Typically candid, covering all you need to know, including tips and tricks on diet, exercise and even your sex life.

    Author of the popular momsieblog.com, she leads and presents workshops on both writing and addiction, with a special emphasis on being a woman in recovery while parenting young children.

    But this mission may make or break him.Searching for a missing alchemist, Void is drawn into a deadly plot threatening the newborn Allied Lands, one that may send them plunging into ruin. And, as he starts trying to unpick the plot, he is forced to confront a truth that will change his life forever ...

    She enjoyed privileges, but her teenage years were blighted, leaving her unable to receive essential medical treatment until she was 21. She became a model and a designer, and in the 1970s embarked on a short and violent marriage to Lord Colin Campbell. In this autobiography she writes of a life-long struggle to be accepted as the woman she is. She tells of her formative years in Jamaica and New York, her many love affairs, her connection with members of the Royal Family, her activities as a socialite and international charity organizer, and her current life as the fulfilled mother of two adopted Russian children.

    A paperback guide to 100 of the funniest bad movies ever made, this book covers a wide range of hopeless Hollywood product, and also including rare Razzie ceremony photos and a complete history of everything ever nominated for Tinsel Town's Tackiest Trophy.

    You’ve tried to fix your life with countless other methods that promise you the entire world but then, sadly, deliver absolutely nothing. You’ve wasted months of your life trying to get your head around complicated and time consuming solution, thrown more money at it than you care to admit to, and worst still you are close to giving up hope. You’ll never feel bursting with energy, never again fit into your favorite pants, never feel as happy as you really deserve and never live the life of your dreams. But you’re not the kind of person to give up without a fight, are you? You’re not the kind of person to settle for second best in anything, far from it in fact. For that very reason you’re willing to give it one final attempt before you throw your life on the scrap heap. This book is your answer. Inside you will discover 30 simple daily habits that will transform your life and achieve all of those things you ever wished for. Each habit is easy to comprehend and easier still to implement, and I promise that you won’t be disappointed with the changes you witness in your life.And the best news of all is that it won’t take months of your life, hundreds of dollars or demand that you give up everything you love. It just takes you, your focus and a willingness to make these positive changes. So who do you want to become? Which of your dreams would you most like to come true? Read this book and you will discover exactly how to make this all happen. What’s inside?In this book you will discover the thirty most powerful habits for your mind, body and soul that you can implement to see positive and lasting change in your life. These include:• How To Get That Glow• Transforming Your Life The Easy Way• Boosting Your Energy Levels• Fighting Cancer And Age-Related Diseases• Improving Your Mood The Drug-Free Way• Balancing Your Hormones Naturally• Simplifying Your Life• How To Tackle The Stresses Of Life • Beating LonelinessAnd much more! Interested in learning more? Download your copy today to begin your journey to health and happiness!

    You might have caught the bug after experiencing that adrenaline rush of completing your first 5k; it might be a desire to finally cross something off your bucket list; or, perhaps it was a bit of an absentminded afterthought while watching TV, crisps in hand, and a niggling voice saying ‘maybe I could do that’ – it was for Vassos, at least. However far along you are in your journey, How to Run A Marathon shows us that absolutely anyone can take those first steps to defeating the distance. In fact, you’ll probably end up enjoying it a lot more than you think.Including inspiring interviews with runners from all walks of life, delightful tales of remarkable marathons all over the world, crucial training and nutrition tips and so much more, Vassos shares all the lessons he’s learnt — from start line to finisher’s medal.Funny, candid and motivating, this book will not only help you succeed in your marathon quest but empower you to complete the distance any way you want. Whether that’s achieving a particular time or simply finishing in one piece, How to Run a Marathon will guide you through.

    Juliette de Bairacli utilizes her Gypsy wisdom and decades of studying herbs and healing to create a book filled with natural remedies and recipes. What a treasure! Her respect and love for the plants, the earth, and the medicinal knowledge garnered from people of all ethnic origins is powerful, practical, and sensible. My gardens and personal health are already benefiting from this intelligent and tender book.

    MURDER GONE West Coast doctor Kenneth Stahl would do anything to free himself from his wife Carolyn. Then Adriana Vasco-Kenneth's former receptionist and mistress of nine years-obliged by introducing him to ex-con Dennis Earl Godley. The deal was set. Godley would murder Carolyn for thirty-thousand dollars. On the day after her 44th birthday, the trusting victim was lured to a lonely stretch of road. The deadly rendezvous took a shocking turn. Not only was Carolyn gunned down with a .357 Magnum, but Kenneth would also be killed.The hit man's getaway driver was the other woman, Adriana Vasco. In a sensational trial, a tangled web of lies, sex, and betrayal unfolded as Adriana and Dennis turned against each other...

