But there was nothing inherently special about them! They only knew to abide by an ancient rule of nature. Nature, in turn, rewarded them with strength, agility, and health.Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy. And that is what this book is going show you!This book will teach you about: What is Autophagy and how it works How to age slower and be vigorous throughout your life Which foods make you live longer and build muscle How to promote health and longevity with intermittent fasting the various ways to fast the weight loss effects of fasting How to use autophagic processes to delay or prevent signs of aging Autophagy mistakes to avoid This manual is for everyone who values their life and health. It is for who is young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack. The teachings of this manual are your ticket to a long, good life, without the fear of your body failing you any time soon. Buy this book right now and invest in your own health. You don’t have a second to lose! Just Click on “Buy now button” And Start Your Journey Toward a Healthier You Today!

    Smith's The Way of the Father offers a deeply personal reflection on his father Paul Smith's legacy and its profound effect on every area of his life. Through the life and lens of his earthly dad, the multi-platinum selling Christian artist gives glimpses of a Father in Heaven that anyone can approach and experience.Michael W. Smith, multi-platinum artist, celebrated songwriter, producer, best-selling author, and acclaimed actor, himself a father of five adult children and grandfather of sixteen, calls upon his humble experiences of growing up in a small West Virginia town to share his father's story. Each chapter identifies a quality and characteristic of his dad that came out of an obedient and sacrificial life, committed to serving his Abba Father, including: ​​Finding truth in tragedyLoving unconditionallyPersevering through painBringing righteousness to the worldInfluencing and inspiring generationsDiscovering identity and approval in ChristPaul Smith was a familiar face in the crowd at Michael W. Smith's concerts over the years. A kind and joyful man who would sing, dance, and worship to the singer's countless number one hits, with his countenance beaming brighter than the spotlights on the stage, Paul would often introduce himself to those nearby and talk about how proud he was of his son. From the artist's early days as a struggling musician in Nashville to his death in 2015 (the year his son's album sales surpassed 15 million), Paul was always Michael's biggest fan.Michael shares how his dad inspired and encouraged him using biblical principles and virtues. Now, Michael passes on these same truths through stories, testimonies, origins of songs, and personal insights from his family life and thirty-five plus years of touring as a Christian artist. He hopes that by sharing his father's legacy, readers will come to find that no matter who our earthly parents have been in our lives, our Abba Father will never fail us.The Way of the Father will likewise challenge readers in their faith journeys so they will one day hear, "Well done, good and faithful servant. You have fought the good fight, run the race, and have been found faithful"--just like Paul Smith heard on the day he was called home to be with his Father.

    Dr. N. Cindy Trimm serves as a mighty prayer warrior, readers will learn from her wealth of experience with the Lord in prayer about how to pray effectively and fervently. They will discover the keys of success that unlock God's promises as they come before the Lord with their petitions. Readers will reap the rewards of walking in their God-given authority as they apply the Word of God in prayer. The Rules of Engagement is the first of eight volumes that address effective prayer strategies. This first volume serves as the introduction and foundation to understanding strategic prayer. Take hold of these vital truths today, and witness for yourself the results of the effective, fervent prayers of a righteous person.

    Dynamic Bible teacher Megan Fate Marshman will help you discover how to stop discounting yourself from a hopeful future, start living in active dependence on God, and find your way to the good plan He has for you. With authenticity and revelatory insights into the character of God, Megan shares an engaging and fresh look at the core themes within the well-loved scripture of Jeremiah 29:11-14. Through winsome and inspiring stories, Meant for Good will show you how to trust God in your daily life and, more importantly, how to trust God's definition of good above your own. You will discover:That your not-enoughness is exactly enough for God, and that in fact, you have everything you need to take that first step into the life God has for you.How to stop counting yourself out, because Jesus never has. God is up to something really good, and He's inviting you to join Him.How to hear and respond to God's voice, and intentionally grow a personal, intimate relationship with Him.How to defeat anxiety, trust God with all you're carrying and worrying about, and experience a life of freedom in relying on God daily.God has a good plan for you--a plan to give you a hope and a future. Are you ready to believe it?

    Unflinchingly honest yet unfailingly hopeful, Rev. Sarah is a genre unto herself. You've never had this much fun going to church

    However, many do not realize that it is a promise of protection for all who are willing to dwell in the secret place of the Most High...You see, God offers us many promises. Sadly, we never learn about the clauses: our part in how to obtain the promises...In this book, the promise and the way to obtain it is revealed. The verses are broken down and explained in detail. It is an easy read and well worth the few minutes it will take to complete. The knowledge you will gain mixed with a bit of faith is sure to open the eyes of the reader to the wondrous blessing of God's promise of protection!!

    But what if you realized you can experience true trust?Many women joke about having trust issues—laughing at their struggle because it feels common but secretly feeling there is no hope. Grace Valentine was one of them. In her twenties, she realized her trust issues were not humorous because, in reality, hers were trust issues with Jesus, her community, her family, and herself. And they were destroying her faith. Grace told herself she was simply being realistic, but the truth was, she was entangled with doubt and lies.In Grace’s second book, Is It Just Me?, she offers readers a new perspective by helping them find answers to five deeply felt questions:Am I the only one who is tired, overwhelmed, doubting, and fearful?Am I the only one who feels hurt and lonely?Am I the only one who still is struggling to find my purpose?Am I the only one struggling to trust that God is there?Am I the only one confused about how to be an adult?Grace’s personal story and perceptive insights show other young women that they are not alone and they can trust God in the middle of their hurts, doubts, and fears.

