And the good news is that adapting bodybuilding as your lifestyle will see you gain immense benefits ranging from fitness to personal health. Therefore, understand what bodybuilding entails; know how to practice bodybuilding safely and obtain dramatic results, train consistently, have quality exercises, check on your diet and maintain a positive attitude and see amazing transformation in your physique. This guide will help you demystify all your bodybuilding myths and give you some tips on adapting this exciting regimen. Here Is A Preview Of What You'll Learn...The Basics of BodybuildingBodybuilding: Why Bother?Your Body Type: Its Place In BodybuildingGetting Started with TrainingExercises Targeting Individual Muscle GroupsGetting To The Next Level: Tips That Will Guarantee Massive Rapid SuccessAnd much, muchmore!Download your copy today!

    Who’s behind the murder of his family? Who has been after his territories, and why?One promising lead comes from Lady Efera, the very same who had taken a liking to his lands and whom he defeated in an all-out battle. But that information won’t come free. If Richard wants that piece of the puzzle, he will need to help Efera take back the lands she lost to a fierce Baron. Easier said than done, especially when said Baron and his coalition show up at Richard’s door with an ultimatum. He has two weeks to hand over the woman’s Starmetal Signet, or he’ll be the one to suffer the consequences. But Juliet is not a stranger to Richard anymore; now that she’s married to the Frankinsons, she has become his blood too. His responsibility.Once again, it’s a race for survival. Facing imminent invasion by a force far superior to his own, Richard will need to scramble like never before. He will have to secure new alliances and find new ways to improve his defenses. There’s no other way around it, he needs to quickly move up the ranks so as to unlock new units and be able to hire the advisors who will help him master this complex game.The first step to this impossible plan is to reach out to the Kintelis, an elven clan living in isolation in the west. But Richard definitely can’t seem to catch a break; he has barely come in contact with the elves that his carriage is attacked by a group of bandits…

    From the crystal waters of the Caribbean to the sunny shores of Hawaii, the historic coast of Melbourne or a fishing village in Maine, these beachfront books will deliver the joys of summer loving any time of year! Island Pursuits: Former U.S. Marine Adrian Mendez returns to his homeland of Trinidad and Tobago only to run into a feisty island goddess with one flaw - she has no love of anything military. Caribbean Melody: Their dancing duo was an overnight sensation at the posh Martinique hotel, but is Kristen just Leon's ticket to stardom or something more? Surge: University transfer student Marcus sets out to earn fellow student Lara's friendship, but a secret could jeopardize everything he's worked for his entire life. As the heat rises, he must choose between love and his dreams. Doubts of the Heart: Recent breast cancer survivor Nica Dobson is trying to regain her spirit and accept the changes in her body and mind. Now an old flame and ancient secrets challenge her to embrace love, too. Naturally Enchanted: As a struggling journalist, Owen Cooper has to make a name for himself, and a tip that a real-life witch is living on Mango Cove may just lead to the big story he needs. Undercover as a shipwrecked tourist, he worms his way into Ezra's family and their secrets, but can he get her out of his heart? Seducing Phoebe: Phoebe Fitzgerald is about to marry wonderful Marco Petronelli - until her ex turns up and declares his undying love for her. Confused about her feelings, she calls off her wedding. Can Marco convince her their relationship is worth saving? His Hawaiian Christmas: When Clara O'Fallen gets a promotion to paradise, she can't help feeling homesick for her Wisconsin winters. But smiling surfer Kai Schmitt might just show this scrooge how to hang loose and catch the spirit of the season - the aloha spirit! Paradise Point: Inheriting half ownership in Paradise Point marina is a break Liv Barnette embraces with open arms. The sexy downside? Sharing her windfall with Army Ranger Adam Lark, who wants her gone . . . or so he thinks. California Sunset: Annie Gerhard is struggling to keep her Silicon Valley techie job during a recession, while John Johnson is trying to make a go of his bookstore. Neither has time for romance, but fate is taking care of business. Five of Hearts: As lead singer for the boy band Five of Hearts, Dean learned that women only want him for his money and fame. So he has a good reason for hiding his alter ego from his neighbor, Shannon, and everyone else in Scallop Shores. But the closer he gets to Shannon and her children, the more he realizes he may have made a mistake. Sensuality Level: Sensual

