Join this pregnant mom of two as she journeys yet again through the rough and tumble life of a pregger. Boldly proclaiming taboo truths on those touchy subjects that books gloss over and doctors 'forget' to mention.

    In Glasgow, in the 1980s neither the Police nor the Public could understand why grown men were fighting over the rights to sell ice cream, the violence was extreme, and the streets of the housing estates were turned into war zones. Crowds of youths gathered on the street corners, while adults hung from their flat windows watching real-life scenes far more exciting than anything they could see on TV the smashing of Ice cream vans and cars, slashings and stabbings of rival Ice cream men were a nightly occurrence. And the reason behind the violence was that you could earn more money selling Ice cream than you could from selling drugs. The lack of shops in the vast run-down housing estates with thousands of families who had money to spend was a captured market providing an excellent living for the Italian families who controlled the Ice cream trade in Glasgow. Tam McGraw was building a reputation as an up and coming gangster who led a team that specialised in post office, factory, and cash and carry raids throughout Scotland. Tam McGraw realised that he could earn a lot more money a much easier way than robbing post offices, he could sell Ice cream. But first Tam had to test the strength of the Italians and the reaction of the police. McGraw went for the jugular right from the start. He knew Marchetti would not give in easily, and they would try to defend their territory. So he started with Carntyne one of Marchetti's most lucrative routes. Marchetti Brothers were about to suffer brutality and destruction of a kind they could never have imagined in their wildest nightmares. McGraw planned to be the Ice Cream King of Scotland, and Carntyne is where he would lay the foundations of his throne. Nothing or no one would stand in his way. This is the real story of the Glasgow Ice Cream Van Wars. The shocking violence mixed with a decent portion of Glaswegian humour will keep you turning the pages until the end. Written in a broad Glaswegian dialect with a lot of swearing, the author writes as he speaks. This book might not be suitable for those who prefer perfect grammar and proper English. But if you can see past that then I am sure you will find it an enjoyable read. Teddy Rennoc.

    Here's how Dr Coleman describes this book: `However good your doctor is, and however much you may trust him or her, you must share the responsibility for your own health, and you must know when to tell your doctor if you think that the treatment with which he or she is providing you, could be causing problems. After all, if things go wrong, your nice friendly doctor is more likely to kill you than is a burglar a deranged relative or a drunken motorist. Remember: one in six people in hospital are there because they have been made ill by a doctor. I have built this book around ther twelve basic laws of medicine which I have, over the years, formulated for my own benefit as a doctor, an observer and a patient. I have illustrated each of the 12 laws with clinical anecdotes and scientific data.' Here, for example, is Coleman's First Law of Medicine: `If you are receiving treatment for an existing disease and you develop new symptoms then, until proved otherwise, you should assume that the new symptoms are caused by the treatment you are receiving.' Dr Vernon Coleman is the author of over 100 books - many of them international bestsellers. His books have sold over two million copies in hardback and paperback in the UK alone and have been translated into 25 languages. Dr Coleman has written columns and articles for many of the world's leading newspapers and magazines and has presented numerous TV and radio programmes based on his books. In the mid 1980s he devised the world's first medical software for use on home computers. For more information about Dr Coleman's books please see the Vernon Coleman page on Amazon or visit www.vernoncoleman.com What the papers say: Vernon Coleman writes brilliant books - Good Book Guide The calmest voice of reason - The Observer A godsend - Daily Telegraph Brilliant - The People No thinking person can ignore him - The Ecologist Marvellously succinct, refreshingly sensible - The Spectator Probably one of the most brilliant men alive today - Irish Times King of the media docs - The Independent Britain's leading health care campaigner - The Sun Britain's leading medical author - The Star Perhaps the best known health writer for the general public in the world today - The Therapist The patient's champion - Birmingham Post A persuasive writer whose arguments, based on research and experience, are sound - Nursing Standard The doctor who dares to speak his mind - Oxford Mail He writes lucidly and wittily - Good Housekeeping The man is a national treasure - What doctors don't tell you Compulsive reading - The Guardian His message is important - The Economist Revered guru of medicine - Nursing Times His advice is optimistic and enthusiastic - British Medical Journal It's impossible not to be impressed - Western Daily Press Outspoken and alert - Sunday Express Hard hitting - inimitably forthright - Hull Daily Mail Refreshingly forthright - Liverpool Daily Post Dr Coleman made me think again - BBC World Service

