Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner.With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics.   Grow your knowledge of healing herbs and spices and start using nature’s pharmacy to feed, heal, and nurture your whole family!

    So if — or when — the world loses its black-and-yellow workers, the consequences will be dire.What is behind this catastrophe? Viruses, parasites, pesticides and climate change have all been blamed, as has modern monoculture agribusiness. In this timely book, two keen amateur apiarists investigate all the claims and counterclaims with the help of scientists and beekeepers in Europe, America and elsewhere.They ask the question that will soon be on everyone’s lips: Is there any possible way of saving the honeybees — and with them, the world as we know it?

    There, Henry Brockman and his family — five generations of farmers, including sister Terra — farm in a way that produces healthy, nutritious food without despoiling the land. Terra Brockman tells their story in the form of a yearlong diary/memoir — with recipes — that takes readers through each season of life on the farm. Studded with vignettes, photographs, family stories, and illustrations of the farm's vivid plant life, the book is a one-of-a-kind treasure that will appeal to readers of Michael Pollan, E. B. White, Gretel Ehrlich, and Sandra Steingraber. The book opens a window into what sustainable farming really entails and why it is vital and relevant to everyone who eats. Though rooted in the rolling oak-hickory hills and fertile fields and flood plains of the Mackinaw River Valley, the book ranges widely, incorporating literary, scientific, and culinary reflections occasioned by the week-by-week events of farm life.

    From learning how to incorporate herbs and essential oils around your home, to learning how to enhance your family's health and well-being, this book is the go-to resource for those wishing to live a more natural homesteading lifestyle. This book takes readers through the basics of herbalism, including the different types of herbs and their uses. It also breaks down how herbs are used in tinctures, salves, essential oils, and infused oils. You'll learn how to efficiently incorporate herbs into your lifestyle, creating your own herbal remedy cabinet for yourself and for your livestock as well. And through encouragement and evidence-based information, you'll be confident using herbs, cooking with herbs, and sharing your herbal products with your friends and family. With an array of beautiful photos and easy to read terminology, just about any homesteader, new or seasoned, can learn from The Homesteader's Herbal Companion, and finally feel comfortable incorporating the many wonderful qualities of herbs around their homes and homesteads.

    Yet when it comes to fungi, culinary uses are only the tip of the iceberg. Throughout history fungus has been prized for its diverse properties—medicinal, ecological, even recreational—and hasspawned its own quirky subculture dedicated to exploring the weird biology and celebrating the unique role it plays on earth. In Mycophilia, accomplished food writer and cookbook author Eugenia Bone examines the role of fungi as exotic delicacy, curative, poison, and hallucinogen, and ultimately discovers that a greater understanding of fungi is key to facing many challenges of the 21st century.Engrossing, surprising, and packed with up-to-date science and cultural exploration, Mycophilia is part narrative and part primer for foodies, science buffs, environmental advocates, and anyone interested in learning a lot about one of the least understood and most curious organisms in nature.

    Alice Guadalupe Tapp has perfected the art of tamale making, and in TAMALES 101 imparts her knowledge and passion for this comforting treat. TAMALES 101 will show beginners how to make masa dough as well as fold and steam tamales to perfection. Then, once you've mastered the basics, you'll be whipping up batches of Chicken Tomatillo, Chorizo Potato, Vegetable Curry, and Greek tamales in no time. With recipes for nearly 100 traditional, vegetarian, vegan, and specialty tamales and sauces, TAMALES 101 will send you on a culinary adventure that's sure to delight and impress your guests.• Includes 60 food and spot photographs and 15 illustrations showing, step by step, how to spread masa and wrap and tie tamales.• At Tamara's Tamales, Alice and her daughter, Tamara, sell hundreds of tamales a day—and have since 1996.Reviews"Graphically the book shouts ‘olé!' with its vibrant colors and fun type."—The Kansas City Star

    Based on the author's expert guidance and the motivating experiences of other small farmers, it shows you how to blend strategy, marketing, and money management in order to prosper.The Profitable Hobby Farm provides sound, friendly start-up advice on a variety of topics essential to making an initial foray into a local foods venture.A must-read book for raising and selling local, sustainable foodsIncludes sample business plan, grant application, marketing and advertising plan, and other formsLengthy resources section directs you to additional readingAlso by Aubrey: Starting & Running Your Own Small Farm BusinessWhether it's growing heirloom tomatoes, raising free-range chickens for their eggs, or making organic wine or cheese, this book shows you how to turn your hobby into a profit.

    Now, however, with prices rising and more chemicals than foods in the grocery store, families are starting to take notice. The return to sustainable living is long overdue, but many are so intimidated by the amount of work involved that they never even start.The Five-Year Guide to Self-Sufficiency follows a logical progression to move your homestead forward every year in an organized and affordable manner. Over the course of five years, you will learn how to get the most from your land, whether it be half an acre or 100. You'll grow everything from a basic garden bed to a fruitful orchard, pick from a wide variety of livestock ranging from chickens to alpacas, and lead a simpler life with less reliance on fossil fuels.The road may be long and arduous, but there's no need to overwhelm yourself. By taking everything at a rational pace, you too can remove yourself from a meaningless culture and improve your quality of life one day at a time.

