Book picks similar to
Sprouting in the UK: How to Grow Beans, Greens and Superfoods by Sally Holloway
cooking-and-nutrition
gardening
permaculture
Miraculous Abundance: One Quarter Acre, Two French Farmers, and Enough Food to Feed the World
Perrine Hervé-Gruyer - 2014
Neither one had ever farmed before. Charles had been circumnavigating the globe by sail, operating a floating school that taught students about ecology and indigenous cultures. Perrine had been an international lawyer in Japan. Each had returned to France to start a new life. Eventually, Perrine joined Charles in Normandy, and Le Ferme du Bec Hellouin was born. Bec Hellouin has since become a celebrated model of innovative, ecological agriculture in Europe, connected to national and international organizations addressing food security, heralded by celebrity chefs as well as the Slow Food movement, and featured in the inspiring Cesar and COLCOA award-winning documentary film, Demain ("Tomorrow"). Miraculous Abundance is the eloquent tale of the couple's evolution from creating a farm to sustain their family to delving into an experiment in how to grow the most food possible, in the most ecological way possible, and create a farm model that can carry us into a post-carbon future--when oil is no longer moving goods and services, energy is scarcer, and localization is a must. Today, the farm produces a variety of vegetables using a mix of permaculture, bio-intensive, four-season, and natural farming techniques--as well as techniques gleaned from native cultures around the world. It has some animals for eggs and milk, horses for farming, a welcome center, a farm store, a permaculture school, a bread oven for artisan breads, greenhouses, a cidery, and a forge. It has also become the site of research focusing on how small organic farms like theirs might confront Europe's (and the world's) projected food crisis. But in this honest and engaging account of the trials and joys of their uncompromising effort, readers meet two people who are farming the future as much as they are farming their land. They envision farms like theirs someday being the hub for a host of other businesses that can drive rural communities--from bread makers and grain millers to animal care givers and other tradespeople. Market farmers and home gardeners alike will find much in these pages, but so will those who've never picked up a hoe. The couple's account of their quest to design an almost Edenlike farm, hone their practices, and find new ways to feed the world is an inspiring tale. It is also a love letter to a future in which people increasingly live in rural communities that rely on traditional skills, locally created and purveyed goods and services, renewable energy, and greater local governance, but are also connected to the larger world.
The One-Straw Revolution
Masanobu Fukuoka - 1975
He joins the healing of the land to the process of purifying the human spirit and proposes a way of life and a way of farming in which such healing can take place.
The Resilient Farm and Homestead: An Innovative Permaculture and Whole Systems Design Approach
Ben Falk - 2013
The site is a terraced paradise on a hillside in Vermont that would otherwise be overlooked by conventional farmers as unworthy farmland. Falk's wide array of fruit trees, rice paddies(relatively unheard of in the Northeast), ducks, nuts, and earth-inspired buildings is a hopeful image for the future of regenerative agriculture and modern homesteading.The book covers nearly every strategy Falk and his team have been testing at the Whole Systems Research Farm over the past decade, as well as experiments from other sites Falk has designed through his off-farm consulting business. The book includes detailed information on earthworks; gravity-fed water systems; species composition; the site-design process; site management; fuelwood hedge production and processing; human health and nutrient-dense production strategies; rapid topsoil formation and remineralization; agroforestry/silvopasture/grazing; ecosystem services, especially regarding flood mitigation; fertility management; human labor and social-systems aspects; tools/equipment/appropriate technology; and much more, complete with gorgeous photography and detailed design drawings."The Resilient Homestead" is more than just a book of tricks and techniques for regenerative site development, but offers actual working results in living within complex farm-ecosystems based on research from the "great thinkers" in permaculture, and presents a viable home-scale model for an intentional food-producing ecosystem in cold climates, and beyond. Inspiring to would-be homesteaders everywhere, but especially for those who find themselves with "unlikely" farming land, Falk is an inspiration in what can be done by imitating natural systems, and making the most of what we have by re-imagining what's possible. A gorgeous case study for the homestead of the future.
