The city makes her feel numb, and she's having trouble connecting with others. In a desperate move she breaks away from everything to walk 2,660 miles from Mexico to Canada on the Pacific Crest Trail. It will be her first long-distance hike.In the desert of Southern California Carrot faces many challenges, both physical and emotional: pain, injury, blisters, aching cold and searing heat, dehydration, exhaustion, loneliness. In the wilderness she happens upon and becomes close with an eclectic group of strangers- people she wouldn't have chanced to meet in the “regular world” but who are brought together, here on the trail, by their one common goal: make it to Canada before the snow flies.

    

    It was 1993, Suzanne Roberts had just finished college, and when her friend suggested they hike California’s John Muir Trail, the adventure sounded like the perfect distraction from a difficult home life and thoughts about the future. But she never imagined that the twenty-eight-day hike would change her life. Part memoir, part nature writing, part travelogue, Almost Somewhere is Roberts’s account of that hike.John Muir had written of the Sierra Nevada as a “vast range of light,” and this was exactly what Roberts was looking for. But traveling with two girlfriends, one experienced and unflappable and the other inexperienced and bulimic, she quickly discovered that she needed a new frame of reference. Her story of a month in the backcountry—confronting bears, snowy passes, broken equipment, injuries, and strange men—is as much about finding a woman’s way into outdoor experience as it is about the natural world she so eloquently describes. Candid and funny and, finally, wise, Almost Somewhere is not just the whimsical coming-of-age story of a young woman ill-prepared for a month in the mountains but also the reflection of a distinctly feminine view of nature.   Watch a book trailer.Purchase the audio edition.

    Brew led her pit crew, the group of generous, loving hikers who supported Jen along the way, providing company along the epic trail and as much food as Jen could stomach. Experience the trek with Jen and Brew as they battle shin splints and a stomach scare that threatens to end the attempt early, encounter wildlife at every turn, and meet the colorful cast of characters that help Jen complete her journey. 46 Days also includes an introduction and afterword by Jennifer with first-hand reflections on her life-changing voyage.

    He discovers that entering the United States with his British wife is more difficult than he had anticipated.***A journey of a thousand miles begins with a single step.--Chinese ProverbA journey of seven thousand miles begins with a trip to the US Embassy-- Travis Casey Experience

    Simultaneous.

    The best way to lose weight is on a bike. In Ride Your Way Lean, Bicycling magazine columnist Selene Yeager provides readers with a comprehensive cycling plan that allows them to shed fat, streamline their bodies, and hone their skills on a bike. Cycling is gentle on the joints, easy to do with friends and family, and burns literally thousands of calories without being a bore or cause for suffering.A weight-loss program for people who want to drop pounds of fat while learning a new sport, this book offers training plans that turbocharge metabolism along with complementary nutritional advice. Each chapter is seasoned with anecdotal tips, success stories, pitfalls, and other advice from real people who have ridden themselves lean.

    Despite months of research, thousands of dollars poured into their gear, and countless hours dedicated to grinding away on the StairMaster, most hikers fall short of their goal.Why? They neglected to prepare for the most challenging element of a five month backpacking trip.While the PCT presents extraordinary physical challenges, it is the psychological and emotional struggles that drive people off the trail. Conquering these mental obstacles is the key to success. This groundbreaking book focuses on the most important and overlooked piece of equipment of all- the gear between one’s ears.Filled with first-hand, touching yet humorous vignettes and down-to-earth advice that both instructs and inspires, Pacific Crest Trials gives readers the mental road map they’ll need to hike from Mexico to Canada.Following up on his wildly popular guide to thru-hiking the Appalachian Trail in Appalachian Trials, Zach Davis has teamed up with 2015 PCT thru-hiker Carly Moree to bring readers the ultimate psychological and emotional guide to prepare for the Pacific Crest Trail.In Pacific Crest Trials readers will learn: Goal setting techniques that will assure hikers reach Canada The common early stage pitfalls and how to avoid them How to beat “the Death of the Honeymoon” The importance and meaning of “hiking your own hike” How to adapt amongst drastically different terrains, weather patterns, gear and logistical needs Five strategies for unwavering mental endurance How to save money on gear purchases Tips for enjoying rather than enduring each of the five million steps along the journey Advice for staving off post-trail depression from one of the country's most respected trail angels Nutritional guidance for avoiding post-trail weight gain Additionally, readers will receive an in-depth guide to choosing the right gear for their PCT thru-hike from Triple Crowner, Liz "Snorkel" Thomas. In this chapter full of valuable insights, Snorkel walks readers through what features to look for in quality gear, how to save money, how to lessen the load without compromising on safety or comfort, and offers crucial advice on how to properly use and care for your gear. Furthermore, Thomas offers several specific product recommendations, giving readers a helpful head start on their shopping list.Note: This is an adaptation of Appalachian Trials. Although this book is written with the Pacific Crest Trail thru-hiker in mind, the principles are largely similar.

