Tactical Barbell: Mass Protocol


K Black - 2019
    

Walk Like a Man: Coming of Age with the Music of Bruce Springsteen


Robert J. Wiersema - 2011
    He's a genuine voice of the people, the bastard child of Woody Guthrie and James Brown, and an elder statesman who has inspired generations of bands. He's won twenty Grammy Awards, an Oscar, two Golden Globes, and is a member of two Halls of Fame.There are dozens of books about Springsteen. What's left to say? Nothing objective, perhaps. But when it comes to music, objectivity is highly overrated. Robert Wiersema has been a Springsteen fan since he was a teenager, following tours to see multiple shows in a row, watching set lists develop in real time via the Internet, ordering bootlegs from shady vendors in Italy. His attachment is deeper than fandom, though: he's grown up with Springsteen's songs as the soundtrack to his life, beginning with his youth in rural British Columbia and continuing on through dreams of escape, falling in love, and becoming a father.Walk Like a Man is the liner notes for a mix tape, a blend of biography, music criticism, and memoir. Like the best mix tapes, it balances joy and sorrow, laughter seasoning the dark-night-of-the-soul questions that haunt us all. Wiersema's book is the story of a man becoming a man (despite getting a little lost along the way), and of Springsteen's songs and life that have accompanied him on his journey.

Blackstone Mountain Book 1 to 3


Alicia Montgomery - 2018
     Alphas, bad boys, and loyal shifter men who aren't afraid to claim their fated mates and protect what's theirs. The first three books are available for the first time in an exclusive box set Available for a limited time onlyl Book 1 - The Blackstone Dragon Heir He's a cold, indifferent dragon shifter Driven by money And not meant for a mate. But when he meets her He knows. She's the one. His fated mate. And he'd do anything to make her his. Book 2 - The Blackstone Bad Dragon Jason didn't want a mate. But the moment his dragon sees her, it knew. She was the one. 
The problem? She hates him. Christina came back to Blackstone for her sister's wedding. That's all. Certainly not to see Jason Lennox again. Not after he tricked her. The problem? She can't put the sexy dragon out of her mind. Book 3 - The Blackstone Bear Ben's bear is out of control. And no one can know How the darkness is consuming him But when he meets Penny He knows: She's the one. His mate. The only one who can soothe his bear

The Wheelwright's Apprentice


James Burnett - 2013
    Although his father, The Count, proves to be the most powerful adept in the country, and its effective ruler, he finds himself back at the bottom of the heap as an apprentice, being manipulated by the ruler who sees him as only one of all too many bastards. He is challenged to survive not only because The Count puts him under enormous pressure to learn his craft and how to hide it, but also to work out his end game. Amidst horrendous wars and great change, can he learn enough to protect those he has come to love, and can he manage to fit into his father’s plans, or will he be the apprentice who fails to make the transition to master ?

A Lesser Photographer: Escape the Gear Trap and Focus on What Matters


C.J. Chilvers - 2018
    Less gear. Less anxiety. Less stress. Less fear. A Lesser Photographer is the missing guide you've always wanted to the only gear that really matters: the gear between your ears. In under an hour, you’ll be able to identify the myths you’ve been taught about photography and embrace useful creative habits that will set you apart. Praise for previous editions: “For something beautiful and well-said, check out A Lesser Photographer.” — David duChemin “Amazing read…I really recommend everyone get a copy.” — Chris Marquardt “CJ Chilvers reevaluates what it means to be a photographer in this manifesto. Most of the points apply to virtually any creative endeavor or obsession. ‘The real show is outside the viewfinder.’” — Jim Coudal “I have to say, CJ has a great attitude. If you care at all about photography, he’s a must read.” — Patrick Rhone “Every photographer should follow CJ Chilvers.” — Eric Kim

The Bitter Man's Guide to Women


Adam Douglas - 2012
    What this book lacks in length, it more than makes up for with ersatz knowledgeability and diagrams. Particularly helpful for guys who have just come out of a long term relationship - but also universally applicable.