    

    She spends most of her job traveling from city to city, training staff members on how to use the company system. She’s great at her job, but she’s struggling to find a balance between work and home life. Determined to create a more stable environment, through email she asks her boss to cut down her traveling, but he refuses. She’s never met the man, but already she can’t stand him. It’s at a conference not long after that she ends up in bed with a handsome stranger, only to find out that it was her boss. What happens when you’ve slept with the enemy? Find out in this steamy employee, billionaire boss romance by Alicia Beckton of BWWM Love.

    When a patch member calls from the station after being arrested for a crime he didn’t commit, Moves is shaken by the fact that someone is setting them up. He knows he is going to stop at nothing until he finds the truth and makes sure that the Outlaw Souls get to walk free, but nothing could’ve prepared him from running into a beautiful woman that would change his life.That woman is Lacey, a prosecuting attorney for the DA’s office who Moves hasn’t figured out why she’d been sniffing around their stomping ground, but he’s determined to find out. The two of them cannot deny that they have a spark, and it makes things rather complicated while they try to unravel this mystery from two different sides. They realize that they belonged to two different worlds, but they’re going to come together because they have the common goal of wanting to put the real criminals behind bars.When they learn the truth about who had been framing the Outlaw Souls, both Moves and Lacey begin to question everything they’ve come to know, and they’re stuck trying to figure out what to do.Though, they’re not going to stop until the real criminals pay for what they’ve done, and that will lead to a shocking discovery that might give the Outlaw Souls their freedom or be the end of them as they know it. Will Lacey help Moves to uncover the truth? Or will she be the reason the Outlaw Souls never get the freedom they so desperately seek?BUTCH (Outlaw Souls Book 8)Butch wasn’t the man I was meant to be with...My whole life had been planned out for me. I accepted it a long time ago as the result of being the last in line of a powerful political dynasty. I had certain expectations to fulfill. That meant stuffy dinner parties and photo ops. And love? That wasn’t even a consideration when my parents planned my marriage to a man that was determined to make it to the white house someday. I was suffocating under the pressure, so I did something completely out of character. A biker bar, a wild night with a man from a completely different world, and my first walk of shame. That should have been the end of it, but it wasn’t.He showed up in my life, carving out a place for himself, even though I was supposed to marry another man. A man I didn’t love. Butch introduced me to freedom and fun, and the longer we sneaked around, the more I fell for him. Who would have thought that a tough biker could open my eyes to all the possibilities in life, if I were just brave enough to seize them? I have to make a choice. The life that I’m supposed to live or the man that cares about so much more than my lineage? Will it be my obligation to my family or the love of an outlaw biker?

    So there was this chick name Mercedes. Her life was mad shady…15 and pregnant with a baby. She wanted to be grown. but didn’t know sh*t about being a lady.The streets claimed her, couldn’t tame her, blame her mother though... She didn’t come from a stable home, she was in this all alone. Shorty just wanted to be grown. Looking for love and affection, she started flexing…and messing around, all around town…These streets and these freaks were her medication shorty was in a bad situation.Trading one needle from another to another...She prayed and prayed that she would never be like her mother! No self respect or no class...Life gone, what a straight waste. In revenge she started to give the world a taste... Bitter sweet, never did she once look like she weak! Not to mention..that butt was a walking death sentence! Sexually transmitted, if you know her you better run straight to the clinic. Let me tell you how all this started… Before we go do you know it's Aids awareness month? Do right and know your status. Because YOUR life matters!

