Key NotesInformation about vital nutrients and advice on eating a balanced diet Charts showing the content of different foods, as well as hero foods - rich in some of the essential elements.

    . .Part diary, part journal, the Cathy Cassidy Daybook is the PERFECT place to keep all your amazing thoughts and dreams together in one collection.Go on – get doodling in this diary! Every day is a chance to dream.

    It requires nurturing and care. In this twenty-fifth anniversary edition of the international best-seller that started a generation of Americans baking, Ed Brown shows how to make—and enjoy—breads, pastries, muffins, and desserts for today's sophisticated palates. And in a new afterword, he reflects on the widespread influence of the book and offers five new recipes.This is 2010. I have just purchased a new copy of this book, which I first owned back in 1970 or 1971. I love them and use them until they fall apart. I believe they are a GREAT introduction to breakmaking for a new baker, and an excellent wedding gift.

    In fact, it is two inter-related stories in one novel set in different timeframes, namely the past and the present. An Irish genealogist called Jed is commissioned by Tim, an American client, who needs to understand more about his mysterious maternal ancestry. Fate had dictated that Tim never got the chance to meet his grandparents, and he didn't even know the name of his mother's father. She refused to tell Tim, even on her death bed. Why? That was a question which troubled Tim as he witnessed his mother's melancholy throughout his adult life, and after her death he resolved to find some answers - and some peace of mind.It was also a question which intrigued Jed after he learned that Tim's grandfather simply "disappeared". No death record, no burial - nothing. Jed identifies the "missing" grandfather to be Merrill Harrison. Within weeks, Jed becomes obsessed with Merrill's life, as he embarks on a personal crusade to find Merrill's resting place on Tim's behalf. More fundamentally, Jed needs to fully understand the complex twists and turns linked to Merrill's existence and eventual disappearance which take the Irish researcher on a fascinating trail stretching back to the pioneering immigrants of Midwest America all the way to the White House during WWII.A web of worrying deceit woven by Tim's ancestors is gradually unraveled. Once hidden family secrets are exposed. Jed turns from genealogist into cold case detective as he comes to the conclusion that multiple criminal misdeeds have been covered up ... but where is Merrill?

    Mollie Katzen provides simple, mouth-watering, healthful recipes and menus for every day of the week, whether you are preparing a sit-down brunch for ten, breakfast-on-the-go for kids running late, a light bite after a late night, or a luxurious breakfast in bed. Lavishly illustrated throughout with Mollie's luminous paintings, Mollie Katzen's Sunlight Café is divided into 12 chapters of breakfast fare, including yogurt and cheese, griddled foods, muffins and biscuits, eggs and tofu, whole grain cereals, homemade breakfast bars and coffee cakes, puddings and custards--and much more. In addition to showing you exactly how to make the perfect omelet or the crispiest waffles, Mollie offers irresistible recipes that range from the familiar Winter Fritata with Red Onions, Red Potatoes, and Goat Cheese, to the favorite Gingerbread Pancakes, to the surprising Basmati Almond Muffins, and on to irresistible Crispy Southwest Polenta Hash. And Mollie's energy-packed Peanut Butter Chocolate Chip Oatmeal Protein Bars are certain to become a ray of sunshine in any kitchen.

    

    On the cusp of her 50th birthday, she suddenly realises that she doesn't have many meaningful relationships in her life. She's single, successful, living alone and thinks she's loving it, but being so focussed on work and always online means she's lost any real connection to people.When Emma gets a call to say her ageing father is becoming increasingly confused, she decides that she should go back home to the countryside to spend some time with him. But returning to Little Bramble, the village she grew up in, after all these years, is filled with complications of its own and people she'd rather avoid.As Emma starts to settle in to her childhood home, she finds herself loving village life - much to her surprise. When the opportunity to get involved in the running of the summer fete comes her way, before she knows it she's embracing jam making, cake baking and bunting. And with romance brewing, Emma begins to doubt the glamorous life in London that she worked so hard to build . . .

    Never has there been such a multiplication of talents and genius within so limited a period. An astonishing period caught at the height of its powers by an eminent historian. "Michael Grant never fails to be lively and well informed and he has done more, single-handedly, to blow the dust of the classical world than any comparable populariser."--Sunday Times. "Grant is a unique figure among the classical scholars of our time."--Spectator.

    Oh, yeah, and they're raw, vegan and gluten-free--so whether you're a vegetarian, a raw vegan, or even a meat-lover just looking for something healthy, new, and delicious, this book has something for you.Von Euw's blog won the Vegan Woman's 2013 Vegan Food Blog Award, was named one of the Top 50 Raw Food Blogs of 2012 and is nominated for "Favorite Blog" for the 2013 VegNews Veggie Awards. Every recipe is accompanied by a photograph so you can see each brilliant sweet before you eat. Quite simply, Rawsome Vegan Baking will wow your taste buds and impress your friends and family with new great tastes in dessert.

    One of the best-known left-of-center journalist-historians in America, Alterman argues that those costs are not merely moral but practical. As examples, he uses four key lies told by presidents in the postwar era. From FDR at Yalta to LBJ in Vietnam, and from JFK in Cuba to Ronald Reagan in Central America, Alterman shows how attempts to mislead the American people ended up haunting their authors and dooming the very policies they were meant to advance. Closing with an examination of the Bush deceptions in Iraq, When Presidents Lie is history at its most compelling.

