In Adventurer at Heart he shares his life story, and provides a compelling and unique insight into this remarkable pursuit.It takes a Tour de France cyclist about 90 hours of cycling, spread over three weeks with rest days, to complete the race. An adventure race, however, can take up to 160 hours of non-stop racing over as much as six days, with virtually no sleep or rest. To excel at this sport requires an elite level of skill in mountain running, mountain biking, kayaking, rafting and navigation but, above all, an almost superhuman capacity to endure suffering and pain.Part-Samoan, Nathan was raised in Nelson, and it was as a wayward adolescent that he discovered outdoor adventure. Since then he has never looked back, and has been a full-time adventurer working as an outdoor educator, the owner of multiple adventure-based businesses, and a professional athlete.Nathan’s career has taken him all over the world, and he has raced in the deserts of Africa, Mexico and the Emirates, the plains of Tibet and China, and the peaks and valleys of Nepal, Ecuador, Brazil, Patagonia, Russia, the European Alps, and New Zealand.Adventurer at Heart is a story of courage and perseverance, and of overcoming tremendous challenges. Nathan Fa’avae is an outstanding New Zealander, and this book is an inspiring account of what it takes to become a world champion.

    It's to do with bikes. They're everywhere. And so are their riders. Some of these riders seem to be sporting sideburns and a few of them are winning things. Big things. Now Ned wants to know how on earth it came to this. And what, exactly is 'this'.In On the Road Bike, Ned Boulting asks how Britain became so obsessed with cycling. Ned's search puts him in contact with some of the wonderful and wonderfully idiosyncratic people who have contributed to this nation's two-wheeled history. It's a journey that takes him from the velodrome at Herne Hill to the Tour of Britain at Stoke-on-Trent via Bradley Wiggins, Chris Boardman, David Millar (and David's mum), Ken Livingstone, both Tommy Godwins, Gary Kemp (yes, him from Spandau Ballet) and many, many more. The result is an amusing and personal exploration of the austere, nutty soul of British cycling.

    Cleo Odzer, a young anthropologist, spent three years studying the area. Gaining the confidence of the bar girls and bar boys, she interviewed them at length, lived among them, accompanied several back to their families in remote villages. She also got to know their customers, those in for a night or in forever (many fell in love and stayed on in Patpong). From Odzer's account emerges a far different picture from the cliched image of the prostitute. Many of the Patpong girls, smart and enterprising, use their profession for self-liberation and to support their impoverished families back home. Warm and personal, Patpong Sisters reveals the truth about the $4 billion Bangkok economy of sex.

    There may have been some regions on earth where her name was not a household expression, but if so, they were likely on polar ice caps or in the darkest, deepest jungles.       Leitzel was born into Dickensian circumstances, and became a princess and then a queen. She was not much bigger than a good size fairy, just four-foot-ten and less than 100 pounds. In the first part of the 20th century, she presided over a sawdust fiefdom of never-ending magic. She was the biggest star ever of the biggest circus ever, the Ringling Bros. and Barnum & Bailey Circus, The Greatest Show on Earth.     In her life, Leitzel had many suitors (and three husbands), but only one man ever fully captured her heart. He was the handsome Alfredo Codona, the greatest trapeze flyer that had ever lived, the only one in his time who, night after night, executed the deadliest of all big-top feats, The Triple--three somersaults in midair while traveling at 60 m.p.h. The Triple, the salto mortale, as the Italians called it, took the lives of more daredevils than any other circus stunt.

    In 1942 they made it onto the last boat to escape France before the Germans sealed its harbors. Then, barred from entering the United States, they lived in Cuba for almost two years before emigrating to New York. This sweeping account of one family’s escape from the turmoil of war-torn Europe hangs upon the intimate and deeply personal story of Maitland’s mother’s passionate romance with a Catholic Frenchman. Separated by war and her family’s disapproval, the young lovers—Janine and Roland—lose each other for fifty years. It is a testimony to both Maitland’s investigative skills and her devotion to her mother that she successfully traced the lost Roland and was able to reunite him with Janine. Unlike so many stories of love during wartime, theirs has a happy ending.

    From delicate camisoles to sophisticated jackets, these pieces marry the design details of the forties and fifties with the best of today's yarns and contemporary floral-inspired colors. Inside, readers will find clear, simple instructions and stunning full-color photos of to-die-for pieces including:*sleek crewnecks*lacy, feminine cardigans*textured twin sets*stunning striped sweaters*cabled mittens, Fair Isle gloves and more!As a gift for a friend or an indulgence for yourself, "Vintage Knits" is a must for every knitter's library.

