The Gluten-Free Gourmet: Living Well Without Wheat


Bette Hagman - 1990
    The premier creator of delicious gluten-free fare, Hagman has spent more than twenty years developing recipes using special flours for pizza, pasta, breads, pies, cakes, and cookies. Containing over 200 recipes updated to include new flours, ingredients, and tips, the second edition of The Gluten-free Gourmet makes cooking gluten-free faster and more fulfilling than ever before. The Gluten-free Gourmet is more than just recipes, however. A complete sourcebook on how to live healthily with celiac disease or wheat intolerance, it features important new information on developing a celiac diet, raising a celiac child, avoiding hidden glutens, eating well while traveling or in the hospital, and locating and ordering from suppliers of gluten-free food and flour. This and Hagman's other books in the Gluten-free Gourmet series are recognized by health newsletters around the world as the best in this special diet category.

Ketogenic Fat Bomb Recipes: A Ketogenic Cookbook with 20 Paleo Ketogenic Recipes For Fast Weight Loss


Nom Foodie - 2016
    In this keto cookbook, I've got 20 delicious paleo ketogenic fat bomb recipes that you'll love. From Blueberry Nut Bars to Bacon Avocado Balls and Cinnamon Walnut Cashew Cheese Sandwiches. I'm sure you'll find a recipe to satisfy your keto diet.I'll also teach you in 3 simple steps how to create your own fat bomb recipes so you can always have fat bombs ready for nom nom eating.

Eating Organic on a Budget


Fanny Seto - 2012
    Do you want to eat healthy but wish it was more affordable? Do you wonder whether to buy or not to buy organic? Which fruits and vegetables can you buy nonorganic, with low pesticide residue? Eating Organic on a Budget is a easy-to-read guide on how to eat healthy and natural on a small budget.· Where to find organic coupons and deals so you don’t have to pay full price· How to save up to 50% off organic produce· Food Shoppers Guide: When groceries go on sale so you can stock up· Where to get deals on organic meat· What fruits and vegetables you can buy conventional, with peace of mind· Where are the best places to buy organic foods

Essentials of Classic Italian Cooking


Marcella Hazan - 1992
    Designed as a basic manual for cooks of all levels of expertise—from beginners to accomplished professionals—it offers both an accessible and comprehensive guide to techniques and ingredients and a collection of the most delicious recipes from the Italian repertoire. As home cooks who have used Marcella’s classic books for years (and whose copies are now splattered and worn) know, there is no one more gifted at teaching us just what we need to know about the taste and texture of a dish and how to achieve it, and there is no one more passionate and inspiring about authentic Italian food.

The Curry Secret


Kris Dhillon - 1989
    The recipes are not the traditional cuisine practised by Indians at home but the distinctive and well-loved variety served in Indian restaurants worldwide. Since its first publication nearly twenty years ago "The Curry Secret" has been a bestseller. It has grown, by word of mouth and reader recommendation, into a cult classic - it has even spawned internet forums where readers rave about the sauce. Following requests from those readers, Kris Dhillon has now updated the book to include a wider choice of dishes and brand new recipes for even more mouthwatering curries as well as all the established favourites. From Chicken Tikka Masala to Onion Bhajee, Aloo Gobi to Lamb Biryani, everyone's favourite is here. Praise from readers: 'Truly an excellent book and one that any Indian restaurant fan who enjoys cooking should have'; 'The Holy Grail of curry cook books'; and, 'This book is so good it's unbelievable'.

Vegan Gluten-free Family Cookbook: Delicious Vegan Gluten-free Breakfast, Lunch and Dinner Recipes you Can Make in Minutes! (Quick and Easy Gluten-free Recipes Book 3)


