Book picks similar to
Layayoga: The Definitive Guide to the Chakras and Kundalini by Shyam Sundar Goswami
yoga
kundalini
philosophy
indian-religions
Central America: On a Shoestring
Robert Reid - 2004
Whatever your passion, Central America is jam-packed with possibilities. Written by experts who travel on your budget, this guide lets you go further, stay longer, and pay less for the adventure of a lifetime. The countries covered in this guide are: Panama, Costa Rica, Nicaragua, Honduras, El Salvador, Guatemala, Belize, and also part of MexicoQuintana Roo, the Yucatan, and Chiapas states.Explore It Allin-depth coverage of all seven Central American nations, plus Mexico's Yucatan and Chiapas.Find Your Way120 user-friendly maps plus detailed bus schedules and crucial border-crossing information.Rest Easylodging and restaurants that offer bang for your buck...plus the occasional splurge.Talk The Talkcomprehensive Language, Culture and Conduct sections keep you street-smart and clued-in.
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Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment
Robert Wright - 2017
The mind is designed to often delude us, he argued, about ourselves and about the world. And it is designed to make happiness hard to sustain. But if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are only discovering now. Buddhism holds that human suffering is a result of not seeing the world clearly—and proposes that seeing the world more clearly, through meditation, will make us better, happier people. In Why Buddhism is True, Wright leads readers on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age. At once excitingly ambitious and wittily accessible, this is the first book to combine evolutionary psychology with cutting-edge neuroscience to defend the radical claims at the heart of Buddhist philosophy. With bracing honesty and fierce wisdom, it will persuade you not just that Buddhism is true—which is to say, a way out of our delusion—but that it can ultimately save us from ourselves, as individuals and as a species.