Noah's Garden: Restoring the Ecology of Our Own Backyards
Sara Bonnett Stein - 1993
When Stein realized what her intensive efforts at making a garden had done, she set out to "ungarden". Her book interweaves an account of her efforts with an explanation of the ecology of gardens. Illustrations.
Aquaponic Gardening: A Step-By-Step Guide to Raising Vegetables and Fish Together
Sylvia Bernstein - 2011
A combination of aquaculture and hydroponics, aquaponic gardening is an amazingly productive way to grow organic vegetables, greens, herbs, and fruits, while providing the added benefits of fresh fish as a safe, healthy source of protein. On a larger scale, it is a key solution to mitigating food insecurity, climate change, groundwater pollution, and the impacts of overfishing on our oceans.Aquaponic Gardening is the definitive do-it-yourself home manual, focused on giving you all the tools you need to create your own aquaponic system and enjoy healthy, safe, fresh, and delicious food all year round. Starting with an overview of the theory, benefits, and potential of aquaponics, the book goes on to explain:System location considerations and hardware components The living elements—fish, plants, bacteria, and worms Putting it all together—starting and maintaining a healthy systemAquaponics systems are completely organic. They are four to six times more productive and use ninety percent less water than conventional gardens. Other advantages include no weeds, fewer pests, and no watering, fertilizing, bending, digging, or heavy lifting—in fact, there really is no downside! Anyone interested in taking the next step towards self-sufficiency will be fascinated by this practical, accessible, and well-illustrated guide.Sylvia Bernstein is the president and founder of The Aquaponic Source. An internationally recognized expert on aquaponic gardening, Sylvia speaks, writes, and blogs extensively about this revolutionary technique.
Farming the Woods: An Integrated Permaculture Approach to Growing Food and Medicinals in Temperate Forests
Ken Mudge - 2014
Farming the Woods invites a remarkably different perspective: that a healthy forest can be maintained while growing a wide range of food, medicinal, and other non-timber products. While this concept of "forest farming" may seem like an obscure practice, history indicates that much of humanity lived and sustained itself from tree-based systems in the past; only recently have people traded the forest for the field. The good news is that this is not an either-or scenario; forest farms can be most productive in places where the plow is not: on steep slopes, and in shallow soils. It is an invaluable practice to integrate into any farm or homestead, especially as the need for unique value-added products and supplemental income becomes more and more important for farmers. Many already know that daily indulgences we take for granted such as coffee, chocolate, and many tropical fruits, all originate in forest ecosystems. But few know that such abundance is also available in the cool temperate forests of North America. Farming the Woods is the first in-depth guide for farmers and gardeners who have access to an established woodland and are looking for productive ways to manage it. Authors Ken Mudge and Steve Gabriel describe this process as "productive conservation," guided by the processes and relationships found in natural forest ecosystems. Farming the Woods covers in detail how to cultivate, harvest, and market high-value non-timber forest crops such as American ginseng, shiitake mushrooms, ramps (wild leeks), maple syrup, fruit and nut trees, ornamental ferns, and more. Comprehensive information is also offered on historical perspectives of forest farming; mimicking the forest in a changing climate; cultivation of medicinal crops; creating a forest nursery; harvesting and utilizing wood products; the role of animals in the forest farm; and how to design and manage your forest farm once it's set up. This book is a must-read for farmers and gardeners interested in incorporating aspects of agroforestry, permaculture, forest gardening, and sustainable woodlot management into the concept of a whole-farm organism.
