That substance is vitamin D3. While it is called a vitamin, D3 is really a hormone. It was first used to treat a childhood bone disease called rickets. And, nearly all the research on the benefits of vitamin D3 has been done at doses that are 80 times lower than the optimal doses described in this book. This ground-breaking book is your opportunity to regain your health quickly, safely and easily. In The Optimal Dose, he reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to finding answers to your own health questions and challenges.

    An alien race called the Oghaldzon has decided that mankind is dangerously insane… and must be forcibly taken under control. The invasion fleet’s technology is decades ahead of Earth’s best. They have more ships than the human fleets combined, and a seemingly-inexhaustible number of ground troops. And they’re not afraid to kill billions of people. Humanity is outnumbered, outgunned, and divided. But they have a few cards left to play – and they’re not going down without a fight.

    

    Tressa is determined to prove there's more to this cockeyed cowgirl than meets the eye and she’s just been handed the perfect opportunity to get "Ranger Rick" and a skeptical citizenry to finally take her seriously. How? By solving a murder no one else believes happened...No one, that is, except the killer. CALAMITY JAYNE RIDES AGAINTressa’s off to the State Fair to work at her Uncle Frank’s ice cream concession stand. But when a soft-serve saboteur appears at the same time her cousin, Frankie, goes missing, it's another fine, sticky mess she's gotten herself into. With a string of malicious pranks, to scary, psycho dunk-tank clowns, two geriatric Jessica Fletcher wannabes, a dishy state trooper, and a sister who may have her eye on a certain ranger-type, and it's mayhem on the midway time. GHOULS JUST WANT TO HAVE FUNTressa thinks she on to a scoop when eccentric and reclusive bestselling writer, Elizabeth Courtney Howard comes to Grandville to finish her latest book. So, what's stopping Tressa from scoring this journalistic coup? Only the fact that the skeletons to uncover in this little exposé are all in a closet in Haunted Holloway Hall--a house only Norman Bates could love.CALAMITY JAYNE GOES TO COLLEGEAce cub reporter Tressa Jayne Turner is back in college and nothing’s going to stop Tressa from making the grade. Well, except for a wrinkled roommate rekindling an old flame, maid of honor madness run amok, a botched betrothal that’s more than just schoolyard gossip and a campus criminal out to teach the student body a lesson—one one crime at a time. Failure is so not an option.CALAMITY JAYNE HEADS WESTTressa Jayne Turner’s off to Arizona to see her gammy hitched. Her cousin’s keeping secrets, Ranger Rick Townsend is sending signals—more of the smokin’ than smoke variety—and it seems Tressa’s not the only person with an attachment to “Kookamunga”, the fertility figurine she picked up at a roadside stand. Throw in a washed-up actress out to kick-start her career, a suspect spiritual advisor, locals with a cause, and a ten-year-old who’s a chip off a certain ranger’s blockhead and it’ll be a vision quest to make Thelma and Louise’s southwestern spree seem like amateur night at the OK Corral. May the best spirit guide win.ANCHORS AWEIGHTressa Jayne is off on a post-wedding cruise. Good food. Warm beaches. Romantic sunsets. Nothing can take the wind out of Tressa’s sails this time. Nothing that is except this particular Love Boat has Iceberg ahead! written all over it. Why? It’s a lo-cal “biggest loser” cruise, Tressa’s bad-boy faux fiancé and his marriage-minded aunt Mo are stowaways, and Tressa’s barely got her sea les before a dastardly murder plot bobs to the surface and Tressa Jayne knows just how Capt. Jack Sparrow feels when the rum is gone. Yo ho ho and a bottle of V-8!

    As private investigators, they come with a unique skill: Sully can see the ghosts of homicide victims.Focused on piecing together the circumstances surrounding Gabe’s disappearance, the brothers quickly find themselves embroiled in a murder case.Unexpected connections between the teenager and the ghost lead Sully and Dez deep into a traumatic incident that shattered lives.Uncovering the secret could cost them theirs.The Braddock & Gray Case Files—a series of standalone ghostly mysteries—follow the events in The Sullivan Gray Series. Enjoyed by fans of Odd Thomas and the brother dynamic of Supernatural.

    The hard years, she thought, were finally over. But Kitty is in for a rude shock. Between trying to survive on the ward, in the operating theatre and in the emergency department without killing any of her patients or going under herself, Kitty finds herself facing situations that rock her very understanding of the vocation to which she intends to devote her life. Going Under is a rare insight into the world of a trainee female medic that takes an unflinching look at the reality of being a doctor. It explores the big themes - life, death, power and love - through the eyes of Dr Holliday as she loses her identity and nearly her mind in the pressure-cooker world of the hospital. But it is also there that Kitty might find her own redemption and finally know herself for the first time. Darkly funny, sexy, moving and shocking, Going Under will grip you from the opening page and never let you go.

    

    In other words, by all of us."--Dr. Bernie Siegel, author of Love, Medicine and MiraclesRule One for the neurologist in residence: "You ain't never the same when the air hits your brain." In this fascinating book, Dr. Frank Vertosick brings that fact to life through intimate portraits of patients and unsparing yet gripping descriptions of brain surgery.With insight, humor, and poignancy, Dr. Vertosick chronicles his remarkable evolution from naive young intern to world-class neurosurgeon, where he faced, among other challenges, a six week-old infant with a tumor in her brain, a young man struck down in his prime by paraplegia, and a minister with a .22 caliber bullet lodged in his skull. In candid detail, WHEN THE AIR HITS YOUR BRAIN illuminates both the mysteries of the mind and the realities of the operating room."Riveting."--Publishers Weekly

    

    Susan Macqueen was 12 years old when she accompanied her mother to see her friend Ms. Fairweather, the matron at the local nursing home, and from that day on she knew she wanted to be a nurse. A few years later, despite being told that her grades weren't good enough, Susan was accepted on the three-year nurses training course at Addenbooke's hospital in Cambridge. It wasn't long before Susan knew she wanted to work with children and set her sights on a job at Great Ormond Street. Thirty-five years later, on her third attempt, Susan has finally retired from that iconic hospital and is enjoying a more leisurely pace of life. Hope, despair, laughter, and tears, Susan's stories move the reader through the incredible stories that she was faced with on an every day basis.

