It remains today one of the major texts on herbs, natural diet and lifestyle and holistic health.

    

    Mary Reynolds demonstrates how to create a groundbreaking garden that is not simply a solitary space but an expanding, living, interconnected ecosystem. Drawing on old Irish ways and methods of working with the land, this beautiful book is both art and inspiration for any garden lover seeking to create a positive, natural space.

    As Long As Grass Grows gives readers an accessible history of Indigenous resistance to government and corporate incursions on their lands and offers new approaches to environmental justice activism and policy.Throughout 2016, the Standing Rock protest put a national spotlight on Indigenous activists, but it also underscored how little Americans know about the longtime historical tensions between Native peoples and the mainstream environmental movement. Ultimately, she argues, modern environmentalists must look to the history of Indigenous resistance for wisdom and inspiration in our common fight for a just and sustainable future.

    In As We Have Always Done, Leanne Betasamosake Simpson locates Indigenous political resurgence as a practice rooted in uniquely Indigenous theorizing, writing, organizing, and thinking.Indigenous resistance is a radical rejection of contemporary colonialism focused around the refusal of the dispossession of both Indigenous bodies and land. Simpson makes clear that its goal can no longer be cultural resurgence as a mechanism for inclusion in a multicultural mosaic. Instead, she calls for unapologetic, place-based Indigenous alternatives to the destructive logics of the settler colonial state, including heteropatriarchy, white supremacy, and capitalist exploitation.

    This book provides a beautiful overview of the diversity that succulents have to offer, presenting a wide variety of popular plants to help you create striking, aesthetically pleasing compositions.This succulent guide includes information about: What each variety needs and where it thrivesPlant characteristics, with ratings on ease of growth and maintenance requirementsIdeas for group plantings and illustrated tips on indoor plantingStriking identification photos, rich in color and contrastThis succulent encyclopedia is a useful resource for everyone--from cacti beginners looking to decorate their living space to serious gardeners hoping to expand their succulent plantings.

    In the 1970s, he sent two prize students, Tim Plowman and Wade Davis, to follow in his footsteps and unveil the botanical secrets of coca, the notorious source of cocaine, a sacred plant known to the Inca as the Divine Leaf of Immortality.A stunning account of adventure and discovery, betrayal and destruction, One River is a story of two generations of explorers drawn together by the transcendent knowledge of Indian peoples, the visionary realms of the shaman, and the extraordinary plants that sustain all life in a forest that once stood immense and inviolable.

    Full-color illustrated guide to identifying 200 Western mushrooms by their key features.

    Until, one morning, Ray doesn't return from checking his traps. Told she has no family, Rosalie is sent to live with a foster family in nearby Mankato--where the reserved, bookish teenager meets rebellious Gaby Makespeace, in a friendship that transcends the damaged legacies they've inherited.On a winter's day many years later, Rosalie returns to her childhood home. A widow and mother, she has spent the previous two decades on her white husband's farm, finding solace in her garden even as the farm is threatened first by drought and then by a predatory chemical company. Now, grieving, Rosalie begins to confront the past, on a search for family, identity, and a community where she can finally belong. In the process, she learns what it means to be descended from women with souls of iron--women who have protected their families, their traditions, and a precious cache of seeds through generations of hardship and loss, through war and the insidious trauma of boarding schools.Weaving together the voices of four indelible women, The Seed Keeper is a beautifully told story of reawakening, of remembering our original relationship to the seeds and, through them, to our ancestors.

    Readers who appreciate the health-giving properties of herbal medicines but are discouraged by the high price of commercial products can now make their own preparations for a fraction of the cost. The authors tell you everything you need to know about harvesting, preparing, and administering herbs in many different forms, including fresh, bulk dried herbs, capsules, extracts in water, alcohol, glycerin, vinegar and oil, and even preparations like essential oils and flower essences. The book also covers topical applications of herbs as salves, lotions, poultices, tooth powders, ear drops, and more, and includes an extensive chapter on herbal hydrotherapy. "The Modern Herbal Dispensary "explains why different preparations of the same herb will obtain better results, demonstrating how capsules, teas, tinctures, or glycerites of the same plant will not have exactly the same effect on the body. Leading herbalists Thomas Easley and Steven Horne have tested and proven the herbal formulas they offer, along with suggestions for treating more than one hundred illnesses. They lay out the principles of herbal formulation and also provide instructions on how to prepare single herbs, a procedure that has been largely ignored in other references. More comprehensive than any other guide, thoroughly researched, beautifully illustrated, and presented with ease of use in mind, this book will take its place as the premier reference for those who want to produce all the herbal remedies they need, and to save money in the process. Table of Contents Introduction--Results: The Name of the Game Chapter One--Preparations and Applications: Understanding the Many Ways of Preparing and Using Herbs Chapter Two--Fresh Herbs: Growing, Harvesting, and Using Fresh Plants Chapter Three--Dried Herbs: Using Bulk Herbs, Capsules, and Tablets Chapter Four--Extracting Herbs: Equipment, Raw Materials, and Potency Chapter Five--Liquid Preparations: Basic Extraction Techniques for Water, Alcohol, Glycerin, and Oil Chapter Six--Topical Preparations: Making Liniments, Lotions, Butters, Balms, and Salves Chapter Seven--Herbal Hydrotherapy: Healing with Enemas, Douches, Baths, and Soaks Chapter Eight--Advanced Techniques: Percolation Extracts, Dried Extracts, and Chinese Methods Chapter Nine--Aromatherapy and Homeopathy: Essential Oils, Homeopathic Preparations, and Flower Essences Chapter Ten--Formulas and Dosages: Creating Formulas and Determining How Much to Take Resources, Part One--Sample Formulas Resources, Part Two--Single Herbs Appendix One: Herbal Constituents and Solvents Appendix Two: Sources for Materials"

    Amateur and expert alike can quickly and accurately identify almost any wildflower using Lawrence Newcomb's system, which is based on natural structural features that are easily visible even to the untrained eye. Every time you see an unknown plant, ask yourself the same five questions (related to the type of plant and the structure of its petals and leaves), and you will be directed to the page on which the plant can be found. Beautiful illustrations make confirmation easy.

    He provides information on how cannabis works with the body's own system, how best to prepare and administer it, and how to modify and control dosage. This newly revised edition is now completely up-to-date with the latest information on the body's encannabinoid system, which is now understood to control emotion, appetite, and memory, delivery and dosing of cannabis, including e-cigarette designs, additional varietals, and a new system for classification, as well as 21 additional ailments and conditions that can be treated with medical marijuana. There are currently more than 4.2 million medical cannabis patients in the United States, and there are 29 states plus the District of Columbia where medical cannabis is legal.

    Deborah Frances RN, ND Naturopathic physician, herbalist, author, and lecturer In Pacific Northwest Medicinal Plants, Scott Kloos is your trusted guide to finding, identifying, harvesting, and using 120 of the region’s most powerful wild plants. You’ll learn how to safely and ethically forage, and how to use wild plants in herbal medicines including teas, tinctures, and salves. Plant profiles include clear, color photographs, identification tips, medicinal uses and herbal preparations, and harvesting suggestions. Lists of what to forage for each season makes the guide useful year-round. Thorough, comprehensive, and safe, this is a must-have for foragers, naturalists, and herbalists in Oregon, Washington, Alaska, and northern California.

    softcover

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