Whitewash: The Disturbing Truth About Cow's Milk and Your Health


Joseph Keon - 2010
    Despite advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with cancer in their lifetime, and 50 percent of US children are overweight.This crisis in personal health is largely the result of chronically poor dietary and lifestyle choices. In Whitewash, nutritionist Joseph Keon unveils how North Americans unwittingly sabotage their health every day by drinking milk, and he shows that our obsession with calcium is unwarranted.Citing scientific literature, Whitewash builds an unassailable case that not only is milk unnecessary for human health, its inclusion in the diet may increase the risk of serious diseases including:Prostate, breast, and ovarian cancersOsteoporosisDiabetesVascular diseaseCrohn's diseaseMany of America's dairy herds contain sick and immunocompromised animals whose tainted milk regularly makes it to market. Cow's milk is also a sink for environmental contaminants and has been found to contain traces of pesticides, dioxins, PCBs, rocket fuel, and even radioactive isotopes.Whitewash offers a completely fresh, candid, and comprehensively documented look behind dairy's deceptively green pastures and gives readers a hopeful picture of life after milk.Joseph Keon has been a wellness consultant and nutrition and fitness expert for over twenty-five years. He is considered a leading authority on public health and has written three books, including Whole Health: The Guide to Wellness of Body and Mind and The Truth About Breast Cancer.

Meadowland: The Private Life of an English Field


John Lewis-Stempel - 2014
    In exquisite prose, John Lewis-Stempel records the passage of the seasons from cowslips in spring to the hay-cutting of summer and grazing in autumn, and includes the biographies of the animals that inhabit the grass and the soil beneath: the badger clan, the fox family, the rabbit warren, the skylark brood and the curlew pair, among others. Their births, lives, and deaths are stories that thread through the book from first page to last.In Meadowland Lewis-Stempel does for meadows what Roger Deakin did for woodland and rivers in his bestselling books Wildwood and Waterlog.

Fox & I


Catherine Raven - 2021
    Drawn to the natural world, for years she worked as a ranger in National Parks, at times living in her run-down car (which lacked a reverse gear), on abandoned construction sites, or camping on a piece of land in Montana she bought from a colleague. She managed to put herself through college and then graduate school, eventually earning a Ph.D. in biology.Yet she never felt at home with people, and though she worked at various universities and taught field classes in the National Parks, she built a house on a remote plot of land in Montana and, except when teaching, spoke to no one. One day, she realized that the fox who had been appearing at her house was coming by every day at 4:15. He became a regular visitor, who eventually sat near her as she read to him from The Little Prince or Dr. Seuss. Her scientific training had taught her not to anthropomorphize animals, but as she grew to know him, his personality revealed itself—and he became her friend. But friends cannot always save each other from the uncontained forces of nature.Though this is a story of survival, it is also a poignant and dramatic tale of living in the wilderness and coping with inevitable loss. This uplifting fable-like true story about the friendship of a woman and a wild fox not only reveals the power of friendship and our interconnectedness with the natural world but is an original, imaginative, and beautiful work that introduces a stunning new voice.

The Kitty: Who Rescued Me After I Rescued Him


Shawn P. Flynn - 2016
    They are planning a wedding and have bought a new home. The last thing the two of them need right now is a new cat.But their recently purchased house seems to come complete with a stray orange feline--a cat with a vibrant personality and a talent for mousing. So Shawn soon finds himself with a regular companion. Little does he realize that this cat will shortly become more important to him than he can possibly imagine.As Shawn's personal life begins to shift in ways he never saw coming, Kitty remains a constant source of stability and comfort. Shawn gave Kitty a home, and now Kitty gives Shawn the love he needs to heal.A touching and inspiring story of heartfelt companionship, The Kitty offers an uplifting perspective on what it means to find true friendship in this world. Anyone who has ever shared a meaningful connection with a pet will fall head over heels in love with Kitty and Shawn.As Shawn discovers, sometimes we don't even realize we need to be rescued--until we are.

Dynasties: The Rise and Fall of Animal Families


Stephen Moss - 2018
    It's everything. From lions hunting as a pride to penguins huddling together to keep from freezing in the bitter Antarctic winter, many animals are dependent on complex social relationships for their survival. Powerful dynasties lay claim to vast swathes of territory, fighting off rivals and securing their hunting grounds for generations to come.Dynasties offers an immersive insight into the shifting hierarchies of animal families. Each chapter follows a different dynasty, from the Marsh Lions of the Masai Mara to rival packs of painted wolves, from a tiger protecting her newborn cubs to a chimpanzee troop and the penguin colonies of the Antarctic. Alongside tender moments when bonds are strengthened through grooming and play, the book charts the rivalries that tip the balance of power, when family members turn against each other and younger animals grow strong enough to challenge for control.With over 200 stunning photographs and insights from the crew of the BBC series, Dynasties reveals in astonishing detail the intricate social lives of our planet’s most fascinating animals.