    It takes the mystery out of all those confusing rituals so that you can figure out how to feel happier and more relaxed about your looks. You'll look your prettiest!Your teen years are the most emotionally charged of your life. Your body's developing at a rapid pace, your skin changes from day to day, and your hormones are raging (in case you didn't notice). Everything in your life is in total flux. Bobbi's mission is to help boost your self-esteem and confidence. By listening to Bobbi's straightforward and useful beauty principles, you'll gain a sense of control over your body, your looks, and your life. Bobbi's hip, no-nonsense, and timeless advice covers such real teen problems and issues as:Zits! - Being Overweight - Braces - Beauty School 101 Eight Simple Steps to a Pretty, Natural Makeup Look - Preteen Basics - Prom Beauty - Global Beauty - Mother-Daughter Beauty - Rock 'n' Roll Babes: Hip Beauty Style - Go for It: Experimental BeautyWritten with sensitivity to help you navigate the difficult self-image issues that you face, Bobbi Brown Teenage Beauty empowers you to discover and celebrate your own unique, natural beauty. This fresh and honest makeup guide is your ultimate source for advice, tips, and lessons for achieving beauty inside and out.

    But it's hate at first sight for Jane and Cal Langdon, and neither is too happy at the prospect of sharing a villa with one another for a week, not even in the beautiful and picturesque Marches countryside. But when Holly and Mark's wedding plans hit a major snag that only Jane and Cal can repair, the two find themselves having to put aside their mutual dislike for one another in order to get their best friends on the road to wedded bliss €”and end up on a road themselves ... one neither of them ever expected. Queen of Babble Gets Hitched: Things are looking up at last for Lizzie Nichols. She has a career she loves in the field of her choice (wedding gown restoration), and the love of her life, Jean-Luc, has finally proposed. Life's become a dizzying whirl of wedding gown fittings, not necessarily her own as Lizzie prepares for her dream wedding at her fiance's chateau in the south of France. But the dream soon becomes a nightmare as the best man, €”whom Lizzie might once have accidentally slept with . . . no, really, just slept €”announces his total lack of support for the couple, a sentiment the maid of honor happens to second; Lizzie's Midwestern family can't understand why she doesn't want to have her wedding in the family backyard; her future, oh-so-proper French in-laws seem to be slowly trying to lure the groom away from medical school and back into investment banking; and Lizzie finds herself wondering if her Prince Charming really is as charming as she once believed.

    Dickinson has designed a superb introduction to astronomy that is clear, concise, beautifully illustrated and very user friendly no matter what the child's age.The book is divided into three sections. The first is a 10-step voyage from the Earth's vicinity to the distant reaches of the universe. Organized by increasing distance from the Earth, it touches on the Moon, Mars, Pluto, comets, the three stars of Alpha Centauri, the center of the Milky Way, the Large Magellanic Cloud, the Andromeda Galaxy, and vantage points at 10,000,000 light-years from Earth and 300,000,000 light-years from Earth.The second section, Alien Vistas, is a sequence of 10 close-up looks at some of the most interesting objects mentioned in the first section, including all the planets of the solar system, stars, black holes and quasars, and makes speculations about extraterrestrial life.The final section is a guide to viewing the night sky, which enables readers to go outside on any clear night of the year and identify celestial objects. There is a glossary with explanations of unfamiliar terms and for pronunciations.Exploring the Night Sky is a clearly written, well-illustrated introduction to astronomy for anyone interested in the universe around us.

    From cobblers to cookies, pies to cupcakes, Chef Ani’s easy-to-make sweets are wheat-free, gluten-free, dairy-free, processed sugar-free, and cruelty-free. Deceptively simple, these treats pack loads of flavor and nutrition in every bite. Substituting these mouthwatering desserts for traditional baked ones will give your body much-needed nutrients while sacrificing none of the flavor. With lists of essential tools, key ingredients (including “superfoods” that enhance flavor and nutrition), full-color photos, and gorgeous design, Ani’s Raw Food Desserts proves you don’t have to sacrifice taste or style to reap the benefits of raw foods.With recipes for: Raspberry Ganache Fudge Cake, Lemon Pudding Filled Coconut Cupcakes with Shaved Coconut Topping, Mango Sorbet on Macaroon Tartlets, Chocolate Crunch Cupcakes with Molten Mint, Fig Tartlets with Frangipane Cream, Oatmeal Raisin Cookies, Mulberry Pecan Cookies, Spiced Blueberry Cobbler, Pear Ginger Crisp, Nectarine-Raspberry Crumble, and Filled Chocolate Truffles.

    It is relatable and applicable. It is for everyone, in any time, in any place. But it also can be intimidating. A Martyr's Faith in a Faithless World serves as a starting point for those looking to start reading theological works and deepen their understanding of Lutheran theology. Short, poignant chapters show the practical side of Lutheran theology and extol the doctrine of the catechism and the Lutheran Church as true, good, and beautiful. Ultimately, readers will come away with a desire for more theology and a renewed confidence and comfort in God's Word. The budding theologian, the newly catechized, the curious college student, and the inquiring visitor all will be at home in this book. A Martyr's Faith in a Faithless World serves as a great next step for those who have just finished adult confirmation classes and are looking to continue growing in their understanding of Lutheran theology.