He thought he was going in with his eyes wide open. Really, he had no clue. Nothing could prepare him for the harsh reality of being a compassionate human and working as an ER doctor. In his emotionally charged memoir, Sovndal examines the tenuous balance between trying to compartmentalize the trauma of tragedy while also preserving his own humanity. With candor and humility, Fragile pulls back the curtain on the ER, a place where Sovndal has learned that universal truths about the human condition can be discovered—if you pause long enough to take a breath. At turns heartbreaking and heartwarming, serious and funny, Sovndal’s memoir is about trying to reconcile the beautiful and horrific tension that makes life so fragile, and how accepting that hard truth opens us up to appreciate life’s most precious moments—which are often the ones most filled with connection, hope, and love.ABOUT THE AUTHOR:SHANNON SOVNDAL, MD, a board-certified doctor in both emergency medicine and emergency medical services (EMS), serves as a physician and medical director for multiple EMS agencies and fire departments. Dr. Sovndal has a wide range of career experience, working in tactical medicine (TEMS) with the FBI, as a team doctor for the Garmin Professional Cycling team, and as a flight physician. As the producer of the podcast Match on a Fire: Medicine and More, he is the founder of 3Hundred Training Group, which focuses on educating and training pre-hospital providers.Dr. Sovndal attended medical school at Columbia University, where he earned the prestigious Arnold P. Gold Foundation Humanism in Medicine Award, and completed his residency in Emergency Medicine at Stanford University. He is also the author of Cycling Anatomy and Fitness Cycling and lives in Boulder, Colorado, with his family.

    Seek this superbly researched and deftly written novel out"Review By Peter Desmond'City Weekend' Magazine, Shanghai 10 December 2013The severed head in the bamboo birdcage swayed above the teeming marketplace. It told Constable Mike Gallagher everything he needed to know about Shanghai.It’s 1927. The son of a rural Irish cop, Gallagher joins the Shanghai Municipal Police. to escape an Ireland crippled by its recent bitter independence fight, and to trace the aristocratic woman whose memory still haunts him. They would venture together to China, Fiona once promised. Then the IRA torched her family estate. Everybody believes she died there. Everybody but Mike Gallagher.Shanghai. Pearl of the East or Whore of the Orient? Depends on who you ask. It’s a cesspool of poverty, thronged with refugees, gripped by civil war. But for some it’s still a fever dream: jazz clubs and opium dens, celebrities and spies, easy money and easier women. Gallagher encounters the city’s biggest philanthropist, a man called Big Ears Lu – who is also its creepiest racketeer. He falls for the beautiful courtesan Miriam Tsai. But does his collusion with Lu keep her trapped in the House of Multiple Joys? Shanghai in 1927 is a city where after dark anything seems possible. A city where anyone can be crushed, and anyone corrupted. Even an innocent Irish cop.From the wreckage of guerrilla war in Ireland to the dawn of world war in Asia, the international mystery thriller Gangsters of Shanghai seethes with 20th Century turbulence and temptation. Can Mike Gallagher escape the imploding city with his life, his self-respect – and the answer to Fiona’s fate? About The Author Of Gangsters Of Shanghai, The International Mystery Thriller.Gerry O'Sullivan was born in Limerick, Ireland in 1961, where he indulged his taste for historical fiction, intelligent action thrillers and men’s adventure books. A graduate of the University of Limerick, he moved to Australia in 1986 and worked in the international education sector. Gerry was inspired to write this action mystery by his granduncle, a Detective Inspector in the Shanghai Municipal Police during the 1920’s. Spellbound by old photographs and family lore, Gerry resolved to write an action adventure thriller with the accuracy of historical fiction. Gerry travelled to Shanghai, Hong Kong, Singapore and Brandeis University, Boston where the top-secret files of the Shanghai Municipal Police Special Branch are kept on microfilm (they were smuggled out of Shanghai by the CIA in 1949).Gerry then moved to Singapore to immerse himself in the atmosphere of a fast paced English-speaking Asian city, as Shanghai was in the 1920’s and 1930’s. To achieve the pulse-quickening features of an action mystery with the demandingly accurate details of historical fiction, Gerry blended his granduncle’s stories about his Shanghai police work, years of scholarly research, and his own experiences of the city.

    He had worked hard for his goals, but there was no assurance in sight that he would ever achieve them.During that year, he learned a key truth that changed the way Jim viewed himself. He found the one unique quality inside him- one we all have- that gave him a reason to work. He didn’t know it then, but that secret ingredient was his Work Energy.Now, after creating a digital brand that has attracted over 70 million people and made him financially free, Jim has constructed the framework behind his success. Within this book, you will discover your own Work Energy: the drive behind everything you do and the reason you can take on any goal. Jim Harmer is the founder of Improve Photography and several other successful blogs. His current company, Income School, has helped thousands provide for their families through blogging and YouTubing. Jim lives in Star, Idaho, with his wife, Emily, and their three children.

