Becoming pregnant is a beautiful moment in any person's life, but we understand that it can be challenging to keep your body nurtured and supported throughout this journey. Don't worry, DK has got you covered!Introducing 'Mindful Pregnancy' - a practical and inspiring step-by-step photographic guide to keep you and your baby happy and healthy during your pregnancy journey. If you're a yoga-loving, mindful mum-to-be looking for sound advice on how to enjoy a natural, stress-free pregnancy, then this is the book for you!Inside the pages of this in-depth natural birth book you'll discover:-In-depth guide to pregnancy wellness organized trimester by trimester, including top tips and advice on various themes to match your stage of pregnancy and the development of your baby.-Clear, concise and easy to follow techniques which are presented step-by-step, grounded in their scientific benefits Discover all that this prenatal health book has to offer. Packed with up-to-date research alongside safe, strengthening and supportive sequences to guide you through your pregnancy journey, this is a must-have volume for expectant mothers keen to stay fit and supported throughout pregnancy, women who want to explore the benefits of doing yoga with their babies, or even mums-to-be experiencing any one of the common ailments of pregnancy, such as backache and are looking to remedy them naturally. In fact, recent studies suggest there are great health benefits to practicing yoga during pregnancy, including reducing anxiety and stress in mothers, as well as a reduction in the pain of labour. This mindful maternity book offers safe yoga, meditation, natural remedies and nutritional and hypnobirthing advice that are specifically tailored to each stage of pregnancy. This inspiring guide offers encouraging and practical advice that will help you understand your body, embrace change and fully prepare you for becoming a mum. The ideal gift for yoga-loving mindful mums to be, this guide is jam-packed with top tips and techniques for a mindful and stress-free pregnancy and natural birth. At DK, we believe in the power of discovery. So with Mindful Pregnancy by your side, we assure you will feel safe and supported during this special time in your life, as you count down the days to your new arrival!

    

    Even getting through seemingly easy tasks can be a relentless challenge that never seems to get easier. As a child psychologist specializing in ADHD for more than twenty years, Dr. Ashley knows exactly what parents face every day. 1000 Best Tips for ADHD gives parents quick tips and easy-to-implement solutions that make even the toughest days go smoother.FIND TIPS AND SUGGESTIONS ON: Improving behavior Increasing school success Helping out at home Interacting with others And more!

    Gulag America tells the story of the eight years that followed, through two federal trials and the underworld of the federal prison system, at a time when it was undergoing unprecedented expansion due to the War on Drugs. Stratton was shipped by bus from LA's notorious Glass House to jails and prisons across the country, a softening process known as diesel therapy. Resisting pressure to falsely implicate his friend and mentor, Norman Mailer, he was convicted in his second trial under the kingpin statute and sentenced to twenty-five years without the possibility of parole.While doing time in prisons from Manhattan's Criminal Hilton to rural Pennsylvania, Virginia, Kentucky, and New York, he witnessed brutality as well as camaraderie, rampant trafficking of contraband, and crimes by both guards and convicts. He first learned the lessons of survival. Then he learned to prevail, becoming a jailhouse lawyer and winning the reversal of his kingpin sentence and eventual release.Gulag America includes cameos by Norman Mailer and Muhammad Ali, and an account of the author's friendship with mafia don Joe Stassi, a legendary hitman from the early days of the mob who knew gangsters Meyer Lansky, Bugsy Siegel, and Abe Zwillman and has insights into the killing of Dutch Schultz and the Kennedy assassinationGulag America is the second volume in Richard Stratton's trilogy, Remembrance of the War on Plants.

