Key Takeaways & Analysis of Michael A. Singer's The Untethered Soul: The Journey Beyond Yourself


The Unthered Soul - 2015
    By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book.  Inside this WiseMinds Key Takeaways & Analysis of The Untethered Soul  • Key Ideas from the Book • Analysis of Key Ideas • and much more! ###Keywords: Four Agreements, Gifts of Imperfection, Letting Go, Outrageous Openness, Book of Awakening, Three Pillars

The United States of Arugula: How We Became a Gourmet Nation


David Kamp - 2006
    Kamp, a writer and editor for GQ and Vanity Fair, chronicles the amazing transformation from the overcooked vegetables and scary gelatin salads of yore to the current heyday of free-range chickens, extra-virgin olive oil, Whole Foods, Starbucks, and that breed of human known as the foodie.

Moon Magick: Myth & Magic, Crafts & Recipes, Rituals & Spells


D.J. Conway - 1995
    Whether the Moon is making you feel adventurous and productive or dreamy and lethargic, you can use its energy to work for you instead of against you.In this enduring classic, bestselling author D.J. Conway explains how each of the 13 lunar months is directly connected to a different type of seasonal energy flow. With 79 modern Pagan rituals for tapping the Moon's energy and celebrating its phases, you'll improve your physical, emotional, and spiritual well-being when you align yourself with the natural strength of the Moon.Moon Magick features a treasury of practical lunar magick and lore:Seasonal recipes, decorations, and crafts Lunar meditations, spells, and lore Moon mythology, correspondences, and symbols Goddesses & Gods and ancient holidays Praise: "A great book. Moon Magick is a wonderful resource...a varied and rich collection of lore, recipes, and activities."--New Age Retailer"A wealth of magical material which can easily be incorporated into everyday life."--Circle Network News"An excellent resource for all practitioners."--Magical Blend

Tea: The Drink that Changed the World


Laura C. Martin - 2007
    A simple beverage, served either hot or iced, tea has fascinated and driven us, calmed and awoken us, for well over two thousand years.The most extensive and well presented tea history available, Tea: The Drink that Changed the World tells of the rich legends and history surrounding the spread of tea throughout Asia and the West, as well as its rise to the status of necessity in kitchens around the world. From the tea houses of China's Tang Dynasty (618-907), to fourteenth century tea ceremonies in Korea's Buddhist temples' to the tea plantations in Sri Lanka today, this book explores and illuminates tea and its intricate, compelling history.Topics in Tea: The Drink that Changed the World include:From Shrub to Cup: and Overview.History and Legend of tea.Tea in Ancient China and Korea.Tea in Ancient Japan.The Japanese Tea Ceremony.Tea in the Ming Dynasty.Tea Spreads Throughout the World.The British in India, China and Ceylon.Tea in England and the United States.Tea Today and Tomorrow.Whether you prefer green tea, back tea, white tea, oolong tea, chai, Japanese tea, Chinese tea, Sri Lankan tea, American tea or British tea, you will certainly enjoy reading this history of tea and expanding your knowledge of the world's most celebrated beverage.

The Catholic Table: Finding Joy Where Food and Faith Meet


Emily Stimpson Chapman - 2016
    Or we eat too little. Often we eat without gratitude, without charity, without respect. But, as award-winning author Emily Stimpson Chapman explains in The Catholic Table, with a sacramental worldview the supernatural gift of God’s grace can transform and heal us through the food we make, eat, and share."Emily Stimpson Chapman's personal experience combined with her intelligent, powerful writing style creates a book that will help many people see food as the gift of God that it is." -- Jennifer Fulwiler, Bestselling author of Something Other than God and host of the Jennifer Fulwiler Show on Sirius XM"The Catholic Table is a delicious, soul-nourishing read." --Kate Wicker, Author of Weightless: Making Peace With Your Body

Old-Time Farmhouse Cooking: Rural American Recipes & Farm Lore


Barbara Swell - 2003
    These recipes, stories, jokes, advice, farm lore, and illustrations were collected from a wide variety of American agricultural sources from the 1880s to the 1950s.

