At first unable to run 400 metres without stopping, Laura has now completed five marathons, the most recent in under four hours. Along the way, Laura learns countless lessons about running, most of them the hard way. But most importantly this self-confessed couch potato learns to love running. As well as offering inspiration and motivation to get out there and run, her book offers tips on how to make running easier and more enjoyable. Offering practical information on buying the right kit, choosing the best race and what to do on race day, it also tackles the important running questions you might be embarrassed to ask – like when will it get easier? And what happens if I need the toilet?

    

    With his band The Blockheads, he exploded onto the television screen in 1978, appearing on "Top of the Pops" with his hit single 'What a Waste', followed later that year by 'Hit Me With Your Rhythm Stick'. By now Ian was thirty-six and had worked hard for many years to reach this moment, struggling all the while to find acceptance inspite of the disability he suffered as a result of childhood polio. And yet fame, when it came, almost destroyed him. This groundbreaking and authoritative book gives the first in-depth and compelling account of the life of this charismatic yet complex artist. Author Will Birch interviewed Dury several times during his lifetime, and has also spoken to more than sixty people who were extremely close to Ian, including family members, fellow musicians, friends, lovers and business associates.

    It's just me." -- Brian May With these words, the author announces the first book ever to be published about the legendary rock band Queen by a member of the band. And certainly the first book of its kind in the world. It's a unique collection of original, highly personal snapshots of Queen in Three Dimensions, from the band's inception in the early '70s right up to the present day, accompanied by the exclusive recollections of founding member and lead guitarist, Brian May. Brian's typically honest account of his experiences within and without the band, including many extreme highs and lows, bravely opens the door to his feelings, beliefs and motivations on this trip though an extraordinary life. This book will entrance millions of Queen fans; but it will also inspire anyone who wonders what they might learn from a man who used his intellect, musical talent, and ability to make the transition from college boy to rock star in just a few years, and then go on building creatively for the next forty! The book is illustrated with over 300 photographs, the majority actually taken by Brian, and mostly in 3-D. These shots of Freddie Mercury, John Deacon, Roger Taylor, and Brian himself, on and off stage all round the world, spring into life when viewed with Brian's patented OWL viewer (supplied free with the book). Through the eyes of Brian's camera you are transported back in time to experience Queen's miraculous 46-year journey as if you were actually there whether in a dressing room, in a car, on a plane, or on stage at Madison Square Garden. The three dimensional stereoscopic images (the precursor of Virtual Reality) immerse and engage you in the atmosphere of the moment as no flat 2-D picture ever could.

    Between two world wars, he became the laureate of cricket by doing the same with words.In The Great Romantic, award-winning author Duncan Hamilton demonstrates how Cardus changed sports journalism for ever. While popularising cricket – while appealing, in Cardus’ words to people who ‘didn’t know a leg-break from the pavilion cat at Lord’s’- he became a star in his own right with exquisite phrase-making, disdain for statistics and a penchant for literary and musical allusions.Among those who venerated Cardus were PG Wodehouse, John Arlott, Harold Pinter, JB Priestley and Don Bradman. However, behind the rhapsody in blue skies, green grass and colourful characters, this richly evocative biography finds that Cardus’ mother was a prostitute, he never knew his father and he received negligible education. Infatuations with younger women ran parallel to a decidedly unromantic marriage. And, astonishingly, the supreme stylist’s aversion to factual accuracy led to his reporting on matches he never attended.Yet Cardus also belied his impoverished origins to prosper in a second class-conscious profession, becoming a music critic of international renown. The Great Romantic uncovers the dark enigma within a golden age.

    Sometimes funny, sometimes poignant, this is the story of a young woman's accidental career as a cocktail lounge piano player, and the adventures and encounters that follow.

    The rocker settled in Berlin, where he would make his “Berlin Trilogy”—the albums Low, Heroes, and Lodger, which are now considered some of the most critically acclaimed and innovative of the late twentieth century. But Bowie’s time in Berlin was about more than producing new music. As Tobias Rüther describes in this fascinating tale of Bowie’s Berlin years, the musician traveled to West Berlin—the capital of his childhood dreams and the city of Expressionism—to repair his body and mind from the devastation of drug addiction, delusions, and mania.             Painting a vivid picture of Bowie’s life in the Schöneberg area of the city, Rüther describes the artist’s friendships and collaborations with his roommate, Iggy Pop, as well as Brian Eno and Tony Visconti. Rüther illustrates Bowie’s return to painting, days cycling to the Die Brücke museum, and his exploration of the city’s nightlife, both the wild side and the gay scene. In West Berlin, Bowie also met singer and actress Romy Haag; came to know Hansa Studios, where he would record Low and Heroes; and even landed the part of a Prussian aristocrat in Just a Gigolo, starring alongside Marlene Dietrich. Eventually Rüther uses Bowie and his explorations of the cultural and historical undercurrents of West Berlin to examine the city itself: divided, caught in the Cold War, and how it began to redefine itself as a cultural metropolis, turning to the arts to start a new history. Tying in with an exhibition at the Museum of Contemporary Art, Chicago, in September, 2014, Heroes tells the fascinating story of how the music of the future arose from the spirit of the past. It is an unforgettable look at one of the world’s most renowned musicians in one of its most inspiring cities.

    In seven separate sketches, he presents his picture of a man whose life is the key to his creation.