    What we learned about ourselves and about each other. And the sorry tale of how I came to walk a mile in my underpants… In February 2016 I asked Alex, my youngest son, if he wanted to come for a walk with me. Why? Because I wanted a physical challenge before I was too old for a physical challenge – and I wanted some father/son time before Alex went to university and things were never quite the same again. But I wasn’t a walker: I was a writer: someone who spent his days slumped over a desk. The furthest I’d walked was four miles with the dog on a sunny day. So I had to get fit, I had to find out if I could walk 90 miles in 5 days – and I had to come face to face with the ghosts that had haunted me for ten years. “I absolutely love it. Such an easy read and very humorous.” ‘Father, Son and the Pennine Way’ takes you from the February afternoon when I asked Alex to come for a walk with me, to the day we sent off from Malham in North Yorkshire, to the moment we strode up the final hill into Dufton, just outside Carlisle. …But it’s not a book about walking. This is a book about a father/son relationship told through a walk. If you want a traditional guidebook, don’t buy the book. But if you want to be entertained, inspired, amused and taken on a wonderful journey through the Yorkshire Dales, then you’ll love this book. “A brilliant story. Really well put together and very funny.”

    I made my way to the remotest islands, the hottest deserts and the coldest of climates. I was robbed, suffered injuries, got sick and depressed. I covered around 320,000 kilometres by plane, train, boat, bus and car and ran just over 2300 race kilometres. It proved to me that you can do whatever you want to – just find the starting line, believe in yourself, and Run Like Crazy!When Tristan Miller lost his job as a result of the global economic crisis, he set himself a huge personal challenge. He would spend a year seeing the world, each week running an official marathon in a different country. This is the story of an ordinary man who chased his dream, 42.2 kilometres at a time.

    The route takes the walker into France, Switzerland and Italy and is described in both anti-clockwise and clockwise directions, with variants and information about facilities en route.

    It will help you get the most from the food and gear you carry on your back, making your trip safer, more comfortable and, above all, more fun.HOW TO...make quick repairs to packs, boots, tents, beds and stoves...choose and develop a campsite for maximum comfort and shelter...deal with emergencies, storms and other difficulties...treat blisters, hypothermia, sunburn, bleeding, elevation sickness, etc... keep snug, dry, comfortable and warm in heavy weather.PLUS TIPS ON fire building, cooking, water treatment, getting found when lost, hiking, climbing, cross-country and route-finding techniques.

    You'll also learn about asking the right question: "When do I have to shoot?" The concept of "Don't shoot - Training for the draw is just as effective." Force on force notebook: Revisiting the 21 foot rule in regards to carrying concealed. A special section on 10 seconds to fight. Download your Copy of this report. This report is published by The United States Concealed Carry Association, the biggest community of responsibly-armed Americans.

    A gruelling pan-American trek. Will one Englishman dare to face his fears? Short-listed for Outdoor Book of the Year by The Great Outdoors magazine. Born traveller Keith Foskett had thousands of miles of thru-hiking experience when he prepared for his toughest challenge yet: a gruelling 2,640-mile hike from Mexico to Canada. In a six-month journey along America’s Pacific Crest Trail, he crossed the arid expanses of California’s deserts, the towering peaks of Oregon’s volcanic landscape, and the dense forests of Washington.Battling phobias of bears, snakes, critters and camping in the woods after dark, can Foskett find new ways to achieve his ultimate goal when the worst winter in years bears down on the trail?Shortlisted for The Great Outdoors magazine Outdoor Personality of the Year and Book of the Year multiple times, veteran storyteller Keith Foskett lets you join him for a trek across the greatest long-distance hiking trail on Earth. With witty humour, astute observations, and a delightful cast of characters, you’ll discover a compelling narrative that turns the travelogue formula on its head.The Last Englishman is an extraordinary travel memoir by an experienced long-distance hiker. If you believe there’s more to life than work, yearn for new horizons and challenges, and believe in overcoming adversity, then you’ll love Keith Foskett’s tale of exploration.Discover The Last Englishman to embark on a journey of tenacity today!

    Short, to the point, and humorously illustrated by famed outdoor illustrator Mike Clelland, this book presents everything hikers and backpackers need to be safe, comfortable, and well-fed while carrying a very small and lightweight pack.