You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy.Chapters include:What is Kung Fu?—Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung FuThe Historical Development of Chinese Martial Arts—Kung Fu in Prehistoric and Ancient Times; The Glorious Han and Tang; The Modern PeriodFrom Shaolin to Taijiquan—Shaolin Kung Fu; The Various Styles of Taijiquan; Soft and Hard, Internal and ExternalA Comparative Study of Kung Fu—Contrasting Shaolin and Wudang Kung Fu; Xingyi Kung Fu and Taoist Concepts; Tanglangquan or Praying Mantis Kung Fu; The Spread of Southern Kung FuDefining Aims and Objectives—Setting Aims for Kung Fu Training; Personal Objectives; Course ObjectivesThe Foundation of Shaolin Kung Fu—Inheritance from Past Masters; Various Shaolin Hand Forms; Basic Shaolin PatternsFrom Form to Combat Application—The Four Directions of Attack; The Principles of Effective Combat; Specific Techniques Against KicksCombat Sequences and Set Practice—Relieving Injuries Sustained in Sparring; Composing Your Own Kung Fu SetsShaolin Five Animals—Understanding Characteristics and Essence; The Five-Animal Set; The Names of the Five-Animal PatternsFive-Animal Combination Set—How to Improve Combat Efficiency; Spacing and Timing in CombatThe Internal Force of Shaolin Kung Fu—The Relationship Between Technique and Force; The Compassionate Art of Qin-Na; The Internal Force of Tiger ClawTactics and Strategies—Using Continuous Attack Effectively; A Tactic to Distract Your Opponent; Selecting Strategies to Suit Particular SituationsClassical Kung Fu Weapons—Staffs; Whips, Knives and Other Weapons; Light and Heavy WeaponsUnderstanding and Developing Chi—The Various Genres of Chi Kung; Lohan Embracing Buddha; Abdominal BreathingShaolin Kung Fu and Zen—Culitvating Heart, Nourishing Nature; Bodhidharma and Taoism in ZenThe Shaolin Way to Enlightenment—Attaining a Focused Mind; Meditation to Train Awareness; Shaolin Kung Fu for Spiritual Development

    It has lifted over 600 million people out of poverty while half of the world - over three billion people - still live under the poverty line. The astronomical growth and the potential of China to become the next superpower has attracted wide attention.These dramatic changes haven't necessarily come by choice. Internal and external pressures, both deeply rooted in history, have compelled China to metamorphose from being a static agricultural society into a diverse modern nation.As a Beijing resident who has lived through the entire opening-up era that set the stage for today’s China, I’ve experienced the scale and thoroughness of economic and social change. From an historical perspective, such change is irreversible. The great sacrifices and efforts of the Chinese people, both through time and in current events, have not been in vain, despite all the negative implications associated with a country growing at, as some would say, an unsustainable speed.Understanding China through Comics includes 4 volumes:Volume 1: The Yellow Emperor through the Han Dynasty (ca. 2697 BC - 220 AD)Volume 2: The Three Kingdoms through the Tang Dynasty (220 - 907)Volume 3: The Five Dynasties and Ten Kingdoms through the Yuan Dynasty under Mongol rule (907 - 1368)Volume 4: The Ming and Qing Dynasties (1368 - 1911)

    Using this symbol of subjugation to examine social change in the lives of these women, she shows the stages of "unbinding" that occurred in the decades between the turn of the century and the end of World War II.The setting for this captivating history is San Francisco, which had the largest Chinese population in the United States. Yung, a second-generation Chinese American born and raised in San Francisco, uses an impressive range of sources to tell her story. Oral history interviews, previously unknown autobiographies, both English- and Chinese-language newspapers, government census records, and exceptional photographs from public archives and private collections combine to make this a richly human document as well as an illuminating treatise on race, gender, and class dynamics.While presenting larger social trends Yung highlights the many individual experiences of Chinese American women, and her skill as an oral history interviewer gives this work an immediacy that is poignant and effective. Her analysis of intraethnic class rifts—a major gap in ethnic history—sheds important light on the difficulties that Chinese American women faced in their own communities. Yung provides a more accurate view of their lives than has existed before, revealing the many ways that these women—rather than being passive victims of oppression—were active agents in the making of their own history.