Year-Round Indoor Salad Gardening: How to Grow Nutrient-Dense, Soil-Sprouted Greens in Less Than 10 Days
Peter Burke - 2015
Most techniques for growing what are commonly referred to as microgreens left him feeling overwhelmed and uninterested. There had to be a simpler way to grow greens for his family indoors. After some research and diligent experimenting, Burke discovered he was right there was a way! And it was even easier than he ever could have hoped, and the greens more nutrient packed. He didn t even need a south-facing window, and he already had most of the needed supplies just sitting in his pantry. The result: healthy, homegrown salad greens at a fraction of the cost of buying them at the market. The secret: start them in the dark.Growing Soil Sprouts Burke s own descriptive term for sprouted seeds grown in soil as opposed to in jars employs a method that encourages a long stem without expansive roots, and provides delicious salad greens in just seven to ten days, way earlier than any other method, with much less work. Indeed, of all the ways to grow immature greens, this is the easiest and most productive technique. Forget about grow lights and heat lamps! This book is a revolutionary and inviting guide for both first-time and experienced gardeners in rural or urban environments. All you need is a windowsill or two. In fact, Burke has grown up to six pounds of greens per day using just the windowsills in his kitchen! Year-Round Indoor Salad Gardening offers detailed step-by-step instructions to mastering this method (hint: it s impossible not to succeed, it s so easy!), tools and accessories to have on hand, seeds and greens varieties, soil and compost, trays and planters, shelving, harvest and storage, recipes, scaling up to serve local markets, and much more."
The Garden in the Clouds: From Derelict Smallholding to Mountain Paradise
Antony Woodward - 2010
This is a warm, witty memoir of one man's unlikely quest to create out of a mountainous Welsh landscape a garden fit for inclusion in the prestigious Yellow Book - the 'Gardens of England and Wales Open for Charity' guide - in just one year.
The Farm on the Roof: What Brooklyn Grange Taught Us about Entrepreneurship, Community, and Growing a Sustainable Business
Anastasia Cole Plakias - 2016
The founders of Brooklyn Grange, the world s largest green rooftop farm, share their inspirational s....
Permaculture Design: A Step by Step Guide
Aranya - 2012
It is based on course worksheets which have been designed, refined and tested on students over time. Linking theory to practice, he places the ethics, principles, philosophies, tools and techniques directly into the context of the process itself. While written for anyone with a basic grasp of permaculture, this book also has plenty to offer the more experienced designer.This guide covers: Systems and patterns Working as part of a design team Land and non-land based design Design frameworks Site surveying and map making Interviewing clients Working with large client groups Identifying functions Choosing systems and elements Placement and integration Creating a design proposal Project management Presenting your ideas to clients and much more.A great reference for anyone who has done, or is thinking of doing, any kind of permaculture course.
Edible Landscaping with a Permaculture Twist: How to Have Your Yard and Eat It Too
Michael Judd - 2013
With the help of more than 200 beautiful color photos and drawings, permaculture designer and avid grower Michael Judd takes the reader on a step-by-step process to transform a sea of grass into a flourishing edible landscape that pleases the eye as well as the taste buds. With personality and humor, he translates the complexities of permaculture design into simple self-build projects, providing full details on the evolving design process, material identification, and costs.Chapters cover:Food Forests Raised-Bed Gardens Mushroom Cultivation Easy to Grow Fruits Herb Spirals Huglekultur Beds Earthen Ovens, and more . . . The book's colorful pages are filled with practical designs that Judd has created and built over years of workshops, homesteading, and running an edible landscaping business. The book's designs can be easily grafted to the micro-habits of the urban landscape, scaled up to the acreage of homesteads, or adapted to already flourishing landscapes. Edible Landscaping with a Permaculture Twist is a tool to spark and inform the imagination of anyone with a desire to turn their landscape into a luscious and productive edible paradise.