    The fact is, you were created to move! You were also created to be strong enough to do what you need and want to do. After your years of playing then sitting and whatever you do, your body changed. Original Strength teaches you how to PRESS RESET and help your body once again remember how to move, find hope, and share joy with those you love and truly care about. Pressing Reset, Original Strength Reloaded is about restoring your body's abilities the same way you did the first time you learned to walk. Now is the time to restore your Original Strength to do everything you do in life BETTER!

    Tell Sackett knew that gold spelled trouble faster than anything except a woman, and he had a lot of gold.  Problem was, none of it was his.  Tell was just delivering the gold for a fee.  The Coopers, a gang of bloodthirsty desperadoes who'd slit a man's throat for the silver filling in his teeth, were hot on his trail.So, the last thing Tell needed was Christine Mallory, a pretty, stuck-up city woman, to slow him down.  Taking her on could easily cost Tell his life.  But it was that or leave her in the desert to die.  As Tell Sackett's father used to say, "Women are trouble."  Tell was about to learn what he meant.

    Based on the 16 fundamental truths of the Assemblies of God doctrinal statement, this study offers an opportunity for growth and stability in the faith.

    They realize this was not another earthquake, but a Nuclear Attack. David knew they would have to work together to escape from the rubble, then shelter for 14 days to survive the fallout. If, as he feared, their parents were dead, then they should trek east,hopefully staying together.They would have to adapt, improvise, and overcome. They rescued a 4 year old orphan and realized how much they had learned from their parents. They became the Nuclear War Club. David had been the starting quarterback on his football team in Alabama.He had just transferred to this California High School as a Senior, when his Dad was reassigned to an Air Force Base. David organized the human chain to escape from the rubble. The clock was ticking, they would have to find, or make, a shelter from the fallout within 30 minutes or die from the radiation. David looked over the other 6 detention survivors and was disappointed at this soft, pampered, self centered, dysfunctional group. But you go to nuclear war with the survivors you have, he thought, as he explained what had happened and his plan. He invited them to follow as he began to hike to where his truck and camping equipment had been. Zeke's stomach churned, and he struggled to control his panic as he viewed the nuclear debris as far as the eye could see. What had happened to LeShawn and Monique? Were they trapped in rubble, crying for their big brother to come? His Mom was a drug addict, he was all his preschool brother and sister had. He would rescue them,or die trying. But he was miles away from home-the football boosters arranged for special transportation to get the heavily recruited, All State football running back, to this wealthy school everyday. He would stay with this group, they were his ticket, until he found a way to rescue LeShawn and Monique. Karen had grown up on a ranch where her father was hired to care for the horses. She was tough from working with the horses, self sufficient,and was instinctively wary of how David had just naturally assumed command. Karen had just transferred to this school under redistricting, and she didn't know any of them well.But the school, and the entire City were totally destroyed, there was no other option. Karen grabbed her backpack, stuck a knife from what was left of the underground school kitchen in her hiking boots, concealed it with her sock, then followed. Liu was a first generation Vietnamese immigrant who excelled at school. She had been utterly humiliated and shamed that she had even been sent to detention. Liu had carefully noticed how David had organized their evacuation and got everyone out. David was a natural leader, and he seemed to know a lot about Nuclear War. She would stay with this group until her Dad found her. Jorge was going to be an architect and was dual enrolled in engineering classes at the Community College. His leg had been broken when the ceiling collapsed, David and Karen had helped set his splint. He was all in, hobbling behind. Karen loathed Ashley Kensington, and wondered if the cheerleaders required DNA test confirmation that you had blond hair, blue eyes, long legs, and no brain to be the cheerleader captain. Ashley considered staying at what was left of the school. Surely her wealthy parents would send the maid or someone to get her. But David sounded like he knew all about Nuclear attacks when he told her that was stupid, and she was terrified of being left behind, alone. Doron was a genius who was also popular as the creator of the encrypted "geek.peek" homework school website.

    . . the list goes on. Still, we believe the Bible has something important to say. How can we read it in a contemplative and intelligent way?

    The secret is a high-fat, ketogenic diet. Our bodies need fat. It’s necessary for optimal health. It’s also necessary in order to lose weight safely and naturally. Low-fat diets have been heavily promoted for the past three decades, and as a result we are fatter now than ever before. Obviously, there is something wrong with the low-fat approach to weight loss. There is a better solution to the obesity epidemic, and that solution is The Coconut Ketogenic Diet. This book exposes many common myths and misconceptions about fats and weight loss and explains why low-fat diets don’t work. It also reveals new, cutting-edge research on one of the world’s most exciting weight loss aids—coconut oil—and how you can use it to power up your metabolism, boost your energy, improve thyroid function, and lose unwanted weight. This revolutionary weight loss program is designed to keep you both slim and healthy using wholesome, natural foods, and the most health-promoting fats. It has proven successful in helping those suffering from obesity, diabetes, heart and circulatory problems, low thyroid function, chronic fatigue, high blood pressure, high cholesterol, and many other conditions.