    In the years that followed, he had a ringside view of the country's remarkable transformation. He reported from Beijing for a decade, for the India Today and The Hindu. This gave him a privileged opportunity that few Indians have had - to travel the length and breadth of the country, beyond the glitzy skyscrapers of Shanghai and the grand avenues of Beijing that greet most tourists, to the heart of China's rise. This book is Krishnan's attempt at unpacking India's China challenge, which is four-fold: the political challenge of dealing with a one-party state that is looking to increasingly shape global institutions; the military challenge of managing an unresolved border; the economic challenge of both learning from China's remarkable and unique growth story and building a closer relationship; and the conceptual challenge of changing how we think about and engage with our most important neighbour. India's China Challenge tells the story of a complex political relationship, and how China - and its leading opinion-makers - view India. It looks at the economic dimensions and cultural connect, and the internal political and social transformations in China that continue to shape both the country's future and its relations with India.

    In China Shakes the World, the former China bureau chief of the Financial Times, James Kynge, traces these tremors from Beijing to Europe to the Midwest as China’s ravenous hunger for jobs, raw materials, energy, and food -- and its export of goods, workers, and investments -- drastically reshape world trade and politics.Delving beyond mere recitation of by-now-familiar statistics, Kynge’s on-the-ground reporting provides alternative explanations for China's explosive transformation, revealing many of the usual reasons given for its growth to be myths. Most important for the future, he details China’s deep, systemic weaknesses -- rampant fraud, crippling environmental crises, a corrupt banking system, faltering government institutions, a rapidly aging population -- that threaten even greater global disruptions. And he demonstrates the profound consequences of those weaknesses for American manufacturers, oil companies, banks, and ordinary consumers.Through dramatic stories of entrepreneurs and visionaries, factory workers and store clerks at the heart of this global phenomenon, China Shakes the World explains how China’s breakneck rise occurred, the extraordinary problems the country now faces, and the consequences of both for the twenty-first century.

    Aiyi Shao is a young heiress and the owner of a formerly popular and glamorous Shanghai nightclub. Ernest Reismann is a penniless Jewish refugee driven out of Germany, an outsider searching for shelter in a city wary of strangers. He loses nearly all hope until he crosses paths with Aiyi. When she hires Ernest to play piano at her club, her defiance of custom causes a sensation. His instant fame makes Aiyi's club once again the hottest spot in Shanghai. Soon they realize they share more than a passion for jazz—but their differences seem insurmountable, and Aiyi is engaged to another man.As the war escalates, Aiyi and Ernest find themselves torn apart, and their choices between love and survival grow more desperate. In the face of overwhelming odds, a chain of events is set in motion that will change both their lives forever.From the electrifying jazz clubs to the impoverished streets of a city under siege, The Last Rose of Shanghai is a timeless, sweeping story of love and redemption.

    Annotation explaining terms and references unfamiliar to Western readers, a glossary, and a comprehensive bibliography further enhance the value of this volume for both scholars and students.

    Most of the songs are simple, erotic lyrics. Some are attributed to legendary courtesans, while others may have been sung at harvest festivals or marriage celebrations. In addition to the folk songs, Rexroth offers a wide sampling of Chinese verse: works by 60 different poets, from the third century to our own time. Rexroth always translated Chinese poetry—as he said—“solely to please myself.” And he created, with remarkable success, English versions which stand as poems in their own right.

    Read the story of the author growing up in Hong Kong and New York where she struggled to meld the American Dream with her ethnic background. She finally understands the true nature of dreams and what it means to live.