Eating for Autism: The 10-Step Nutrition Plan to Help Treat Your Child’s Autism, Asperger’s, or ADHD


Elizabeth Strickland - 2009
    Eating for Autism is the first book to explain how an autism, Asperger's, PDD-NOS, or ADHD condition can effectively be treated through diet.Eating for Autism presents a realistic 10-step plan to change your child's diet, starting with essential foods and supplements and moving to more advanced therapies like the Gluten-Free Casein-Free diet. Parents who have followed Strickland's revolutionary plan have reported great improvements in their child's condition, from his mood, sleeping patterns, learning abilities, and behavior to his response to other treatment approaches. Complete with 75 balanced, kid-friendly recipes, and advice on overcoming sensory and feeding skill problems, Eating for Autism is an essential resource to help a child reach his full potential.

Tomatoland: How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit


Barry Estabrook - 2011
    But in Tomatoland, which is based on his James Beard Award-winning article, "The Price of Tomatoes," investigative food journalist Barry Estabrook reveals the huge human and environmental cost of the $5 billion fresh tomato industry. Fields are sprayed with more than one hundred different herbicides and pesticides. Tomatoes are picked hard and green and artificially gassed until their skins acquire a marketable hue. Modern plant breeding has tripled yields, but has also produced fruits with dramatically reduced amounts of calcium, vitamin A, and vitamin C, and tomatoes that have fourteen times more sodium than the tomatoes our parents enjoyed. The relentless drive for low costs has fostered a thriving modern-day slave trade in the United States. How have we come to this point?   Estabrook traces the supermarket tomato from its birthplace in the deserts of Peru to the impoverished town of Immokalee, Florida, a.k.a. the tomato capital of the United States. He visits the laboratories of seedsmen trying to develop varieties that can withstand the rigors of agribusiness and still taste like a garden tomato, and then moves on to commercial growers who operate on tens of thousands of acres, and eventually to a hillside field in Pennsylvania, where he meets an obsessed farmer who produces delectable tomatoes for the nation's top restaurants.Throughout Tomatoland, Estabrook presents a who's who cast of characters in the tomato industry: the avuncular octogenarian whose conglomerate grows one out of every eight tomatoes eaten in the United States; the ex-Marine who heads the group that dictates the size, color, and shape of every tomato shipped out of Florida; the U.S. attorney who has doggedly prosecuted human traffickers for the past decade; and the Guatemalan peasant who came north to earn money for his parents' medical bills and found himself enslaved for two years.Tomatoland reads like a suspenseful whodunit as well as an expose of today's agribusiness systems and the price we pay as a society when we take taste and thought out of our food purchases.

Our Daily Bread - January / February / March 2019


Our Daily Bread MinistriesMike Wittmer - 2018
    The daily devotional thoughts published in Our Daily Bread help readers spend time each day in God’s Word. This electronic edition of Our Daily Bread allows you to enjoy the same inspiring content found in the print edition of Our Daily Bread, but with many additional digital features: • 90 Digital Daily Devotionals • Includes Scripture Passages and Insights • Links to a Daily Bible Reading Plan • Links to Additional Topical Content Resources from Our Daily Bread Ministries • Our Daily Bread Author Biographies Our Daily Bread is published and distributed worldwide in more than 40 languages by Our Daily Bread Ministries offices around the globe. Our Daily Bread Ministries also produces a variety of other Bible resources, which are available for the asking. Our Daily Bread is distributed via print, large-print, radio, podcast, email, rss, and mobile. For social networking users, find Our Daily Bread on Twitter, Facebook, and Google+.

The Unvarnished Jesus: A Lenten Journey


Brian Zahnd - 2019
    These forty-six daily meditations on the life and ministry of Jesus drawn from Matthew, Mark, Luke, and John are a spiritual solvent to help remove the layers of lacquer comprised of political and cultural assumptions that prevent us from seeing just how challenging and compelling Jesus of Nazareth really is. The Unvarnished Jesus is a forty-six day project to restore the incomparable image of Christ.

The American Way of Eating: Undercover at Walmart, Applebee's, Farm Fields and the Dinner Table


Tracie McMillan - 2012
    Reporting from California fields, a Walmart produce aisle outside of Detroit, and the kitchen of a New York City Applebee's, McMillan examines the reality of our country's food industry in this "clear and essential" (The Boston Globe) work of reportage. Chronicling her own experience and that of the Mexican garlic crews, Midwestern produce managers, and Caribbean line cooks with whom she works, McMillan goes beyond the food on her plate to explore the national priorities that put it there. Fearlessly reported and beautifully written, The American Way of Eating goes beyond statistics and culture wars to deliver a book that is fiercely honest, strikingly intelligent, and compulsively readable. In making the simple case that - city or country, rich or poor - everyone wants good food, McMillan guarantees that talking about dinner will never be the same again.

