Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains:The Four Faces of Freaking Out--and their FlipsidesHow to accept what you can't controlProductive Helpful Effective Worrying (PHEW)The Three Principles of Dealing With ItAnd much more!Praise for Sarah Knight and the No F*cks Given Guides"Self-help to swear by." --The Boston Globe"Genius." --Vogue"Hilarious, irreverent, and no-nonsense." --Bustle

    Hundreds of thousands of fans tune in weekly to their podcast and television broadcast to get their analysis of the previous week's matches and soccer news. But for all their passion, many American fans are new to the sport: they weren't following it (or weren't yet born) when, for example, Maradona scored two of the most remarkable World Cup goals of all time in 1986, or when George Best was leading Manchester United to glory on the pitch and boozing and rampaging off of it. Now, Rog and Davo fill in all the gaps with this hugely entertaining and idiosyncratic guide to the sport they—and we—love. Published on the eve of the 2018 World Cup, this will be the book every soccer fan will need to have.

    It reveals not only the true story but how the legend evolved, taking advantage of hundreds of primary sources that have never been examined before, including legal documents, letters, articles, and records that have been buried in archives for more than a century. Although Holmes is just as famous now as he was in 1895, this deep analysis of contemporary materials makes clear how much of the previously known story came from reporters who were nowhere near the action, a dangerously unqualified new police chief, and lies invented by Holmes himself.