550 Effortless Keto Recipes for Quick Weight Loss in 2019-20!  Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with 550 Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it!This simple, yet powerful keto cookbook has plenty of content in the following categories: My Top 10 Keto Recipes No-fuss Brunch and Dinner recipes to keep ''cheating'' Energizing Smoothies and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes  &  Snacks This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto. Get it now and give yourself the best present!

    Using the unique method he's developed that treats a type of connective tissue called the fascia, physical therapist Ming Chew has healed injuries, aches and pains that most medical professionals believe can only be fixed by medication and surgery. The Ming Method uses simple stretches and exercises, a supplementation and hydration plan, and an anti-inflammatory diet to release the fascia and banish pain forever--quickly, safely and drug-free.

    Research done by leading sports scientists has shown the extraordinary impact that ultra short bursts of high intensity intermittent training can have, whether you are an athlete or a sedentary couch potato.In Fast Exercise, Michael Mosley, a sloth, teams up with super-fit health journalist Peta Bee to dispel myths and show you how to get the most out of exercise, whatever your age or level of fitness. They offer practical, science based advice and a range of novel work outs designed for the time-starved generation. Workouts that can be done anywhere, anytime and which fit unobtrusively into even the busiest day.This is a book for those, like Michael, who don't enjoy exercising but want to lose fat and stay healthy. It is for those, like Peta, who love exercise and want to get the most from it. It is also for those who are simply curious about how their bodies work.

    Which is why the authorities’ solution has been to ignore him, and let New Yorkers adapt to a world where death can strike at any moment. When Maniac Harry starts killing his way through the subway system, trauma-haunted political aide Gina Greene and disgraced NYPD detective Zelda Pettibone become determined to go rogue and destroy him. But how can they fight a monster when they can’t fight City Hall?From Emmy Award-winning writer Elliott Kalan (The Daily Show, MST3K, Spider-Man & The X-Men) and artist Andrea Mutti (Port of Earth, Hellblazer, BUNNY MASK) comes the horrifying story of what happens when terror becomes the new normal. A frightening, thought-provoking, sometimes funny, always timely tale of murder, obsession and urban living, this volume contains the first arc, issues #1-5.

    This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies and combinations in the Brazilian Jiu Jitsu arsenal. For both competition jiu jitsu and self defense jiu jitsu most white belts need to fully understand the concepts, but it can be VERY confusing!Here is a short list of a few of the questions students ask, that are covered in depth: What is the guard and how do we utilize it best? What options do we have from guard? Why is posture and distance important? The mount is a powerful position but how do I get there? ... And when I do get there, how do I stay there?>>>Zen Jiu Jitsu - White to Blue Answers these Questions and Many More... It covers, Core Principles, Drilling techniques, Choosing a School, Technique Concepts, Tactical Considerations and more. It even includes some technique chains and Maps for the white belt to try when doing specific training or sparring.>>>Don't forget every black belt started out as a white belt. This manual also covers the motivational strategies to keep you moving along the path and towards becoming a competent blue belt.This is a great manual for anyone just starting Brazilian Jiu Jitsu, Traditional Jiu Jitsu, MMA and Grappling.

    He's a drifter, leaving a trail of fear and death from coast to coast. Although he has always successfully avoided capture, he is haunted by the memory of the Sheriff of Liberty, Virginia. The man died nearly catching Jack--in fact, it was only by dumb luck that Jack had escaped. And that's always bothered him. Now, he's returning to the small town to settle the score. In Liberty, David Beaumont can't wait to leave his small hometown. He's grown so tired of listening to the endless stories about what a great man his father had been, how he had saved their town from a killer, sacrificing his own life to save them. David's got his money together, he's quit his job, and he's leaving town. He's leaving it all behind him.The only problem is the killings have started again...and David's the only one that can stop them. Should he return to the small town he despises? And if he does, will he end up the way his father did--dead?

    Jayne’s sworn off men. Her lousy, backstabbing, cheating husband saw to that. The last person she wants to defend is too-hot-too-handle, software guru, Rupert Fox-Whittingham—criminal law isn’t even her field of expertise.No woman is immune to his charm, or so Rupe thinks, until he meets frosty, delectable, uber-lawyer Jayne. He wants her. He needs her... Challenge accepted!Except danger has come a-knocking—and it’s deadly. Mismatch is a fast-paced, sexy off-shoot to The Winning Ace series that can be read as a standalone.