Vesela Tabakova - 2014
    Gluten-free foods are hard to find, do not always taste very good and many people who have to avoid gluten feel overwhelmed and depressed by the fact that they have to follow this diet. Vegan Gluten-free Family Cookbook contains over 80 vegan gluten-free salad, soup, main dish and breakfast recipes, simple and easy to follow. They are guaranteed to provide maximum energy and keep you strong, active, and naturally healthy. Table of Contents: Vegan Gluten-free Salads and Appetizers Apple, Walnut and Radicchio Salad Apple, Celery and Walnut Salad Spinach Stem Salad Fresh Greens Salad Beet and Bean Sprout Salad Warm Quinoa Salad Quinoa and Black Bean Salad Roasted Vegetables Quinoa Salad Quinoa with Oven Roasted Tomatoes and Pesto Cucumber Quinoa Salad Fresh Vegetables Quinoa Salad Warm Mushroom Quinoa Salad Quinoa Tabbouleh Quinoa and Asparagus Salad Warm Cauliflower and Quinoa Salad Quinoa, Zucchini and Carrots Salad Spicy Buckwheat Vegetable Salad Mediterranean Buckwheat Salad Buckwheat Salad with Asparagus and Roasted Peppers Roasted Broccoli Buckwheat Salad Baby Spinach Salad Greek Chick Pea Salad Bulgarian Green Salad Cabbage Salad Red Cabbage Salad Okra Salad Cucumber Salad Beetroot Salad Simple Broccoli Salad Carrot Salad Roasted Eggplants and Peppers Salad Green Bean Salad Haricot Bean Salad Roasted Peppers with Garlic and Parsley Vegan Gluten-free Soups Beetroot and Carrot Soup Minted Pea Soup White Beans Soup Brown Lentil Soup Moroccan Lentil Soup Lentil Cabbage Soup Pumpkin and Bell Pepper Soup Spicy Carrot Soup Mushroom Soup Tomato and Quinoa Soup Spinach, Leek and Quinoa Soup Vegetable Quinoa Soup Spinach and Mushrooms Soup Broccoli and Potato Soup Creamy Potato Soup Leek, Rice and Potato Soup Shredded Cabbage Soup Mediterranean Chickpea Soup Carrot and Chickpea Soup Roasted Red Peppers Soup Spring Nettle Soup Gazpacho Avocado Gazpacho Vegan Gluten-free Main Dishes Spinach and Lentil Quinoa Stew Eggplant Stew Eggplant and Chick Pea Stew Green Pea Stew Green Pea and Mushroom Stew Leek Stew Potato and Leek Stew Zucchinis and Rice Stew Spinach with Rice Vegetable Stew Baked Haricot Beans Rice Stuffed Bell Peppers Stuffed Red Bell Peppers with Haricot Beans Stuffed Grapevine Leaves Green Beans and Potato Stew Cabbage and Rice Stew Rice with Leeks and Olives Rice and Tomatoes Roasted Cauliflower Stuffed Cabbage Leaves Potato and Zucchini Bake New Potatoes with Herbs Okra and Tomatoes Casserole Roasted Brussels Sprouts Roasted Butternut Squash Roasted Artichoke Hearts Beet Fries Grilled Vegetable Skewers Vegan Gluten-free Breakfasts and Desserts Quinoa Banana Pudding Raisin Quinoa Breakfast Berry Quinoa Breakfast Baked Apples Pumpkin Baked with Dry Fruit

The Grain-Free Family Table: 125 Delicious Recipes for Fresh, Healthy Eating Every Day


Carrie Vitt - 2014
    Failing to find recipes that followed her strict diet guidelines and still were delicious, she began experimenting in her own kitchen. Her organic, grain-free creations not only satisfied her own palate, but pleased friends and family as well. While she eventually reversed her thyroid disease, she continues to champion eating grain free.In this beautiful full-color cookbook, she provides delicious dishes for a workable organic, grain-free lifestyle. Included are a diverse range of recipes for everything from pie crust and homemade nut butter to Pork Carnitas Breakfast Crepe Tacos and Grain-Free Biscuits, Avocado with Mango-Shrimp Salsa, Roasted Garlic Alfredo with Chicken and Vegetables, and Cauliflower “Fried Rice.” Here, too, are kid-friendly recipes such as Squash Macaroni and Cheese, Slice-and-Bake Cookies, and a Classic Birthday Cake with Buttercream Frosting.In addition to sources for healthy ingredients, time-saving ideas, health tips, and 125 easy grain-free recipes, there are also simple dairy-free and Paleo adaptations for each recipe (it’s as simple as choosing coconut oil in place of butter!). Written in Carrie’s warm, inviting style, this helpful sourcebook is the perfect entrée to a healthy, nourishing diet that brings grain-free eating into the mainstream.

Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food


Jessica Seinfeld - 2007
    Mother of three, Jessica Seinfeld wages a personal war against sugars, packaged foods, and other nutritional saboteurs, offering appetising alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them.

The Green Roasting Tin: Vegan and Vegetarian One Dish Dinners


Rukmini Iyer - 2018
    ‘This book will earn a place in kitchens up and down the country’ Nigella Lawson Seventy-five one-tin recipes: half vegan, half vegetarian, all delicious.With all seventy-five recipes in this book, you simply pop your ingredients in a tin and let the oven do the work.From flexitarians to families, this book is for anyone who wants to eat easy veg-based meals that fit around their busy lives.

The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes


Tara Spencer - 2016
    Now she combines her experience and expertise to help you overcome the physical and emotional effects of your condition with a holistic 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance—yet too often feel alone. If you’re looking for a natural approach, Tara’s practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance—naturally. Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with: 100 easy-to-prepare recipes using clean, wholesome ingredients A sensible and affordable 4-week meal plan Self-compassion techniques for coping with stress Bodyweight exercises to boost your metabolism With The Insulin Resistance Diet Plan & Cookbook, you’ll take the first crucial step in reclaiming your health for the rest of your life.