As days whiz by, it’s normal to gravitate toward food—a quick slice of pizza, a chocolate bar, or a bag of chips—that fulfills a craving of the moment or gives a quick energy boost. And this impulse makes sense. Food gives us a sense of pleasure and joy. It can provide us with satisfaction and comfort. Food can awaken each of our senses to something new each time we eat. It gives us energy, and quite literally sustains life as we know it. It should be emotional.If you are feeling sad, stressed, exhausted, hangry, or bored, it’s comforting to eat dishes you love and crave. But Lindsey Smith shows how simple it is to make those same meals and snacks with mood-boosting ingredients that will physically nourish instead of processed foods. In Eat Your Feelings, Lindsey Smith, the Food Mood Girl, will look at ways to eat healthy food based on what people tend to crave the most during heightened emotional states, introducing recipes with crunchy, cheesy, creamy, sweet, and salty themes and drink alternatives for those who tend to chug soda or coffee when all worked up.It’s crucial to listen to your cravings: they are the gatekeepers that unlock the secrets to our unique bodies. But a major element of the Food Mood lifestyle is love, and revolutionizing the way you treat your body and your cravings will not only rid yourself of hanger pains but will also teach you how to listen and respond to your body with healthy ingredients and recipes.Edit

    The strangest thing about pinball is that it persists, and not just as nostalgia. Pinball didn’t just stick around—it grew and continues to evolve with the times. Somehow, in today’s iPhone world, a three-hundred-pound monstrosity of wood and cables has survived to enjoy yet another renaissance. Pinball is more to humor writer Adam Ruben than a fascinating book topic—it’s a lifelong obsession. Ruben played competitive pinball for years, rising as high as the 80th-ranked player in the world. Then he had children. Now, mired in 9,938th place—darn kids—Ruben tries to stage a comeback, visiting pinball museums, gaming conventions, pinball machine designers, and even pinball factories in his attempt to discover what makes the world’s best players, the real wizards, so good. Along the way, Ruben examines the bigger story of pinball's invention, ascent, near defeat, resurgence, near defeat again, and struggle to find its niche in modern society.

    Now, as you voyage through high school to college and beyond, you're set to begin your next big adventure: adulthood. A few big decisions await you, from majors and minors to jobs and careers (and maybe even marriage!). However, in between the big ones, you'll make a million other smaller, subtler choices that will underpin everything from your friendships to your bank account. These are the daily choices that will truly define you . . . so how will you choose? Choose Your Own Adulthood helps you approach these choices from a more thoughtful, curious, and ultimately self-aware perspective. You'll learn why responding is so much better than reacting, how loyalty is really overrated, which risks are worth taking and which are best avoided, and so much more. Exciting things await you on your journey toward adulthood: which path you take is for you to decide. Choose wisely!

    An investor in the growing railroad industry, he played host to US presidents. And when he fell in love, he fell hard. Rosa Pelham was almost two decades younger than Suit, who courted her unsuccessfully for five long years. Then, in 1883, he found the chink in Rosa’s romantic armor. She dreamed of living in a castle. Suit vowed to build her one if she accepted his proposal. He was as good as his word, and Berkeley Castle became part of West Virginian history. Some say the story of Rosa and her castle ended badly, with heartache, financial ruin, and insanity. Some darkly hint that vengeful ghosts now walk the halls of Berkeley Castle, tormented by secret misdeeds. Others tell a different tale—one of love and courage in the face of changing fortunes. Rosa’s Castle tells this tale—a dazzling “what if” based on one of America’s most striking love stories. As for ghosts…well, not all are vengeful shades. Some haunt out of love for those they left behind.

    *Includes Cagney's own quotes about his life and career. *Includes a bibliography for further reading. *Includes a table of contents. "You don't psych yourself up for these things, you do them...I'm acting for the audience, not for myself, and I do it as directly as I can." – James Cagney A lot of ink has been spilled covering the lives of history’s most influential figures, but how much of the forest is lost for the trees? In Charles River Editors’ American Legends series, readers can get caught up to speed on the lives of America’s most important men and women in the time it takes to finish a commute, while learning interesting facts long forgotten or never known. When the American Film Institute assembled its top 100 actors of all time at the close of the 20th century, one of the Top 10 was James Cagney, an actor whose acting and dancing talents spawned a stage and film career that spanned over 5 decades and once compelled Orson Welles to call him "maybe the greatest actor to ever appear in front of a camera." Indeed, his portrayal of “The Man Who Owns Broadway”, George M. Cohan, earned him an Academy Award in the musical Yankee Doodle Dandy, and as famed director Milos Forman once put it, "I think he's some kind of genius. His instinct, it's just unbelievable. I could just stay at home. One of the qualities of a brilliant actor is that things look better on the screen than the set. Jimmy has that quality." Ultimately, it was portraying tough guys and gangsters in the 1930s that turned Cagney into a massive Hollywood star, and they were the kind of roles he was literally born to play after growing up rough in Manhattan at the turn of the 20th century. In movies like The Public Enemy (which included the infamous “grapefruit scene”) and White Heat, Cagney convincingly played criminals that brought Warner to the forefront of Hollywood and the gangster genre. Cagney also helped pave the way for younger actors in the genre, like Humphrey Bogart, and he was so good that he found himself in danger of being typecast. While Cagney is no longer remembered as fondly or as well as Bogart, he was also crucial in helping establish the system in which actors worked as independent workers free from the constraints of studios. Refusing to be pushed around, Cagney was constantly involved in contract squabbles with Warner, and he often came out on top, bucking the conventional system that saw studios treat their stars as indentured servants who had to make several films a year. American Legends: The Life of James Cagney examines the life and career of one of Hollywood’s most iconic actors. Along with pictures of important people, places, and events, you will learn about Cagney like never before, in no time at all.