    It is uniquely designed to help students master pharmacology both in class and in preparing for the NCLEX(R) examination. It will also benefit practicing nurses who'd like a refresher and memory device on pharmacology. Using a wide variety of learning aids, humor, illustrations, and mnemonics, it covers topics including administration, antibiotics, antivirals, anticoagulants, cardiac drugs, CNS drugs, diuretics, endocrine drugs, GI drugs, musculoskeletal drugs, OB drugs, pain, psychiatric drugs, and pulmonary drugs.Features 91 full-color illustrated mnemonics on individual drug topics and key drugs.Offers durability and portability with spiral-bound format and removable cards on sturdy stock.Perforated cards may be used as is, in spiral-bound notebook or removed for use as individual flash cards, which allows the reader flexibility when studying.Topics are listed alphabetically for quick reference.Offers easy referral, with tabs and color cover guide using a different color for each topic.Concise What You Need to Know drug monographs on the back of each image include quick information on drug action, use, contraindications/precautions, side effects, and nursing implications.

    Though referenced like a work of research, Brizedine's writing style is fully accessible. Brizendine provides a fascinating look at the life cycle of the female brain from birth ("baby girls will connect emotionally in ways that baby boys don't") to birthing ("Motherhood changes you because it literally alters a woman's brain-structurally, functionally, and in many ways, irreversibly") to menopause (when "the female brain is nowhere near ready to retire") and beyond. At the same time, Brizedine is not above reviewing the basics: "We may think we're a lot more sophisticated than Fred or Wilma Flintstone, but our basic mental outlook and equipment are the same." While this book will be of interest to anyone who wonders why men and women are so different, it will be particularly useful for women and parents of girls.

    We take for granted that we can remember, feel emotion, navigate, empathize, and understand the world around us, but how would our lives change if these abilities were dramatically enhanced--or disappeared overnight?Helen Thomson has spent years traveling the world, tracking down incredibly rare brain disorders. In Unthinkable she tells the stories of nine extraordinary people she encountered along the way. From the man who thinks he's a tiger to the doctor who feels the pain of others just by looking at them to a woman who hears music that’s not there, their experiences illustrate how the brain can shape our lives in unexpected and, in some cases, brilliant and alarming ways.Story by remarkable story, Unthinkable takes us on an unforgettable journey through the human brain. Discover how to forge memories that never disappear, how to grow an alien limb, and how to make better decisions. Learn how to hallucinate and how to make yourself happier in a split second. Find out how to avoid getting lost, how to see more of your reality, even how exactly you can confirm you are alive. Think the unthinkable.

     This book covers:   * how to do your own prenatal care * common discomforts in pregnancy * herbal and homeopathy uses * supplies you need for your birth * labor stages and how to manage them * birth affirmations * avoiding issues and complications   * what to do for emergencies * postpartum care for mom and baby * how to register you baby with the state * unassisted birth stories This book is packed with photographs!! A MUST HAVE, especially in places that have little to no access to quality medical care/hospitals near the birthing mother. Reviews:  "I find this book to be an invaluable resource manual for everything you need to know to have a healthy, safe, unassisted home birth! I love the sections on herbs and homeopathics, and that every needful topic was included and written in a clear and easy to understand manner. I'll definitely reference this book during my next freebirth. It's like having a midwife on your bookshelf! "A valuable resource to prepare for your freebirth" “This book shows you how to freebirth. Giving you the information you need to control your birth and have peace with that decision.” “This is the book every pregnant woman, whether she decides to birth unassisted or not, should have in her library. It is extremely informative, yet inspiring and empowering.”  ~Julia, Labor Assistant “Home Birth On Your Own Terms is a great first stop on your journey to having an unassisted birth. If only every birthing person could know this option, and assess for themselves if this is a safe, viable option for them. Home Birth On Your Own Terms provides confidence through first-hand accounts of births AND the appropriate precautions for people to make the best choices for their birth. For anyone considering their birth options, this is an eye opener to see beyond the systemically prescribed birthing process. This book gives another perspective on what is absolutely possible, empowering, safe and healthy births.” ~ Vera Kevic, Doula “A wealth of information in one place.” "With the ever climbing epidemic of birth violence inflicted by medical professionals and the constraints birth attendants now have upon them, it’s no surprise that parents are taking a stand and birthing the way they so desire."

     Early studies of the functions of the human brain used a simple method: wait for misfortune to strike-strokes, seizures, infectious diseases, lobotomies, horrendous accidents-and see how the victim coped. In many cases survival was miraculous, and observers could only marvel at the transformations that took place afterward, altering victims' personalities. An injury to one section can leave a person unable to recognize loved ones; some brain trauma can even make you a pathological gambler, pedophile, or liar. But a few scientists realized that these injuries were an opportunity for studying brain function at its extremes. With lucid explanations and incisive wit, Sam Kean explains the brain's secret passageways while recounting forgotten stories of common people whose struggles, resiliency, and deep humanity made modern neuroscience possible.