Botany for Gardeners
Brian Capon - 1990
Two dozen new photos and illustrations make this new edition even richer with information. Its convenient paperback format makes it easy to carry and access, whether you are in or out of the garden. An essential overview of the science behind plants for beginning and advanced gardeners alike.
The Secret Life of Groceries: The Dark Miracle of the American Supermarket
Benjamin Lorr - 2020
What does it take to run the American supermarket? How do products get to shelves? Who sets the price? And who suffers the consequences of increased convenience and efficiency? In this exposé, author Benjamin Lorr pulls back the curtain on this highly secretive industry. Combining deep sourcing and immersive reporting, Lorr leads a wild investigation in which we learn the secrets of Trader Joe's success from Trader Joe himself, why truckers call their job "sharecropping on wheels," what it takes for a product to earn certification labels like "organic" and "fair trade," the struggles entrepreneurs face as they fight for shelf space, including essential tips, tricks, and traps for any new food business, the truth behind the alarming slave trade in the shrimp industry and much more.
The Apple Grower: A Guide for the Organic Orchardist
Michael Phillips - 1998
Yet it is possible to grow apples responsibly, by applying the intuitive knowledge of our great-grandparents with the fruits of modern scientific research and innovation.Since The Apple Grower first appeared in 1998, orchardist Michael Phillips has continued his research with apples, which have been called "organic's final frontier." In this new edition of his widely acclaimed work, Phillips delves even deeper into the mysteries of growing good fruit with minimal inputs. Some of the cuttingedge topics he explores include:The use of kaolin clay as an effective strategy against curculio and borers, as well as its limitationsCreating a diverse, healthy orchard ecosystem through understory management of plants, nutrients, and beneficial microorganismsHow to make a small apple business viable by focusing on heritage and regional varieties, value-added products, and the "community orchard" modelThe author's personal voice and clear-eyed advice have already made The Apple Grower a classic among small-scale growers and home orchardists. In fact, anyone serious about succeeding with apples needs to have this updated edition on their bookshelf.
Simply Living Well: A Guide to Creating a Natural, Low-Waste Home
Julia Watkins - 2020
For every area of your household—kitchen, cleaning, wellness, bath, and garden—Julia shows you how to eliminate wasteful packaging, harmful ingredients, and disposable items. Practical checklists outline easy swaps (instead of disposable sponges, opt for biodegradable sponges or Swedish dishcloths; choose a bamboo toothbrush over a plastic one) and sustainable upgrades for common household tools and products. Projects include scrap apple cider vinegar, wool dryer balls, kitchen bowl covers and cloth produce bags, non-toxic dryer sheets, all-purpose citrus cleaner, herbal tinctures and balms, and more, plus recipes for package-free essentials like homemade nut milk, hummus, ketchup, salad dressings, and veggie stock.
Meatonomics: How the Rigged Economics of Meat and Dairy Make You Consume Too Much—and How to Eat Better, Live Longer, and Spend Smarter
David Robinson Simon - 2013
Yet omnivore and herbivore alike, the forces of meatonomics affect us in many ways.Most importantly, we've lost the ability to decide for ourselves what - and how much - to eat. Those decisions are made for us by animal food producers who control our buying choices with artificially-low prices, misleading messaging, and heavy control over legislation and regulation. Learn how and why they do it and how you can respond.Written in a clear and accessible style, "Meatonomics" provides vital insight into how the economics of animal food production influence our spending, eating, health, prosperity, and longevity"Meatonomics" is the first book to add up the huge "externalized" costs that the animal food system imposes on taxpayers, animals and the environment, and it finds these costs total about $414 billion yearly. With yearly retail sales of around $250 billion, that means that for every $1 of product they sell, meat and dairy producers impose almost $2 in hidden costs on the rest of us. But if producers were forced to internalize these costs, a $4 Big Mac would cost about $11.
Call of the Reed Warbler: A New Agriculture – A New Earth
Charles Massy - 2017
Author and radical farmer Charles Massy explores transformative and regenerative agriculture and the vital connection between our soil and our health. It is a story of how a grassroots revolution – a true underground insurgency – can save the planet, help turn climate change around, and build healthy people and healthy communities, pivoting significantly on our relationship with growing and consuming food. Using his personal experience as a touchstone – from an unknowing, chemical-using farmer with dead soils to a radical ecologist farmer carefully regenerating a 2000-hectare property to a state of natural health – Massy tells the real story behind industrial agriculture and the global profit-obsessed corporations driving it. He shows – through evocative stories – how innovative farmers are finding a new way and interweaves his own local landscape, its seasons and biological richness. At stake is not only a revolution in human health and our communities but the very survival of the planet. For farmer, backyard gardener, food buyer, health worker, policy maker and public leader alike, Call of the Reed Warbler offers a tangible path forward for the future of our food supply, our Australian landscape and our earth. It comprises a powerful and moving paean of hope.
