These cards are designed to support your Yoga teaching and practice by showing how important elements of yoga physiology, psychology, and philosophy relate to the practice of the postures for healing and transformation. Among the tools you'll find inside: - Key poses organized into color-coded groups with complete instructions - Clear illustrations of the poses, with modifications and variations - A warm-up section laying the foundation for the postures - Clear descriptions and illustrations of Yoga physiology for each pose, including Koshas, Chakras, Prana Vayus, and Ayurveda - The main benefits and contraindications for each pose - Affirmations to integrate the essential qualities of the poses.

    Three dancers in Kochi mastermind their sex lives over email. A young wife in Mumbai becomes obsessed with a dead woman’s online relics. Strange (and familiar) troll wars drag at a writer’s peace of mind. Her daughter’s cellphone conversations deeply worry a cook in Delhi. A young mother finds a job monitoring disturbing content for a social media company.The stories in this dazzling debut collection tap into the rich vein of love, violence and intimacy that technology, particularly the Internet, has brought to the lives of Indians over the last two decades. Two decades that transformed India’s digital landscape, where would-be lovers went from cooing into cordless phones to swiping right on cellphones.Whimsical in its telling and brutal in its probing of the human mind, these stories breathe unexpected life into the dark and joyful corners of a country learning to relish and resist globalisation.

    Whether decorating a dorm room, an apartment, or a little cottage, what we strive for is a look and feel that expresses our individual personalities. Part style guide, part idea sourcebook, this handy volume--designed to meet the needs of real people with real budgets--is bundled with smart ideas, basic design principles, and enough inspiration to get you off the sofa to make it happen. In her lively, informative text, design guru Marisa Bartolucci takes readers inside 33 small homes from cities across the U.S. to reveal how a strong sense of style--rather than design know-how or unlimited resources--is the most effective tool for transforming an ordinary cramped living space into a smart yet functional private sanctuary.

    So she is elated to learn she is to become the second wife of a wealthy Sikh landowner in a union beneficial to both. For Sardaji’s first wife, Satya, has failed to bear him children. Roop believes that she and Satya, still very much in residence, will be friends. But the relationship between the older and younger woman is far more complex. And, as India lurches toward independence, Sardarji struggles to find his place amidst the drastic changes.Meticulously researched and beautifully written, What the Body Remembers is at once poetic, political, feminist, and sensual.

    Janell Carroll clearly conveys foundational biological and health issues, extensively cites both current and classic research, and addresses all material in a fresh and fun way; her book helps teach students what they need, and want, to know about sexuality. Her focus takes into account the social, religious, ethnic, racial, and cultural contexts of today's students. Dr. Carroll has used feedback from the first edition to add even further value to this popular title-streamlining student pedagogy and providing dynamic learning opportunities through Active Summaries at the end of chapters, a new online student tutorial, new video components, and content for Classroom Response Systems. This continues to be the text most representative of today's students, incorporating new sexual position art, a new pronunciation guide, and (for instructors) a new cross-cultural Slang Guide.

    Topics include: the abuse of and addiction to alcohol; how the active agent in marijuana, THC, affects neural growth and development; the emerging body of evidence suggesting a relationship between marijuana abuse and psychotic disorders; the emerging body of evidence suggesting that marijuana is not as benign as it was thought to be even a few years ago; and updated information on the abuse of cough syrups, a trend that has evolved in adolescent substance abusers in the past decade. Adding to the book's usefulness and relevance, Doweiko also covers topics not usually discussed in other substance abuse texts, including: abuse of anabolic steroids; inhalants; many of the forms of infectious disease associated with substance abuse; how the "war on drugs" has actually contributed to the problem of substance abuse/addiction in this country; the relationship between substance abuse and many infectious diseases; and the latest information on the "medical marijuana" debate. Providing a comprehensive overview of the problems of substance abuse and addiction, students report that they appreciate the author's balanced approach in contrast to a tendency to "preach" to the reader that "drugs are bad for you." Student feedback indicates that they value the clear and detailed information provided, allowing the student to form their own opinion about the compound(s) being discussed in each chapter.

    Owner and designer Hadley Fierlinger shares her lovingly crafted collection of hand-knitted, heirloom-quality garments for infants and toddlers aged six months to three years. From caps, cardigans, and mittens to booties, bonnets, and blankets–each pattern features delicate period details hearkening back to the 1930s, ’40s, and ’50s while offering modern comfort and a contemporary preference for natural and organic yarns. This is a delightful gift for mothers-to-be, grandmothers, godmothers, aunties, and others, offering a full range of keepsake projects at proficiency levels for beginner, intermediate, and experienced knitters.