    It contains the complete Called by the Bear trilogy and the complete Tempted by the Bear trilogy.Called by the Bear ~Who up and moves from California to Maine based on a recurring dream? No one who's thinking straight--but that's what I convinced my best friend, Sierra, we should do.Did I mention that dream includes smoking-hot guys? Or that we both have tattoos nobody else can see?Like I said, this isn't normal. Neither is the fact our cross-country road trip nabs us two more women like us--all of us summoned by something we don't understand.Now here we are in Maine where they grow the men big. The women too. Things that shouldn't happen, do. Things that shouldn't exist, do.Where fate is more than a joke--because it appears I was called here for a reason. To save a clan of werebear, to have a true mate by my side. But can I become what destiny has planned for me and save a clan from extinction?Tempted by the Bear ~ Helping a polar bear clan in need sounded like a good idea at the time…Because the alpha, Tristan De Rozier is so hot he's got to be the reason his polar bear clan’s glacier is melting. But his personality leaves something to be desired. Every time he opens his mouth he makes my blood boil in anger! Figures he's my true mate, which means I need to find a way to get along with him before we kill each other.~I, Isabelle DeRozier should be living the life of leisure as the sister to the alpha of my polar bear clan. Unfortunately, global warming means our glacier practically disappeared, so when Annie LeRoux extended her sweet naïve hand out to us, my brother Tristan and I came to Maine with the plan to steal the LeRoux kingdom. It would have been easy too. But Tristan had to fall for the very women we plan to betray.It’s time to take matters into my own hands. Even if it means my bi-polar curse might get out of control. Hold on tight for the wild ride that will leave you sleepless until it ends!

     Abandoned by his mother as an infant, Jessie Rayburn has spent his life hiding out in the Appalachian ranges. He knows the rules: Avoid the villagers and keep his claws and fangs to himself. If the unspoken truce is broken, the villagers will shoot first and ask questions later. It’s a cold and lonely life, but he has prey to hunt and a land that calls his soul. It’s enough. Until the day he scents her, and his blood is set alight. She treads with the lightness of falling snow, too delicate to exist in his brutal world. His body draws tight as he follows her, but still he keeps his distance. She’s beautiful, otherworldly…untouchable. Something to be watched and worshipped from afar—until the day she finds herself lost, vulnerable, and surrounded by evil. No man or weapon will keep Jessie from protecting her innocence and destroying those foolish enough to harm her. But a tiny voice haunts him in the dark. What if his obsession is the greatest danger of all? Breath-taking, passionate, and emotionally-driven, “Third Time a Charm” is the first book of the Wolves of Gypsum Creek series. Lose yourself in this world of supernatural romance, and order your copy today!

    Testing this theory however leaves him stranded 1100 years in the future with no hope of return. What he discovers is a frightening world devoid of all life. Now he must sift through the clues to learn what became of the world he once knew. Much to his surprise, he finds that these clues may lead him to another planet nearly 12 light years away. (from http://www.pixelofink.com/)

    If it weren’t for my business partner hiring her to redecorate our new office, our paths would never cross.But she’s here now and we’re forced to work together. I just need to get through the next couple of weeks without losing my mind…or my heart.EXCERPT:“Honestly, I don’t think we need much,” I started, trying to assert myself again. “Maybe some wall art or something? Nothing too flashy.”Her tinkling laughter stopped short when she realized I was being serious. “Oh tasty gravy, no. This place needs an overhaul. I can see why your business partner wanted a professional.”An overhaul? “What do you mean?”“Well, this place feels like a tomb. A cement box where dreams go to die,” she answered with another of those smiles. “Probably not the message you want to send to potential clients, right?”I stared, incredulous, sputtering a little as I said, “I hardly think that’s how people feel when they walk into our office.”“It’s how I felt when I walked in,” Kitt admitted, gesturing to the gray walls and steel furnishings. “There’s nothing inviting about a giant, gray blob of space. I mean, prisons are giant gray blobs. Let that sink in for a minute and you’ll get where I’m coming from. But don’t worry, I can fix that for you.” She tapped her head. “I’ve already got some ideas percolating.”I couldn't help but bristle a little. "Well we're not trying to impress the Queen of England. We work with blue-collar people and they don't much care about the froufrou stuff. They just want to know that we can do the job for them so that they can do theirs."“Yeah, I get that but first impressions are everything and this place is depressing.” Something oldSomething newWill you say “I do”? Fourteen best-selling Flirt Club authors are headed down the aisle with a new collection of steamy, sweet stories!