    A dark plan, put into place centuries ago, has come to fruition. Consider Battle Hymn your wake-up call...Painstakingly researched through hundreds of sources and interviews, Battle Hymn rips the cover off the invisible government that controls our leaders and soon, our very lives. Composed of just a few hundred powerful but unelected people, this elite cadre seeks to create a one-world government to complete its already advanced globalist plans to end the sovereignity of all nations--including the United States. Its ultimate goal is complete control through a New-World Order where a socialist dictatorship ensures that every citizen is tagged, mollified and productive.

    There’s one catch: they have to wait six weeks to become “residents.” Many of these wealthy, soon-to-be divorcees flock to the Flying Leap, a dude ranch that caters to their every need. Twenty-four-year-old Ward spent one year at Yale before his family lost everything in the Great Depression; now he’s earning an honest living as a ranch hand at the Flying Leap. Admired for his dashing good looks—“Cary Grant in cowboy boots”—Ward thinks he’s got the Flying Leap’s clients all figured out. But two new guests are about to upend everything he thinks he knows: Nina, a St Louis heiress and amateur pilot back for her third divorce, and Emily, whose bravest moment in life was leaving her cheating husband back in San Francisco and driving herself to Reno.A novel about divorce, marriage, and everything that comes in between (money, class, ambition, and opportunity), Better Luck Next Time is a hilarious yet poignant examination of the ways friendship can save us, love can destroy us, and the family we create can be stronger than the family we come from.

    She’s been fired for not compromising her principles in a high-profile case and then punching her partner in the nose for the misogynistic comment he made in retort (not her finest moment). Leaving a career that gave her purpose, Amelia can only ask, What next?Let it be better than her epic failure of a fortieth birthday party: an open bar full of no-shows except for John Ellis, a total stranger and the new associate at her ex-firm. As it turns out, though, he’s very good company—and a wake-up call. With the help of John and a lot of champagne, Amelia considers the people she’s wronged, from old besties to former boyfriends to coworkers. Amelia resolves to make amends—to those who really deserve it.One apology at a time, Amelia’s looking at the choices she’s made in the past, the new ones she’s making with John, and those she’s making for herself. What next? Maybe a second chance she never expected.

    In two hundred thirty-two days, they wore out thirty-two pairs of shoes, crossed mountains, deserts, and plains, and survived a highwayman attack, flash flood, blizzards, and days without food and water. For a year, they were famous as they met governors and mayors, camped with Indians, and visited the new president-elect, William McKinley.They intended to write a book about their adventures, but because of the way their trip ended, their journals were burned. Fortunately, newspapers across the country reported on their travels, and THE YEAR WE WERE FAMOUS is based on those articles, with imagination filling the gaps between known facts.THE YEAR WE WERE FAMOUS won the Will Rogers Medallion, the Willa award from Women Writing the West, was selected by the American Library Association for its 2012 Amelia Bloomer List of Best Feminist Fiction, and won the Sue Alexander Award from the Society of Children's Book Writers and Illustrators.

    Army. But as her city celebrates the end of war, an even more urgent threat arrives: the Spanish flu. Funeral crepe and quarantine signs appear on doors as victims drop dead in the streets and desperate survivors wear white masks to ward off illness. When food runs out in the cramped tenement she calls home, Pia must venture alone into the quarantined city in search of supplies, leaving her baby brothers behind. Bernice Groves has become lost in grief and bitterness since her baby died from the Spanish flu. Watching Pia leave her brothers alone, Bernice makes a shocking, life-altering decision. It becomes her sinister mission to tear families apart when they’re at their most vulnerable, planning to transform the city’s orphans and immigrant children into what she feels are “true Americans.” Waking in a makeshift hospital days after collapsing in the street, Pia is frantic to return home. Instead, she is taken to St. Vincent’s Orphan Asylum – the first step in a long and arduous journey. As Bernice plots to keep the truth hidden at any cost in the months and years that follow, Pia must confront her own shame and fear, risking everything to see justice – and love – triumph at last. Powerful, harrowing, and ultimately exultant, The Orphan Collector is a story of love, resilience, and the lengths we will go to protect those who need us most.