    Most of us want to live a sustainable life in which we protect the land and keep it safe from development and overproduction. But we can take this a step further by learning how to grow and savor what we can produce ourselves—while still maintaining an alternative career to fund this passion. Michael and Audrey Levatino here share how to:     • Grow your own food.     • Raise chickens, horses, llamas, bees, and more.     • Practice being (a little) off the grid.     • Sell the bounty in your local community.     • Balance a professional career with a rural lifestyle.The Joy of Hobby Farming is a book that will excite armchair farmers and inspire any do-it-yourselfer.

    She founded the Facebook group Extreme Couponing and Bargains UK (the second largest Facebook group in the world) and is on TikTok, Youtube and Instagram helping as many people as possible to save money too.This book contains all her best hacks and tips to save money and make money - simple, life-changing ideas for everyone.Holly has included her favourite hacks from the Extreme Couponing and Bargains UK community too, who inspired her to write this book. And has asked all her money-saving expert friends to contribute tips too.All the costly moments of everyday life are included, from supermarket shops to kids parties - even special occasions like weddings and Christmas.Discover lots of fun ways to get saving, find the bargains and make your money go further.

    In a riveting detective story that melds science and politics, Michael Schacker investigates the case of the missing bees, examining the many theories on the cause, including cell phones, mites, new pathogens, and bee management.

    The Modern-Day Pioneer celebrates these forgotten joys by showing you how to incorporate basic skills and living into your everyday life. Whether you're interested in growing your own fruits and vegetables, raising chickens for meat or eggs, crafting delicious meals from scratch, or creating and mending your own clothes and quilts, this book makes it easy to live a healthier and more sustainable life in the twenty-first century.Filled with step-by-step instructions and homegrown inspiration, you'll wonder how you ever lived without the sweet taste of locally harvested honey or the refreshing scent of homemade lavender soap.

    In this first-ever complete guide to hunting—from hunting an animal to butchering and cooking it—the host of the popular hunting show MeatEater shares his own expertise with us, and imparts strategies and tactics from many of the most experienced hunters in the United States as well.   This invaluable book includes • recommendations on what equipment you will need—and what you can do without—from clothing to cutlery to camping gear to weapons • basic and advanced hunting strategies, including spot-and-stalk hunting, ambush hunting, still hunting, drive hunting, and backpack hunting • how to effectively use decoys and calling for big game • how to find hunting locations, on both public and private land, and how to locate areas that other hunters aren’t using • how and when to scout hunting locations for maximum effectiveness • basic information on procuring hunting tags, including limited-entry “draw” tags • a species-by-species description of fourteen big-game animals, from their mating rituals and preferred habitats to the best hunting techniques—both firearm and archery—for each species • how to plan and pack for backcountry hunts • instructions on how to break down any big-game animal and transport it from your hunting site • how to butcher your own big-game animals and select the proper cuts for sausages, roasts, and steaks, and how to utilize underappreciated cuts such as ribs and shanks • cooking techniques and recipes, for both outdoor and indoor preparation of wild game

    Barbara is the author of The Garden Primer, and Eliot wrote the bible for organic gardening, The New Organic Grower. Today they are the face of the locavore movement, working through their extraordinary Four Season Farm in Maine. And now they’ve written the book on how to grow what you eat, and cook what you grow.The Four Season Farm Gardener’s Cookbook is two books in one. It’s a complete four-season cookbook with 120 recipes from Barbara, a master cook as well as master gardener, who shows how to maximize the fruits—and vegetables—of your labors, from Stuffed Squash Blossom Fritters to Red Thai Curry with Fall Vegetables to Hazelnut Torte with Summer Berries.And it’s a step-by-step garden guide that works no matter how big or small your plot, with easy-to-follow instructions and plans for different gardens. It covers size of the garden, nourishing the soil, planning ahead, and the importance of rotating crops—yes, even in your backyard. And, at the core, individual instructions on the crops, from the hardy and healthful cabbage family to fourteen essential culinary herbs.Eating doesn’t get any more local than your own backyard.

    Beginners can join in the sudsy fun with detailed tutorials and step-by-step photographs for making traditional cold-process soap and the more modern hot-process method with a slow cooker. Jan presents 50 easy, unique soap recipes with ingredients and scents inspired by the herb garden, veggie garden, farm, forest and more. Sample soap recipes you won’t want to miss are Lavender Milk Bath Bars, Sweet Honey & Shea Layers Soap, Creamy Avocado Soap, Citrus Breeze Brine Bars, Mountain Man Beard & Body Bars and Classic Cedarwood & Coconut Milk Shave Soap. Featured resources are Jan’s handy guides to common soapmaking essential oils and their properties, oil and milk infusions with healing herbs and easy decoration techniques. The book also contains Jan’s highly anticipated natural colorants gallery showcasing more than 50 soaps that span the rainbow. Soap crafters of all levels will enjoy referencing this book for years to come. All recipes are sustainably palm-free!