The Power of TED* (*The Empowerment Dynamic): 10th Anniversary Edition


David Emerald - 2016
    It is a tool for both individuals and organizations who want to create more effective communication and relationships. Learning how to transform everyday drama and opt for more growth-oriented solutions, is the priceless gift it teaches. As you walk with David, the main character, he shares how he is feeling victimized by life. Through serendipity he meets some wise guides, Ted and Sophia, who show David how he can move from feeling like a Victim to being a Creator of his own life. The Power of TED* offers a powerful alternative to the Karpman Drama Triangle with its roles of Victim, Persecutor, and Rescuer. The Empowerment Dynamic (TED) provides the antidote roles of Creator, Challenger and Coach and a more positive approach to life's challenges. The teaching story provides a guide for learning and growing through the challenges we all face in our lives. Its message resonates with everyone who, at some time in their lives, feel victimized by their situation. Having helped thousands of people and scores of organizations over the past decade, The Power of TED* (*The Empowerment Dynamic) is being published in this 10th Anniversary Edition to convey a very timely message of hope that all of life, whether at home or work, can be transformed to create satisfying and fulfilling relationships.

Of Mess and Moxie: Wrangling Delight Out of This Wild and Glorious Life


Jen Hatmaker - 2017
    Women have been demonstrating resiliency and resolve since forever. They have incredibly strong shoulders to bear loss, hope, grief, and vision. She laughs at the days to come is how the ancient wisdom writings put it.But somehow women have gotten the message that pain and failure mean they must be doing things wrong, that they messed up the rules or tricks for a seamless life. As it turns out, every last woman faces confusion and loss, missteps and catastrophic malfunctions, no matter how much she is doing "right." Struggle doesn't mean they're weak; it means they're alive.Jen Hatmaker, beloved author, Big Sister Emeritus, and Chief BFF, offers another round of hilarious tales, frank honesty, and hope for the woman who has forgotten her moxie. Whether discussing the grapple with change ("Everyone, be into this thing I'm into! Except when I'm not. Then everyone be cool.") or the time she drove to the wrong city for a fourth-grade field trip ("Why are we in San Antonio?"), Jen parlays her own triumphs and tragedies into a sigh of relief for all normal, fierce women everywhere who, like her, sometimes hide in the car eating crackers but also want to get back up and get back out, to live undaunted "in the moment" no matter what the moments hold.

Being Oscar: From Mob Lawyer to Mayor of Las Vegas


Oscar Goodman - 2013
    The Mafia’s go-to defender, he has tried an estimated 300 criminal cases, and won most of them. His roster of clients reads like a history of organized crime: Meyer Lansky, Nicky Scarfo, and “Lefty” Rosenthal, as well as Mike Tyson and boxing promoter Don King, along with a midget, a dentist, and a federal judge.After thirty-five years as a defender, he ran for mayor of Las Vegas, and America’s greatest Mob lawyer became the mayor of its sexiest city. He was so popular his image appeared on the 5, 25, and 100 chips. While mayor of Vegas, he starred on the screen in Rush Hour 2 and CSI. He is as large a character in the history of organized crime as any of his clients and as legendary a figure in the history of Las Vegas as the entrepreneurs (his friends and clients) who built the city. This is his astonishing story—the truth, the whole truth, and nothing but the truth.

Journey to Mindfulness: The Autobiography of Bhante G.


Henepola Gunaratana - 1998
    Ordained at twelve, he would eventually become the first Buddhist chaplain at an American university, the founder of a retreat center and monastery, and a bestselling author. Here, Bhante G. lays bare the often-surprising ups and downs of his seventy-five years, from his boyhood in Sri Lanka to his decades of sharing the insights of the Buddha, telling his story with the "plain-English" approach for which he is so renowned.