एक दिवा विझताना [Ek Diwa Vizatana]


Ratnakar Matkari
    ‘Chauthi khidaki’ is a fantastic scientific tale built around the concept of Time. ‘Porkhel’ uses theanalogy of a childat play with her dolls, to highlight that human beings are mere pawns in the hands of Fate. ‘Sucheta Chakrapani ani Ticha Kokilkanth’ tackles the tangle between an artiste and her art – a fantastic rendering reminiscent of magical realism. Matkari’s stories give us the feeling of entering a jungle at dusk. The reader begins his journey along the border that separates reality from fantasy. Matkari employs different narrative styles and structure to lead the reader along familiar as well as unfamiliar paths in this jungle.While being immensely attractive, this journey takes the reader into ever deeper regions.

The Ant and the Ferrari


Kerry Spackman - 2012
    this is one of those rare books that will change your beliefs - and in doing so will change your life. tHE ANt AND tHE FERRARI offers readers a clear, navigable path through the big questions that confront us all today. What is the meaning of life? Can we be ethical beings in today's world? Can we know if there is life after death? Is there such a thing as Absolute truth? What caused the Big Bang and why should you care?

Tharoorosaurus


Shashi Tharoor - 2020
    In Tharoorosaurus, he shares fifty-three examples from his vocabulary: unusual words from every letter of the alphabet. You don't have to be a linguaphile to enjoy the fun facts and interesting anecdotes behind the words! Be ready to impress-and say goodbye to your hippopotomonstrosesquipedaliophobia!

The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia


Drew Linsalata - 2020
    At 70,000 words and 450 pages, The Anxious Truth goes well beyond just telling that that you'll get better. It actually shows you exactly how! You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now?This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan.The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance.More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done.Let's do this together!

T.H. White's the Once and Future King


Elisabeth Brewer - 1993
    Is it for children, or for adults? Is it fantasy or a psychological novel? In its great range, it encompasses poetry and farce, comedy and tragedy -and sudden flights of schoolboy humour. White's `footnote to Malory' (his own phrase) resulted in the last major retelling of the story based on Malory's Morte Darthur, and Elisabeth Brewer explores the literary context of White's finest work as wellas considering his aims and achievement in writing it.White's story of Arthur begins with his `enfances', set in an imaginary medieval England, but it is far removed from the conventional historical novel. White was writing in wartime England, a country increasingly absorbed by a need to find an antidote to war. Through the medium of the Arthurian story he found his own voice, his unique contribution to keeping alive the flame of civilisation. Malory's chivalric virtues are rejected in favour of White's own twentieth-century values; the love affair of Lancelot and Guenever is interpreted in terms of modern psychology.The books which eventually made up The Once and Future Kingof 1958 appeared in distinctly different editions. In discussing these, Elisabeth Brewer looks at some of the ways in which White drew on his own personal experience at a deep psychological level, while also incorporating into his story material inspired by his antiquarian pursuits and by his years as a schoolmaster. She completes her study with an account of White's use of historical material, and the relationship of The Once and Future King to the Morte Darthur.ELISABETH BREWER lectured in English at Homerton College, Cambridge. She is the author of books and articles on Chaucer and the Arthurian legends

Set the Trumpet to Thy Mouth


David Wilkerson - 1986
    But he also brings a message of courage and comfort--a call to return to God with all our hearts and to fulfill God's purposes for us as His beloved children.

Megan Disgraced


Viktor Redreich - 2020
    I’m just his maid, he’ll never love me…Late at night he sits at his desk, necktie loosened, the sleeves of his crisp cotton shirt rolled up to his bulging biceps.How I wish I could run my fingers through his hair, graze my nose against his cheek and massage his tense, muscular shoulders.How I’ve tried to get his attention.Prancing around him in cute little dresses, my cheeks a rosy shade of pink.Dropping a crumpled tissue on the floor to give him a peek as I bend over to pick it up.Spending half my salary on expensive perfumes just to give him a whiff of me as he rushes past.Anything to make him grab me and kiss me as he does to Stacey!Instead, all I ever get is a polite smile when I pour his morning coffee.The only time he notices me is when I burn his toast.Then his eyes turn red, his fists clench, and his powerful voice rumbles from deep within his chest.It makes my heart race…Maybe I should burn his toast again this morning.Smolder it to ashes.Then he’ll really give it to me.

