Reducing FODMAP intake by consuming low-FODMAP foods and avoiding high-FODMAP foods may help to control or eliminate symptoms associated with these digestive diseases and may lead to a more comfortable belly. The countless number of books on the low-FODMAP diet serves as an indirect measure of the successfulness of the diet. For a varied and balanced low-FODMAP diet it is helpful to have information on the FODMAP rating for more than 50 foods. The FODMAP Navigator offers charts with FODMAP ratings for more than 500 foods, food additives and prebiotics. This FODMAP Navigator is an excellent chart book for everybody intending to go on or already conducting a low-FODMAP diet.

    No matter where Fitzwilliam Darcy goes, there are always whispers passed from matching-making matron to hopeful debutante about who he is and what fortune he holds. And then, the prowling and scheming to snare him begins. He knows that eventually, he’ll have to marry, but, at present, after the summer he’s had, he’s just not ready.Therefore, when his friend presses him to dance at the Meryton Assembly, Darcy is desperate to refuse as adamantly as is necessary to avoid partnering any young lady. But then, fate steps in, and Darcy’s disparagement of the dance partner his friend has suggested dies on his lips.She’s captivating and fascinatingly unusual. In fact, she just might be enchanting enough for him to long to make her what he wasn’t looking for — his wife.From Tolerable to Lovely is a novelette of just over 11,000 words and is the first installment in Leenie Brown’s Teatime Tales Collection of Austen-inspired quick reads. If you’re looking for a sweet romantic escape from the everyday, where love comes calling when it’s least expected, then you’ll love this story about how love can turn a tolerably good life into one that is simply lovely.So put the kettle on, download your copy of From Tolerable to Lovely, and steal away with Darcy and Elizabeth for a few moments of sweet indulgence.---[This story was previously published in a MUCH shorter form as part of a Teatime Tales short story anthology. That original short story is now part of the first chapter of this novelette.]

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    Collins was originally a man of 'great humility of manner,' but suppose that wasn't true. What if Mr. Collins was a very different person than he appeared to be? His false portrayal of himself is all part of "Mr. Collins' Deception." This short story is also included in the compilation Pride & Prejudice Villains Revisited - Redeemed - Reimagined: A Collection of Six Short Stories.This short story is about 16,000 words.

    Packed with detail, and anecdotes, this is an intimate exploration of how the middle and upper classes lived from 1775, the year of Austen’s birth, to the coronation of George IV in 1820. Sue Wilkes skilfully conjures up all aspects of daily life within the period, drawing on contemporary diaries, illustrations, letters, novels, travel literature and archives. •Were all unmarried affluent men really 'in want of a wife'?•Where would a young lady seek adventures?•Would ‘taking the waters’ at Bath and other spas kill or cure you?•Was Lizzy Bennet bitten by bed-bugs while travelling?•What would you wear to a country ball, or a dance at Almack’s?•Would Mr Darcy have worn a corset?•What hidden horrors lurked in elegant Regency houses?Put on your dancing gloves and embrace a lost era of corsets and courtship!

    Fashions in the Era of Jane Austen is a pictorial of images collected from Ackermann's Repository of the Arts. Find splendid illustrations of morning, evening, riding, and walking dresses with the accompanying accessories: hats, shoes, scarves, jewelry, parasols and more. Over two hundred and seventy-five exquisite illustrations with the original accompanying descriptions as they were published over two hundred years ago. Discover the voice of the past through the written language of each narrative. Fashions in the Era of Jane Austen covers twelve years of fashion, the last two years of the Georgian period (1809-1810) and the entire ten years of the Regency period (1811-1820). The pictures alone make this a great book, even if one doesn't read a word of the fashion descriptions.

    With this alluring and vibrant cookbook, fans of the PBS series and anglophiles alike can stage every stylish element of this cultural staple of British society at home. Spanning sweet and savory classics—like Battenberg Cake, Bakewell Tart, toffee puddings, cream scones, and tea sandwiches—the recipes capture the quintessential delicacies of the time, and the proper way to serve them. This charming cookbook also features a detailed narrative history and extols the proper decorum for teatime service, from tea gowns and tearooms to preparing and serving tea. Gorgeous food photographs, lifestyle stills from the television series and recent movie, and character quotes bring the characters of Downton Abbey—and this rich tradition—to life in contemporary times.

    While bright and charismatic, pursuing a suitable match had always been her last priority. Ellie had no doubt that she would be stuck in a loveless marriage, as no man ever caught her eye. The doubt only deepens with her father's pressuring wish to forbid her younger sister to debut before Ellie gets married. Ellie does not want to keep her sister from happiness, so an unexpected ball reunion with a childhood acquaintance seems to be the perfect opportunity to settle with a man she feels comfortable with. Nevertheless, Ellie's expectations about love are about to rapidly change and she is in for the biggest revelation of her life...Alexander was not expecting anything extraordinary to happen to him when he walked into a ball after many years being away from home. Despite not having seen Ellie in years, he is immediately struck by her presence and swept away by her charming looks and personality. Ellie's suggestion of marrying straight away is already worrying enough, but it is love that Alexander fears even more than a hasty wedding. Haunted by his parents' love that quickly turned into hatred, he has sworn off marrying for love. However, all it takes is one look into Ellie's eyes and a captivating dance to warn him about the danger of falling deeply in love with her. Will Alexander manage to set his own prejudice aside and give love the chance it deserves?As hard as they both try to fight their feelings, soon neither of them can deny how scarily fast they are falling in love with every passing minute. The depth of their unexpected feelings frightens Ellie, while it makes Alexander want to bring everything to a halt, even at the expense of ripping his own heart out. After an unexpected twist of faith though, Ellie's hand is pursued by another man and Alexander knows that time is running out and he has to make a choice. Will he walk away forever or will he try to write his own story from scratch ignoring his family's past? Will Ellie and Alexander surrender to their fear by distancing themselves or will their love be too overpowering to walk away from?Dancing into the Arms of Destiny is a historical romance novel of approximately 80,000 words. No cheating, no cliffhangers, and a guaranteed happily ever after.