    When he quits his job in the Chicago stockyards to join other homesteaders settling the Great Plains, Nona finds herself torn between supporting her father's vision for their future and her mother's struggle to adjust to life on a desolate prairie.Initially, things look up for the family as they settle into life in Dalhart, Texas. The wheat boom is in full swing, and it appears her father's dream of providing his family with a home of their own is coming true. Too soon the effects of the depression impact her family. Then the rains stop. Before long, Dalhart is the epicenter of the Dust Bowl.Like Dust, I Rise transforms poverty into pride and reflects the heroism of endurance.

    Especially when there’s a murderer in their midst.Investigative reporter, ‘Justice’ Harper stumbles into a fresh murder scene of a hated businessman. Justice’s mere presence at the scene soon adds him to the list of suspects. Along with three other local citizens. Each one with a unique motive. Blaze Barbeau, a wealthy woman, married to a local business man and rumoured to be having an affair with the victim. Lucinda Boyd, a generous widow, heavily involved in charity events, whose business was recently conned out of her control by the victim obtaining majority shares by dubious means. And Belladonna Dede, a Voodoo Queen whose wares were found at the crime scene. Justice is determined to find out the truth regarding the demise of this wealthy man which leads him into some uncertain situations. He must be getting close when the threats start arriving. He will not stop. He’s close. Who committed this crime? The Sinner? The Saint? Or the Serpent? Fast paced, with plot twists bursting from every page, Sinner, Saint or Serpent will keep you on the edge of your seat until the shocking end.

    Raw and bitter emotions such as anger and resentment have crowded out any logical debate. In this investigative tracing of our nation’s divergent roots, author Seth David Radwell explains that only reasoned analysis and historical perspective can act as salves for the irrational political discourse that is raging at present.      Two disparate Americas have always coexisted, and Radwell discovered that the surprising origin of these dual Americas was not an Enlightenment, but two distinct Enlightenments that have been fiercely competing since the founding of our country. Radwell argues that it is only by embracing Enlightenment principles that we can build a civilized, progressive, and tolerant society. American Schism reveals• the roots of the rifts in America since its founding and what is really dividing red and blue America;• the core issues that underlie all of today’s bickering;• a detailed, effective plan to move forward, commencing what will be a long process of repair and reconciliation.Seth David Radwell changes the nature of the political debate by fighting unreason with reason, allowing Americans to firmly ground their differing points of view in rationality.

    When Roz needs help after surgery, it falls to Betsy to take care of her. She expected a week of tense civility; what she got instead were the Bridge Ladies. Impressed with their loyalty, she realized her generation was lacking. Facebook was great, but it wouldn’t deliver a pot roast.Tentatively at first, Betsy becomes a regular fixture at her mother’s Monday Bridge Club. Before long, she braves the intimidating world of Bridge and comes under its spell. But it is through her friendships with the ladies that she is finally able face years of misunderstandings and family tragedy. The Bridge Ladies become a Greek chorus, a catalyst for change between mother and daughter. By turns darkly funny and deeply moving, The Bridge Ladies brilliantly weaves the stories of the Bridge Ladies, along with those of Betsy and her mother across a lifetime of missed opportunities. The result is an unforgettable and profound journey into a hard-won—but never-too-late—bond between mother and daughter.

    For 15 years, he has steadily and skillfully guided the school into the high society of major college sports. But now Pete, fed up with politically correct campus culture and babysitting fragile egos, is retiring from the "arms race." As he waits for the university's board of trustees to act on his early retirement package, he reflects on his career, the people he's come across, and what life will be like in retirement. Pete's story is told in Jenkins's unmistakable, raucous, old-school style, and it's full of colorful, absurd, and downright crazy characters--from clueless trustees and busybody protestors to prima donna football coaches and booster club pests. Stick a Fork in Me is a rollicking, no-holds-barred tour of the world of big-time college sports. Praise for the work of Dan Jenkins: ..".the best sportswriter in America." --Larry King "Dan Jenkins is the nearest thing to Ring Lardner this generation has ever seen. No one has captured the essential lunacy of the twentieth-century sports (and TV) scene as accurately and hilariously as this." --Los Angeles Times "Dan Jenkins is a comic genius." --Don Imus "Dan Jenkins has been among America's best and funniest sportswriters for more than six decades." --The New York Times "Jenkins is hilarious, providing more laughs per page than any other writer in the 'bidness.'" --People