The Art of Fermentation: An in-Depth Exploration of Essential Concepts and Processes from Around the World
Sandor Ellix Katz - 2012
Sandor Katz presents the concepts and processes behind fermentation in ways that are simple enough to guide a reader through their first experience making sauerkraut or yogurt, and in-depth enough to provide greater understanding and insight for experienced practitioners.While Katz expertly contextualizes fermentation in terms of biological and cultural evolution, health and nutrition, and even economics, this is primarily a compendium of practical information--how the processes work; parameters for safety; techniques for effective preservation; troubleshooting; and more.With two-color illustrations and extended resources, this book provides essential wisdom for cooks, homesteaders, farmers, gleaners, foragers, and food lovers of any kind who want to develop a deeper understanding and appreciation for arguably the oldest form of food preservation, and part of the roots of culture itself.Readers will find detailed information on fermenting vegetables; sugars into alcohol (meads, wines, and ciders); sour tonic beverages; milk; grains and starchy tubers; beers (and other grain-based alcoholic beverages); beans; seeds; nuts; fish; meat; and eggs, as well as growing mold cultures, using fermentation in agriculture, art, and energy production, and considerations for commercial enterprises. Sandor Katz has introduced what will undoubtedly remain a classic in food literature, and is the first--and only--of its kind.
The Urban Homestead: Your Guide to Self-sufficient Living in the Heart of the City
Kelly Coyne - 2008
Rejecting both end-times hand wringing and dewy-eyed faith that technology will save us from ourselves, urban homesteaders choose instead to act. By growing their own food and harnessing natural energy, they are planting seeds for the future of our cities.If you would like to harvest your own vegetables, raise city chickens, or convert to solar energy, this practical, hands-on book is full of step-by-step projects that will get you started homesteading immediately, whether you live in an apartment or a house. It is also a guidebook to the larger movement and will point you to the best books and Internet resources on self-sufficiency topics.Projects include:
How to grow food on a patio or balcony
How to clean your house without toxins
How to preserve food
How to cook with solar energy
How to divert your greywater to your garden
How to choose the best homestead for you
Written by city dwellers for city dwellers, this illustrated, smartly designed, two-color instruction book proposes a paradigm shift that will improve our lives, our community, and our planet. Authors Kelly Coyne and Erik Knutzen happily farm in Los Angeles and run the urban homestead blog www.homegrownrevolution.org.
What's Wrong With My Plant? (And How Do I Fix It?): A Visual Guide to Easy Diagnosis and Organic Remedies
David Deardorff - 2009
Required!What's Wrong With My Plant? provides an easy system for visually diagnosing any garden plant problem and matching it to the right cure. By offering organic solutions for over 400 plant maladies, this book is the go-to source whenever your plants are a little under the weather. This innovative and easy-to-use guide presents easy-to-follow, illustrated flow charts to accurately diagnose the problem. It also includers 100% organic solutions and photographs and drawings of stressed, damaged, and diseased plants to help with accurate comparison.
Permaculture for the Rest of Us: Abundant Living on Less than an Acre
Jenni Blackmore - 2015
Jenni Blackmore presents a highly entertaining, personal account of how permaculture can be practiced in adverse conditions, allowing anyone to learn to live more sustainably in a less-than-perfect world. With a rallying cry of "If we can do it, you can too," she distills the wisdom of twenty years of trial and error into a valuable teaching tool.The perfect antidote to dense, high-level technical manuals, Permaculture for the Rest of Us presents the fundamental principles of this sometimes confusing concept in a humorous, reader-friendly way. Each chapter focuses on a specific method or technique, interspersing straightforward explanations with the author's own experiences. Learn how to successfully retrofit even the smallest homestead using skills such as:No-till vs. till gardening, composting, and soil-building Natural pest control and integrating small livestock Basic greenhouse construction Harvesting, preservation, and moreIdeal for urban dreamers, suburbanites and country-dwellers alike, this inspirational and instructional "encouragement manual" is packed with vibrant photographs documenting the author's journey from adversity to abundance.Jenni Blackmore is a farmer, artist, writer and certified Permaculture Design Consultant who built her house on a rocky, windswept island off the coast of Nova Scotia almost twenty-five years ago and has been stumbling along the road to self-sufficient living ever since. A successful micro-farmer, she produces most of her family's meat, eggs, fruit, and vegetables, in spite of often-challenging conditions.