The pattern techniques are simple, and the supplies you’ll need are easy to find: T-shirts, scissors, sewing needle, and thread. The difficulty of each project is rated from 1 to 4, and none take more than 30 minutes to create. You’ll never look plain wearing a T-shirt and jeans again.

    Full-color reproductions of original pattern swatches, sweaters, and accessories from the Bohus workshop in Sweden, along with the history of the women who designed them.

    

    His messages of compassion, altruism, and peace are articulated in a unique secular ethic for our times and supported with techniques and practices that can help us achieve these ideals. He is the Dalai Lama—or simply, His Holiness—the epitome of the Buddhist model of loving-kindness and an incarnation of Avalokitesvara, the bodhisattva of infinite compassion and mercy. Evoking global respect and admiration, he is both a prophet and a statesman for our troubled times, yet he’s intensely human and accessible. He’s an inspiration to millions, yet many feel as if he touches and speaks to them personally. He is a Buddhist but belongs to all humanity. His Holiness is one of the most recognizable—and recognized—faces in the free world.This remarkable book is an edited compilation of mostly personal conversations spanning nearly 20 years between the Dalai Lama and Rajiv Mehrotra, one of his early disciples who’s now the trustee and secretary of the Foundation for Universal Responsibility, which was established with the funds from the Nobel Peace Prize. Here, the Dalai Lama is a teacher to a spiritual aspirant; a divine master and a temporal leader; an ambassador for Tibet and a lovable guru-philosopher to the whole world; a practitioner of the 2,500-year-old teachings of Buddhism; a Tibetan Buddhist and an interfaith ambassador; and an intense practitioner of mind-training and an inveterate optimist. His multiple hats may appear contradictory at times, but he balances them all, living his life with ease and happiness.Within these pages, the Dalai Lama’s disarming candor, his deep empathy for his student’s quest, and his wisdom—garnered not just from texts and scriptures, but also from an active engagement with life—offer invaluable insights to us all on how we may find true happiness in our lives.

    There are no complicated physics lessons here. Rather, conceived in the “take dead aim” spirit of Harvey Penick’s classic instructional on golf, The Little Red Book of Fly Fishing offers a simple, digestible primer on the basic elements of fly fishing: the cast, presentation, reading water, and selecting flies. The Table of Contents includes:Part One: The Cast: 45 Tips to Help You Cast Straighter, Longer, and More AccuratelyPart Two: Presentation: 60 Tips to Help you Place and Drift Your Flies So that Trout Will Want to Eat ThemPart Three: Reading Water: 37 Tips to Help You Find Trout in a Rive and Effectively Cast to themPart Four: 43 Tips to Help You Select, Rig, and Fish the Right Fly at the Right Time in the Right WayPart Five: Miscellaneous: 65 Tips on Fighting Fish, Wading, Choosing Ger, and Everything Else That MattersIn the end, this collection of 240 tips is one of the most insightful, plainly spoken, and entertaining works on this sport—one that will serve both novices and experts alike in helping them reflect and hone-in their approaches to fly fishing.

    Its owner, Denise Huber, seemed to have vanished off the face ot the earth. For three years her disappearance remained a mystery, inspiring one of the most intensive missing-persons searches in history. All to no avail. Because the only man who knew what happened to Denise wasn't talking. He wasn't through with her yet. On July 3, 1994, in an affluent suburb of Prescott, Arizona, a padlocked truck parked in the driveway of 37-year-old John Famalaro provoked suspicion. When authorities finally pried open its doors, they found the nude, handcuffed corpse of Denise Huber stuffed into a freezer--preserved forever in the throes of death. Inside Famalaro's home were Denise's personal belongings along with neatly arranged "trophies" of other female prey. But it was the revelations at Famalaro's trial that would truly stagger the imagination, laying bare the terrifying details of Denise's final hours, and exposing the dark past of a merciless killer consumed by perversity and unfathomable evil.

    He is caring, loyal and dependable - everything a woman could ask for. But she can't quite forget Harry - the one that got away - and when a snow storm drives her into his arms, the inevitable happens. Nine months later a child is born.Overcome with remorse, Bridget is determined that her husband should know the truth, but her confession can lead only to heartbreak. Although he allows his wife and her child to continue living in his home, Tom Mulligan makes it clear that their marriage is over. Lonely and afraid, Bridget finds comfort in the friendship of Fanny, a feisty young mother who knows what it is to be alone. But Bridget's life can never be complete until she has the love of the only man she ever really wanted...

