A Concise Introduction To Tibetan Buddhism


John Powers - 2008
    For many years Powers's nearly 600-page Introduction to Tibetan Buddhism has served as the field's most authoritative and comprehensive overview of Tibet's distinctive Buddhist tradition. A Concise Introduction to Tibetan Buddhism explains the core Buddhist doctrines and the practices of meditation and tantra and provides a survey of the four main schools of Tibetan Buddhism.

Zen 24/7: All Zen, All the Time


Philip Toshio Sudo - 2001
    The most mundane details of life contain zen's profound truths, if you're of the mind to look for them.By awakening to and embracing the zen in your life, you'll listen, watch, eat, work, laugh, sleep, and breathe your way to truth -- every moment of every day.

ZEN: A Simple Path to More Happiness, More Tranquility, and Less Problems


Andrew Daley - 2012
    It provides a useful introduction to Zen for people that have never had any previous experience of the subject matter, and it will provide a little something here and there for experienced Zen practitioners too, even if they are already very happy and very tranquil. The author's aim is to help people glide through life with maximum joy, and minimum fuss. Three of the central aspects of the Zen way of life that the author has found most useful for increasing happiness and tranquility are explored in detail. These are mindfulness, lifestyle and meditating. Between each of the three main chapters in this book are 'Zen tips', much shorter chapters of just a few paragraphs, giving information on a particular topic that the author has found especially useful in helping to maintain Zen tranquility and happiness. From the author: "This book isn't intended as a complete guide to all aspects of Zen culture, history or philosophy, but as an honest and insightful Zen based contribution to people's well being. I hope you enjoy it, and, more importantly, I hope you find it useful!"

The Buddha and His Teachings


Sherab Chödzin Kohn - 2002
    This anthology draws on traditional Indian, Chinese, Japanese, and Tibetan sources as well as teachings by contemporary Buddhist masters. Among the contributors, both classical and modern, are: Ajahn Chah, Pema Chödrön, The Second Dalai Lama, Dogen, S.N. Goenka, Dainin Katagiri, Hakuyu Taizan Maezumi, Milerepa, Padmasambhava, Reginald Ray, Shunryu Suzuki, Nyanaponika Thera, Thich Nhat Hanh, Chögyam Trungpa, and Burton Watson.

Riding the Tiger: Twenty Years on the Road: The Risks and Joys of Bringing Tibetan Buddhism to the West


Ole Nydahl - 1992
    Tell people that the mind is like space: open, clear and limitless, and talk about both the way and the goal." In 1969 Ole and Hannah Nydahl became the first Western students of H.H. the Karmapa, the head of the Kagyu tradition of Tibetan Buddhism. After years of practice in the Himalayas, he authorized them to teach and start centers in his name. An audience with the Queen of Denmark started their work in the West. A basement in historical Copenhagen became the first Tibetan Buddhist center on the European continent, and a rusted-through VW-bus with race-car qualities got them everywhere. Riding the Tiger is the inside story of the development of Tibetan Buddhism in the West. In his refreshingly unsentimental style, Lama Ole shows all aspects of the work. With breathtaking intensity, he highlights both healthy and unhealthy tendencies in the light of the Buddha's ultimate aim: to bring about the fully developed beings whose every activity blesses the world. Amazon Review: Jason Anderson from Monterey, CA: "Lama Ole Nydahl is a unique figure in modern Buddhist history--first Western student of the Black Hat lama, H.H. the XVIth Gyalwa Karmapa, married lama 'without robes, ' and spiritual figure personally chosen by the Karmapa to teach and make foundations in his name--and Riding the Tiger is filled to overflowing with his particular energies and gifts. It is a galloping book that takes the reader around the world, inviting him in for a close-up look at the making of a Buddhist center for meditation and study, and Lama Ole has successfully started over one hundred such centers. And a deep look, as well, at the nature of Buddhism in the West, how it has been transplanted, how it has flourished. ... This is a magical book and a magical ride!

