reminds readers of all ages that it's good to have a group of pals.

    "Life will not be the same," Louise says, as she visits a little island that Charlie loved.But on a visit to the island after Charlie's death, something strange happens: She meets a bear. At first, she's afraid, but soon she realizes that the bear is sad, too. As Louise visits more often, she realizes that getting over loss takes time. And just when she starts to feel better, it's time for Bear to bed down for the winter. Once again, Louise believes that life will not be the same. But sometimes, things can change for the better, and on the first warm day of spring, her family welcomes a new member. Here is a lovely, poignant story about loss and healing that will bring comfort to even the youngest readers.

    Or bashes, or gatherings. Lots of people and lots of noise make Violet’s tummy ache and her hands sweat. She would much rather spend time on her own, watching the birds in her backyard, reading comics or listening to music through her purple headphones. The problem is that the whole Shrink family loves parties with loud music and games and dancing.At cousin Char’s birthday party, Violet hides under a table and imagines she is a shark gliding effortlessly through the water, looking for food. And at Auntie Marlene and Uncle Leli’s anniversary bash, Violet sits alone at the top of the stairs, imagining she is a slithering snake way up in the branches.When Violet learns that the Shrink family reunion is fast approaching, she musters up the courage to have a talk with her dad.In this thoughtful story about understanding and acceptance, Violet’s natural introversion and feelings of social anxiety are normalized when she and her father reach a solution together. Christine Baldacchino’s warm text demonstrates the role imagination often plays for children dealing with anxiety, and the power of a child expressing their feelings to a parent who is there to listen. Carmen Mok’s charming illustrations perfectly capture Violet’s emotions and the vibrancy of her imagination. A valuable contribution to books addressing mental health.