     Our intrepid adventurers work their way through numerous mishaps, including, but not limited to, an ill-advised river crossing, an inappropriately packed roof rack and some truly horrible singing. During their journey they stumble across a motley assortment of characters such as a confused check-in clerk, a grey nomad with an eye for detail regarding torches, and several Crazy Germans. While reading Campervan Kama Sutra, you’ll not only fall in love with Australia’s vast, ever-changing countryside, but you’ll also delight in the tragicomedy that arrives with unerring regularity. You’ll laugh until something hurts. *P.S. There was no dog.

    Schwartz, Ph.D., there is compelling scientific evidence that we no longer have to accept God on faith alone. Through a multidisciplinary approach, Harvard University-educated Dr. Schwartz blends psychology, quantum physics, and mathematics to examine the science of spirit. Faith and science are not mutually exclusive, and a better understanding of their relationship can lead us to recognize how God operates in everything.Trained in the scientific method as an "open-minded skeptic," Dr. Schwartz was taught how to raise questions, turn them into hypotheses, and design experiments to test them. He was not trained to consider the nature of God. And yet, his scientific research led him directly to the discovery of God's existence in intelligent evolution and everyday life.Scientifically rigorous and spiritually reassuring, this eye-opening book is a wake-up call for anyone who wonders about life's true meaning and who longs to believe in the existence of a universal intelligence.

    In her highly-anticipated guidebook she sorts through all the conflicting nutrition information out there and busts outdated food myths, so you'll know exactly what to eat (and what to avoid) once and for all. Don't worry if pasta makes you happy, if chocolate keeps you sane, or if you just can't stand broccoli; no food is off limits and none is required. Instead, Monica walks you through every aisle of the grocery store and through each meal and snack of the day, helping you make healthier choices and answering your burning questions, including:- How often should you eat?- Which organic foods are worth the extra cost?- Does cooking vegetables destroy the vitamins?- Should foods be combined in certain ways for better digestion?Complete with grocery shopping lists, simple, delicious recipes, and sample meal plans, Nutrition Diva's Secrets for a Healthy Diet will have you feeling healthier, looking better than ever before, and no longer worrying about what to eat for dinner.

    No one is actually compatible with anyone else/ we just all get swept away by lust or, deafened by the thrashmetal tick of the biological clock, shut down all critical facilities. Part 1 of Darkside Zodiac in Love is "I'm Your Venus," which is all about the planet of L.O.V.E. and Libra and Taurusthe signs it rules directlyand the havoc they can play in our lives. Part 2 shows how love hurts all the way around the zodiac. It identifies the cheaters, describes how members of each sign conduct themselves on dates and perform in bed, and provides compatibility charts and blinddate guides. Darkside Zodiac in Love will help readers take a cold, hard look at all the shabby tricks, manipulations, lies, and cruel intentions each sun sign tries to hide. It won't mend a broken heart, but it will tell readers who they are compatible with and who is likely to murder them in their sleep! It also tells readers what conniving, twotiming, icyhearted little love rats they really are, but then nothing comes for free, does it?! * Snarky, snarkywe all take love too seriously and astrology not seriously enough.

    Four simple virtues empowered them to cope with the end of a relationship, the loss of a job, ill health and even bereavement. Now you too can discover for yourself what gave them the emotional resilience to make the most of any situation. Do you want more enjoyment in life instead of stressing all the time? In Stoicism: How to Use Stoic Philosophy to Find Inner Peace and Happiness, you will learn about what made the ancient philosophers so wise. You will uncover how to find the opportunity in any challenge and how you can use your journal to transform your life. If you’re looking for the answer to modern stresses and strains, you’ll find it in Stoicism. Specifically, you will discover: - Why so many successful people are Stoic - The counterintuitive reason you should welcome misfortune - Stoicism’s four Virtues and how you can apply them in any situation - How you can find opportunity in any challenge - How you can welcome hardship – and why this is an essential ingredient for happiness - How Plato’s view will transform the way you see the world - Why you will never have complete control over your life and this is okay Written in plain English, this book takes profound concepts and delivers them in bite-sized chunks anyone can understand, even if you’re completely new to philosophy.Life’s a journey, but you don’t have to travel alone. With Stoicism on your side, you’ll be able to roll with the punches and make the most of whatever comes your way, good or bad. Discover the Secrets to Stoicism Today by "Picking Up a Copy Today!"