    In her final days in office she compiled the explosive State Capture report and, before that, the report on President Jacob Zuma's Nkandla residence. Praised and vilified in equal measures, Madonsela has frequently found herself at centre stage in the increasingly fractious South African political scene.Yet, despite the intense media scrutiny, Madonsela remains something of an enigma. Who is this soft-spoken woman who stood up to state corruption? Where did she develop her views and resolve? This book attempts to answer these questions, and others, by exploring many aspects of Madonsela's life: her childhood years and family, her involvement in student politics, her contribution to the constitution, her life in law.Madonsela once described her role as Public Protector as being akin to that of the Venda traditional spiritual female leader, the Makhadzi, who whispers truth to the ruler. When the sounds of the exchanges between the ruler and the Makhadzi grow loud, Madonsela said, that is when the whispering has failed.No Longer Whispering to Power is about Thuli Madonsela's tenure as Public Protector, during which the whisper grew into a cry. It is the story of the South African people's attempt to hold power to account through the Office of the Public Protector. More significantly, this important book stands as a record of the crucial work

    He went on to record and perform in various configurations, including as a member of Stephen Stills’s Manassas and as a co-founder of The Souther-Hillman-Furay Band. In the 1980s he formed The Desert Rose Band, scoring eight Top 10 Billboard country hits. He’s released a number of solo efforts, including 2017’s highly acclaimed Bidin’ My Time—the final album produced by the late Tom Petty. In Time Between, Hillman shares his quintessentially Southern Californian experience, from an idyllic, rural 1950s childhood; to achieving worldwide fame thanks to hits such as “Mr. Tambourine Man,” “Turn! Turn! Turn!” and “Eight Miles High”; to becoming the first musician to move to Laurel Canyon. Featuring behind-the-scenes insights on his time in The Byrds, his productive but sometimes complicated relationship with Gram Parsons, his role in launching the careers of Buffalo Springfield and Emmylou Harris, and the ups and downs of life in various bands, music is only part of his story. Within the pages of Time Between, Hillman reveals the details of his personal life with candor and vulnerability, writing honestly about the shocking tragedy that struck his family when he was a teenager, his subsequent struggles with anger, and how his spiritual journey led him to a place of deep faith that allowed him to extend forgiveness and experience wholeness. Chris Hillman is much more than a rock star. He is truly a founding father of American music and a man who has faced down the challenges of life to discover what really matters.

    The British singer-songwriter has been smashing records ever since her 2008 appearance on Saturday Night Live and her 2009 Grammy for Best New Artist. The success of her second album, 21, made her the first living artist since the Beatles to have two top-five hits in both the UK singles and albums charts. The album hit the #1 spot in 18 different countries. In the U.S., 21 is the longest running number one album by a female in Billboard history, surpassing Whitney Houston's The Bodyguard. To put it simply, her worldwide success is unmatched.This one-of-a-kind book will provide answers to fans' burning questions, including:—What was Adele's childhood like as the daughter of a single, teenage mother?—Growing up, who were her biggest inspirations and influences in the music industry?—As someone whose career depends on her voice, what was it like being diagnosed with a vocal cord hemorrhage?—How did canceling her Adele Live tour affect her career?—How did she make the decision to perform at the Grammys, while still recovering from vocal surgery?—And much more!A must-read for every Adele fan.

    This fully authorized visual history of the band follows them from the new wave of British heavy metal to their massive Pyromania and Hysteria albums to the sustained power of their records and tours today. Legendary rock photographer Ross Halfin has been shooting Def Leppard since 1978, and his candid and definitive pictures have helped capture and shape the image of the band. Def Leppard includes more than 450 classic and unseen photographs, along with text from Halfin and stories and commentary by the band members and others. The book's publication coincides with the release of an all-new Def Leppard album in the spring and a worldwide tour in the summer.

    In his early teens, Keys bribed his way into Buddy Holly's garage band rehearsals. He took up the saxophone because it was the only instrument left unclaimed in the school band, and he convinced his grandfather to sign his guardianship over to Crickets drummer J.I. Allison so that he could go on tour as a teenager.Keys spent years on the road during the early days of rock 'n' roll with hitmakers like Bobby Vee and the various acts on Dick Clark's Caravan of Stars Tour, followed by decades as top touring and session sax man for the likes of Mad Dogs and Englishmen, George Harrison, John Lennon, and onto his gig with The Rolling Stone from 1970 onward. Every Night's a Saturday Night finds Keys setting down the many tales of an over-the-top rock 'n' roll life in his own inimitable voice.Augmented by exclusive contributions with famous friends like Keith Richards, Joe Crocker, and Jim Keltner, Every Night's a Saturday Night paints a unique picture of the coming-of-age of rock 'n' roll.

    It may be hard to believe but it was against the background of all this that Eamonn won the WBU world welterweight and Commonwealth light welterweight titles. The author, Paul Gibson, has managed to decipher a very dark, very troubled, very flawed individual who happened to have an exceptional gift to box at the highest world level. The Lost Soul of Eamonn Magee reads like the screenplay of the kind of gritty rags-to-riches-to-rags boxing story that Hollywood producers seem to love.

    Never before told, behind the scenes stories mixed with humor and fascinating facts, plus a whopping 24 pages of great photos make this book a must read for Cubs fans. The remembrances are all here, told by an all-star team of people. It is like sitting around Wrigley Field listening to Ron's friends reminiscing about the man we all loved. Ron Santo Jr., contributed the Foreword.