He's perhaps the most gifted player of his generation - a former captain of the West Coast eagles, a Brownlow medallist, a premiership winner, voted the AFL's Most Valuable Player - but he's best known for what he's done off the footy field rather than on it. Ben is a self-confessed drug addict, whose drug binges would last for days and involve incredible amounts of cocaine, crack and ice. But what's really remarkable about Ben's story is that the two sides of his life - the captaincy, the premierships, the Brownlow, the accolades, and the frenzy and squalor of the drug scene were actually done at the same time, side by side.Ben's book is an account of this double life, and what it's cost him, his family and his friends. It's also an account of his battles to beat his addiction, and his battle to keep playing football - which was his lifeline - against the entrenched opposition of a large number of people in the game. And as if the story is not extraordinary enough, what distinguishes it above all else is the approach Ben's taken to writing it. It is a work of searing emotional and factual honesty. Ben hides nothing, and the result is one of the most remarkable sporting memoirs ever published in Australia.

    THE INCREDIBLE AS-IT-HAPPENED  STORY OF LEICESTER CITY’S MARCH TO  PREMIER LEAGUE VICTORY In August 2015 bookmakers priced Leicester at 5000-1 to win the Premier League – the same odds as Elvis being found alive. On 2 May 2016, the impossible happened – Leicester won, to ecstatic celebrations in the city and around the world. Relive this remarkable season with Rob Tanner, the Leicester Mercury ’s chief football writer, from the great escape of 2015 to the curtain-closer at Stamford Bridge, via Ulloa’s last-gasp winner at Norwich and Vardy’s stunning volley against Liverpool.  Detailing the key matches and turning points, Tanner’s book tells the inside story of Leicester City’s heroic year of triumph – and the players who under Claudio Ranieri’s inspired leadership became the most unlikely champions in football history.

    Within ten years, he was a millionaire businessman. After twenty years, he was the world’s biggest movie star. In 2003, he was elected governor of California and a household name around the world.Chronicling his embodiment of the American Dream, Total Recall covers Schwarzenegger’s high-stakes journey to the United States, from creating the international bodybuilding industry out of the sands of Venice Beach, to breathing life into cinema’s most iconic characters, and becoming one of the leading political figures of our time. Proud of his accomplishments and honest about his regrets, Schwarzenegger spares nothing in sharing his amazing story.

    If you enjoy running and reading, you'll want this book."—David Meyers, Running JournalThe best writers in the sport of running describe the last frontier of long-distance events: races longer than a marathon.James Shapiro begins by relating with heart-rending detail his experiences in a six-day race in "Swifts on the Wing." In "To the Limit and Beyond," Kenny Moore takes you through the Great Hawaiian Footrace, a horrendous six-day ordeal that seemingly changes his life. Don Kardong, one of the wittiest and most personable writers in the sport, in "Le Grizz" goes the fifty-mile distance at the infamous race. Ed Ayres, former editor of Running Times, takes on the Western States 100 in "Wings of Icarus," and the event turns out to be a kind of catharsis in his life. In "Road Warriors," Hal Higdon's report on his group's attempt to run across the state of Indiana is a lighthearted, self-imposed challenge that turns into a spiritual odyssey. Tom Hart attempts to run a solo thirty-seven-miler on his thirty-seventh birthday, which reveals that an ultra is more than a feat of endurance, it is a journey into self. John L. Parker, Jr. ends with "And Then the Vulture Eats You," an uproarious analysis of ultra runners.A book for all ultra runners, and for curious "normal" runners.

    In researching the first book to cover the complete history of Liverpool FC using a linear narrative, the author was given access to the club's original minute books John Williams explores the origins and divisive politics of soccer in the city of Liverpool and profiles the key men behind the emergence of the club and its early successes in this unique and exhaustively researched history of Liverpool Football Club. This is the definitive history of a remarkable club from its formation in 1892 to the present day, told in the wider context of the social and cultural development of the city of Liverpool and its people.

    Team line-ups and statistical summaries are included.

    These documents reveal the clandestine dealings of clubs, players and agents at the highest echelons of international football. And the story they tell is astonishing.From the eye-popping details of player transfers including Neymar Jr, Pogba and Coutinho, to the loopholes and opaque tax structures that ensure maximum earnings for players and agents alike, this is a tale rife with rapacious greed and questionable deals. At the same time, it is the gripping story of a fan who wanted to free football from its corrupt overlords - and now finds himself on the run.