Pagans & Christians: The Personal Spiritual Experience


Gus diZerega - 2001
    Some Christians have responded to this trend with fear and derision, while some Pagans have reacted to that fear with anger and mistrust. Much of the problem is due to misunderstandings and lack of communication. This can change with Gus diZerega's "Pagans & Christians." Here you will find a penetrating and illuminating comparison, showing that neither path has the single correct approach to the Divine. Rather, either or both can be authentic and legitimate expressions of the appreciation of the Ultimate Source of All. "Pagans & Christians" is an ideal way to help bridge what at time seems a wide chasm between Christian and Pagan beliefs. By sharing core ideas of both paths, this book provides a way to give deeper mutual understanding and unity among the religions of the world. Although "Pagans & Christians" accepts both paths as valid, the book provides a more in-depth explanation of Paganism o  the minority religion because in some ways, Paganism demands a greater defense and explanation of its beliefs and ideas to dispel misunderstandings. The author is a Third Degree Gardenerian Elder and in "Pagans & Christians" has presented nothing less than a brilliant defense of Paganism, clearly showing how it should stand beside all of the major religions of the world as an equal. As part of this defense, diZerega gives a listing of biblical contradictions and Christian philosophical difficulties which can help any Pagan responding to a negative attack, and will help any Christian to view his or her religion as a way, not the way. Winner of the 2001 Coalition of Visionary Resources (COVR) Award for Best Non-fiction Book

Buddhism: Introducing the Buddhist Experience


Donald W. Mitchell - 2001
    Taking a broad and inclusive approach, this unique work spans over 2,500 years, featuring chapters on Buddhism's origins in India; Therav=ada and Mahayana Buddhism; and Buddhism in Southeast Asia, Tibet, China, Korea, and Japan. It also includes an extensive discussion of modern, socially engaged Buddhism and a concluding chapter on the spread of Buddhism to the West. Mitchell provides substantial selections of primary text material throughout that illustrate a great variety of moral, psychological, meditative, and spiritual Buddhist experiences. Buddhism features twenty-two boxed personal narratives provided by respected Buddhist leaders and scholars from around the world, including His Holiness the Dalai Lama, Dharma Master Sheng Yen, Dharma Master Cheng Yen, Jeffrey Hopkins, Sulak Sivaraksa, Rita M. Gross, Chatsumarn Kabilsingh, and Robert Aitken. These concise and intriguing essays give students a glimpse into what the topics discussed in the book actually mean in terms of human experience today. Ideal for courses in Buddhism, Asian religions, and Asian philosophy, Buddhism also incorporates helpful maps, numerous illustrations, a glossary, and suggestions for further reading.

Don't Believe Everything You Think: Living with Wisdom and Compassion


Thubten Chodron - 2012
    When you’re trying to figure out which cell phone plan to buy or brooding about something someone wrote about you on Facebook, lines like “While the enemy of your own anger is unsubdued, though you conquer external foes, they will only increase” can seem a little obscure. Thubten Chodron’s illuminating explication of Togmay Zangpo’s revered text, The Thirty-seven Practices of Bodhisattvas, doesn’t just explain its profound meaning; in dozens of passages she lets her students and colleagues share first-person stories of the ways that its teachings have changed their lives. Some bear witness to dramatic transformations—making friends with an enemy prisoner-of-war, finding peace after the murder of a loved one—while others tell of smaller lessons, like waiting for something to happen or coping with a minor injury.

Tibetan Sound Healing [With CD]


Tenzin Wangyal - 2006
    These traditions have survived political persecution and upheaval thanks to the efforts of a handful of dedicated lamas such as B?n lineage holder Tenzin Wangyal Rinpoche. The B?n healing tradition invokes The Five Warrior Syllables - "seed" sounds that bring us to the essential nature of mind and release the boundless creativity and positive qualities that are fundamental to our natural consciousness. Through the medicine of sound, practitioners learn to clear obstacles on the level of the body, the energetic and emotional dimensions of being, and the spiritual consciousness. Through this integrated book and CD learning program, Tenzin Rinpoche gives users the tools to access wisdom and compassion and use the vibration of sacred sound to cultivate the healing power within the body's subtle channels. Lama and B?n meditation master Tenzin Wangyal Rinpoche is renowned for his gift of rendering ancient texts in a warm and clear way to his Western readers. With Tibetan Sound Healing, he reveals the secrets of B?n sacred syllables and invites us to join him in sound to purify the body, connect with our inherent perfection and completeness, and to awaken spiritual virtue.