    Join the Horn family on the adventure of a lifetime. Learn how a couple from the city moved to the wilderness with three small boys and carved out a life in the middle of nowhere that has endured for nearly 50 years. With nearly 400 pages and over 100 photos, Impossible Beyond This Point is a compelling must-read for anyone interested in (or contemplating) getting away from it all.Excerpt1-A New BeginningA cool breeze drifted through tall Douglas fir and ponderosa pine and fluttered the leaves in clumps of black oak as they sat on rocks amongst their scattered possessions on the red clay dust of Backbone Ridge in the far Northern California wilds of Trinity County. The blue Ford station wagon would go no further, for from this point on, two miles of treacherous trail picked its way down to a lonesome canyon where a shell of a shack stood waiting. This would be their home. Virgil and Marcy, along with their three young sons, came to this juncture through an untamed notion to find a way of life that would give them independence, dignity and contentment.Virgil sat across from Marcy and his blue eyes twinkled. “I hope we made the right move, Ma. There’s no returning now.” “Yes,” she whispered. “We made the right move.”It was the beginning of June and the year was 1967.......ExcerptThe sun had gone down and heavy clouds were piling up in the west. If it snowed now and turned cold, Virgil doubted they could get out in time to finish the school year. A purple haze settled in the gulches, making it difficult to distinguish objects like trees or rocks that they were beginning to find hard to avoid.By the time they passed Wind Dance Lookout, it was dark. Below Wind Dance Lookout lay deep unbroken drifts and the dropping temperature formed a crust that supported them all. Partway down Marcy suddenly broke the crust and fell through to her hips in the snow. Exhausted, she struggled to get the leverage to free her legs. “I can't pull my legs out! I’m going to freeze to death!” she sobbed. Seeing his mother crying put Gaines in a panic and he frantically dug the hard corn snow away from her legs with his bare fingers until she managed to climb free.....ExcerptDarkness fell and they heard the rain pound the roof over the roar of the river. The boys had a hard time concentrating on their schoolwork and it was just as well because about eight that evening the incandescent light started dimming. “Power’s going out,” Kelly announced.Everyone stopped what they were doing and stared at the light. “Yep,” Gaines confirmed. “Can’t be from lack of water!” he laughed. “The creek must be really roaring up there and I bet it tore out the intake.”As the light faded to yellow and then orange, Virgil got up and took a book of matches from his front pocket and lit a candle bug. “I’ll go turn the valve off so it doesn’t drag crap down the line,” he said as he headed out the door.The family fell asleep to the sound of rain on the roof. The first few times the river had come up in the early years, Virgil and Marcy had nervously gotten up every few hours to check the water level but they never got up to check anymore.Marcy awoke around midnight and listened to the rain. The river was quieter and she sleepily turned over, drifting back to sleep. Suddenly she remembered something Red had told them. “As long as the river is roaring, it isn't so dangerous, but beware if it gets quiet," he’d warned.She looked at the phosphorescent face of her Big Ben clock. Noting it was a quarter to one in the morning, she concentrated on the sound of the river again. The hushed river was no longer relaxing, but foreboding. Unable to go to sleep, she got up and put on a coat, lit her candle bug and stepped out on the porch. Tom, his fur glistening with drops of water, yowled loudly and she let him in the house.Crystal water ran from the eves and splattered in a puddle in the pathway leading from the porch. She walked to the summer kitchen area and down to the gravel bar where the sawmill was located. At the edge of this bar, she came to a sudden stop. Right in front of her, muddy waves of debris-laden water slammed against the gravel only two inches from the top. The river was three feet higher than she’d ever seen it, which was a huge difference considering that the three additional feet of depth was spread across 300 feet of width and moving at a greatly increased speed. Apprehension overcame her.Though a candle bug is great for casting a soft diffused light for walking, it’s impossible to see beyond eight feet when using one, and in the streaming rain the visibility was even less. Marcy could only listen to what was going on beyond the cone of yellow light. Rumbles, hissing, sucking, splashing and surging, all in varying levels, met her ears. Quickly she headed back to the cabin. Virgil was asleep and she gently shook his shoulder. “The river’s real high, Virg,” Marcy whispered so as not to awaken the boys....