    The formula works, pulling readers into Ervin’s experience of the thrill of victory and search for meaning. . . . Featuring more depth, breadth, truth, and the effects of reckless choices than found in traditional athlete biographies, this gripping account is just in time for the gear up to the Rio 2016 Olympics. Readers will understand the psyche and life of elite athletes as never before, then cheer Ervin on in his attempt to make another Olympic team.”-- Library Journal “A celebrated Olympian recounts how he rose to the top of his sport, crashed, and found redemption. . . . This book, which tells his story through a narrative that interweaves the former gold medalist’s memories with commentary by his friend and colleague Markides, reveals the extreme highs and lows that characterized Ervin’s remarkable life and career. . . . The author never flinches at revealing his less-than-perfect past, and the humility he demonstrates at coming to terms with his own egotism and personal shortcomings makes the book frequently compelling. A provocative and refreshingly honest redemption memoir.”-- Kirkus Reviews “Markides smartly combines his own journalistic account with a parallel narrative in which Ervin . . . explains his life and style. Some talents simply defy explanation, however, and Ervin may be in that category. . . . The story of his comeback at 31 (ancient for a swimmer) is rendered more amazing by the contrast with what went before.”-- Booklist "For Anthony Ervin, the stretch between his two greatest athletic achievements — two Olympic gold medals — included a suicide attempt, a period of homelessness and a stint in a rock band. Jobs found, then lost. Too much drinking, too many drugs. Depression. Confusion. And then, a kind of rebirth."-- USA Today "An inspiring, humorous and often profound biography."-- People Magazine "Anthony Ervin is a lot of things. He is an open book and a closed circuit, a body fueled by a brain, an old man with a young soul. He is the American Dream. He is, once again, improbably, an Olympic champion."-- Yahoo "[Ervin's] story is an amazing comeback tale."-- Huffington Post Every four years in the Olympic cycle the surge of national interest in swimming grows, and with it a desire to be captivated by its stars. This book tells the dramatic, surprising, and sometimes provocative path that Anthony Ervin has taken to become one of those captivating Olympic heroes. Not your typical sports memoir, Chasing Water also contains arresting black-and-white drawings and a graphic story extra, as well as an inventive and mercurial narrative style that morphs chapter by chapter to reflect Ervin's restless, multifaceted life.Ervin won a gold medal at the 2000 Sydney Olympic Games at the age of nineteen. He is an athlete branded with a slew of titles including being the first US Olympic swimmer of African American descent, along with Jewish heritage, who also grew up with Tourette's syndrome. He shocked the sporting world by retiring soon after claiming two world titles following the 2000 Olympics. Auctioning off his gold medal for charity, he set off on a part spiritual quest, part self-destructive bender that involved Zen temples, fast motorcycles, tattoo parlors, and rock 'n' roll bands. Then Ervin resurfaced in 2012 to not only make the US Olympic team twelve years after his first appearance, but to continue his career by swimming faster than ever before.

    Confronted by the wild ups and downs of his own play, he consulted with golf professionals and developed a new approach to the game that any golfer can follow—from the novice to the expert. The results can be measured not only in increased enjoyment and skill, but also in greater wisdom about life beyond the 18th hole.Chopra’s own game has improved dramatically since incorporating the elements of his program. Instead of focusing on the mechanics of a “perfect” swing, Chopra reveals how golf can be mastered through mindfulness, a form of awareness that combines sharp focus and relaxation at the same time. Expanded awareness, he tells us, can accomplish much more than external mechanics to improve one’s game.But Golf for Enlightenment is also an engrossing story about Adam, an Everyman who is playing a terrible round of golf when he meets a mysterious young teaching pro named Leela. In seven short but profound lessons detailing spiritual strategies, she teaches Adam the essence of a game that has much to explain about life itself.Chopra has spent the last year taking the unique message in Golf for Enlightenment nationwide, teaching the essential tenets of his program at lectures and seminars to golfers everywhere. His message continues to help players turn an obsession into a positive life path.

    This comprehensive approach shows the 50 essential core workout exercises that will build strength and endurance in the key core muscles for cycling—no gym membership required.Professional cyclist Tom Danielson used to have a bad back. He shifted in the saddle, never comfortable, often riding in pain. Hearing that core strength could help his back, he started doing crunches, which made matters worse. He turned to personal trainer Allison Westfahl for a new approach. Danielson and Westfahl developed all-new core exercises to build core strength specifically for cycling, curing Danielson’s back problems. Better yet, Danielson found that stronger core muscles boosted his pedaling efficiency and climbing power.Using Danielson’s core exercises, cyclists of all abilities will enjoy faster, pain-free riding. Cyclists will perform simple exercises using their own body weight to build strength in the low back, hips, abs, chest, and shoulders without adding unwanted bulk and without weights, machines, or a gym membership. Each Core Advantage exercise complements the motions of riding a bike so cyclists strengthen the right muscles that stabilize and support the body, improving efficiency and reducing the fatigue that can lead to overuse injuries and pain in the back, neck, and shoulders.Beginner, intermediate, and advanced training plans will help bike racers, century riders, and weekend warriors to build core strength throughout the season. Each plan features warm-up stretches and 15 core exercises grouped into workouts for injury resistance, better posture, improved stability and bike handling, endurance, and power. Westfahl explains the goal for each exercise, which Danielson models in clear photographs.Riding a bike takes more than leg strength. Now Tom Danielson’s Core Advantage lays out the core strengthening routines that enable longer, faster rides.

