People invite problems into their lives through poor choices, apathy, indecision, arrogance, anxiety, selfishness, and other traits they would rather not discuss but must be addressed. In this valuable book, Cahill shares what he has learned about these battles that either keep people from success and significance or usher them to victory. As a life coach and leadership trainer, he has taught thousands of people these lessons, and many of them are now experiencing a level of personal achievement, relational abundance, and financial freedom they never thought possible.  People often self-sabotage if they’re not mindful, wise, and willing. Cahill reinforces the idea that readers can choose today to fight against who they once were (or are) and become who they are made to be. You vs You is about that choice and the challenging, rewarding quest that ensues.

    Having witnessed human suffering early in her career and within her own family, she longed for a way to address more than just the physical needs of her patients and to live in a lighter, more conscious way.Swimming with Elephants tells the eccentric, sometimes poignant, and occasionally hilarious experience of a working mother undergoing a bewildering vocational shift from physician to shamanic healer. During that tumultuous period of answering her call, Sarah met an elephant who would become an important spirit companion on her journey, had bones thrown for her by a shaman in South Africa, and traveled to India for an ancient Hindu pilgrimage, where she received the blessing she had been longing for. Ultimately, she discovered an entirely different way of healing, one that she had always aspired to, and that enabled her to help those who are suffering.Editorial ReviewsReview"This is an exceedingly vulnerable, beautifully written book and the most genuine spiritual memoir I have ever read. It is also--in many hilarious moments--laugh out loud funny." --Maria Bamford, Comedian and star of Netflix Original Series Lady Dynamite"I LOVED THIS BOOK. Sarah takes us on an intimate tour of the hero's journey. She's a brilliant storyteller...making sense of the baffling journey from the ordinary world into the mystical and back again. I didn't want it to end." --MeiMei Fox, New York Times bestselling author"A fascinating, amusing, and wise account of how someone born with a shaman's predilections, raised in a rationalist culture, finds her way back to her true self.” --Martha Beck, New York Times bestselling author of Expecting Adam"Sarah Bamford Seidelmann has amassed heaps of wisdom in her courageous leap from the safe realm of medical science into the unknown -- the world of spirit. In this incredibly honest and compassionate memoir, you feel as though you're soaking in her courage and wisdom on every page. Even better, you do so laughing." --Jaimal Yogis, author of Saltwater Buddha and The Fear Project"From the lakes of Minnesota to the Ganges River in India, Sarah Seidelmann's transformative journey from MD to shamanic healer is a refreshingly honest and very funny tale of spiritual growth." --Matt Adrian, author of The Guide to Troubled BirdsAbout the AuthorSarah Bamford Seidelmann is a fourth-generation physician turned shamanic healer and life coach, who deeply enjoys shenanigans. She’s a frequent guest blogger at Maria Shriver’s site for Architects of Change and has led sold-out retreats combining surfing and shamanism in Hawaii and a sacred pachydermal pilgrimage to Thailand. She loves to help others find their own “feel good” so they can live courageously and enthusiastically. Visit Sarah at followyourfeelgood.com.

    Join a controversial scientist in exile on a journey through a near future ruled by cyber mobs and a violent ancient past he confronts when he closes in on dark energy discovery. 400 pp. debut multi-genre dystopian sci-fi mixed with historical fiction and elements of alchemy and mysticism that trace back to ancient Egypt.Book Viral, Feb 27, 2017"Antioch is, in every sense of the word, a masterpiece and epic beginning to what will undoubtedly be an epic series and one you must certainly add to your reading shelf. It is recommended without reservation."First Goodreads review of 2nd edition:"Antioch, by Gregory Ness is a masterful piece of writing. I had the opportunity to read an earlier version of this book published in 2014. I considered it a good book at that reading, but now, having just read the 2016 edition, I rate this book as excellent! Without spoiling this beautifully done story, it takes us back and forth between the present, which is some years ahead of contemporary times, and thousands of years into the past, and then rolls us back and forth in an ever-consuming tale between now and then. The detail and imagery laced into the text about ancient Rome and Egypt, as well as Persia and Turkey, and their cultures and people, animates them, as if the reader is walking the stony streets of Alexandria. There is a beautiful love story which transcends time, depiction of brutal wars and great power struggles between Rome, Egypt and others – and the perspective of how Julius Caesar was, as a man, and a leader, makes the history books seem shallow in design. But what really makes this story shine is the way the author draws us into the world of our memories, of past lives we have lived, and the scientific dialogues and intrigue which are unfolding in the now, and how, all of this ties into the grand story which we are reliving thousands of years before when Pharaohs were the most powerful rulers on Earth, when Caesar and his armies marched into Egypt and when the infamous Cleopatra had the two most powerful nations of that time, in the palm of her hands. Antioch makes you think about the nature of who we really are, about the veracity of having lived countless past lives, about the scientific import of a tiny organ in our brain – a portal which not only allows us to interact with the world around us, but quite possibly, is also the very link to our immensely distant past. An entertaining, gripping, beautifully written and highly insightful piece of work."