    The sash. The tears. The glittering crown. And of course, that soaring song. For all of its pomp and kitsch, the Miss America pageant is indelibly written into the American story of the past century. From its giddy origins as a summer’s-end tourist draw in Prohibition-era Atlantic City, it blossomed into a televised extravaganza that drew tens of millions of viewers in its heyday and was once considered the highest honor that a young woman could achieve. For two years, Washington Post reporter and editor Amy Argetsinger visited pageants and interviewed former winners and contestants to unveil the hidden world of this iconic institution. There She Was spotlights how the pageant survived decades of social and cultural change, collided with a women’s liberation movement that sought to abolish it, and redefined itself alongside evolving ideas about feminism. For its superstars—Phyllis George, Vanessa Williams, Gretchen Carlson—and for those who never became household names, Miss America was a platform for women to exercise their ambitions and learn brutal lessons about the culture of fame. Spirited and revelatory, There She Was charts the evolution of the American woman, from the Miss America catapulted into advocacy after she was exposed as a survivor of domestic violence to the one who used her crown to launch a congressional campaign; from a 1930s winner who ran away on the night of her crowning to a present-day rock guitarist carving out her place in this world. Argetsinger dissects the scandals and financial turmoil that have repeatedly threatened to kill the pageant—and highlights the unexpected sisterhood of Miss Americas fighting to keep it alive.

    Her fresh approach aims to overturn the stigma of perimenopause and menopause and show women that:- many symptoms are temporary and manageable- emotional challenges can present an opportunity to thrive- a focus on health during this period can bring benefits for years to come.Addressing common symptoms such as hot flushes, insomnia, mood changes, migraines, weight gain, low libido and heavy periods, Lara offers practical solutions of diet, lifestyle, nutritional supplements and tips for how to speak to your doctor about hormone therapy.The Hormone Repair Manual is backed by evidence-based research and case studies and is a reassuring guide to soothing, nourishing and strengthening your body, mind and spirit during this time of change.PRAISE FOR HORMONE REPAIR MANUAL'This lively, clear and supportive book provides positive and helpful information that many women need as they approach perimenopause and beyond.' Jerilynn C. Prior MD, author of Estrogen's Storm Season'Essential reading for all women over 40, and their doctors!' Dr Natasha Andreadis, fertility specialist and host of the Fanny Mechanic podcast

    The northern border was America’s primary border for centuries—much of the early history of the United States took place there—and to the tens of millions who live and work near the line, the region even has its own name: the northland.Travel writer Porter Fox spent three years exploring 4,000 miles of the border between Maine and Washington, traveling by canoe, freighter, car, and foot. In Northland, he blends a deeply reported and beautifully written story of the region’s history with a riveting account of his travels. Setting out from the easternmost point in the mainland United States, Fox follows explorer Samuel de Champlain’s adventures across the Northeast; recounts the rise and fall of the timber, iron, and rail industries; crosses the Great Lakes on a freighter; tracks America’s fur traders through the Boundary Waters; and traces the forty-ninth parallel from Minnesota to the Pacific Ocean.Fox, who grew up the son of a boat-builder in Maine’s northland, packs his narrative with colorful characters (Captain Meriwether Lewis, railroad tycoon James J. Hill, Chief Red Cloud of the Lakota Sioux) and extraordinary landscapes (Glacier National Park, the Northwest Angle, Washington’s North Cascades). He weaves in his encounters with residents, border guards, Indian activists, and militia leaders to give a dynamic portrait of the northland today, wracked by climate change, water wars, oil booms, and border security.

    It was Aaron Sorkin versus Tina Fey, and it was clear which series critics thought was more promising. The Baltimore Sun called it a competition 30 Rock “can’t win.” By November, the New York Times was noting lackluster ratings for both shows, and adding that 30 Rock was “perilously close to a flop.” But while Studio 60 was canceled after 22 episodes, Fey’s madcap buddy comedy lasted 138 episodes. It resurrected the career of Alec Baldwin, survived an extended absence by Tracy Morgan, and permeated the culture—it’s breakneck pacing, oddball characters, and extremely rich joke writing are deeply beloved by millions of fans. In this combination of narrative and oral history, culture writer and editor Mike Roe brings to life the history of the gloriously goofy show through interviews with the creators, stars, writers, and bit players.