    Kilkenny were beaten in that final by Tipperary but Tyrrell’s inner-most thoughts from his diary, both in the lead-up to, and after the game, provide the narrative to a compelling life story. His unique insights paint the picture of a relentless individual and a relentless team – the most successful side in the history of Irish male sport. The intrigue and aura around Kilkenny coach Brian Cody and his players was always heightened because very little ever emerged from the camp, or the dressing room. Now, for the first time, Tyrrell opens a unique window into the elite mindset and attitude which forged such unprecedented success. Tyrrell’s own journey is chronicled with brutal and unwavering honesty. The hurling legend’s constant drive to be a winner with his beloved county have pushed him towards breaking point many times. Tyrrell operates somewhere between obsessed and maniacal. On the pitch, he displayed the ruthless mentality of an assassin but behind it all, he had to conquer crippling self-doubt and fear. It took until his fourth successive All-Ireland final for Tyrrell to believe he had finally arrived as a senior inter-county hurler, going on to become one of the most feared and respected defenders in the game.

    There have been rule books before—stacks upon stacks of them—but this book is unlike any other rule book you have ever read. It will not make you rich in twenty-four hours, or even seventy-two hours. It will not cause you to lose eighty pounds in a week. This book has no abdominal exercises. I have been doing abdominal exercises for most of my adult life, and my abdomen looks like it’s always looked. It looks like flan. Syrupy flan. So we can just limit those expectations. This book does not offer a crash diet or a plan for maximizing your best self. I don’t know a thing about your best self. It may be embarrassing. Your best self might be sprinkling peanut M&M’s onto rest-stop pizza as we speak. I cannot promise that this book is a road map to success. And we should probably set aside the goal of total happiness. There’s no such thing. I would, however, like for it to make you laugh. Maybe think. I believe it is possible to find, at any age, a new appreciation for what you have—and what you don’t have—as well as for the people closest to you. There’s a way to experience life that does not involve a phone, a tablet, a television screen. There’s also a way to experience life that does not involve eating seafood at the airport, because you should really never eat seafood at the airport. Like the title says, I want us all to achieve little victories. I believe that happiness is derived less from a significant single accomplishment than it is from a series of successful daily maneuvers. Maybe it’s the way you feel when you walk out the door after drinking six cups of coffee, or surviving a family vacation, or playing the rowdy family Thanksgiving touch football game, or just learning to embrace that music at the gym. Accomplishments do not have to be large to be meaningful. I think little victories are the most important ones in life.” — From the Introduction

    Running is no exception. If you're curious, just visit the Web site of USA Track & Field, the sport's governing body, where you'll find detailed dictates on everything from disqualification to bib-number placement to the caliber of the starter's pistol.But what about the everyday rules of running? The unspoken ones that pertain to the lingo, behavior, and etiquette that every seasoned runner seems to know and every newbie needs to learn? Veteran runner Mark Remy and the editors of Runner's World magazine provide answers to these very questions and many more in The Runner's Rule Book.With 100+ rules that cover the basics of running, racing, track etiquette, and apparel and gear, including hilarious running commentary on running culture, The Runner's Rule Book will be the reference guide you'll turn to again and again for answers to your burning running questions.

    The lifers - as in "caddies for life" - that plied the loops were an ensemble of misfits and degenerates that made the caddy yard look more like an OTB parlor than anything near a country club.  But Dunn came of age in those yards and on those courses, and after an eye-opening experience caddying in Aspen during college the magnetism of the game and the lifestyle proved irresistible. One adventure after another kept him coming back summer after summer, until - out of college - he found himself migrating with the seasons, looping at some of the most exquisite and exclusive golf locations in the world; Sherwood, Augusta, Bandon Dunes, Shinnecock, and St. Andrews to name a few. Dunn criss-crossed the country on his own big loop; working inside the privet hedges while camping on the mountains; following the back roads and stumbling across unexpected moments of profound natural beauty; embracing the freedom of what he calls the last vagabond existence in America, all while trying to decide whether to quit the loop and get a real job. Maybe next season...

    Though now running thrives as a convenient and accessible form of exercise, it is no surprise to learn that the modern craze is not truly new; humans have been running as long as they could walk. What may be surprising however are the myriad reasons why we have performed this exhausting yet exhilarating activity through the ages. In this humorous and unique world history, Thor Gotaas collects numerous unusual and curious stories of running from ancient times to modern marathons and Olympic competitions.Amongst the numerous examples that illustrate Gotaas’s history are King Shulgi of Mesopotamia, who four millennia ago boasted of running from Nippur to Ur, a distance of not less than 100 miles. Gotaas’s account also includes ancient Egyptian pharaohs who ran to prove their vitality and maintain their power, Norwegian Vikings who exercised by running races against animals, as well as little-known naked runs, bar endurance tests, backward runs, monk runs, snowshoe runs, and the Incas’ ingenious infrastructure of professional runners.The perfect gift for the sprinter, the marathoner, or the daily jogger, this intriguing world history will appeal to all who wish to know more about why the ancients shared our love—and hatred—of this demanding but rewarding pastime.