1 in 4 Western women is taking antidepressants and two thirds of us are obese or overweight. Something is clearly very wrong. Mad Diet® lifts the lid on what is really going on with our food and provides an EASY STEP GUIDE to restoring your mind and waistline.Suzanne Lockhart is Vice President of a multi-national food science organisation. In a career spanning over 20 years working with government agencies, global food manufacturers, farming groups and grocery retailers, she has insider knowledge of the politics and production of our food.After being diagnosed with depression in 1989, Suzanne has spent over two decades investigating the impact of a Western diet on physical and mental health. Mad Diet is the result of 25 years of study and her front-line experience as a senior food industry executive.

    

     Mara is cynical, weary, and frustrated and does not know what to do about it until she meets a psychologist who is able to show her a better way out. But is it too late for Mara? Will she lose the relationships she cherishes in her life? Will she be able to apply the advice to better her current situation? As with all of Andrade’s books, this one is filled with actionable advice you can put into effect immediately. In addition to the fable, the book includes a detailed framework examining the root causes of mental frustration and how they can be fixed.

    Give it a shot; read this book and try your hand at mindfulness for a few days. I promise you won’t regret it. Whether you decide to totally transform your life to one of mindfulness and peace, or you simply want to add a few mindful moments into your day, you will see an improvement. Mindfulness has been proven as a stress reducer and life improver, take your shot now.10 Benefits of Mindfulness: 1. Increased Happiness2. Reduced Stress3. Better Social Relationships4. Weight Loss5. Emotional Intelligence 6. Less Anxiety7. Reduced Depression8. Improved Health9. Increased Focus 10. New Experiences

    Always close the door when you’re in here with me.” My new boss is cold, calculating, and demanding. His name is Jett Davenport, and it suits him perfectly. His eyes are black. Jet black. I’ve never seen eyes that color or that intense. Nothing I do is ever good enough for him, and with each mistake I make, with each unwritten rule that I break, the consequences get worse and worse. Until finally he begins calling me into his office. He whispers in my ear that I can’t come until he tells me to. He touches me until I bite my lip to keep from screaming. He’s constantly in control, taking me to the edge and then pulling me back. He claims his number one rule is that he will never, ever sleep with an employee. But even if he slips up, one thing I can be sure of is that he will never stay with me for long. Never love me. Never marry me and keep me safe. Because if there’s one thing I can be absolutely certain Jett Davenport will break, it’s my heart…

    It operates on certain laws and works on specific principles. If you want to know the secret recipe to treat insecurity, manifest abundance, attract wealth, heal pain, strengthen your aura and discover the way to become resilient, this book by R Sridhar is for you. Sridhar is a personal energy coach and mentor, as also consulting editor with The Times of India Group in Mumbai, India. He has spent nearly 30 years researching about personal energy and understanding how everything we do in spirituality is based on the laws of physics. He is also the founder of the global prayer and support group, Connect-Ticket. It comprises people who selflessly pray for others and believe in making goodness fashionable. In this book, you will learn how to feel energy, how to understand the electromagnetic nature of the human body, how to use the five elements - air, fire, water, earth and space - to replenish yourself, and how to understand the concept of positive and negative energy. After reading the book, you will realise that, energy is simply energy. You make it positive or negative depending on your perspective.

    Remember! is an autobiography which recounts Marcel Scharfstein's life experience in the Warsaw Ghetto and in Nazi concentration camps of Poland and Germany during World War II.

    In the aftermath of the war, Angie Westwood thinks the hard times are behind her. But when her cousin, Jane, dies of heart failure at the tender age of twenty, leaving a three-year-old son and an unresolved mystery over his father's identity, her life changes beyond all expectations. Angie immediately adopts Danny and decides to bring him up as her own, but she is torn between a desire to trace his father - for the boy's sake - and her fear of losing him to this unknown man. Concerned about Danny's well-being, Angie takes him to visit John and Hettie Sawyer, whose farm she and Jane were evacuated to during the war. The moment they lay eyes on him it is immediately apparent to the Sawyers who Danny's father is. But should they share this news with Angie? For his identity will be the most enormous shock to her...

    

    

    

    Let His Excellency sow his wild oats. Don’t let him kill himself, or anyone else, in the process.Piece of cake for a man of his skills. A glorified vacation. Or so it was supposed to be.Now Yosi is marooned on a foreign world, surrounded by people whom he doesn’t understand, and hunted by enemies who literally want to eat him alive. But these are the least of his problems. Because the biggest war in living memory has set all of Known Space aflame in an instant. And if Yosi Weismann is to ever get back home, he first needs to build an army…

    He's a charismatic police officer married to a gorgeous school teacher named Lauren and life is filled with love, fame, and tight-knit friends. But after their children disappear, a perfect marriage slowly begins to crumble.Desperate for answers, Josh travels down a dangerous path fraught with betrayal and lies. A calculated killer discovers his dark secrets and he'll stop at nothing for revenge. Left with no other choice, Josh must reveal his troubled past, which shatters the lives of those closest to him.Once Josh discovers the shocking truth about his missing children, nothing will ever be the same.

    

     Stuart David’s cult classic, The Peacock Manifesto, was described by The Big Issue as ‘a Fear and Loathing in Las Vegas for the Transporting generation,’ and by Scotland On Sunday as 'a lightning-paced explosion on the page. A feast of bruising humour.' It tells the story of Peacock Johnson, a well-dressed Glasgow hard-man who heads for America armed only with a Glen Campbell record, and an idea that he believes is guaranteed to turn him into a dance music millionaire. Peacock touches down in Chicago, and sets off on a wild road trip across the country with an ex-con called Evil Bob. Let loose in the land of gun-totting taxi drivers, gargantuan sandwiches, and ecstatic Elvis worship, Peacock watches his plans spiraling chaotically out of control as he travels towards a full on collision with American culture, at breakneck speed- doing everything he can to hold onto his Glaswegian vision of the American Dream. Praise for The Peacock Manifesto: ‘The DJing scene alone is, as Peacock might say, “pure f*cking genius”’ UNCUT ‘With a frenetic mixture of farce and reality David has created a rollercoaster ride of a novel.’ ATTITUDE ‘The f-word count is probably a world record” THE BOOKSELLER MAGAZINE