Make Something Good Today


Ben Napier - 2018
    She never expected that her depictions of small-town life in the tiny swath of Mississippi where she Ben call home would catch the eye of a television producer and set them off on the journey of a lifetime.Make Something Good Today offers a behind-the-scenes glimpse into the struggles and triumphs of a couple that America has come to know and love for their easy humor, adoring relationship, and ability to utterly transform a place into something beautiful and personal. This is the poignant story of how Erin and Ben took a small, tight-knit town into their own hands (literally) and used ingenuity, community, and authenticity to rebuild a once-thriving American Main Street. And how, by combining Ben’s carpentry skills with Erin’s design eye, Home Town is making it clear to us all that small-town living can feel as big as you make it.Complete with family photographs, Erin’s hand-painted sketches, and never-before-heard personal stories, this inspirational memoir reminds us all not to give up hope that great love stories are possible, big things can bloom in small towns, and there is always magic in the ordinary if you know where to look for it.

The Power of Vulnerability: Teachings of Authenticity, Connections and Courage


Brené Brown - 2013
    Brené Brown, “we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love.” On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.“The Power of Vulnerability is a very personal project for me,” Brené explains. “This is the first place that all of my work comes together. This audio course draws from all three of my books - it’s the culmination of everything I’ve learned over the past twelve years. I'm very excited to weave it all into a truly comprehensive form that shows what these findings and insights can mean in our lives.”Guidance and Insights for Wholehearted LivingOver the past twelve years, Dr. Brené Brown has interviewed hundreds of people as part of an ongoing study of vulnerability. “The research shows that we try to ward disappointment with a shield of cynicism, disarm shame by numbing ourselves against joy, and circumvent grief by shutting off our willingness to love,” explains Dr. Brown. When we become aware of these patterns, she teaches, we begin to become conscious of how much we sacrifice in the name of self-defense -and how much richer our lives become when we open ourselves to vulnerability.“In my research,” Dr. Brown says, “the word I use to describe people who can live from a place of vulnerability is wholehearted.” Being wholehearted is a practice—one that we can choose to cultivate through empathy, gratitude, and awareness of our vulnerability armor. Join this engaging and heartfelt teacher on The Power of Vulnerability as she offers profound insights on leaning into the full spectrum of emotions—so we can show up, let ourselves be seen, and truly be all in.HIGHLIGHTSCultivating shame resilience—the key to developing a sense of worth and belonging.Vulnerability as the origin point for innovation, adaptability, accountability, and visionary leadership.Our emotional armory - how we use perfectionism, numbing, and other tactics to avoid feeling vulnerable.The myths of vulnerability - common misconceptions about weakness, trust, and self-sufficiency.Discovering your vulnerability armor - recognizing what makes us shut down, and how we can change.The 10 guideposts of wholehearted living - essential skills for becoming fully engaged in life.Six hours of stories, warm humor, and transformative insights for living a life of courage, authenticity, and compassion from Dr. Brené Brown.

Me of the Never Never


Fiona O'Loughlin - 2011
    Fiona has also had successful shows at the Edinburgh and Adelaide fringe festivals, the Just for Laughs Festival in Montreal and the Melbourne International Comedy Festival.This book contains her stories - funny and sometimes sad stories about her upbringing as part of a large Irish-Catholic family on a wheat farm in South Australia, her chaotic and disorganised family life ever since, living in Alice Springs and making it as a stand-up comedian. She also talks of a darker side of the life of many performers - alcohol.This book is for anyone who likes to laugh (and cry), who wants to read about a woman living her life on her terms.

Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder


Arianna Huffington - 2014
    Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye -- the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group -- one of the fastest growing media companies in the world -- celebrated as one of the world's most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily successful. Yet as she found herself going from brain MRI to CAT scan to echocardiogram, to find out if there was any underlying medical problem beyond exhaustion, she wondered is this really what success feels like? As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless pursuit of the two traditional metrics of success -- money and power -- has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In being connected to the world 24/7, we're losing our connection to what truly matters. Our current definition of success is, as Thrive shows, literally killing us. We need a new way forward. In a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg -- a third metric for defining success -- to truly thrive. That third metric, she writes in Thrive, includes our well-being, our ability to draw on our intuition and inner wisdom, our sense of wonder, and our capacity for compassion and giving. As Arianna points out, our eulogies celebrate our lives very differently from the way society defines success. They don't commemorate our long hours in the office, our promotions, or our sterling PowerPoint presentations as we relentlessly raced to climb up the career ladder. They are not about our resumes -- they are about cherished memories, shared adventures, small kindnesses and acts of generosity, lifelong passions, and the things that made us laugh. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters -- of juggling business deadlines and family crises, a harried dance that led to her collapse and to her "aha moment." Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.