    Austen scholar Deirdre Le Faye first gives an overview of the period, from foreign affairs to social ranks, from fashion to sanitation. She goes on to consider each novel individually.

    Darcy, now happily married to Elizabeth, is honored to be the patron of Mr. William Collins, formerly an idiotic and self-serving flatterer to Darcy's autocratic aunt, now an eccentric genius. Despite such remarkable abilities and far-ranging pursuits, he works to positively affect the lives and loves of those in his orbit.Lydia Bennet, who had been devoted to self-indulgence and chasing officers, discovers in Mr. Collins a caring teacher who stokes in her a new passion for scientific endeavors and introduces her to a fascinating and handsome young scientist. Her sister, Kitty, struggles with a sense of worthlessness. With poor prospects for marriage, she worries she will be the only unmarried Bennet sister. Georgiana Darcy longs to pursue her passionate love for music, but a marriage of convenience threatens to dash her dreams. Love fills the pages as problems both big and small are solved by the enigmatic Mr. Collins.

    Mrs. Bennet intends to find the perfect match for her bookish, socially awkward daughter, and Mary wants nothing more than to please her mother. But when Mary receives the gift of a large dowry, Mrs. Bennet is no longer content to find her daughter an ordinary husband. He must be rich as well as landed. Now the center of Meryton society, Mary realizes her dream of being noticed, but will she find herself ill-equipped to handle the attention? Will her moralizing ways scare away her mother's choice of suitor?But more importantly, can Mary please her family without losing herself in the process?Mary Bennet is a novella of approximately 33,000 words.Other Works in the Personages of Pride & Prejudice CollectionCharlotte Collins (A Novel)"Maria Lucas" (A Short Story)Caroline Bingley (A Novel)Personages of Pride & Prejudice (Includes Charlotte Collins, "Maria Lucas," and Caroline Bingley.)

    Medieval gastronomy turns out to have been superb—a wonderful mélange of flavor, aroma, and color. Expertly reconstructed from fourteenth- and fifteenth-century sources and carefully adapted to suit the modern kitchen, these recipes present a veritable feast. The Medieval Kitchen vividly depicts the context and tradition of authentic medieval cookery."This book is a delight. It is not often that one has the privilege of working from a text this detailed and easy to use. It is living history, able to be practiced by novice and master alike, practical history which can be carried out in our own homes by those of us living in modern times."—Wanda Oram Miles, The Medieval Review"The Medieval Kitchen, like other classic cookbooks, makes compulsive reading as well as providing a practical collection of recipes."—Heather O'Donoghue, Times Literary Supplement

    The result is a refreshingly unique perspective on Austen and her work and a beautifully nuanced exploration of gender, creativity, and domesticity."--Amanda Foreman, bestselling author of Georgianna, Duchess of DevonshireTake a trip back to Jane Austen's world and the many places she lived as historian Lucy Worsley visits Austen's childhood home, her schools, her holiday accommodations, the houses--both grand and small--of the relations upon whom she was dependent, and the home she shared with her mother and sister towards the end of her life. In places like Steventon Parsonage, Godmersham Park, Chawton House and a small rented house in Winchester, Worsley discovers a Jane Austen very different from the one who famously lived a 'life without incident'. Worsley examines the rooms, spaces and possessions which mattered to her, and the varying ways in which homes are used in her novels as both places of pleasure and as prisons. She shows readers a passionate Jane Austen who fought for her freedom, a woman who had at least five marriage prospects, but--in the end--a woman who refused to settle for anything less than Mr. Darcy. Illustrated with two sections of color plates, Lucy Worsley's Jane Austen at Home is a richly entertaining and illuminating new book about one of the world’s favorite novelists and one of the subjects she returned to over and over in her unforgettable novels: home.

    150 photos.

    In the 1960s, Edna Staebler moved in with an Old Order Mennonite family to absorb their oral history and learn about Mennonite culture and cooking. From this fieldwork came the cookbook Food That Really Schmecks. Originally published in 1968, Food That Really Schmecks instantly became a classic, selling tens of thousands of copies. Interspersed with practical and memorable recipes are Staebler's stories and anecdotes about cooking, life with the Mennonites, family, and the Waterloo Region. Described by Edith Fowke as folklore literature, Staebler's cookbooks have earned her national acclaim.Back in print as part of Wilfrid Laurier University Press's Life Writing series, a series devoted celebrating life writing as both genre and critical practice, the updated edition of this groundbreaking book includes a foreword by award-winning author Wayson Choy and a new introduction by well-known food writer Rose Murray.