Daily Purification: A Short Vajrasattva Practice


Thubten Zopa - 2001
    

Philosophy of Religion: Selected Readings


Michael Peterson - 1996
    Organized into fourteen thematic sections, Philosophy of Religion presents seventy-three selections that cover standard subjects--religious experience, theistic arguments, the problem of evil, and miracles--as well as more recent topics including reformed epistemology, process theism, the kalam theological argument, the religion-science controversy, religious ethics, and the diversity of world religions. The third edition adds two new sections--on the ontological status of religion and open theism--along with helpful study questions and a glossary. It also features revised and expanded section introductions and updated suggestions for further reading. While it deals primarily with the Western and analytic traditions in philosophy, Philosophy of Religion, Third Edition, also incorporates readings representing continental, feminist, and Asian perspectives. New selections include essays by Marilyn McCord Adams, Robert Merrihew Adams, David Basinger, Emile Durkheim, C. Stephen Evans, J. R. Lucas, Bruce Reichenbach, and Jean-Paul Sartre. An ideal stand-alone textbook for courses in the philosophy of religion, this volume is also readily compatible for use as a primary source reader in conjunction with a secondary text. It is a perfect companion to the editors' textbook, Reason and Religious Belief, Third Edition, as the two books share the same topical organization.

The Mindfulness Toolbox: 50 Practical Mindfulness Tips, Tools, and Handouts for Anxiety, Depression, Stress, and Pain


Donald Altman - 2014
    The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope. Featuring over 40 easy to use, reproducible handouts and expertly crafted, guided scripts -- such as working with the breath, overcoming depression with here and now pleasantness, calming the anxious mind with sense grounding, expanding a client's strength narrative, the stress pause S-T-O-P technique, and meditations for peace, acceptance, and re-envisioning pain -- this book is ideal for clinicians wanting to integrate mindfulness into their work.

The Thirteen Year Old Monk


Himanshu Goel - 2020
    Yet there's something missing in his life, a purpose, an anchor. His life is completely set to change when he meets a 13-year-old monk in the mountains. From him, he learns the way of Wabi-Sabi, a Japanese way of living.

The Heart of Dogen's Shobogenzo


Dōgen - 2002
    This book is centered around those essays that generations have regarded as containing the essence of Dogen's teaching. These translations, revised from those that first appeared in the 1970s, clarify and enrich the understanding of Dogen's religious thought and his basic ideas about Zen practice and doctrine. Dogen's uncommon intellectual gifts, combined with a profound religious attainment and an extraordinary ability to articulate it, make Sho�bo�genzo� unique even in the vast literature the Zen school has produced over the centuries, securing it a special place in the history of world religious literature.

Dreaming Me


Janice Dean Willis - 2001
    Raised in a segregated Alabama mining camp, she eventually would become a renowned Indo-Tibetan scholar and professor of religion at Wesleyan University. Along the way, she took part in an armed takeover of a Cornell University building during a black student protest, marched with Martin Luther King, Jr. in Birmingham, and, ultimately, found peace within a Tibetan Buddhist monastery. Hers is a deeply personal journey of racial and spiritual healing that "will move anyone who is compelled by the examined life." (Publishers Weekly, starred review) "Jan Willis's honest, lucid, mindful, and heartful account of her amazing life thus far, its struggles and woundings, its triumphs and joys, is certainly the roar of a lioness of truth-awakening, empowering, inspiring! Listen to it with pride and pleasure!" (Robert Thurman, author of Inner Revolution) "Willis writes frankly about family, race, spirituality, and finding grace among life's most difficult challenges. Dreaming Me is more honest and fascinating than anything I've read in a long time." (David Pesci, author of Amistad) "Intensely felt...highly personal...A moving story that aims to reconcile the experiences of faith and racism." (Kirkus Reviews)