She is up at 3 a.m. every morning, she spends her days running, lifting weights and working out. She also works as a certified personal trainer at her gym. Feeling better than she did at 40, "Bodybuilding Champion" Ernestine Shepherd shows us that being out of shape as we age truly is merely an option, NOT a mandate! She is a role model not just for senior women everywhere, but for every one of us. She is having the time of her life and constantly shows that "age is nothing but a number." When many folks only see themselves as declining and getting old, she is in the best shape of her life and is a supreme role model to seniors every where and to the rest of us, too. She has a lot to teach us about thriving at any age, if we are but ready and open to learn. What's her secret? What exactly is she doing to defy "normal" aging? How did she transform herself from an average middle-aged woman to bodybuilding diva? Are you ready to go on her life journey and see the world from her eyes? Ready? Ok, let's get determined, dedicated and disciplined to be fit through the eyes of Lady Ernestine Shepherd, and ghostwriter and publisher, Theresa Royal Brown. This book will make you laugh and cry and help you get started on your own fitness journey.

    His humor and short fiction appear in various publications throughout the Southeast.

    We know how it all turns out. But imagine if you were the people living it. If you didn't know He was coming back. If you were Mary and Martha after Lazarus died, you would have thought He came too late. If you were Peter, you would have been appalled that the Master would lower Himself into your mess to wash your feet. If you stood at the foot of the cross and heard it was finished, you would have believed it was.What shifted? What allowed them to discover hope within the hopelessness? The witness of their change in perspective teaches us of an unexpected Christ. One who shows up, turning defeat into victory, and despair into deliverance.If He did it for them, He will do it for you. The story of Easter teaches us the truth of Jesus in every unexpected season. Through Him, you can expect hope in unlikely places.

    Often we notice a real strength in another person and wish we were more that way. Do you want to be more organized? Do you want to be a person who loves and accepts everyone? Do you want to have a home in which all who come there know they are welcome? In this newest book in the Time Out Classics series, bestselling singer/songwriter Hilary Weeks shares the love God has for us as we are now, as well as some practical ideas about how He can help us become how we want to be.

    Bullets are flying, and Kenny Moon must make a run for his life. When Thomas Blake spots the half-frozen figure collapsed in a blizzard, the old man knows he must help. When Tom doesn't know is that danger will certainly follow the unconscious stranger. When young Kenny awakens, he learns that the storm is forcing him to spend the holidays with three strangers - Tom, Dr. Ryan Blake, and their mutual friends Dr. Jessie Winston. For Ryan, the appearance of Kenny complicates matters. Ryan was hoping the next few days would be a chance to grow closer with Jessie - for their conversations to become more than professional discussions. Both suspect that their broken hearts can be healed through one another's love. But the threat that Kenny brings with him could pull the pair apart - or unite them forever. C. K. Baily, author of Whisperings, delivers a gripping story where the path to forgiveness and healing takes an unexpected tun.

    But something went terribly wrong. By day's end, some would be alive. Others would not. A close-knit community would be devastated, forced to endure. This gripping true story centers on what happened to one courageous and flawed young man who survived, and how his life quickly spiraled out of control in the next two years. It is a story about love, unbreakable friendship, and "king" corn. “There are some forty-five thousand items in the average American supermarket and more than a quarter of them now contain corn,” writes Michael Pollan in The Omnivore’s Dilemma. But as international dependence on the highly subsidized crop for cattle feed, corn syrup and ethanol has surged—so have deaths by corn. Based on three years of reporting and interviews with the people involved and thousands of pages of court documents, transcripts, police reports, journalist Erika Hayasaki brings to life (in narrative nonfiction-style) this world of people who risk and sometimes lose their lives for this powerful commodity. Hayasaki, a former national correspondent for the Los Angeles Times, is the author of The Death Class: A True Story About Life (Simon & Schuster 2014), as well as the Kindle Single, Dead or Alive (2012). She is an assistant professor in the Literary Journalism Program at the University of California, Irvine, and a regular contributor to Newsweek and The Atlantic. *Cover design by Kristen RadtkePraise for DROWNED BY CORN:THE CHICAGO TRIBUNE: "The descriptions of the accident are chilling: a blow-by-blow account of the grain pulling the young men under and the dramatic rescue of Will, who survived after being buried past his chest. The piece follows Will as his grief sends him into a downward spiral. "Drowned by Corn" is a gripping narrative of tenderness and horror, friendship and loss." — Megan KirbySAN FRANCISCO CHRONICLE: "Erika Hayasaki’s suspenseful account of the deaths of Paco and Wyatt and the harrowing rescue of Will is the stuff of nightmares. But what elevates this fine work of investigative journalism is her portrayal of Will in the aftermath: his survival guilt, his struggle with alcohol and drugs, his strained relationships and his eventual discovery of a way to endure his and his town’s unspeakable losses." — Porter Shreve

    When your heart breaks, there's nothing more comforting than realizing that you aren't alone—that others can relate to the gut-wrenching pain of saying good-bye to a relationship that once felt so right. Each of us is bound to enter into a relationship or two that doesn't work out, but that doesn't make those months or years spent caring for an ex a total failure. Every heartbreak is a chance to learn, grow, and heal.