    You simply move more deeply into them. For anyone - the kettlebell novice to the 15-year veteran - this short (read: just 30 page) ebook provides the perfect foundation or refresher of the fundamental kettlebell techniques, including the kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. Each movement has detailed instructions plus step-by-step photos to help the reader understand the movements as well as safely and effectively execute them. After we discuss the hows of each of the basic movements, we move into applying what we've learned with a simple, straightforward kettlebell program for strength, muscle, mobility, conditioning, and (for those who want it) weight loss. This 7-day program can be run through just once as a refresher or for up to six weeks as a standalone program. This book includes: *The following kettlebell exercises: Kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. *Each kettlebell exercise features a detailed description of the movement, step-by-step photos and key points. *A straightforward and simple 7-day program (repeatable for up to 6 weeks) to help the novice acclimate to kettlebell training or for the kettlebell veteran hone their technique and skills.

    Their killers were the Olives’ 16-year-old daughter and her 20-year-old lover.This is the story of that shocking murder and the appalling events that led up to it. It is the story of the middle-class dream turned into a nightmare, of parents and children living in mutually alien and hostile worlds, and of a youth culture for which promiscuous sex and every kind of drug are no longer enough.It is a story that cuts to the bone of American life – and strikes inescapably close to home. 

      “Mommy . . . won’t be with us anymore.”   That’s what attorney Kevin C. Bryant, forty-five, told his two young sons in the spring of 2003. At the time, blond, pretty, twenty-six-year-old Tabatha Bryant was alive and well in an upscale suburb of Rochester, New York. But that was about to change—because Bryant knew his wife was cheating, and he intended to end the affair by ending her life. On June 14, 2003, he called 9-1-1 to report Tabatha slain by an unknown intruder who’d shot her in the eye with a .22 and repeatedly stabbed her in the neck and upper body. Soon, a drug bust led to Cassidy Green’s confession that she’d driven the getaway car. She fingered boyfriend Cyril Winebrenner as the killer.   Winebrenner and Kevin Bryant were buddies who’d regularly gone on cocaine-fueled sex binges with hookers. Astoundingly, Winebrenner was also the victim’s half-brother—but Bryant’s offer of $5,000 had convinced him that money is thicker than blood.   In a trial that shook “Country Club Row,” prosecutors would present evidence and testimonies that revealed even more sordid details, bringing the lawyer who tried to get away with murder to justice. Betrayal in Blood reveals the full story, from the author of numerous true crime accounts including Escape from Dannemora: Richard Matt, David Sweat, and the Great Adirondack Manhunt.

    The strangers in hisbasement – the young girl and her baby.From the folk tales of Japanese myths, something insatiable has come to stalk the modernworld. The freezing snow rising inside Leo’s store is far hungrier and deadlier than anythingout in the dark.

    Pathfinder selection is a brutal physical and psychological trial lasting many weeks. It rivals that of the SAS and takes place over the same spine-crushing terrain, in the rain-and-snow-lashed wastes of the Welsh Mountains. For two decades no one has been able to relate the extraordinary trials of British elite forces selection - until now.Captain David Blakeley goes on from completing selection to serve with the Pathfinders in Afghanistan post 9/11, where he had a gun held to his head by Al Qaeda fighters. From there he deploys to Iraq, on a series of dramatic behind- enemy-lines missions - wherein he and his tiny elite patrol are outnumbered, outgunned and trapped. Maverick One is unique and extraordinary, chronicling the making of a warrior. It culminates in Blakeley fighting back to full recovery from horrific injuries suffered whilst on operations in Iraq, to go on to face SAS selection.