    When a plane carrying American journalist Aidan Shaw goes down in Kashmir in 1949, Aidan's wife Joanna refuses to accept that he is dead. Aidan has been accused of harboring Communist sympathies, and his mission to Kashmir was supposed to clear his name of these charges. Now Joanna is convinced that his disappearance involves more than accident. With Aidan's best friend and a mysterious native girl, Kamla, whom she has saved from an Indian brothel—or “flash house,” Joanna sets off for the northernmost reaches of India. The ensuing journey leads over some of the highest mountain passes in the world, finally landing the rescuers in western China just weeks before the Communist takeover—a world where nothing is as it appears.

    E. B. Du Bois, Cornel West, and others who confronted the "color line" of the twentieth century, journalist, scholar, and activist Frank H. Wu offers a unique perspective on how changing ideas of racial identity will affect race relations in the twenty-first century. Wu examines affirmative action, globalization, immigration, and other controversial contemporary issues through the lens of the Asian-American experience. Mixing personal anecdotes, legal cases, and journalistic reporting, Wu confronts damaging Asian-American stereotypes such as "the model minority" and "the perpetual foreigner." By offering new ways of thinking about race in American society, Wu's work dares us to make good on our great democratic experiment.

    In Europe, the increasing number of radicalized Muslims is creating widespread fear that Islam is undermining Western-style liberal democracy. And even in polytheistic Asia, the development of democracy has been hindered in some countries, particularly China, by a long history in which religion was tightly linked to the state.Ian Buruma is the first writer to provide a sharp-eyed look at the tensions between religion and politics on three continents. Drawing on many contemporary and historical examples, he argues that the violent passions inspired by religion must be tamed in order to make democracy work.Comparing the United States and Europe, Buruma asks why so many Americans--and so few Europeans--see religion as a help to democracy. Turning to China and Japan, he disputes the notion that only monotheistic religions pose problems for secular politics. Finally, he reconsiders the story of radical Islam in contemporary Europe, from the case of Salman Rushdie to the murder of Theo van Gogh. Sparing no one, Buruma exposes the follies of the current culture war between defenders of Western values and multiculturalists, and explains that the creation of a democratic European Islam is not only possible, but necessary.Presenting a challenge to dogmatic believers and dogmatic secularists alike, Taming the Gods powerfully argues that religion and democracy can be compatible--but only if religious and secular authorities are kept firmly apart.

    She-she, a peasant girl, never wanted to be a concubine. But She-she has caught the eye of Li Hung, the most powerful man in Canton.Torn away from her family, she must serve as a blue dress girl, welcoming men to Hung’s decadent household and into her bed. Her first encounter is with lecherous Trader Courtice.But the night goes horrifically awry, bringing scandal down on She-she’s head. She flees by boat.THEN DISASTER STRIKES AGAIN.British forces open fire on She-she’s ship, leaving her injured. Among her attackers is Second Lieutenant Kernow Keats, a sensitive young Marine who promises to take her to safety.He is unlike any man She-she has ever known. But dare the couple dream of a future together?CAN THEIR LOVE SURVIVE THE VICIOUS WAR RAGING ALL AROUND THEM?Discover a beautifully told saga, majestically woven around the lives of two people, discovering unexpected feelings in unfamiliar territory.PERFECT FOR FANS OF ARTHUR GOLDEN, AMY TAN, LISA SEE, ANCHEE MIN, OR PEARL S. BUCK.

    Follow his adventures as he passes through the sunken gorges of the Yangtze river, drinks snake blood in Chengdu, gets smuggled into Tibet illegally, watches mysterious ceremonies in Buddhist temples, reaches Everest Base Camp, climbs amongst the awe-inspiring Himalayas, and watches the dead being burned by the banks of the Ganges.

    In her first US cookbook, Ching shows readers how to make fresh, simple, delicious, and satisfying takeout food without ever leaving their homes. From the traditional Chicken Chow Mein to the adventurous Cantonese style steamed Lobster with Ginger Soy Sauce, here is delicious do-it-yourself Chinese food without the delivery guy…just as tasty and healthier than anything you can get at your favorite Chinese restaurant.