Hippie Food: How Back-to-the-Landers, Longhairs, and Revolutionaries Changed the Way We Eat


Jonathan Kauffman - 2018
    Impeccably researched, Hippie Food chronicles how the longhairs, revolutionaries, and back-to-the-landers rejected the square establishment of President Richard Nixon’s America and turned to a more idealistic and wholesome communal way of life and food.From the mystical rock-and-roll cult known as the Source Family and its legendary vegetarian restaurant in Hollywood to the Diggers’ brown bread in the Summer of Love to the rise of the co-op and the origins of the organic food craze, Kauffman reveals how today’s quotidian whole-foods staples—including sprouts, tofu, yogurt, brown rice, and whole-grain bread—were introduced and eventually became part of our diets. From coast to coast, through Oregon, Texas, Tennessee, Minnesota, Michigan, Massachusetts, and Vermont, Kauffman tracks hippie food’s journey from niche oddity to a cuisine that hit every corner of this country.A slick mix of gonzo playfulness, evocative detail, skillful pacing, and elegant writing, Hippie Food is a lively, engaging, and informative read that deepens our understanding of our culture and our lives today.

Grocery: The Buying and Selling of Food in America


Michael Ruhlman - 2017
    The author uses two of his Midwestern hometown grocery chains, Heinen's and Fazio's, and his memories of his father's love of food and grocery shopping as the foundation for this engaging narrative. While he notes that many other writers have covered the history of the grocery store, the broken industrial food production system, and the nutritional benefits of various foods, Ruhlman delivers -a reported reflection on the grocery store in America,

The Town That Food Saved: How One Community Found Vitality in Local Food


Ben Hewitt - 2008
    Even as the recent financial downturn threatens to cripple small businesses and privately owned farms, a stunning number of food-based businesses have grown in the region-Vermont Soy, Jasper Hill Farm, Pete's Greens, Patchwork Farm & Bakery, Apple Cheek Farm, Claire's Restaurant and Bar, and Bonnieview Farm, to name only a few. The mostly young entrepreneurs have created a network of community support; they meet regularly to share advice, equipment, and business plans, and to loan each other capital. Hardwick is fast becoming a model for other communities to replicate its success. Author Ben Hewitt presents the captivating story of a small town coming back to life, The Town That Food Saved is narrative nonfiction at its best: full of colorful characters and grounded in an idea that will revolutionize the way we eat.

One Bite at a Time: Nourishing Recipes for Cancer Survivors and Their Friends


Rebecca Katz - 2004
    For those whose appetites have been turned off by illness, Rebecca's ONE BITE AT A TIME is an instant turn-on to good, nourishing food. In this comprehensive cookbook, Rebecca shares delicious, immune-boosting recipes for people living with cancer, their caregivers, and the ever-growing number of cancer survivors. ONE BITE AT A TIME features more than 85 simple-to-prepare, sumptuous recipes. From little nibbles to satisfying entrees Rebecca's flexible approach is designed for both the individual and the entire family to enjoy. Dishes such as Poached Coconut-Ginger Salmon, Spinach Orzo with Pine Nuts and Feta, Taxicab Yellow Tomato soup and Magic Mineral Broth reinvigorate the appetite with ingredients that help bolster the body's immune system. To accompany the recipes, Rebecca offers down-to-earth information and helpful advice for those dealing with the culinary ups and downs often experienced during treatment. Learn what friends and family can do to best pitch in; discover easy substitutes for "forbidden" foods; look up "nutrition-at-a-glance" information for each recipe; and see how to wake up taste buds in any dish by using just a few basic staples from the pantry. Rebecca's caring, humor-filled recipe notes will warm your heart and remind you that, along with a good meal, laughter can truly be the best medicine. Throughout the book's pages, Rebecca's clients attest to this fact, as they share anecdotes of the joyous impact these recipes have had on their lives. At a time when you may feel that nothing is under your control, something as simple as creating a nutritious, healing dish for yourself or a loved one can be a reaffimation of your humanity and a tangible way to nurture someone you care about.