Responding here to a question related to a space of 'no-mind' or mindfulness he says: "meditation covers a very long pilgrimage. When I say "meditation is witnessing", it is the beginning of meditation. And when I say "meditation is no-mind," it is the completion of the pilgrimage. Witnessing is the beginning, and no-mind is the fulfillment. Witnessing is the method to reach the no-mind. Naturally you will feel witnessing is easier. It is close to you. But witnessing is only like seeds, and then is the long waiting period.

    The result? More headspace, less stress. Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. Switch off after work Fall asleep at night Feel less anxious, sad, or angry Control your cravings Find a healthy weight©2011 Andy Puddicombe (P)2012 Macmillan Audio

    The 365 meditations incluided in this book offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, Meditations from the Mat will support and enhance anyone’s yoga journey.

    His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and to savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of his journey of the soul and will inspire others to embark on their own. Nepo speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.

    With more than 3 million sold, Gods Creative Power for Healing and Gods Creative Power for Finances were released. This amazing series has now sold more than 5 millions copies! The Gods Creative Power Gift Collection combines all three of these powerful teaching books into one volume.

    Bartlett builds upon his popular seminars to teach us how to access the discovery he has made -- a process that merges the science of subtle energy with our innate imaginations to produce measurable results. By applying forces known to modern physics, you will learn to tap into states of healthy awarenes from different moments -- in essence, travel in time -- and bring them into the present for immediate, profound results. As Dr. Bartlett shows, this practice requires no special training and produces transformation in the blink of an eye, giving you the key to a whole new level of power, awareness, and potential in your life. Filled with stories of success and discussing seemingly implausible topics such as alternate universes, invisibility, and levitation, The Physics of Miracles is not only fascinating but also instantly applicable. For millions of people looking for empowerment in an increasingly disconnected, impersonal world, Dr. Bartlett shares his experience with these phenomena that will reshape the way people think about their own place in the universe.

    Do not expect to find superficial and common Kriya teachings in here. This book exposes the direct yogic path, without unnecessary pages full of useless information that is not relevant to your awakening and Self-Realization, leaving no stone unturned. No more detours, distractions and lifetimes. It is now that we are going to do it. After exposing Kriya Yoga, in the first volume of this collection, Kriya Yoga Exposed, we will now unleash its tremendous power, as the basis for all Yogas to come into fruition, going beyond our apparent existence and mortality, into the realmless realms of the Absolute beyond comprehension. That is our destination, going faster than light, faster than anything conceivable, into the inconceivable beyond nothingness. Do you dare to go that deep inside? Are you ready to unlock all the secrets of the Universe and Existence? You are. Because you are already It. Here and now you will recognize your forgotten infinity. These themes will be addressed: All the Samadhi mysteries will be revealed The disclosure of a secret no Kriya Yoga Guru will ever tell you. Answering the most relevant Kriya questions like “What kind of Kriya Yoga is the best?” or “Do I need a Guru?” Slight Upgrade on Kriya practices for a more powerful energetic boost toward Kundalini awakening. Crystal clear practical explanation of how Jnana Yoga and Bhakti Yoga can turbo-charge your Kriya Yoga practice beyond the unimaginable. Breaking free from duality, through the sharing of authentic non-dual teachings accompanied with the essential words of the Self-Realized Masters. Clear and direct pointers to who you really are, awakening true Wisdom-Discernment and revealing the imperishable, everlasting happiness and peace that is the natural fragrance of the Absolute. And much more. This book is the follow-up to the first volume: Kriya Yoga Exposed. Kriya Series Vol.2 [Kriya Yoga, Raja Yoga, Kundalini Yoga, Bhakti Yoga, Jnana Yoga, Karma Yoga, Meditation, Spirituality, Enlightenment]

    Baba Lokenath, through his amazing penance and practice of hathayoga, rajayoga, and the synthesis of Yoga, reached a state of being one with the Divine. To thousands of followers who came to seek succor from the pains of worldly life, Baba showered his boundless grace and miraculous power, healing and redeeming them, and showing the simplest path of Yoga of Action. He never wanted the seekers to leave their home and comforts of life, but be where they are and practice meditation of self-enquiry and the path of devotional surrender to the Higher Reality. He supported Gnana-mishra-bhakti, the path of a balanced blending of Awareness and Love Divine. As you read this book, please know that very little is known about Baba Lokenath’s long life of 160 years, for he was against any propaganda about him or his incomprehensible powers of manifesting miracles. But this book has his presence, for it is his divine grace that made this book possible. Whoever will read this book will feel the aura of his divine presence surrounding them. It is no coincidence that you have this book and you are reading the life of one who could say, ‘In danger, remember me, I will save you’. Please read his promises, his teachings and the lives of those who came in touch with him and the transformations they attained, particularly, his equanimity, his infinite love for animals and his boundless compassion for mankind. When you read this incredible life, Baba’s Divine Presence works in your heart and soul and creates the ground that attracts his miraculous powers to heal you and bring fulfillment of your coveted desires of life. His Presence will cleanse your inner being to allow the awakening and opening of the petals of divine consciousness so that your human life is fulfilled. You are now on a journey to rediscovering yourself and finding your teacher who guides from within to the world of Eternal light and Joy.