Vintage True Crime Stories Vol 2: An Illustrated Anthology of Forgotten Tales of Murder & Mayhem


Robert Patterson - 2019
     Let me test my presumption with a preview of four these ‘old’ stories. If I told you there was once a west coast sex cult with dozens of young girls, single ladies, and married women, who all fornicated with one well-endowed “prophet,” and he occasionally found it necessary to carry-out bondage S&M sessions here and there, you may not be surprised at all. But what if that sex cult began in 1903 and ended in 1906 with a couple of murders and suicides, does that sound like anything you have read about before? Or, how about a cheater who murders his inconvenient wife, disassembles her over a fifteen hour period, then puts her bones in the same stove he cooks breakfast for his sons before sending them off to school? If that doesn’t surprise you, perhaps the ending will–but you’ll have to find out for yourself. In ‘The Dandy and the Squire,’ a smooth-talking peacock from Kentucky visits his northern ‘cousins,’ and charms three of the women into his bed. He’s a big time operator who talks fancy, dresses fancy, and tells great stories of his days as an adventurer, riverboat gambler, and sharp-minded deal maker. He’s so smooth, he’s able to murder the patriarch’s son, make him look like the bad guy, and marry the boy’s tender-hearted sister before the Yankees get wise to his lies. Good thing, too, because he had also talked the father into giving him the family farm. Chapter Five is the stranger-than-fiction story of ‘Shoebox Annie.’ During the early 20th Century, this trollish-looking woman introduced her freakish-looking son to a life of crime. Their decade’s long spree of lyin’, cheatin’, and stealin’ led them to become America’s first mother and son team of serial killers. They were so good at disposing of bodies, none of their four victims have ever been found. If ‘old’ stories sound boring to readers of contemporary true crime, I hope this book will change minds, and fully reveal just how wicked and decadent our ancestors were. And deadly. Volume II in the Vintage True Crime Stories series is a wrecking ball that smashes to pieces that phrase, “The Good Old Days.” Maybe you will believe me when you get to the last page.

Heart of Mine (Secrets of Savannah Book 6)


Belle Calhoune - 2016
    Once as thick as thieves, the friendships among the girls have been splintered by life events, secrets and deceptions. Now, brought together again by an inheritance of an historic Bed & Breakfast on Tybee Island, the women must set aside their differences in order to restore their beloved Savannah House. As each woman finds her special talent and develops it through the renovation of the inn, they also find romance—each of them with an unforgettable hero. Hope Matthews is a beautiful and caring woman who has centered her life around her baby daughter, Ella. Although she was born and bred in Savannah, Hope fled her hometown in order to hide her pregnancy from her family and friends. When Hope discovers her mentor Miss Hattie Montgomery bequeathed the historic resort, Savannah House to her and a group of friends, she returns to Savannah. As she immerses herself in her new life as one of the co-owners of a bed and breakfast, Hope keeps secret the circumstances of Ella’s birth and the betrayal that shattered her heart and destroyed her belief in love. When Grayson Holloway, a man who claims to be Miss Hattie’s heir, shows up on Tybee Island, Hope’s heart begins to come back to life. Grayson Holloway is a talented illustrator and author who arrives in Savannah seeking answers about his heritage and links to Hattie Alexander, the former owner of Savannah House bed and breakfast. Grayson believes he is the grandson of Miss Hattie and that she gave his father up for adoption as a newborn. Fueled by his own dysfunctional upbringing and tensions with his own father, Grayson finds peace in the knowledge that he’s connected to the illustrious Alexander family. When he meets single mother, Hope Matthews, he feels an instant connection to the dark-haired beauty. Can Grayson show Hope he’s a man who can safeguard her heart?