Overcoming: A Memoir


Vicky Phelan - 2019
    It would emerge that, like Vicky, 220 other women who were diagnosed with cervical cancer were not informed that a clinical audit -carried out by the national screen programme CervicalCheck - had revised their earlier, negative smear tests. Their cancers could possibly have been preventable.Since then, Vicky has become women's voice for justice on the issue, and her system-changing activism has made her a household name.In her memoir Overcoming, Vicky shares her remarkable personal story, from a life-threatening accident in early adulthood through to motherhood, a battle with depression, her devastating later discovery that her cancer had returned in shocking circumstances - and the ensuing detective-like scrutiny of events that led the charge for her history-making legal action.An inspiring story of rare resilience and power, Overcoming is an account of how one woman can move mountains - even when she is fighting for her own life - and of finding happiness and strength in the toughest of times.'Calls to mind the work of Emilie Pine, or the memoir by Maggie O'Farrell, I Am, I Am, I Am ... Overcoming is more than the retelling of an extraordinary life. Its pacing and gentleness leaves plenty of room for tears and for reflection' Irish Independent

The Miracle Morning Companion Planner


Hal Elrod - 2017
     The Miracle Morning Companion Planner is your hands-on guide for building a happier and more fulfilling life and career. This 12-month, undated planner allows you to start at any time of the year! Incorporating and tracking the Life S.A.V.E.R.S. each day will help you to be more present and intentional in each moment, own every aspect of your day, and to get the most out of your life.• Use Silence to quiet your mind, lower your stress, and accelerate your success.• Create and recite Affirmations to create your future in advance.• Daily Visualization keeps your brain focused on your goals and desired outcomes.• Exercise helps you feel better, have more energy, and add years to your life!• A daily Reading habit gives you the knowledge you need to take your self to the next level so you can take your success to the next level (because it only happens in that order).• Leverage the power of Scribing to experience more gratitude, track your progress and increase your productivity.You’ll also—• Master your own self-leadership and personal growth• Manage your energy—physical, mental, and emotional• Apply your new skills to your work, your social life, your health, and even your hobbies! The Miracle Morning Companion Planner is the perfect accompaniment to your Miracle Morning practice, and provides the structure that enables you to create a life you love.

Spinster: Making a Life of One's Own


Kate Bolick - 2015
    So begins Spinster, a revelatory and slyly erudite look at the pleasures and possibilities of remaining single. Using her own experiences as a starting point, journalist and cultural critic Kate Bolick invites us into her carefully considered, passionately lived life, weaving together the past and present to examine why­ she - along with over 100 million American women, whose ranks keep growing - remains unmarried. This unprecedented demographic shift, Bolick explains, is the logical outcome of hundreds of years of change that has neither been fully understood, nor appreciated. Spinster introduces a cast of pioneering women from the last century whose genius, tenacity, and flair for drama have emboldened Bolick to fashion her life on her own terms: columnist Neith Boyce, essayist Maeve Brennan, social visionary Charlotte Perkins Gilman, poet Edna St. Vincent Millay, and novelist Edith Wharton. By animating their unconventional ideas and choices, Bolick shows us that contemporary debates about settling down, and having it all, are timeless - the crucible upon which all thoughtful women have tried for centuries to forge a good life. Intellectually substantial and deeply personal, Spinster is both an unreservedly inquisitive memoir and a broader cultural exploration that asks us to acknowledge the opportunities within ourselves to live authentically. Bolick offers us a way back into our own lives - a chance to see those splendid years when we were young and unencumbered, or middle-aged and finally left to our own devices, for what they really are: unbounded and our own to savor.