    You might never again have to hear the words: "Mommy, Ann drooled on me on purpose." You could have the answer for every "It's not fair!" your kids have ever whined at you. Constant sibling squabbling--and the ensuing demand that you pick a side, quick--can wear parents down and totally drain the fun right out of family life. Now in this groundbreaking book, Dr. Anthony Wolf offers a whole new strategy for coping. In a fresh, funny, and straightforward way, Dr. Wolf presents three essential rules for dealing with sibling arguments--rules that, if followed, completely remove the root causes of bickering. From teasing and hitting to rivalries and boundaries, Dr. Wolf addresses a wide range of issues, and he does it with humor and a pitch-perfect ear for actual kid/parent dialogue. This is a book about real children--who they are, what they want, why they act as they do, and what you can do to alleviate the strife between siblings.

    Covering the best practices for raising and caring for children with Down syndrome through age five, this book is invaluable to new parents who have welcomed a baby with Down syndrome into their lives. This new edition incorporates the latest scientific, medical, educational research, and practical information available, as well as parents' suggestions and feedback. Existing chapters have been revised, some completely rewritten by new authors, and in keeping with its parent-friendly reputation, most of the book's contributors are parents of children with Down syndrome Chapters cover: - What Is Down Syndrome?: A primer on the causes, characteristics, and diagnosis, including the latest information on genetics and prenatal testing;- Adjusting to Your Baby: Advice from an experienced mother on coping with common emotions and announcing the news to friends and family;- Medical Concerns & Treatments: An overview of possible health issues including celiac disease, sleep apnea, diabetes, reflux, and skin problems, with an emphasis on detecting signs early for needed treatment;- Daily Care: The gamut of care from feeding to bathing, with expanded information about toilet training;- Family Life: The impact on siblings and couples, discipline issues, and new material to help everyone understand that a child's behavior is a form of communication;- Development & Learning: Expectations about development plus new material on variability in development, learning styles, using reading todevelop language, memory strengths and weaknesses, and using play to encourage learning;- Early Intervention: An overview of services and therapies for babies & toddlers with new information on the transdisciplinary approach, providing services in the natural environment, transitioning preschool, and common questions & answers;- Legal Rights & Financial Issues: Explains your child's educational and legal rights, and financial information, including the latest on federal education and civil rights laws, sources of financial assistance, health insurance, trusts, and guardianship.Full of new photos, parent statements, updated and expanded resources and reading lists, this build everything parents need to build a bright and healthy future for their child with Down syndrome.

    Each essay gives an unfiltered look at the ups and downs of family life and a remarkable window into the challenges of modern motherhood. Topics range from babysitter woes to family visits to coping with a child's burgeoning independence. These collected writings represent nine years' worth of stories about the greatest adventure of Maynard's life, or, as she writes, "the difficult, exhausting, humbling, and endlessly gratifying business of raising children, of ensuring the health of both body and soul." This ebook features an illustrated biography of Joyce Maynard including rare photos from the author's personal collection.

    You've heard horror stories about babies who cry constantly, need to eat every two hours, and never learn to sleep through the night. And now, whenever you think about your soon-to-be-born bundle of joy, you can't help wondering how you're going to manage those two a.m. feedings and non-stop crying jags--and how you're going to live your already-hectic life on little (or no) sleep.Relax! If you follow the practical, real-life advice in The Contented Little Baby Book, your baby should be sleeping through the night at around six to ten weeks. You'll learn why you shouldn't follow the conventional "feed on demand" advice. You'll understand why even older babies can benefit from sleeping and eating schedules. And soon you'll have what every parent wants--a happy, healthy, contented little baby.Drawing on twelve years of experience researching and studying the natural sleep rhythms and feeding patterns of young babies, one of Britain's top maternity nurses shows you how to...* Recognize the difference between hunger and tiredness * Hear what your baby is really saying * Establish a good feeding and sleeping pattern from day one * Choose baby equipment and clothes * Set up the nursery * Deal with crying and colicky babies * Wean baby from breast to bottle * Introduce solid foods

    And no delay causes more parental anxiety than late talking, which is associated in many parents' minds with such serious conditions as autism and severe intellectual disability. In fact, as children's speech expert Stephen Camarata points out in this enlightening book, children are late in beginning to talk for a wide variety of reasons. For some children, late talking may be a symptom of other, more serious, problems; for many others, however, it may simply be a stage with no long-term complications.Camarata describes in accessible language what science knows about the characteristics and causes of late talking. He explains that late talking is only one of a constellation of autism symptoms. Although all autistic children are late talkers, not all late-talking children are autistic.Camarata draws on more than twenty-five years of professional experience diagnosing and treating late talkers--and on his personal experience of being a late talker himself and having a late-talking son. He provides information that will help parents navigate the maze of doctors, speech therapists, early childhood services, and special education; and he describes the effect that late talking may have on children's post-talking learning styles.