    We now make up more than half the workforce in the United States and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our own.And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend.In Warrior Goddess Training, bestselling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough.Direct, honest, and unapologetic, Amara will show you how to release the layers of expectations to finally see yourself for the authentic, perceptive, perfect woman you really are.If you don't love and honor yourself with every fiber of your being, if you struggle with owning your power and passion, if you could use more joyful play and simple presence in your life, then it is time for an inner revolution.It is time to claim your Warrior Goddess energy.Drawing on the wisdom from Buddhism, Toltec wisdom, and ancient Earth-based goddess spirituality, the Warrior Goddess path includes personal stories, rituals, and exercises that will encourage and inspire you to become the true warrior goddess you are meant to be.

    Be it financial, health, relationship, family or career problems, Richard puts forth the groundbreaking premise that some problems are so persistent in our lives precisely because we have attempted to “solve” and analyze them for so long. In the process, we have inevitably come to identify ourselves as inseparable from these various issues in our life. In his trademark style that has endeared him to readers worldwide, Richard masterfully weaves in spiritual principles to explain why our conventional ways of “solving” a problem have actually led to more disappointments than successes. He shows us why anytime we attempt to solve a problem by working through it or finding out the reasons for it, we unknowingly perpetuate its existence in our everyday reality. As Richard puts it, “If all your hard work could have led to a solution, you would have found it already. Perhaps there is a better way.” Richard explains that the only permanent way is to dissolve a problem completely using spiritual means. Dissolving a problem means letting it go so completely from your life that the original conditions which created the problem cannot even exist. By tapping into these powerful Universal Laws that have always been available to us, we can instantly shift into a realm where the initial problem does not even exist. When there are no problems, then there is no need for physical solutions in the first place.When dissolving longstanding problems in our lives, Richard teaches that it does not matter what the specifics of your problems are. It does not matter whether you are faced with financial, health or relationship concerns. Neither does it matter how long you’ve had these problems for. The Universe perceives none of the physical limitations of time and space that are apparent to you. The Universe is never interested in the specifics of your problem. Therefore, these steps to dissolve a problem apply equally to all issues.In this new book, Richard teaches a powerful three-step process that allows anyone to dissolve the longstanding problems in their lives. This three-step process is so different from other outward-oriented techniques because it is not about positive thinking, denial, acting “as if,” or analyzing the problem in great detail. Instead, the dissolving process sidesteps all this and directly focuses on our primary roles as powerful creators and focusers of Universal energy. When you understand your role as a director of Universal energy, you will instantly be able to redirect these creative energies from the undesired to the desired aspects of your life. What happens then, is a spontaneous dissolving of the various issues in your life without your active intervention.

    In the next forty days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes: -A yoga practice to do every morning -Principles to cleanse your diet along with eating plan -Instructions to begin and deepen a meditation practice -Excavation questions to root out limiting beliefs and patterns Let the Revolution Begin Now!

    A companion to the popular DailyOM Website, it is a valuable guide that will enable you to find balance and wellness through conscious awareness. As you read these passages, which touch on topics including meditation, relationships, nature, and more, you’ll see that they’ll make the journey of your life much more meaningful.The gentle and affirming wisdom contained within these pages is intended to make each of your days a little happier, less stressful, and more satisfying. It will introduce you to elements of Mother Nature’s majesty that you may never have noticed before, guide you as you discover the inward peace you’ve longed for, and inspire you to embrace change in every corner of your existence. As you open your mind to the possibilities contained within, you’ll discover that the power to create a fulfilling and more purposeful life was in you all along.

    It serves as a reminder to the reader that healing, transformation, and freedom are possible.

    We have lost touch with our inner selves, the self that has all the answers, that is imbued with the natural balance of joy and productivity. What have we forgotten? What have we lost to this mechanical lifestyle? The secrets to joy, aren’t secrets at all. They aren’t being whispered. You are just not listening loudly enough to the wisdom of your inner voice. This book is a reminder to listen.It is a detailed exploration of elements such as personal qualities, interpersonal skills and healthy habits that make up the path to intuitive happiness and productivity.

    What would it be like to experience our life directly, truly and completely, and to live it as it actually is? Before we die, wouldn't it be worth knowing this human existence of ours in its fullest possible measure and extent? For many of us, life consists almost entirely of what we know conceptually through the mediation of the linear, conceptualizing mentality of our left brain. The mainstream Western world view privileges thinking over direct experience; and this fuels the increasingly disembodied, disconnected lives of so many of us today. Reggie Ray offers six fundamental body-based meditation practices that connect us back to the literal reality of our body and our most elemental experience of being human. The true richness of our life is in the raw and rugged reality of a fully present and embodied human life. The practices can be done seated or lying down. Reggie includes modified practices that can be done when falling asleep at night, or in the midst of insomnia. The book will also include links to online audio recordings of the guided meditations."