Moonlight on Linoleum: A Daughter's Memoir


Terry Helwig - 2011
    I am the one who came out on the other side of childhood; she is the one who searched for the door."In the tradition of The Glass Castle comes a debut memoir about a woman’s hopeful life despite the sad results of her mother’s choices. Moonlight on Linoleum is an affecting story of a girl who rose above her circumstances to become an early and faithful caretaker to her five siblings. It is about the power one finds in sisterhood to thrive in a difficult and ever-changing landscape as the girls bond in unconditional love despite constant upheaval and uncertainty. In these pages, Teresa Helwig crafts a moving portrait of a mother she loved completely even as she struggled to understand her. "Putting myself in Mama's shoes, which were most often white moccasins molded in the shape of her size seven-and-a-half foot, I see an eighteen-year-old girl with two children, one of them still a baby. . . . Her former husband is in Korea, drafted after their divorce; she has a sister who disappears from time to time, leaving yet another child in her care; she has no money, no high-school diploma, and a mother unhappy to have her home." Teresa and her sisters, who were added regularly throughout the 1950s and '60s, grew up with with their charismatic, troubled, and very young mother, Carola. Because of their stepfather’s roving job as in the oil fields, they moved frequently from town to town in the American West. The girls were often separated and left behind with relatives and never knew what their unstable mother would do next. Missing her mother became a habit for Teresa; one summer Carola dropped off her two daughters at her ex's family farm."If there were an idyllic summer of childhood, it was that summer on the Iowa farm. Yet, if I had to choose a time when I felt most forsaken by my mother, it was also that summer. Even back then, I was acutely aware of the paradox. On the outside, by day, I was like the morning glory vine twining around the back fence. Every day opened to a life I loved on the land. I reveled in and relished the absolute freedom and abandon of being turned loose in Eden.      "But then, each evening, after the sun set and the dinner dishes had been hand-washed and dried, I became like the moonflower vine climbing up the weathered boards on the side of the garage. The moonflower opens its large fragrant blooms at night; they shimmer like moonlight and sweeten the night air.     "I evolved a ritual at bedtime before crawling into my bed . . . I held Mama's Polaroid picture to my heart. I love you. Please come get us soon. I want to be with you more than I want to be anywhere else. These were my prayers, my blooms that opened to the night. Then I pursed my lips against the cool glass and kissed her smiling face goodnight."There were good times too: Carola made fudge for the girls during rainstorms, helped Teresa's cat deliver kittens, and taught her to play "You Are My Sunshine" on a toy piano. But when her husband was out working on the oil fields, Carola, who had married at fourteen, began to fill her time with men she met in the various towns her roving family moved to. She referred to her secret dating life as "going to Timbuktu," leaving Teresa in charge of her siblings. As Carola roamed and eventually developed crippling migraines, Teresa became a replacement mommy before her own childhood was fully in swing. Stress, guilt, and recurring nightmares marked her days and nights."In addition to the amphetamines [for weight loss], Mama was now taking barbiturates for her migraines. Her moods began to yo-yo. She became as hard to predict as the weather. When Daddy was out of town and Mama was in one of her fogs, I learned to fend for myself. And, being the oldest, I learned to fend for my sisters, too . . . It was around this time I came to realize a hard truth. Once your sisters begin looking up to you, as if you really could save them from being poisoned, as if you know a way out of a dark cave, there's no going back. You'll draw your last breath, trying to find that door to the Lost City of Enchantment, because you can't bear to let them down."Yet, even in the face of adversity, Teresa found beauty in the small moments: resting in the boughs of her favorite oak tree, savoring the freedom she found on her grandparents’ farm, and gleefully discovering the joys of dating and dancing. While Carola struggled for an exciting and satisfying life, Teresa faced adolescence and young adulthood, increasingly burdened by Carola's dysfunction. Finally, as the family splintered between colleges, homes, stepfathers, and their mother's disintegrating mental health, Teresa drove Carola to a mental hospital--where at last the mother of five found some peace and order.Upon leaving the hospital, sadly Carola continued in a downward spiral: more men, a drug addiction, a toddler son's death, and finally her own accidental overdose death in 1974. Though Carola's unhappy life meant Teresa's was marked by hardship and tragedy, Teresa found redemption in writing her mother's story and discovering empathy for the woman continually harmed by her own bad choices. The bonds of sisterhood helped sustain her, and today the girls are still close, still savoring the good in a childhood pocked with pain. Teresa, now a counselor and mother of a daughter, was able to conclude, after visiting her mom's grave and asking her blessing on the book, I believe joy and sorry rest together, the two sides of love. I have repeatedly uncovered places of joy inside my own heart tucked within the folds of sorrow.  With enormous skill and sensitivity, Teresa deftly explores the history she shared with Carola and the relentless love of a child for her mother.