    We'll have you in stitches in no time Discover how to* Select the right fabrics and threads* Design your masterpiece* Use quilting software* Save time with rotary cutters and other cool tools* Quilt by hand or machine* Get creative with applique

    The best-selling banjo method in the world! Earl Scruggs's legendary method has helped thousands of banjo players get their start. The Revised and Enhanced Edition features more songs, updated lessons, and many other improvements. It includes everything you need to know to start playing banjo, including: a history of the 5-string banjo, getting acquainted with the banjo, Scruggs tuners, how to read music, chords, how to read tablature, right-hand rolls and left-hand techniques, banjo tunings, exercises in picking, over 40 songs, how to build a banjo, autobiographical notes, and much more! The book/audio version includes recordings of Earl Scruggs playing and explaining over 60 examples! Audio is accessed online using the unique code inside the book and can be streamed or downloaded. The audio files include PLAYBACK+, a multi-functional audio player that allows you to slow down audio without changing pitch, set loop points, change keys, and pan left or right.

    The Best of Knitter's Magazine: Shawls and Scarves begins with the history of shawls. Knitter's introduces the reader to the techniques of shawl-making with clearly illustrated how-to's. The book features patterns for traditional shawls and wraps of all shapes and sizes using easy step-by-step instructions. These fabulous pieces are made in a variety of fibers including soft wools, lightweight mohairs, cotton blends, shiny ribbon, and luxury fibers. The garments range from elegant one-color shawls to spectacular knock-out wraps. Included in this presentation are a host of the best-known designers in the field. Editor, Nancy J. Thomas puts well-loved features into a logical, concise, contemporary format that will be a "must-have" for all knitters.

    Use a heart monitor to maximize athletic performance.

    Sewers will discover what supplies to buy and how to use them, the best fabrics to choose based on drape and weave, how to understand patterns and alter them, and the essential general techniques to master — plus patterns and detailed step-by-step instructions are provided for a skirt, dress, shirt, tee, jacket, and pair of pants — including suggested variations!Finishing up with tips and inspiration on alterations, repairs, and customizing any clothes, from dealing with holes and tears to lengthening and shortening sleeves, this handy guide is the dressmaking bible no budding seamstress should be without.

    It also includes handy tips on how to adjust the sizes to fit a larger or smaller foot. You’ll be an expert in no time! The designs feature mock cables, beaded cuffs, several rib patterns, stripes, garter blocks, a toeless pedicure sock, and spiral tube socks and a hat for preemies.

    In the centennial season of college football, both teams were undefeated; both featured devastating and innovative offenses; both boasted cerebral, stingy defenses; and both were coached by superior tacticians and stirring motivators, Texas's Darrell Royal and Arkansas's Frank Broyles. On that day in Fayetteville, the poll-leading Horns and second-ranked Hogs battled for the Southwest Conference title -- and President Nixon was coming to present his own national championship plaque to the winners. Even if it had been just a game, it would still have been memorable today. The bitter rivals played a game for the ages before a frenzied, hog-callin' crowd that included not only an enthralled President Nixon -- a noted football fan -- but also Texas congressman George Bush. And the game turned, improbably, on an outrageously daring fourth-down pass.But it "wasn't" just a game, because nothing was so simple in December 1969. In "Horns, Hogs, & Nixon Coming," Terry Frei deftly weaves the social, political, and athletic trends together for an unforgettable look at one of the landmark college sporting events of all time.The week leading up to the showdown saw black student groups at Arkansas, still marginalized and targets of virulent abuse, protesting and seeking to end the use of the song "Dixie" to celebrate Razorback touchdowns; students were determined to rush the field during the game if the band struck up the tune. As the United States remained mired in the Vietnam War, sign-wielding demonstrators (including war veterans) took up their positions outsidethe stadium -- in full view of the president. That same week, Rhodes Scholar Bill Clinton penned a letter to the head of the ROTC program at the University of Arkansas, thanking the colonel for shielding him from induction into the military earlier in the year.Finally, this game was the last major sporting event that featured two exclusively white teams. Slowly, inevitably, integration would come to the end zones and hash marks of the South, and though no one knew it at the time, the Texas vs. Arkansas clash truly was Dixie's Last Stand.Drawing from comprehensive research and interviews with coaches, players, protesters, professors, and politicians, Frei stitches together an intimate, electric narrative about two great teams -- including one player who, it would become clear only later, was displaying monumental courage just to make it onto the field -- facing off in the waning days of the era they defined. Gripping, nimble, and clear-eyed, "Horns, Hogs, & Nixon Coming" is the final word on the last of how it was.

    Beginning with basic instructions and progressing to sophisticated projects, this guide shows how domino knitting allows for easy designing by allowing knitters to build squares on one another horizontally and vertically at will. Precise step-by-step instruction show how squares can be worked in a variety of stitches for multicolored effects. Included is a key to selecting the proper yarn for any project as well as care instructions for any creation.