    Being a natural born hustler with a winning streak on the track has put him on a pedestal. Fast cars, money and beautiful women are just some of the things that comes easy. However, an unintentional wrong turn leads to a three-year prison stint and puts his entire life on pause for a while. Cashmere Lux is Jabari’s ride or die girlfriend that holds him down throughout his bid. She’s not slow when it comes to getting what she wants and plays that card to her advantage while her man is away. When Jabari returns home, he finds that everything is the same, but his feelings have suddenly changed. Is Cashmere really the woman he thought she was? Tiana Thomas is someone Jabari has crushed on since his high school days. With a life of her own, she can barely find time for herself. However, after exchanging numbers, and a few by chance encounters, she finds herself becoming more and more attracted to the bad boy. Knowing he has a woman that’s with all the drama and nonsense, will Tiana be able to slip out of Jabari’s tangled web? Or, will she apprehensively find herself Fallin’ In Love With The Greatest Of All Time?

    Unfortunately for him, life isn't always so convenient. Betrayed by the very people who summoned him, he's condemned as the False Hero and forced to flee for his life. Alone in an unfamiliar world and hunted by all of humanity, he takes on the alias of Lutz and uses his gaming knowledge to quickly adapt to the world's strangely game-like mechanics.

    

    He’s got no girlfriend, no passion for his lackluster college education, and lives at home with his mother. Unfortunately for him, he also has incredible bad luck, stumbling into the dangerous aftermath of a duel between a wizard and a dark sorcerer. Somehow, he makes it through the fight, and even ends up with a book full of cursed spells and a magical familiar in the form of an attractive (though centuries out of fashion) young woman. Daniel isn’t the only one aware of the reemergence of the Book of Sins, and he quickly discovers that it’s one of the most coveted magical artifacts known to man. He’s got a target on his back, and only through undergoing the book’s convoluted spell trials can he unlock the magical abilities he needs to defend himself. WARNING: This book contains explicit sexual content, gratuitous violence, and adult situations (including infidelity). Reader discretion is advised.

    To do so, Demeron must travel through the country of his birth, eluding humans who would eagerly take possession of him. Demeron: A Horse's Tale is a novella (about 60 printed pages or 20,000 words) and is intended to be read after Book Three, A Sip of Magic and before Book Five, The Emperor's Pet of The Disinherited Prince Series.

    Weil and is packed with magic, romance, witches, and an enchanting setting you'll fall in love with. Brianna Morgan’s life hasn’t always been a walk in the park. Losing both parents in a tragic car accident was not easy to deal with for a seventeen-year-old. But she’s adjusted well considering, that is until a new guy at school stirs things up. Gavin Mason is wickedly hot, and his stormy sapphire eyes are shrouded with mystery and secrets. Brianna is drawn to him, but he isn’t the guy who captivates her dreams. Lukas Devine looks like the boy next door and it’s his sunny face that heats up her unusual slumber. Brianna never felt normal. But when Gavin reveals things that could change her world forever, opening her eyes to impossibilities, Brianna is forced to face her destiny. Will she embrace what is hers by birthright? Thousands of copies sold. Millions of pages read. Dive in and see why readers are addicted. Take advantage of this limited time bundle!

    Growing up, I feared I was going to be the only non-magical person in my family.Then I finally activated, but I didn’t turn into a charmer like my parents or brother.I turned a white tiger shifter.Unexpected, but at least I would be able to attend Meloria Academy, the magical institution my entire family graduated from.Then I learned that not only am I the only white tiger shifter in centuries, but there’s also a prophecy about me saving the entire world, and a combination of my magic and destiny has made me… appealing to every single woman at school, and they can’t seem to keep their hands off me.It’s going to be a crazy first semester.

    With promises of wealth beyond his imagination, his squad mates managed to convince him. Max isn’t a Knight, so he has no magical equipment or spells that could help him against monsters. What he does have, however, are the sword forms he learnt at the Blade Academy. These forms are formidable martial arts that make him the match of Level 0 monsters. But Level 99 monsters? He doesn’t stand a chance. When something goes horribly wrong inside the dungeon, Max meets the legendary hero: Artur Brightblade. This hero grants him something he never dreamed of: a unique class and the ability to become a Knight. Armed with this new class and the powers it provides, Maximo is going to clean up the Knights-Errant and solve the mystery of the dungeon. He’ll have to learn how to cast spells, work within a cohort, level up most effectively, and craft wargear worthy of his class. If he doesn’t, the apocalypse will destroy everything he knows and loves.