Law Man: Memoir of a Jailhouse Lawyer


Shon Hopwood - 2017
    Those who knew him well would never have imagined that, as a young man, he’d be adrift with few prospects and plotting to rob a bank. But he did, committing five armed bank robberies before being apprehended. Serving ten years in federal prison, Shon feared his life was over. He wasn’t sure if he could survive a cell block, but he was determined to try. Hopwood pumped-up in the prison gym to defend himself and earned respect on the basketball court. He reconnected with the girl of his dreams from high school through letters and prison visits; and, crucially, he talked his way into a job in the prison law library. Hopwood slowly taught himself criminal law and began to help fellow inmates rather than himself. He wrote one petition to the Supreme Court, which was chosen to be heard from over 7,000 other petitions submitted by the greater legal community that year. The Justices voted 9-0 in favor of Hopwood’s petition when the case was finally heard. What might have been considered luck by some, was dispelled when a second petition from him was selected to be heard by the Supreme Court. He didn’t grasp it yet, but Shon’s legal work was the start of a new life. Shon works on policy reform, and he is a cofounder of PrisonProfessors.com. He strives to improve outcomes of America’s prison system, and he tells his amazing story in Law Man.

The Undertaker's Daughter


Kate Mayfield - 2014
    It was thrilling, because it was an unthinkable act.After Kate Mayfield was born, she was taken directly to a funeral home. Her father was an undertaker, and for thirteen years the family resided in a place nearly synonymous with death. A place where the living and the dead entered their house like a vapor. The place where Kate would spend the entirety of her childhood. In a memoir that reads like a Harper Lee novel, Mayfield draws the reader into a world of Southern mystique and ghosts.Kate's father set up shop in a small town where he was one of two white morticians during the turbulent 1960s. Jubilee, Kentucky, was a segregated, god-fearing community where no one kept secrets, except the ones they were buried with. By opening a funeral home, Kate's father also opened the door to family feuds, fetishes, and victims of accidents, murder, and suicide. The family saw it all. They also saw the quiet ruin of Kate's father, who hid alcoholism and infidelity behind a cool, charismatic exterior. As Mayfield grows from trusting child to rebellious teen, she begins to find the enforced hush of the funeral home oppressive, and longs for the day she can escape the confines of her small town.In The Undertaker's Daughter, Kate has written a triumph of a memoir. This vivid and stranger-than-fiction true story ultimately teaches us how living in a house of death can prepare one for life.

Homer's Odyssey


Gwen Cooper - 2009
    The last thing Gwen Cooper wanted was another cat. She already had two, not to mention a phenomenally underpaying job and a recently broken heart. Then Gwen’s veterinarian called with a story about a three-week-old eyeless kitten who’d been abandoned. It was love at first sight.Everyone warned that Homer would always be an "underachiever," never as playful or independent as other cats. But the kitten nobody believed in quickly grew into a three-pound dynamo, a tiny daredevil with a giant heart who eagerly made friends with every human who crossed his path. Homer scaled seven-foot bookcases with ease and leapt five feet into the air to catch flies in mid-buzz. He survived being trapped alone for days after 9/11 in an apartment near the World Trade Center, and even saved Gwen’s life when he chased off an intruder who broke into their home in the middle of the night.But it was Homer’s unswerving loyalty, his infinite capacity for love, and his joy in the face of all obstacles that inspired Gwen daily and transformed her life. And by the time she met the man she would marry, she realized Homer had taught her the most important lesson of all: Love isn’t something you see with your eyes.Homer’s Odyssey is the once-in-a-lifetime story of an extraordinary cat and his human companion. It celebrates the refusal to accept limits—on love, ability, or hope against overwhelming odds. By turns jubilant and moving, it’s a memoir for anybody who’s ever fallen completely and helplessly in love with a pet.