    One of Wilford Woodruff's greatest contributions to the LDS Church is his meticulous collection of journals. For more than half a century, President Woodruff kept a daily record of his amazing adventures and spiritual experiences, marking this modern prophet as one of the Church's most successful missionaries.This volume is full of stories we've all heard as well as many little-known experiences. Several of President Woodruff's daily entries chronicle harrowing events and exciting incidents, including his accounts of:Being left alone in an alligator swampBeing entertained by IndiansHaving a mob poison his horsesConverting and baptizing a constable who was sent to arrest himYou'll also find some of the most tender and spiritual experiences found in Church history, such as when Wilford Woodruff experienced a day of God's power with the Prophet Joseph Smith, the occasion he was administered to by angels, how he baptized his father's household, and more.

    Literally, no two people are alike. Each one has a specific genetic inheritance indelibly stamped upon every cell. Environmental influences from the company one keeps, and experiences that one endures, blend to enrich and educate the person who ultimately emerges from this marvelous experience we call life." With rare insight, gained through service as both a world-renowned heart surgeon and a Church leader, Elder Russell M. Nelson, a member of the Council of the Twelve Apostles in The Church of Jesus Christ of Latter-day Saints, writes about the unique powers and potential of each individual. "The potential for divine power is within us," he says. "It awaits the grasp of each willing child of God." Some of the attributes each person must develop in order to achieve divine power are: "The potential for divine power is within us," he says. "It awaits the grasp of each willing child of God." Some of the attributes each person must develop in order to achieve divine power are: Love of neighbor: "Most who have separated themselves from full fellowship in the Church have done so not because of doctrinal disputations but because of hurt, neglect, or lack of love. Progress toward full participation in the blessings of the gospel needs no new programs, only new vision of love, which can be rendered best by friends and neighbors. Obedience: "Our choice to serve must be an informed choice based on eternal truths, for we do not obey blindly, but because we can see." * Obedience: "Our choice to serve must be an informed choice based on eternal truths, for we do not obey blindly, but because we can see."  A strong marriage: "It takes a man and a woman to make a man or a woman. Ordinary and imperfect people can build each other through their wholeness together." Obedience to law: "Freedom to act and mastery of our actions both emanate from law." "The source of our spiritual power is the Lord," he concludes. "This power differs from electrical power. An electrical appliance consumes power, while the use of God's spiritual power replenishes our power. While electrical power can be used only for measured periods of time, spiritual power can be used for time and eternity."

    

    It doesn't matter what question, trial, or success we experienceeach traces back to a choice. At any given moment, we can choose to doubt, fear, worry; to be prideful, angry, depressed, or miserableor we can choose to move forward. We can choose to be a light. We can choose to be happy. The choice is always ours, and each choice can be a step forward on the path of life we want for ourselves.The life lessons learned by Olympic athlete Noelle Pikus Pace can equip each of us to turn daily choices and challenges into opportunities for growth. In her warm and relatable style, Noelle shares touching personal stories and teaches how these experiences can help us keep a healthy perspective on the things that matter most. She helps us to see that though all of our goals and trials are different, we each can choose to become the best versions of ourselves one day at a time.Covering topics from letting go of expectations and pressures to finding a healthy life balance, from standing up for ourselves to standing for righteousness, world champion Noelle Pikus Pace infuses readers with the enthusiasm and confidence to get a little closer to their goals each and every day.

    Now, Erik Sherman, the New York Times bestselling coauthor of Mookie, profiles key players from that infamous Mets team, revealing never-before-exposed details about their lives after that championship year…as well as a look back at the magical season itself.      Darryl Strawberry, Doc Gooden, Keith Hernandez, Lenny Dykstra, Mookie Wilson, Howard Johnson, Doug Sisk, Rafael Santana, Bobby Ojeda, Wally Backman, Kevin Mitchell, Ed Hearn, Danny Heep, and the late Gary Carter were all known for their heroics on the field. For some of them—known as the “Scum Bunch”—their debauchery off the field was even more awe-inspiring. But when that golden season ended, so did their aura of invincibility. Some faced battles with addiction, some were traded, and others struggled just to keep their lives together.    Through interviews with these legendary players, Erik Sherman offers fans a new perspective on a team that will forever be remembered in sports history.INCLUDES PHOTOSFrom the Hardcover edition.

    This former Baptist preacher tells his fascinating story of following the Spirit’s voice and ultimately becoming a convert in the LDS church. This remarkable true story will inspire you to follow your own promptings and share truth wherever you find it.

    Remini is widely known for her work in the comedy TV series The King of Queens.In this memoir, Remini goes into great details about all aspects of her life, including, but not limited to, how she was introduced to the church, how she coped with raising a family, how she handled her acting career as well as her interactions with other celebrities who were also involved in the Church of Scientology.SummaReads Features:* Chapter Summaries: Clear, concise and easy to understand descriptions, key concepts and important details.* Chapter Key Takeaways and Points: The most important concepts of each chapter containing at least four specific bullet points.Advantages of SummaReads:* Spend less time reading and more time enjoying and understanding your favorite books.* Discover important detailed analysis you may have missed the first time.* Learn key concepts in simple and efficient manner.* Use as a "cheat sheet" and reference to quickly access important information.* Focus on critical information and eliminate unnecessary details.* Can be used as an effective study aid.

    When Hollywood screenwriter Chris Easterly's wife came clean about her affair, his mind went blank. And so began the long, unimaginably difficult reconstruction of his life after marriage. Relentlessly honest and profoundly moving, 'Falling Forward' explores the emotional journey of one man's divorce, from his wife's affair to the seemingly bottomless grief that followed to his eventual healing and the realization that he would survive." -- Amazon synopsis