If you have been discouraged by traditional approaches to addiction recovery, then Rational Recovery will show how you can defeat addiction and remain sober for the rest of your life.

    Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for ten years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be. Through her work with The Alliance—leading support groups, speaking nationwide and collaborating with professionals in the field—she's developed a set of practical tools to address the everyday challenges of recovery.

    Home is our most fundamental human longing. And for many of us homesickness is a nagging place of grief. This book connects that desire and disappointment with the story of the Bible, helping us to see that there is a homemaking God with wide arms of welcome―and a church commissioned with this same work. "Many of us seem to be recovering the sacred, if ordinary, beauty of place," writes author Jen Pollock Michel. "Perhaps we're reading along with Wendell Berry, falling in love with Berry's small-town barber and Jayber Crow's small-town life. . . . Or maybe we're simply reading our Bibles better, discovering that while we might wish to flatten Scripture to serve our didactic purposes, it rises up in flesh and sinew, muscle and bone: God's holy story is written in the lives of people and their places." Including a five-session discussion guide and paired with a companion DVD, Keeping Place offers hope to the wanderer, help to the stranded, and a new vision of what it means to live today with our longings for eternal home.

    The result is a series of exercises and meditations that reinforce healthy habits and lead to greater tranquility at meals.The book describes the four foundations of mindful eating: mindfulness of the mind, the body, the feelings, and the thoughts. It doesn't encourage a diet of deprivation, but instead provides a checklist for the wide variety of mindless eating approaches, which include fasting, dieting, and restricting certain foods, rapid eating, eating when not hungry or when tired, and food rituals.

    It offers organizing advice that ranges from self-help to utilizing the help of nonprofessionals to using professional assistance.