The Field Guide to Dumb Birds of the Whole Stupid World


Matt Kracht - 2021
    Featuring birds from North and South America, Africa, Asia, Europe, and Oceania, author Matt Kracht identifies the dumb birds that manage to live all over the freaking place with snarky, yet accurate, names and humorous, anger-filled drawings.This guide book details exactly how much these morons suck with facts about each bird's (annoying) call, its (stupid) migratory pattern, and its (downright tacky) markings. Complete with a matching game, bird descriptor checklist, tips on how to identify a bird (you can tell a lot by looking into a bird's eyes, for example), this profanity-laden book offers a balance of fact and wit that will appeal to hardcore birders and casual bird lovers (and haters) alike.A MUST-HAVE: A must-have sequel to the bestselling parody book The Field Guide to Dumb Birds of North America.UNIQUE & LAUGH-OUT-LOUD FUNNY: This is a great coffee table or bar top conversation-starting book. And a bonus, while the content is humorous, it is practical and useful!A GREAT PRESENT: This is the perfect gift for the bird lovers and haters in your life. It also makes a great Mother's Day, Father's Day, birthday, retirement, or gag gift.Perfect for:• Birdwatching and nature enthusiasts• Armchair birders (or nonbirders)• Someone who needs a quirky gift for an animal lover friend• People with serious birders in their lives who want something lighthearted

Ew! Ew! Ew! (Real Stories from a Small-Town ER Book 7)


Kerry Hamm - 2016
     Filled with stories about injuries sustained while patients were not thinking so clearly, sad tales that reveal the not-so-funny side of the emergency room, things I've learned after years of being in this position, and signs you work in the ER, this condensed book has just enough to tickle your funny bone and then make you cry.

Stung!: On Jellyfish Blooms and the Future of the Ocean


Lisa-Ann Gershwin - 2013
    And yet there is one creature that is thriving in this seasick environment: the beautiful, dangerous, and now incredibly numerous jellyfish. As foremost jellyfish expert Lisa-ann Gershwin describes in Stung!, the jellyfish population bloom is highly indicative of the tragic state of the world’s ocean waters, while also revealing the incredible tenacity of these remarkable creatures. Recent documentaries about swarms of giant jellyfish invading Japanese fishing grounds and summertime headlines about armadas of stinging jellyfish in the Mediterranean and Chesapeake are only the beginning—jellyfish are truly taking over the oceans. Despite their often dazzling appearance, jellyfish are simple creatures with simple needs: namely, fewer predators and competitors, warmer waters to encourage rapid growth, and more places for their larvae to settle and grow. In general, oceans that are less favorable to fish are more favorable to jellyfish, and these are the very conditions that we are creating through mechanized trawling, habitat degradation, coastal construction, pollution, and climate change. Despite their role as harbingers of marine destruction, jellyfish are truly enthralling creatures in their own right, and in Stung!, Gershwin tells stories of jellyfish both attractive and deadly while illuminating many interesting and unusual facts about their behaviors and environmental adaptations. She takes readers back to the Proterozoic era, when jellyfish were the top predator in the marine ecosystem—at a time when there were no fish, no mammals, and no turtles; and she explores the role jellies have as middlemen of destruction, moving swiftly into vulnerable ecosystems. The story of the jellyfish, as Gershwin makes clear, is also the story of the world’s oceans, and Stung! provides a unique and urgent look at their inseparable histories—and future.

Mind if I Order the Cheeseburger?: And Other Questions People Ask Vegans


Sherry F. Colb - 2013
    Colb takes these questions at face value and also delves deeply into the motivations behind them, coming up with answers that are not only intelligent but insightful about human nature. Through examples, case studies, and clear-eyed logic, she provides arguments for everything from why veganism is compatible with the world's major religions to why vegetarianism is not enough. In the end, she shows how it is possible for vegans and non-vegans to engage in a mutually beneficial conversation without descending into counterproductive name-calling, and to work together to create a more hospitable world for human animals and non-human animals alike.

The Dreaded Comparison: Human and Animal Slavery


Marjorie Spiegel - 1988
    Using considerable scholarship, she makes a strong case for links between white oppression of black slaves and human oppression of animals. Her thesis is not that the oppressions suffered by black people and animals have taken identical forms but that they share the same relationship between the oppressor and the oppressed. These comparisons include the brandings and auctions of both slaves and animals, the hideous means of transport (slave ships, truckloads of cattle), and the tearing of offspring from their mothers. Her illustrative juxtapositions are graphic, e.g., a photograph of a chimpanzee in a syphilis experiment beside a photo of a black man in the Tuskegee Syphilis Study. As Alice Walker writes in the preface, "This powerful book...will take a lifetime to forget." Chilling yet enlightening, this provocative book is vitally important in our efforts to understand the roots of individual and societal violence.

