He weighed nearly three-hundred pounds, he couldn’t walk up a flight of stairs without getting out of breath, and worst of all, he had given up hope of ever getting fit. Today, he's a hundred pounds lighter, with a growing fitness empire and a killer bod. The secret of his success? The Movement, a workout that consists entirely of moving boxes and furniture. Now that The Movement is taking America by storm, Jack is finally ready to tell his story. From the childhood friendship with Steve Jobs that inspired him, to his touching mentorship of a jungle child named Dende, this self-help novel will make you laugh, cry, and think. And it might even help you lose a few pounds, too.

    For Clive, it was the pinnacle of a 35-year career with the world’s most famous police force, the Metropolitan Police Service.Clive’s prodigious rise through the ranks of the Met saw him front some of the most high-profile units at Scotland Yard. He was put in charge of their policy for sexual offences, domestic violence, child protection and the paedophile unit before heading up the Racial and Violent Crime Task Force tackling their backlist of cold cases. From action-packed moments chasing down criminals to more tender occasions, like gaining the trust of a murder victim’s family, to making crucial legal history, and unearthing huge national scandals, In Pursuit of the Truth is the definitive account of modern day policing, its successes and failings included, seen through the eyes of a man who has dedicated his life to making a difference. This is a book that every part of society can learn from.

    This is a detailed description of the life of one helicopter pilot and what he did in the air, on the ground, with the people during his first tour in the Central Highlands while assigned to and flying for an Infantry Division, the Cambodia Invasion, and what it was really like living in Vietnam. The second tour was in the Saigon area with an Air Cavalry Troop and recounts live for Americans at the final months of the War, final cease fire events, prisoner exchanges, life on the ground, Saigon, the final flight of combat troops to leave Vietnam and the end of American combat operations and involvement. For those who want to know what it was like to be there -- without the hidden agenda, embellishment, or hype normally associated with the Vietnam War

    "Ocean Star" is the story of how God found her in the midst of an abusive childhood, became the loving parent she never had, and revealed himself in tangible ways through her amazing life journey. Filled with insightful symbolism, "Ocean Star" will help Christians and non-Christians find hope, humor, and healing in a powerful true story of a broken life made new.

    The nation was shocked by her disappearance from the tiny Welsh village of Machynllech in October 2012. Her body was never fully recovered but paedophile Mark Bridger was convicted of her murder and abduction following a month-long trial in May 2013. In this gripping and harrowing book, April's heartbroken parents Coral and Paul speak at length about their beloved daughter and the search for her, their ordeal as they faced Bridger in court every day during the trial, and their ongoing fight against the vile child pornography he viewed in the days leading up to April's abduction. They remember with enduring love the daughter who fought so bravely to survive premature birth and mild disability, and who was enchanted by all the things a little girl finds magical. Paul Jones kept a diary throughout the ordeal, the contents of which are revealed for the first time in this searingly honest account of unimaginable emotional pain. Alongside books such as Madeleine by Kate McCann and Goodbye Dearest Holly by Kevin Wells, April will stand as a poignant reminder of what it means to lose the thing you most love.

    "Ed Sheeran: A Visual Journey" will reveal his early childhood experiences and the various musical influences that have helped him become the musician he is today. It's an intimate book that will give fans a look at the musings, dreams, and hopes of this very private artist.With close to 100 photos and illustrations by well-known illustrator Phillip Butah, who has worked with Ed Sheeran to create the artwork for his huge hit album "+," this is a book that all Ed Sheeran fans would love to own and cherish!

    This is the story of the first 10 years of the Nation's Music Station. When MuchMusic launched in 1984, it was truly the Wild (Canadian) West of television--live, gloriously unpredictable, seat-of-the-pants TV, delivered fresh daily. Much was the dream child of TV visionary Moses Znaimer, and John Martin, the maverick creator of The New Music. An entire generation of Canadians lived and breathed TV's new kid in town and because it was live and largely improvised, viewers and VJs both shared the experience and grew up together, embracing the new music that became the video soundtrack of our lives. The careers of Canadian legends like Glass Tiger, Colin James, the Parachute Club, Honeymoon Suite, Blue Rodeo, Corey Hart, Jane Siberry and Platinum Blonde were launched when Much brought them closer to their fans. Much also brought us international acts, and events like the Bon Jovi BBQ and Iggfest, with Iggy Pop improvising songs in the midst of his fans on the sidewalk on Queen Street. This was also an era in which music found its conscience with events like Live Aid and the Amnesty International Human Rights Now! tour. And Much covered them all. With stories of the bands, the VJs, the music, the videos, the style and the improvisational approach to daily broadcast life at Much, and told by the people who were there--the colourful cast of on-air VJs, the artists who found their way into the living rooms of the nation as never before, and the people behind the camera--"Is This Live?" delivers a full-on dose of pop culture from the 1980s and '90s, when the music scene in Canada changed forever."

     Less than a fortnight after a terrorist killed twenty-two people at her Manchester show, the petite princess stood tall at her tribute concert that united and healed a shaken nation. She was the emotional core of a powerful evening that reminded us all of music's redemptive power.But who is Ariana Grande? This candid book traces the US pop star's story from her childhood in Florida, through her teenage years on Broadway and Nickelodeon, and onto her gleaming pop career which has seen her described as 'the new Mariah Carey'. The only biography of the songbird, it tells her eventful and inspirational story in full for the first time, and shows how she became an award-winning, chart-topping pop idol, as well as an empowering inspiration for a generation of girls. It reveals that there is more to Ariana than the celebrity we all think we know, explaining how her smooth transition from a squeaky-clean teenage pop product to a sophisticated, bold artist was powered by a restless and resilient personality. A must read for all her fans, this is a full, unflinching portrait of a pop sensation and inspiring, uncompromising woman - the small, sassy girl with the ponytail who conquered the world.