The Consumer's Guide to Effective Environmental Choices: Practical Advice from The Union of Concerned Scientists
Michael Brower - 1999
To those of us who care about our quality of life and what is happening to the earth, this is a vastly important issue. In these pages, the Union of Concerned Scientists help inform consumers about everyday decisions that significantly affect the environment. For example, a few major decisions--such as the choice of a house or vehicle--have such a disproportionately large affect on the environment that minor environmental infractions shrink by comparison. This book identifies the 4 Most Significant Consumer-Related Environmental Problems, the 7 Most Damaging Spending Categories, 11 Priority Actions, and 7 Rules for Responsible Consumption. Learn what you can do to have a truly significant impact on our world from the people who are at the forefront of scientific research.
Kitchen Literacy: How We Lost Knowledge of Where Food Comes from and Why We Need to Get It Back
Ann Vileisis - 2007
Where our foods are raised and what happens to them between farm and supermarket shelf have become mysteries. How did we become so disconnected from the sources of our breads, beef, cheeses, cereal, apples, and countless other foods that nourish us every day? Ann Vileisis’s answer is a sensory-rich journey through the history of making dinner. Kitchen Literacy takes us from an eighteenth-century garden to today’s sleek supermarket aisles, and eventually to farmer’s markets that are now enjoying a resurgence. Vileisis chronicles profound changes in how American cooks have considered their foods over two centuries and delivers a powerful statement: what we don’t know could hurt us. As the distance between farm and table grew, we went from knowing particular places and specific stories behind our foods’ origins to instead relying on advertisers’ claims. The woman who raised, plucked, and cooked her own chicken knew its entire life history while today most of us have no idea whether hormones were fed to our poultry. Industrialized eating is undeniably convenient, but it has also created health and environmental problems, including food-borne pathogens, toxic pesticides, and pollution from factory farms. Though the hidden costs of modern meals can be high, Vileisis shows that greater understanding can lead consumers to healthier and more sustainable choices. Revealing how knowledge of our food has been lost and how it might now be regained, Kitchen Literacy promises to make us think differently about what we eat.
Zero Waste Home: The Ultimate Guide to Simplifying Your Life by Reducing Your Waste
Bea Johnson - 2013
But where to begin? How? Many of us have taken small steps, but Bea Johnson has taken the big leap. Bea, her husband Scott, and their two young sons produce just one quart of garbage a year.In Zero Waste Home, Bea Johnson shares her story and lays out the system by which she and her family have reached and maintained their own Zero Waste goals—a lifestyle that has yielded bigger surprises than they ever dreamed possible. They now have more time together as a family, they have cut their annual spending by a remarkable 40%, and they are healthier than they've ever been, both emotionally and physically.This book shares how-to advice and essential secrets and insights based on the author’s own experience. She demystifies the process of going Zero Waste with hundreds of easy tips for sustainable living that even the busiest people can integrate: from making your own mustard, to packing kids' lunches without plastic, to cancelling your junk mail, to enjoying the holidays without the guilt associated with overconsumption.Stylish and completely relatable, Zero Waste Home is a practical, step-by-step guide that gives readers the tools and tips to improve their overall health, save money and time, and achieve a brighter future for their families—and the planet.
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Robert H. Lustig - 2012
Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years.In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control.To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove “a calorie is NOT a calorie”, and takes that science to its logical conclusion to improve health worldwide.
Lawns into Meadows: Growing a Regenerative Landscape
Owen Wormser - 2020
This is a how-to book on meadow-making that's also about sustainability, regeneration, and beauty.In a world where lawns have wreaked havoc on our natural ecosystems, meadows offer a compelling solution. It is garden landscaping that is beautiful, all year round. Meadows establish wildlife and pollinator habitats, are low-maintenance and low-cost, have a built-in resilience that helps them weather climate extremes, and can draw down and store far more carbon dioxide than any manicured lawn. Wormser describes how to plant an organic meadow garden or traditional meadow, that’s right for your site. His book includes guidance on:-Preparing your plot-Designing your meadow-Planting without using synthetic chemicals-Growing 21 starter native grasses and wildflowers, including butterfly weed, smooth blue aster, purple coneflower, wild bergamot, and many more.He also includes tips on building support in neighborhoods where a tidy lawn is the standard, and how to become a meadow activist. To illuminate the many joys of meadow-building, Wormser draws on his own stories, including how growing up off the grid in northern Maine, with no electricity or plumbing, prepared him for his work."It’s time to rebuild meadows wherever we can, including the deadscape we call lawn. Owen Wormser explains why, and how to do this, with oodles of highly readable, ecologically sound advice." -Douglas W. Tallamy, Professor of Entomology, author of Bringing Nature Home and Nature's Best Hope"The author tells us how to grow a meadow, and become a positive force on behalf of the planet. I highly recommend this book." -Dr. John Todd, Ecologist, author of Healing Earth
Clean House Clean Planet
Karen Logan - 1997
Karen Logan, an environmentalist with years of experience developing and selling her own line of eco-friendly cleaning products, reveals the secret of using simple, ordinary ingredients—like baking soda, vinegar, soap, lemon juice, and salt—to make safe, inexpensive cleaners.For instance, did you know: -Olive oil is not only good as a salad dressing, but also as a furniture polish. -Plain club soda works great as a window cleaner. -You can make your copper-bottomed pots sparkle with just lemon juice and salt. -Ordinary liquid soap and water will clean up those ants marching through your kitchen.