Eye of the Tiger: Memoir of a United States Marine, Third Force Recon Company, Vietnam


John Edmund Delezen - 2003
    John Edmund Delezen felt a kinship with the people he was instructed to kill in Vietnam; they were all at the mercy of the land. His memoir begins when he enlisted in the Marine Corps and was sent to Vietnam in March of 1967. He volunteered for the Third Force Recon Company, whose job it was to locate and infiltrate enemy lines undetected and map their locations and learn details of their status. The duty was often painful both physically and mentally. He was stricken with malaria in November of 1967, wounded by a grenade in February of 1968 and hit by a bullet later that summer. He remained in Vietnam until December, 1968. Delezen writes of Vietnam as a man humbled by a mysterious country and horrified by acts of brutality. The land was his enemy as much as the Vietnamese soldiers. He vividly describes the three-canopy jungle with birds and monkeys overhead that could be heard but not seen, venomous snakes hiding in trees and relentless bugs that fed on men. He recalls stumbling onto a pit of rotting Vietnamese bodies left behind by American forces, and days when fierce hunger made a bag of plasma seem like an enticing meal. He writes of his fallen comrades and the images of war that still pervade his dreams. This book contains many photographs of American Marines and Vietnam as well as three maps.

The Rites of Autumn


Dan O'Brien - 1988
    When one of his release sites was raided by a golden eagle, he managed to save a peregrine chick, and decided to make an improbable two-thousand-mile trip with the surviving young falcon, Dolly. From the Canadian border to the Gulf of Mexico, following the autumnal migration of waterfowl, O'Brien taught her to hunt as a wild falcon would, in the hopes of releasing her into the natural world. The Rites of Autumn is the riveting account of their incredible journey. (51/2 X 81/4, 208 pages, map)

He Wanted the Moon: The Madness and Medical Genius of Dr. Perry Baird, and His Daughter's Quest to Know Him


Mimi Baird - 2015
    Perry Baird was a rising medical star in the late 1920s and 1930s. Early in his career, ahead of his time, he grew fascinated with identifying the biochemical root of manic depression, just as he began to suffer from it himself. By the time the results of his groundbreaking experiments were published, Dr. Baird had been institutionalized multiple times, his medical license revoked, and his wife and daughters estranged. He later received a lobotomy and died from a consequent seizure, his research incomplete, his achievements unrecognized.Mimi Baird grew up never fully knowing this story, as her family went silent about the father who had been absent for most of her childhood. Decades later, a string of extraordinary coincidences led to the recovery of a manuscript which Dr. Baird had worked on throughout his brutal institutionalization, confinement, and escape. This remarkable document, reflecting periods of both manic exhilaration and clear-headed health, presents a startling portrait of a man who was a uniquely astute observer of his own condition, struggling with a disease for which there was no cure, racing against time to unlock the key to treatment before his illness became impossible to manage.Fifty years after being told her father would forever be “ill” and “away,” Mimi Baird set off on a quest to piece together the memoir and the man. In time her fingers became stained with the lead of the pencil he had used to write his manuscript, as she devoted herself to understanding who he was, why he disappeared, and what legacy she had inherited. The result of his extraordinary record and her journey to bring his name to light is He Wanted the Moon, an unforgettable testament to the reaches of the mind and the redeeming power of a determined heart.Soon to be a major motion picture, from Brad Pitt and Tony Kushner

Ocean Warrior: My Battle to End the Illegal Slaughter on the High Seas


Paul Watson - 1994
    He has stood in the path of oncoming icebreakers to protect seal nurseries, and overturned the law that shielded hunters of baby seals from protest and active intervention to stop slaughter. He is the environmentalist who scathingly referred to Greenpeace, an organization he helped found, as "the Avon ladies of the environmental movement." Now he owns a submarine.Why? Paul Watson's unswerving mission is to publicize -- and stop -- the atrocities committed against the creatures who inhabit the world's oceans.His life story is one of a man with more than the courage of his convictions -- time and time again he has risked his life for his beliefs. He rammed the Sierra, a whaling vessel whose masters illegally slaughtered 25,000 whales; he sailed up to a whale processing plant in the former Soviet Union and calmly snapped photographs when confronted with armed guards; he drove a Cuban fishing boat off the Grand Banks to protect the depleted cod population and he founded the radical and confrontationalist Sea Shepherd Conservation Society, after he became disillusioned with Greenpeace tactics.Ocean Warrior is the story of Paul Watson's conservation career -- an amazing chronicle of bravery, horrifying slaughter and international intrigue. A story of passion and principles, it will not easily be forgotten by anyone who cares about the fate of our oceans -- or our planet.

The Sea Inside


Philip Hoare - 2013
    The sea surrounds us. It gives us life, provides us with the air we breathe and the food we eat. It is ceaseless change and constant presence. It covers two-thirds of our planet. Yet caught up in our everyday lives, we barely notice it. In The Sea Inside, Philip Hoare sets out to rediscover the sea, its islands, birds and beasts. He begins on the south coast where he grew up, a place of almost monastic escape. From there he travels to the other side of the world - the Azores, Sri Lanka, New Zealand - in search of encounters with animals and people. Navigating between human and natural history, he asks what these stories mean for us now. Along the way we meet an amazing cast; from scientists to tattooed warriors; from ravens to whales and bizarre creatures that may, or may not, be extinct. Part memoir, part fantastical travelogue, The Sea Inside takes us on an astounding journey of discovery.