    But she doesn’t keep what she steals. Her expertise is in recovering priceless art that was lost during World War II. Now someone wants to use her skills for their own ends. And they’ve taken her father to ensure she does exactly they want. Adriana must scour the globe in search of three lost paintings by some of the greatest masters in history. But danger lurks around every turn and Adriana isn’t the only thief in on the game. Another mysterious woman is working for someone else who also wants the paintings for his own collection. Follow the two thieves on an epic race full of adventure, action, and suspense that travels from the canals of Amsterdam to the deserts of Mexico. Who will be the one to figure out the location of the first painting and when they do, will they be able to retrieve it? Scroll up and grab your copy today to find out!

    Thus CHACHA CHAUDHARY was born in 1971. Tall and robust SABU, who is an inhabitant of planet Jupiter, gave Chaudhary an ideal company. A combination of wisdom and strength was formed to tackle any difficult task. It is said that " Chacha Chaudhary's brain works faster than a computer". Though both fight the criminals and tricksters, each episode ends with a touch of humour. The duo perform in lighter vein. The CHAUDHARY family consists of his wife Bini, a fat sharp tongue woman, Sabu, Rocket - the dog and Dag- Dag, an old truck who is half human- half machine. Chacha Chaudhary is the most popular Indian comics. More than 10 million readers enjoy this series regularly in newspapers and comic books in ten languages. A T.V. serial based on the comics has crossed 500 episodes and still continue to be telecast on premier channel "Sahara ONE".

    White takes the reader step by step through the process of making natural soaps for family, friends, and for profit. Easy to understand and master. This second edition includes extended directions for first time soap makers, new recipes, how to make soap in small and large batches and a guide to using essential oils. Includes tips and advice for how to cut and cure soap, how to sell your soaps, packaging and labeling, and how to set up at a craft fair or market. Over 45 soap recipes from luxurious to economical.

    This set includes:Her Perfect Rogue by Amanda Mariel When Julia Honeyfield is sent away to a brothel, she runs away…only to find herself in the Duke of Selkirk's arms. Dare she trust him to protect her?Christmastide with my Captain by Tammy Andresen Lady Emilia McDougal has watched love find each of her beloved sisters. When will it be her turn? Captain Jack Andrews lost his love of the sea long ago and he doesn't deserve to find the love of his life.Secluded with My Hellion by Dawn Brower In the midst of the blizzard, Gavin Barrington, the Earl of Havenwood, and Lady Odessa Lynwood must overcome the earl's worst fears and figure out if their love can conquer the challenges they must face.The Rogue's Seduction by Lauren Smith Can the Devil of London, Viscount Darlington, save London's favorite lady, Perdita, from a dangerous marriage by claiming her as his own?How To Marry a Rake in Ten Days by Samantha Holt Miss Manners knows all there is about etiquette. Unfortunately, she does not know much about love. Challenged by one of her readers to become engaged by Christmas, she sets out to find herself the perfect match. She does not wager on meeting a rakish lord who promises to get in the way of her plans.Wagering on Christmas by Sandra Sookoo Rakish Colin Rowley, Viscount Hartsford is going home for Christmas to win a wager. Widowed Lucy Ashbrook, facing reduced circumstances, is forced to travel with him. During the four-day journey, mysterious events throw them together, compelling them to remember their emotional-ridden past. Only the magic of Christmastide can rekindle a love they couldn't forget.Prince of Christmas Past by Angelique Armae A second chance at love forces Prince Victor of Countavia to choose between the woman of his heart and his father's kingdom.Marchioness' Second Chance by Arietta Richmond Olivia Asterwood, Marchioness of Hemsbridge, is two years widowed, and focusing all of her energies on finding a wife for her son. Until, that is, she meets a scholar with as much of an obsession for the history of the great families as she has. Edward Greenidge, third son of a Viscount, has spent his life as a scholar of genealogy. Burying himself in his research has seemed the safest path, after his one venture into marriage failed disastrously. A widower, he expects to spend the rest of his life in libraries, in the company of books. But fate has other plans. When they meet, common interest paves the path to intense and unexpected attraction -and together they discover secrets long held, which will change both of their lives.Can Olivia see past her longstanding beliefs about love? Can Edward overcome his doubts, and admit his feelings? Or will the past steal the future from them?A Marquis For Marianne by Catherine Bilson Relieved widow Marianne has vowed never to let a man have power over her again, but Alexander Rotherhithe, Marquis of Glenkellie, never stopped loving her despite their tragic shared past. Can Marianne look past her fear and dare to love again? And an exclusive new title from Kelly Ann Bruce