    The book is about awakening your inner wisdom, inner power, inner beauty, your inner self. Living a fulfilling life is a skill that requires both practice and understanding. This book provides both. It is a gem! It can be used for inspiration, or instruction. It can be read countless times for added insight. You may also enjoy reading this book if you really want to explore the full potential of your inner strength. It offers a very down-to-earth approach to understanding, in detail and simple language. For those who are truly interested to attain spiritual freedom and fulfillment in every sphere of life, this book is a practical and personal manual.

    After almost twenty years in ministry, Walker was laid off twice, lost his home and savings, was diagnosed with bipolar II disorder, and then his wife filed for divorce just a few days before their twenty-fourth anniversary.Bonhoeffer saw the storms of political upheaval and pressure on Christians coming at warp speed, and he called believers to meet it head on by following Jesus, who bids believers to come and die.In BREAKFAST WITH BONHOEFFER, Walker brings to a new generation the timeless teachings of Bonhoeffer, especially the teaching that calls Jesus' followers to break free from the tyranny of popular culture and religious thinking. It also offers hope for those who face loss or have been hurt by the economic downturn.

    Our polarized, divisive culture seems to be without heroes and role models. We are adrift in a dark sea of disillusionment and distrust and we need "human lighthouses" to give us hope and direct us back to the goodness in each other and in our own hearts. Steve Pemberton found a lighthouse in an ordinary man named John Sykes, his former high school counselor. John gave Steve a safe harbor after Steve escaped an abusive foster home and together they navigated a new path that led to personal and professional success. Through stories of people like John and several others, you will identify how the hardships you have overcome equip you to be a "human lighthouse," inspiring those around you. The humble gestures of kindness that change the course of our lives can shift the course for America too. With a unique vision for building up individuals and communities and restoring trust, The Lighthouse Effect opens your eyes to those who are quietly heroic. You will reflect on the lighthouses in your own life and be reminded that the greatest heroes are alongside us--and within us.

    What if paying attention on purpose (and nonjudgmentally) could improve your health? Again, according to Dr. Kabat-Zinn--it can.On Mindfulness for Beginners, this internationally known scientist, bestselling author, and teacher who brought mindfulness meditation into the mainstream of medicine and society gives you immediate access to a practice that can potentially add years to your life, and will certainly enhance the quality of your moments and your years.Join Dr. Kabat-Zinn to:Explore five guided meditations that lead you breath-by-breath into the essence of Mindfulness-Based Stress Reduction (MBSR), a program offered in medical clinics and hospitals around the world- Cultivate the Seven Key Attitudinal Factors of MBSR--qualities of heart and mind that lay the foundation for mindfulness practice and for seeing and accepting things as they are as a first step to working wisely and compassionately with stress, pain, illness, and sorrow as well as life's joys and pleasures- Free yourself from limiting perspectives, and become more intimate with your own boundless awarenessYou're already in the perfect moment for inhabiting this liberating awareness, which is always available, teaches Jon Kabat-Zinn. With Mindfulness for Beginners, he invites you to cultivate mindfulness as if your life depended on it, which it surely does, and experience the magnitude and beauty of who you already are.Course objectives: Apply an understanding of the concept of mindfulness- Utilize simple guided meditations led by Kabat-Zinn- List the ethical and attitudinal foundations necessary to cultivating mindfulness- Assess how we can choose where to focus our awareness- Plan to use mindfulness to help us develop compassion and insight into our true nature