    It is a comedic, self-deprecating, look into the harsh, scary, and often sad world of infertility. Hilariously Infertile will make you laugh out loud while wishing you could have a glass of wine with the author and discuss how you relate to her story is. The author pokes fun at the infertility world, with jokes, such as, equating the constant gynecological exams to her sluttiest days in college, and wondering if her husband will be home in time to stick it (the IVF ass shot) into her butt.We follow the author's journey from trying to conceive on her own, discovering she is infertile, getting pregnant, and then doing it all again for her second child. The entire journey is marked with uproarious scenes that any woman who has ever been to the gynecologist can identify with. At times, the author's candor will surely lead the reader to conclude that the outlandish stories cannot be true. But they are, all of them.Included in the journey is a chapter on being a new mom. This chapter is funny and real. It does not boast about being a parent, to those who still may be on that path; rather, it speaks candidly about the adjustment to a new life that the author worked hard to achieve, via fertility treatments, and yet still was not ready for.There is no filter for the author of Hilariously Infertile. This book tells it like it is, from sex, to infertility, to being a mother and a wife. If you have thought it somewhere deep down inside, this book says it aloud.

    In this 7-week study, you will explore the “I am” sayings of Jesus found in the Gospel of John. This study will help you find and form an answer to the most essential question in the Christian faith: “Who do you say I am?”

    Recruited by just one college, undrafted, and released three times, Case has overcome every obstacle to become a successful starting quarterback. In 2017, Keenum captured America’s imagination by leading the Minnesota Vikings to a 13-3 record and an NFC North title. His game-winning touchdown in the final seconds of their divisional playoff game against the Saints, the "Minneapolis Miracle," made Case part of NFL history. Keenum shares stories from every stage of his life, starting out as a ball boy for his father’s college team in West Texas, going on to win a state title in high school, and rewriting the NCAA record book at the University of Houston. A devastating knee injury almost derailed his football career, but helped him get closer to the woman who would soon become his wife. Throughout his story, Case will explain how being a Christian helped him navigate the winding path to success. No matter what obstacle has been placed in front of him, Case believes God has a plan for him. That’s why he plays football and that’s why he’s writing this book: To glorify God and to help others who face adversity in their everyday life. “Am I a football player who happens to be a Christian?” Case writes, "No, I’m a Christian who happens to be a football player. That’s my calling. That’s my defining characteristic. Once I realized that, everything else fell into place. I became a better football player and, more importantly, a better person.”

    We need to begin with the ideas that informed Paul’s worldview and culture. Our goal is simple – to see things the way he saw them rather than the way we see them.· What if the whole idea of ‘original sin’ was never part of Paul’s thinking at all? · What if the idea that we are saved by faith in Christ, as Luther so strongly argued, was based on a mistranslation of Paul’s words, and even more seriously on a misunderstanding of Paul’s thinking? Was Luther – and Calvin who followed him – simply terribly wrong?‘The tragedy,’ writes Steve Chalke, ‘is that over the centuries the Church has time and again failed to communicate, or even to understand, the core of Paul’s message. Although Paul has often been presented as the champion of exclusion, he was the very opposite. He was the great includer; a revolutionary who saw a new inclusive world dawning and gave his life to help bring it in.’ Steve Chalke MBE is a Baptist minister, founder and leader of the Oasis Charitable Trust, and author of more than 50 books.

    Each person is a brand new idea from God. The challenge is to live to the full potential of that idea! The life-directed content appeals to anyone wanting to live to their fullest potential, and the contemporary, retro design along with excerpts from Max Lucado's best-selling books combine to form an attractive and timeless gift.

    For the moments of struggle and temptation that every man faces, and the times in life when he feels surrounded and under attack, John's message is profoundly simple-those moments are precisely the time for an unwavering faith. In this book, John schools today's believers in seven qualities of unwavering faith:1. It hears and sees what the world cannot see or hear.2. It prays earnestly even though it has already heard the answer.3. It is strong when there is no evidence of the answer.4. It always says, "Go Again!"5. It goes on when there's just a little evidence.6. It believes for the big when it sees the little.7. It begins with nothing but ends up doing mighty things for God.Osteen also provides principles for those times when faith doesn't seem to be working. Becoming a Man of Understanding Faith is a guidebook to stronger faith, from a man who spent a lifetime testing its limits.

    Often times everyday triggers are the culprit. If you are wondering how to break out of the cycle of reactionary outbursts, cold shoulders, resentment, and pain that harms your relationship, you are not alone. Experiencing peace and joy rather than anger and frustration is not as hard as you think! Marriage Triggers walks you through thirty-one of the most common marital issues that sabotage great relationships, like poor communication, lack of spiritual leadership, busy schedules, and different parenting styles. Married for fourteen years, authors Amber and Guy Lia are your typical couple and they share tips for countering negative reactions to triggers with gentle, biblical responses. Rather than run from the things that cause conflict, Amber and Guy believe these triggers are opportunities for growth, both individually and as a couple. They challenge you to let Marriage Triggers renew your commitment to responding gently and biblically towards your partner.