    But behind the closed doors was a story of drugs, orgies, physical and sexual assault, and constant fear...Book voyeurs who are able to tackle tough subject matter will love this tale." --Kim Cantrell True Crime Book Reviews~~~~~~~~~~BESTSELLING, AWARD WINNING AUTHOR, SHERRIE LUEDER'S GRIPPING TRUE STORY OF A SON AND DAUGHTER'S PAINFUL MEMORIES AND FIGHT FOR SURVIVAL WHILE GROWING UP IN AN ABUSIVE HOME IN THE SUBURBS OF DENVER--THEIR OWN INVESTIGATION INTO THEIR MOTHER'S MYSTERIOUS DEATH--AND RELENTLESS QUEST FOR JUSTICE. This book is the first to explore the mysterious death of Janyce "Janny" Hansen, a former top model from Denver, Colorado. She, along with her husband and children, live in an upscale home in the suburbs. The community sees an affluent, glamorous family. The reality is far different. An abused wife who can't let go. A husband who beats and sexually assaults his adopted children--while running gambling and prostitution businesses from their home. In the early morning hours of September 21, 1984, her husband returns home to discover her lifeless body in his Mercedes convertible parked in the garage--or so he says. Her family is led to believe she committed suicide. Now, 25 years later, her son and daughter set out to prove their mother was killed by her husband, a successful real estate developer rumored to have strong ties to city officials and underworld crime. Many believe the investigation into Janny's death was a cover-up--starting with the coroner's office--and that her husband got away with murder. As their investigation continues, they are led to believe their suspicions are true. Especially, since evidence increases almost daily and points to only one killer--Janny's husband.

    No allowances were made for emotion, sentiment or boyhood worries, and anyone who disturbed the routine was severely punished. Artane demanded absolute obedience, absolute submission; Patrick's was an education in cruelty and fear. Patrick Touher spent eight long years in Artane Industrial School. Run by the Christian Brothers, the school has become synonymous with the widespread abuse of children in Ireland in the 1940s and 1950s which is currently the subject of an official inquiry. This is the inside story of a childhood lived in the most horrific of circumstances. A moving and powerful true account, Fear of the Collar bears testament to the courage and determination of the children that society forgot.

    Whether you believe these urban myths or not, they have the power to unnerve and enthral us all.

    Chambers, Ambrose Bierce, and H. P. Lovecraft. This anthology, edited with an explanatory introduction by a noted weird fiction scholar, collects the tales of those writers that are relevent to True Detective. Unlike other ebook collections, that contain dozens of unrelated stories, such as Chambers's victorian romances and random Lovecraft stories that have nothing at all to do with True Detective, this anthology includes only those stories that directly reference The King in Yellow, Carcosa, and other important themes. This is the only collection that contains all of the stories by these authors that reference Hastur, the ancient god of Carcosa, who appears among the tattoos on Reggie Ledoux. It also includes the correct Lovecraft story that connects all of these works with the Cthulhu Mythos. This is the ideal collection for those who want to understand the many references to early weird fiction that have appeared in True Detective.

    After serving customers and locking the doors for the night, the kids began their regular cleanup to ready the restaurant for the following day. But then something went horribly wrong. Just before midnight, someone muscled into the place, robbed the store of $581 and kidnapped the four employees. Over the next two days, investigators searched in vain for the missing crewmembers before their bodies were discovered more than twenty miles away. The killer or killers were never caught. Join Julie Young on an exploration of one of the most baffling cold cases in Indiana history.

    A critically acclaimed and prize-winning memoir

    He was traveling through Louisiana and a few missed turns, a few hours later, he finds himself facing a horrible fate. All Robert knows is that he is stuck in an abandoned military bunker in the wild swamps of Louisiana. There is something stalking his every move, a scary horror look unlike anything he has ever seen. S79 The creature in the Bunker, The Horror Novel of the Swamps. Will Robert survive the living nightmares and make it back home to his wife Julie and his daughter Lillie? Will he uncover a bigger horror mystery that the small town of Montegut had been hiding for years? ★★★★★ "S79 has a super fun plot. You’ve got swamps, abandoned military base, science experiment gone wrong, conspiracy theories, urban legends, pitch dark atmosphere, snakes, gators, rednecks, revenge, and a pretty epic creature." - Aimee M.