    Holland present a fascinating look at America’s most popular radio host. You’ll discover how the brutal murder of his father shaped Paul Harvey’s life and career; how a high school teacher helped launch him in radio; the truth behind his brief and controversial career in the Air Force; why he was arrested for breaking into a secure research laboratory during the Cold War; why he proposed to his wife, “Angel,” on their very first date—and why it took her a year to say yes; the important role of faith in his life; and how his immeasurable contributions to broadcast history transformed American culture.

    A tour that began to support the hugely  successful Achtung Baby record and ended with a  second, even more successful record, Zooropa, took U2  to the far reaches of the world, playing to over a  hundred sold-out arenas in over forty  cities.U2 at the End of the World  takes you on the world tour and drops you off at  the cultural intersection where rock stars meet  politicians; where writers, directors, and models all  wind up backstage with U2. You're there when the  band meets Bill Clinton in a Chicago hotel room;  when Salman Rushdie comes out of hiding to join the  band onstage at Wembley Arena in London; when  Frank Sinatra and Bono record their famous duet,  "I've Got You Under My Skin." And finally,  when the band performs their last Zoo TV concert in  Tokyo in 1993 and nearly collapses from physical  and mental exhaustion, you are there with them  waiting for the end of the world. Augmented with  sleek photos by renowned photographer Anton Corbijn, U2 at the End of the World is the  most definitive book on the band to  date.

    Leaving home for the dust and faded glamour of Detroit, over the next ten years, under the guidance of the legendary Emamuel Steward, he set about honing his craft, winning fight after fight and slowly climbing the professional ranks.Then, in 2012, his star ascendant, Lee suffered two devastating blows in quick succession: defeat in his first World Championship bout and the sudden loss of Steward, his guide and confidant. Bereft, his career in jeopardy, the path to redemption would test every hard-won lesson of the previous decade …Fighter is a lyrical and philosophical memoir about resilience, bravery and the wisdom to be found at the limits of human experience.

    On the laminantes that listed the tour dates, the entry for 24 September simply read: 'Get a job.'Deflated, jaded and hungover, Frank returned to his hometown of Winchester without a plan for the future. All he knew was that he wanted to keep playing music.Cut to 13 April 2012, a thousand shows later (show 1,216 to be precise), and he was headlining a sold-out gig at Wembley Arena with his band The Sleeping Souls. That summer, they played to 200,000 people at the Olympics opening ceremony warm-up by personal invitation of Danny Boyle.Told through his tour reminiscences, this is a blisteringly honest story of Frank's career from the grimy pub scene where sweat drips from the ceiling, to filling out arenas with fans roaring every word. But more than that, it is an intimate account of what it's like to spend your life constantly on the road; sleeping on floors, invariably jetlagged, all for the love of playing live music.

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    As a wife, mother, and successful executive, she seemed to be living the modern American dream. But one night, a panic attack sent her tumbling into an existential crisis and questioning everything about her life. That’s when she and her husband made a decision that shocked their family and friends: they sold everything they owned, pulled their three young daughters out of school, and became a family of wandering globetrotters. Loaded with hilarious mishaps as well as deeply meaningful revelations, Excess Baggage chronicles the Carisch family’s extraordinary, eighteen-month adventure across six continents. As they navigate the trials and tribulations of international travel, the family encounters unique people and bizarre situations that teach them about the world―and themselves. Carisch’s candid and insightful account of her family’s journey will have you laughing out loud, shedding a few tears, and bringing the lessons of family travel into your own life . . . without ever having to leave home.

    When trappers killed a beaver that Paul had befriended, he systematically and efficiently located and destroyed their traps. This was the beginning of fifty years of animal rights activism. Among the international awards and recognition he has earned in that time, Time Magazine named Watson one of the top twenty environmental heroes of the 20th century.In 1969, when just eighteen, Watson co-founded Greenpeace. He was also the first man to intervene between a whale and a harpoon. Watson left Greenpeace to establish the Sea Shepherd Conservation Society, which uses more aggressive direct-action strategies to combat threats to the world's ocean creatures. With a goal of protection and conservation of marine mammals, their first priority is ending the illegal hunting of seals and whales. In Antarctica, Japanese whalers kill hundreds of whales each year. To circumvent the moratorium on commercial whaling, Tokyo disguises their whaling under the cover of scientific programs. Yet the environmental movement got results: Japanese whalers, who intended to kill 850 minke whales, returned with only 507 whales in 2010. The International Court of Justice was asked to require Japan to end this whaling program, and the campaigns have included sinking ten illegal whaling ships, ramming more at sea, confiscating hundreds of long lines and drift nets and making more than 250 expeditions worldwide to save hundreds of thousands of marine animals.Captain Watson, though fighting for a good cause, is labeled by some as a "pirate" and an "eco-terrorist," including those running Greenpeace today. But for those who think that petitions and banners will not be enough to save the ocean, he is a hero. To all his detractors, Paul Watson responds, "Find us a whale that disapproves of our actions and we promise to give it up!"In this book, Paul Watson reveals to shipmate Lamya Essemlali his motivations, campaigns, dangers and successes. Watson was recently arrested in Germany on a Costa Rican warrant that claimed he endangered the crew of a fishing vessel a decade ago. The Sea Shepherd feels the arrest is politically motivated and that he may be extradited to answer charges related to obstructing Japanese whaling activities. Watson skipped bail in Germany for an unknown destination, and is currently on the open seas.