The Small-Scale Poultry Flock: An All-Natural Approach to Raising Chickens and Other Fowl for Home and Market Growers
Harvey Ussery - 2011
The Small-Scale Poultry Flock offers a practical and integrative model for working with chickens and other domestic fowl, based entirely on natural systems.Readers will find information on growing (and sourcing) feed on a small scale, brooding (and breeding) at home, and using poultry as insect and weed managers in the garden and orchard. Ussery's model presents an entirely sustainable system that can be adapted and utilized in a variety of scales, and will prove invaluable for beginner homesteaders, growers looking to incorporate poultry into their farm, or poultry farmers seeking to close their loop. Ussery offers extensive information on:The definition of an integrated poultry flock (imitation of natural systems, integrating patterns, and closing the circle)Everything you need to know about your basic chicken (including distinctive points about anatomy and behavior that are critical to management) Extended information on poultry health and holistic health care, with a focus on preventionPlanning your flock (flock size, choosing breeds, fowl useful for egg vs. meat production, sourcing stock)How to breed and brood the flock (including breeding for genetic conservation), including the most complete guide to working with broody hens available anywhereMaking and mixing your own feed (with tips on equipment, storage, basic ingredients, technique, grinding and mixing)Providing more of the flock's feed from sources grown or self-foraged on the homestead or farm, including production of live protein feeds using earthworms and soldier grubsUsing poultry to increase soil fertility, control crop damaging insects, and to make compost-including systems for pasturing and for tillage of cover crops and weedsRecipes for great egg and poultry dishes (including Ussery's famous chicken stock!)And one of the best step-by-step poultry butchering guides available, complete with extensive illustrative photos.No other book on raising poultry takes an entirely whole-systems approach, or discusses producing homegrown feed and breeding in such detail. This is a truly invaluable guide that will lead farmers and homesteaders into a new world of self-reliance and enjoyment.
The Accidental Farmers: An urban couple, a rural calling and a dream of farming in harmony with Nature
Tim Young - 2011
The Accidental Farmers reveals how the couple learned that hamburgers, bacon, and eggs don't come from the supermarket but from real animals that forge emotional bonds with their human caretakers. Seeking a middle path between a meatless lifestyle and the barbarism of factory food, Tim and Liz created Nature's Harmony Farm, a sustainable oasis where rare breed animals and humans live together searching for something nearly lost by both humans and the animals...how to live naturally off the land.
The Geography of Hope: A Tour of the World We Need
Chris Turner - 2007
Daring to step beyond the rhetoric of panic and despair, The Geography of Hope points to the bright light at the end of this very dark tunnel.With a mix of front-line reporting, analysis and passionate argument, Chris Turner pieces together the glimmers of optimism amid the gloom and the solutions already at work around the world, from Canada’s largest wind farm to Asia’s greenest building and Europe’s most eco-friendly communities. But The Geography of Hope goes far beyond mere technology. Turner seeks out the next generation of political, economic, social and spiritual institutions that could provide the global foundations for a sustainable future–from the green hills of northern Thailand to the parliament houses of Scandinavia, from the villages of southern India, where microcredit finance has remade the social fabric, to America’s most forward-thinking think tanks.In this compelling first-person exploration, punctuated by the wonder and angst of a writer discovering the world’s beacons of possibility, Chris Turner pieces together a dazzling map of the disparate landmarks in a geography of hope.While most of the world has been spinning in stagnant circles of recrimination and debate on the subject of climate change, paralyzed by visions of apocalypse both natural (if nothing of our way of life changes) and economic (if too much does), Denmark has simply marched off with steadfast resolve into the sustainable future, reaching the zenith of its pioneering trek on the island of Samsø. And so if there’s an encircled star on this patchwork map indicating hope’s modest capital, then it should be properly placed on this island. Perhaps, for the sake of precision, at the geographic centre of Jørgen Tranberg’s dairy farm.There are, I’m sure, any number of images called to mind by talk of ecological revolution and renewable energy and sustainable living, but I’m pretty certain they don’t generally include a hearty fiftysomething Dane in rubber boots spotted with mud and cow shit. Which is why Samsø’s transformation is not just revolutionary but inspiring, not just a huge change but a tantalizingly attainable one. And it was a change that seemed at its most workaday–near-effortless, no more remarkable than the cool October wind gusting across the island–down on Tranberg’s farm.—from The Geography of Hope