As she nears her ninety-first birthday, her daughter Jane, with whom she’s weathered a shaky relationship, suddenly moves back home. Then Millie’s granddaughter shares the thrilling surprise that she’s pregnant. But for Millie, the news stirs heartbreaking memories of a past she’s kept hidden for too long. Maybe it’s time she shared something, too. Millie’s last wish? For Jane to forgive her.Sixty years ago Millie was living a dream. She had a husband she adored, a job of her own, a precious baby girl, and another child on the way. They were the perfect family. All it took was one irreversible moment to shatter everything, reshaping Millie’s life and the lives of generations to come.As Millie’s old wounds are exposed, so are the secrets she’s kept for so long. Finally revealing them to her daughter might be the greatest risk a mother could take in the name of love.

    Larry Dossey called “a valuable guide for anyone wishing to find greater exuberance and fulfillment in their life,” The Chemistry of Joy offers a unique blend of Western science and Eastern philosophy to show you how to treat depression more naturally and effectively, and what you can do TODAY to create a happier, more fulfilling life for yourself.The Chemistry of Joy presents Dr. Emmons’s natural approach to depression—supplemented with medication if necessary—combining the best of Western medicine and Eastern teaching to create your body’s own biochemistry of joy. Integrating Western brain chemistry, natural and Ayurvedic medicine, Buddhist psychology, and his own joyful heart techniques, Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression. The Chemistry of Joy helps you to identify which type of depression you are experiencing and provides a specific diet and exercise plan to address it, as well as nutritional supplements and “psychology of mindfulness” exercises that can restore your body’s natural balance and energy. This flexible approach creates newfound joy for those whose lives have been touched by depression—and pathways for all who seek to actively improve their emotional lives.