    I was tired of being tired, burned out on busy. And, it seemed almost everyone I talked with was in the same boat: longing for connection, meaning, depth, but settling for busy.I am a wife, mother, daughter, sister, friend, neighbor, writer, and I know all too well that settling feeling. But over the course of the last few years, I’ve learned a way to live, marked by grace, love, rest, and play. And it’s changing everything.Present Over Perfect is an invitation to this journey that changed my life. I’ll walk this path with you, a path away from frantic pushing and proving, and toward your essential self, the one you were created to be before you began proving and earning for your worth.Written in Shauna’s warm and vulnerable style, this collection of essays focuses on the most important transformation in her life, and maybe yours too: leaving behind busyness and frantic living and rediscovering the person you were made to be. Present Over Perfect is a hand reaching out, pulling you free from the constant pressure to perform faster, push harder, and produce more, all while maintaining an exhausting image of perfection.Shauna offers an honest account of what led her to begin this journey, and a compelling vision for an entirely new way to live: soaked in grace, rest, silence, simplicity, prayer, and connection with the people that matter most to us.In these pages, you’ll be invited to consider the landscape of your own life, and what it might look like to leave behind the pressure to be perfect and begin the life-changing practice of simply being present, in the middle of the mess and the ordinariness of life.

    Whether you’re interested in the science of thinking and beliefs, how your own mind works, how others control your thoughts, why things just don’t work out in your life, how you can create the life you’ve always wanted, or on a grander scale, how you can help make the world a better place, Choices and Illusions provides insights for all. Simply reading this book will open your eyes to new worlds of possibilities. Once exposed to the illusions most live under and by, you will change, and putting into practice any of these very simple teachings will open the door for you to achieve your highest potential.Choices and Illusions tells the story of one man’s journey into the workings of the human mind and our reason for being. The adventure is every bit as exciting as the best of scientific discoveries. Eldon Taylor’s approach is scientific and pragmatic, and his conclusions are inspirational and soul enhancing. Along the journey you’ll hear fantastic stories of divine intervention, learn why you think and do what you do not wish to do, and understand the very clear message that it’s never too late to be happy and succeed, regardless of your past actions.

    The result? More headspace, less stress. Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. Switch off after work Fall asleep at night Feel less anxious, sad, or angry Control your cravings Find a healthy weight©2011 Andy Puddicombe (P)2012 Macmillan Audio

    Little did she know at the time that those simple markings would become the basis of a years-long, life-changing exploration into a mysterious group known only as The Wander Society, as well as the subject of this book.Within these pages, you’ll find the results of Smith’s research: A guide to the Wander Society, a secretive group that holds up the act of wandering, or unplanned exploring, as a way of life. You’ll learn about the group’s mysterious origins, meet fellow wanderers through time, discover how wandering feeds the creative mind, and learn how to best practice the art of wandering, should you choose to accept the mission.

    Every other skill will fall short in helping you remember your real nature. This book reveals the closely guarded secret of wise men and women.Few greater gifts can be given to someone than to learn how to truly develop a method to grasp their own consciousness and unlock a remarkable scope of understanding of both themselves and the universe. Life-changing books are few in number, but here is one that conveys a remarkable breakthrough. No one will be the same after absorbing the contents of this mind-enlarging volume.

    It offers you a chance to focus on life's positive aspects and find the things that make you happy.Each page of this daily journal is filled with new ideas, creative prompts, and words of wisdom that will help you write a little joy into every day of the year. The ideal place to express what's happening in your life — bitter, sweet, and everything in between — this book promises to be your faithful friend and assist you in finding and unlocking your inner happiness."A stunning journal. The prompts are productive too as, even if I feel like there hasn't been anything noteworthy, there's still an opportunity to reflect and plan ahead." — A Cornish Geek"A great way of winding down, taking stock, and reflecting on all the different aspects of your life. You're encouraged to dip into the pages as often or little as you like. It's also full of words of wisdom from Fearne that are sure to raise a smile. Her artwork is also completely stunning." — Book People

    The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.”Martha Beck has helped hundreds of clients find their own North Star, fulfill their potential, and live more joyfully. Now, she shares her step-by-step program that will help you take the exhilarating and frightening journey to your own ideal life. Finding Your Own North Star will teach you how to read your internal compasses, articulate your core desires, identify and repair the unconscious beliefs that may be blocking your progress, nurture your intuition, and cultivate your dreams from the first magical flicker of an idea through the planning and implementation of a more satisfying life. Martha Beck offers thoroughly tested case studies, questionnaires, exercises, and her own trademark wit and wisdom to guide you every step of the way.

    McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.