    On assignment in West Africa in a post-9/11 world, he is tasked with hunting down the terrorist Omar al-Suqqit, who is looking to launch his group of ragtag militants onto the international jihadi stage. But chasing a terrorist proves an easier challenge than managing his agency’s bureaucracy. Omar, meanwhile, faces his own bureaucratic struggles as he joins forces with a global terrorist group that begins micro-managing its franchises in an effort to streamline attacks. When Victor appears on his own country’s Terrorist Watch List and Omar finds himself struggling to write “Lessons Learned” in the suicide bomber program, they each realize they might have a common enemy: red tape.

    Those two months--between the time Pope Benedict announced his retirement up until the election of Pope Francis--were a deeply spiritual and important period for the Cardinal. In this eBook original, he reflects on that most exciting of times. By turns, witty, provocative, and inspiring Cardinal Dolan gives a first hand account of what happened during those days and what it means for the future of the Church.

    These 101 stories will provide support, advice, and comfort for caregivers and those living with Alzheimer’s.This collection of personal stories will support you through all the phases of your journey. You’ll read chapters on: Accepting a New Reality – How to keep the dialogue going What Does It Feel Like? – What it’s like to have Alzheimer’s Strategies and Tips for Coping – Great advice from other families Next Steps and Tough Choices – You’re not alone in big decisions Taking the Journey with Your Parent – Tips and support for a new role Younger-Onset Alzheimer’s – Support for younger families In Sickness and In Health – Keeping marriages strong and loving The Lighter Side – Laughter is the best medicine New Ways to Make Connections – Powerful music and art therapies It Takes a Village – We’re one big community The Special Bond with Grandchildren – Those special connections

    In the style of his first book, Andy recalls each event from the detailed documentation recorded at the time, each account written in a way that puts the reader right there next to him so that you live the events in real-time, hear the dialogue between paramedics, patient, their loved ones and other healthcare professionals as it would have been, and share in Andy’s thought processes during each of the ten very different situations he encounters.The term ‘The Dark Side’ describes the frontline emergency aspect of the Ambulance Service, since paramedics frequently experience sombre situations. In ‘The Dark Side, Part 2’ you will share in some truly traumatic, tragic and tearful events involving a seemingly vibrant, healthy young patient, a prison inmate, the victims of an horrific car crash, heart attacks, a frightening epileptic fit, the alarming effects of an allergic reaction, and what can happen when under-strain doctors prescribe the wrong medication. But there’s still room for lighthearted moments and a taste of the sometimes dark humour that allows paramedics to continually deal with events most of us would find too horrific. The detail in the descriptions of the care given to each patient on-scene by Andy and his colleagues will have you marvelling at the ability of these healthcare professionals to work at such speed of thought, buying enough time to deliver a patient into the specialist hands of hospital care and often full recovery. Of course there are inevitably also those times when tears of hope turn to tears of despair for loved ones. You cannot feel that pain until it happens to you, but this book will bring you mighty close to it at times.

    In Lovely Things in Ugly Places, he invites us to come with him as he revisits the moments in his ministry (some incredible, some hilarious, and some tragic), that shaped him most substantially. Known for his bold and fearless proclamation of the Gospel, Montgomery writes with vulnerability and transparency, beckoning the Body of Christ into a radical lifestyle of love. He challenges his readers to lay down the labels we use to identify people, and to see them (and ourselves) as God does, reminding us that if we are willing to look, we too will find Lovely Things in Ugly Places.

    Tao is a Chinese word meaning way or path. The Tao of Mom, then, is literally The Way of Mothers. Many of the women celebrated in The Tao of Mom are well-known, while some are not; many hail from the West, yet all impart distinctly Eastern sensibilities. To further enrich our journey into the thoughts of each motherly figure, background details are included about each woman, such as Rosa Parks, mother of the modern civil rights movement; Aung San Suu Kyi, leader of the democratic movement in Myanmar; Maria Montessori, Italian educational reformer; and Abhirupa-Nanda, Indian poet-to name only a few.Lavishly illustrated, this gem of a book is for you to give to the moms in your life, for moms to give to you, for everyone to give to dads (as a loving reminder of how wise moms can be), and of course for you to give to yourself. The Tao of Mom is for everyone in need of a daily dose of motherly wisdom, inspiration, and comfort.

     Lady Diana Spencer. One time wife of the heir to the throne and mother to two sons, one of whom will most probably one day be king. Challenger to the established protocols of the monarchy, a woman determined to do it her way. Trend setter, humanitarian, darling of the public. A person who appeared to have everything but whose life would end in tragedy at just thirty-six years of age. The People’s Princess…this is her story.