    One of the funniest, most beloved, and most often quoted entertainers in the world tells his remarkable life story as reflected by his experiences with the game of golf.

    “When bad sex happens to good people, there is no recourse like full disclosure,” is the motto of Worst Laid Plans, a collection of forty probably-too-intimate, but shockingly funny, true-life tales of lust gone wrong.  The stories are divided into themed sections including Foreign Affairs (“When bad sex goes abroad”), Self-Help (“Love thyself…but do it carefully”), On the Rebound (“The art of getting back in-and-out-there”), Mob Mentality (People will do things in groups they would never do alone”), and The End of Innocence (“A memorial to virginity”) among others.  The book evolved out of a storytelling event originally staged at Upright Citizen Brigade, the highly influential comedy organization co-founded by Amy Poehler, who along with Janeane Garofalo and SNL’s Casey Wilson, performed at the show that continues today.  Part Vagina Monologues, part car crash, and wholly hilarious, the volume features contributions from shameless actors, comedians, and writers who will shamelessly spread the word via blogs, on-line videos, tweets, on-going WLP performances, film/TV/media contacts, and further sexual conquests.“[A] hilarious testimonial to the vast array of consequences we face afterhaving ignored that little voice inside that says: ‘Don’t.’ ‘This isn’t agood idea.’  ‘Leave now.’”—Laraine Newman (Saturday Night Live, The Groundlings)   “Irrefutable evidence that one should wait until marriage to have sex.”—Joel McHale (The Soup, Community)   “This book will make you laugh, scream, and want to be a lesbian.”—Whitney Cummings (Chelsea Lately, Comedy Central)   “This is the best kind of comedy; that which makes you both laugh anderect.”—Rob Corddry (The Daily Show)

    Kenneth Turan’s fifty-four favorite films embrace a century of the world’s most satisfying romances and funniest comedies, the most heart-stopping dramas and chilling thrillers.Turan discovered film as a child left undisturbed to watch Million Dollar Movie on WOR-TV Channel 9 in New York, a daily showcase for older Hollywood features. It was then that he developed a love of cinema that never left him and honed his eye for the most acute details and the grandest of scenes.Not to be Missed blends cultural criticism, historical anecdote, and inside-Hollywood controversy. Turan’s selection of favorites ranges across all genres. From All About Eve to Seven Samurai to Sherlock Jr., these are all timeless films—classic and contemporary, familiar and obscure, with big budgets and small—each underscoring the truth of director Ingmar Bergman’s observation that “no form of art goes beyond ordinary consciousness as film does, straight to our emotions, deep into the twilight room of the soul.”

    This book will teach you how to become a fit, fast, and healthy lifelong runner by following the authors’ innovative 7-hour workout week. In this new approach, Bill Pierce and Scott Murr show how overall fitness and total body health are the secret to longevity as a runner.Runner’s World Train Smart, Run Forever is appropriate for all runners, but is especially helpful if you’re frustrated by injuries or looking to maintain your healthy lifestyle as you age. This book addresses the controversies surrounding the dangers of over training and the stress associated with the constant craving for faster race times. Complete with a comprehensive program to enhance overall fitness, improve race times,and support healthy aging, this book will show you how to achieve your fitness goals at any stage.

    Women's bodies are not the same as men's, and though we can train just as hard and with the same passion for excellence, we have certain special concerns.It's the simplest, fastest, most accessible way to fitness and good health known to woman. You don't need a partner, equipment, or even much time. Now, Claire Kowalchik, former managing editor of Runner's World magazine, answers every question about the overwhelmingly popular activity that builds endurance, melts fat, and even prevents illness. In this total running book for women, you'll learn:-How to get started and stay motivated -What to eat for optimal nutrition -How to run during pregnancy and after menopause -Why running is the most effective form of exercise -How to prevent and treat injury -What to wear -- from sports bras to running shoes -How to prepare for everything from a 5K to a marathonAuthoritative and friendly, The Complete Book of Running for Women is a sourcebook for both beginners and long-time runners. Along with wisdom drawn from the author's personal experience, you'll find advice from the experts: coaches, exercise physiologists, nutritionists, doctors, and other women runners. Including question-and-answer sections and a complete list of resources, The Complete Book of Running for Women tells you everything you need to know to be off and running toward better health and richer living.