    But instead of branching out, the sons remain apprenticed to the struggling shop and the daughters are confined to the family home.

    He turned forty, and his wife of fourteen years left him for another man, taking their only child with her. Now he is on a train to Dehradun, the town of his childhood, doing the one thing he feels he is still good at: running away. As he looks back on his imperfect past, crowded with personal and professional compromises, only a slim hope saves him from despair: perhaps this flight will give him a second chance to reclaim a long-lost love that could have been his, had he the courage of his convictions. And then he can start afresh. With uncommon sensitivity and a rare understanding of human emotions, Navtej Sarna has produced a poignant account of a life of missed opportunities and approximate loves.

    Feast, Nigella's most festive book yet, offers savory, spicy, and delicious recipes for Thanksgiving, Christmas, Hanukah, Eid, New Year's, Passover, Easter gatherings, and any time you want to celebrate food and life. This book is filled with festive recipes, and in it, Nigella offers tips, tricks, and shortcuts that will ensure you dine with ease, style, and fun. Feast also includes some surprising gems, like Nigella's Chocolate Cake Hall of Fame, and her best cheeseburger. And like her other cookbooks, Feast is a cookbook that will be treasured all year long.

    This book features stories, patterns, advice, opinions, questions, answers, jokes, pictures, and more!

    A few years later, he returns to Banaras to write that book.Plunging into its timeless aura, he roams its ghats and galis, sails through the cool breeze of the Ganga, walks through the heat of funeral pyres. One moment he is observing a sadhu show off his penile strength, in the next he is on a boat with a young woman who has been prophesied to marry seven times; one moment he is in conversation with the celebrated writer Kashinath Singh, who is an atheist, and in the next he is having tea with a globe- trotting priest and a god-fearing doctor ... Ghosh finds a story in every bend as he engages with quintessential Banarasis—their paan-stuffed mouths spouting expletives and wisdom with equal flair—and discovers why they are among the happiest people on earth. Then one evening at Manikarnika, as he emerges from a temple, wearing ash from the cremation ground on his forehead, he finds a bit of Banaras in himself. Aimless in Banaras is not only a sensuous portrait of India’s holiest city but also a meditation on life—and death.

    With more than 350,000 words, phrases, and senses, hundreds of explanatory notes, and more than a thousand illustrations, this dictionary provides themost comprehensive and accurate coverage of American English available.The dictionary draws on the two-billion-word Oxford English Corpus and the unrivaled citation files of the world-renowned Oxford English Dictionary to provide the most accurate and richly descriptive picture of American English ever offered in any dictionary. The Third Edition offers a thoroughlyupdated text, with revisions throughout and approximately 2,000 new words, phrases, and meanings. Many new words relate to fast-moving areas such as computing, technology, current affairs, and ecology, while others have recently entered the popular lexicon. Usage notes have been updated in light ofthe most recent Corpus evidence, and a completely new in-text feature on Word Trends charts usage for rapidly changing words and phrases such as carbon, mobile, or tweet. In addition, the volume has an attractive, modern new text design that makes entries easier to read and find.One of the hallmarks of the New Oxford American Dictionary is the way it reflects the living language. Unlike in more traditional dictionaries, where meanings are ordered chronologically according to the history of the language, each entry plainly shows the principal meaning or meanings of the word, organized by importance in today's English. Thus readers can be confident that the first definition they see is the one most likely to be used by people today, and is not a sense that has been obsolete for two centuries.Offering clear, authoritative, and precise information, with the in-depth and up-to-date coverage that users need and expect, the New Oxford American Dictionary is the benchmark by which all other American dictionaries are measured.

    The weird and wonderful world of the Buffyversewhere the melding of magic and science is an everyday occurrenceprovides a fantastical jumping-off point for looking at complex theories of biology, chemistry, and theoretical physics. From surreal vampires, demons, and interdimensional portals to energy conservation, black holes, and string theory, The Physics of the Buffyverse is serious (and palatable) science for the rest of us. "

    These are poems of wonder and precarious elation, about learning to embrace the seemingly disparate landscapes of hermitage and court, the seemingly diverse addresses of mystery and clarity, disruption and stillness - all the roadblocks and rewards on the long dangerous route to recovering what it is to be alive and human.Wandering, digging, falling, coming to terms with unsettlement and uncertainty, finiteness and fallibility, exploring intersections between the sacred and the sensual, searching for ways to step in and out of stories, cycles and frames - these are some of the recurrent themes.These poems explore various ambivalences - around human intimacy with its bottlenecks and surprises, life in a Third World megapolis, myth, the politics of culture and gender, and the persistent trope of the existential journey.