    Thomas W. Phelan, an internationally renowned expert and lecturer on child discipline and ADHD. Completely updated with the latest research and treatment information, All About ADHD is a comprehensive guide to ADHD's symptoms, diagnosis, and treatment in children and adults, including information such as:· The basic symptoms of ADHD and their effects on school, work, home, and personal relationships· The differences in ADHD between boys and girls· Counseling, school interventions, behavior management, and social skills trainingWritten in easy-to-understand language and with a positive, treatment-focused approach, All About ADHD is a must-have resource for parents, teachers, physicians, and mental health professionals.

    Now she offers her most personal and most deeply felt memoir yet as she embarks on her greatest, most terrifying, most rewarding endeavor of all….A good mother, writes Jeanne Marie Laskas in her latest report from Sweetwater Farm, would have bought a house in the suburbs with a cul-de-sac for her kids to ride bikes around instead of a ramshackle house in the middle of nowhere with a rooster. With the wryly observed self-doubt all mothers and mothers-to-be will instantly recognize, Laskas offers a poignant and laugh-out-loud-funny meditation on that greatest–and most impossible–of all life’s journeys: motherhood.What is it, she muses, that’s so exhausting about being a mom? You’d think raising two little girls would be a breeze compared to dealing with the barely controlled anarchy of “attack” roosters, feuding neighbors, and a scheme to turn sheep into lawn mowers on the fifty-acre farm she runs with her bemused husband Alex. But, as any mother knows, you’d be wrong.From struggling with the issues of race and identity as she raises two children adopted from China to taking her daughters to the mall for their first manicures, Jeanne Marie captures those magic moments that make motherhood the most important and rewarding job in the world–even if it’s never been done right. For, as she concludes in one of her three a.m. worry sessions, feeling like a bad mother is the only way to know you’re doing your job.Whether confronting Sasha’s language delay, reflecting on Anna’s devotion to a creepy backwards-running chicken, feeling outclassed by the fabulous homeroom moms, or describing the rich, secret language each family shares, these candid observations from the front lines of parenthood are filled with love and laughter–and radiant with the tough, tender, and timeless wisdom only raising kids can teach us.

    Joyce Maguire Pavao uses her thirty years of experience as a family and adoption therapist to explain to adoptive parents, birthparents, adult adopted people, and extended family, as well as to those who work with children professionally the developmental stages and challenges one can expect in the life of the adopted person.The Family of Adoption is truly the most insightful and healing book on the adoption shelf.

    Winik's amusing tales of outrageous mistakes, haunting uncertainty, and the never-ending struggle to stay true to her heart strike a powerful chord with creative, impassioned, independent-minded free spirits who know they're different -- and want to stay that way. Winik's seven Rules for the Unruly are: THE PATH IS NOT STRAIGHT · MISTAKES NEED NOT BE FATAL PEOPLE ARE MORE IMPORTANT THAN ACHIEVEMENTS OR POSSESSIONS BE GENTLE WITH YOUR PARENTS · NEVER STOP DOING WHAT YOU CARE ABOUT MOST LEARN TO USE A SEMICOLON · YOU WILL FIND LOVE Rules for the Unruly shows us how taking risks, living creatively, and cherishing our inner weirdness can become the secret of our happiness and success, not our downfall.

    There’s Killer of the Cloth, The Baby in the Convent, Mosquito Point Road, Death of a First Baseman, The Blue Gardenia, and Pure/Evil. Three of the killers are female.