Inside you'll learn how to: *Finally understand the true meaning of mindfulness *Develop a sustainable and gratifying mindfulness practice *Dramatically improve your health simply through belief *Use mindfulness to reach specific goals quickly and with far less effort Don't delay finding out about this life-changing information. Scroll up to buy your copy today!

    Just in time for Part 2 of Netflix’s hit Chilling Adventures of Sabrina, this special 3-in-1 comic collects issues #6 – #8 of the ongoing comic book series by Roberto Aguirre-Sacasa and Robert Hack, complete with an all-new cover!

    More recently, however, it has found a mainstream audience who view it as a real foods-based diet with weight loss and other overall health benefits. By focusing on dietary fat and ketones instead of simple carb-derived glucose as a primary energy source, the body becomes more efficient at burning body fat and is spared the conversion of leftover glucose calories into body fat.The Deliciously Keto Cookbook offers 150 deliciously satisfying recipes for breakfasts, appetizers, snacks, mains, desserts, and sides, all designed to help readers set and reach personal health and weight loss goals. The recipes follow a high fat/low protein/ultra low carb ratio designed to induce readers into a state of nutritional ketosis where they are consistently burning ketones (fat molecules) for energy instead of glucose (carbohydrates). Additionally, readers who have attained health goals and are looking to follow a longer-term maintenance program will benefit from simple modifications for each recipe that enable them to adjust the nutrient ratios to a slightly lower fat and slightly higher carbohydrate ratio.Also included:+ Tips and tricks for cooking keto-friendly dishes, eating out on the keto diet, and managing the side effects, including the temporary "keto" flu that accompanies the induction of ketosis.+ Helpful modications that enable readers to modify recipes from a high fat induction phase to a moderate fat maintenance phase.

    7 and the legendary spread of Southern cooking at Miss Mary Bobo’s Boarding House. The recipes in this collection combine two of Tennessee’s most celebrated cultural treasures into a guide for home cooks eager to capture the spirit of Lynchburg in their own kitchens. Written by Miss Mary Bobo’s own Lynne Tolley and food writer Mindy Merrell, this cookbook distills the essence of Lynchburg life into something tangible you can experience whenever you need it. Join Lynne, Jack Daniel’s own great-grandniece, as she shares family secrets, legacies, and heirloom recipes. Get a taste of life in the old Bobo Hotel, and discover how you can treat your own guests with the same trademark hospitality Miss Mary extended at her boarding house.  You’ll get a crash course in Southern cooking along the way, with a primer on the ingredients and techniques found in any good ol’ Lynchburg kitchen.  From grits and ham hocks, to iron skillet seasoning and self-rising cornmeal, all the pillars of a country kitchen are covered. So push up your sleeves, pour yourself a tall glass of Lynchburg Lemonade, and get ready to whip up some Moore County favorites.

    Along the way their car breaks down and they join up with a group of fellow misfits on the road. Embarking together in a van travelling the country they party and attempt to find themselves. And then something happens…YOUTH is Larry Clark's KIDS meets CHRONICLE. X MEN by way of FRANK OCEAN. It smashes together the violence of coming of age with the violence of the superhero narrative--as well as the beauty.Part of the comiXology Originals line of exclusive digital content only available on comiXology and Kindle. This title is available as part of comiXology Unlimited, Kindle Unlimited and Prime Reading.

    Instead of buying a generic accessory from an expensive boutique, stay in and keep warm with these free scarf patterns. Veteran knitters know just how fun and easy it can be to create your own handmade creation and now it’s time for you to find out to discover this sentiment, too!Whether you use soft lace or super chunky yarn, you can’t go wrong with these super cool scarf patterns. Try a new stitch or take a chance on a new shape – you’ll love the results and will want to show off your piece to all of your friends. Have fun and get knitting!

    Updated the dessert recipe that used baking mixUpdated two recipes that use cheese as an ingredients, since chess isn't strictly paleo.Paleo Diet Slow Cooker Recipes The Paleolithic diet, often called the Paleo diet for short, is sometimes referred to as the caveman diet. Though it is a modern-day nutritional plan, the Paleo diet is based on the presumed dietary habits of early humans living during the Paleolithic era. This diet is said to be one of the healthiest diets in existence and the only diet to which humans are genetically adapted. In addition to being incredibly healthy, the Paleo diet has actually been documented to help control or reduce the risk of serious conditions such as heart disease and type 2 diabetes. This diet is particularly popular among people suffering from food sensitivities because it completely omits processed foods and focuses on simple cooking methods that preserve the natural integrity of food.My collection of 52 Slow Cooker Paleo Recipes covers the full spectrum of dishes, including:-Soups and Stews-Poultry-Beef and Lamb-Seafood-Vegetarian-Snacks and appetizers-DessertsI hope that you enjoy these dishes as much as we do.Tracy Daniels

    For less than the cost of a dinner out, this new cookbook from Food Network star and best-selling author Sandra Lee will inspire you to re-think the way you cook. Her unique Semi-Homemade(r) cooking formula combines 70 percent ready-made and 30 percent fresh ingredients for fast, delicious results. Learn how to make the most of heart-healthy foods and smart ingredients like lean turkey, salmon, whole grain couscous, vitamin-packed sweet potatoes, and other "power foods." Includes more than 140 quick, easy and healthful recipes, plus gorgeous color photos of every recipe.

    In order to win over voters, though, Leslie starts to make some big promises...ones she's not sure she can keep. Will Leslie be able to keep her word and become the best president Pawnee Elementary has ever seen? Filled with colorful, detailed illustrations and brimming with Easter eggs and nods to iconic moments from the show, this hilarious reimagining features a pint-sized cast.The story will introduce Parks and Recreation to a whole new generation and will teach them the importance of staying true to yourself. And waffles.Parks and Recreation © Universal Television LLC. All Rights Reserved.

    Making your own bread is easier, healthier, and cheaper than buying from a store! Start making your own bread TODAY with these delicious and EASY homemade bread recipes! From your conventional breads, to your non-conventional specialty recipes, this homemade bread recipes book HAS IT ALL! Best of all, all these recipes have EASY TO FOLLOW steps so ANYONE can make delicious bread in no time at all! Try a few of these homemade bread recipes and I guarantee you'll never want to buy bread from the store again!

    But will she be able to raise enough money to build a tower for their flight? Then, on a journey to commemorate the birth of a nation, Julie finds a way to include a very significant signature on the rededication scroll. And when Julie realizes she can make a positive change in punishments at school, she runs for student body president. Will Julie get the votes she needs?

    Everyone wants to play, too! But what happens when playtime gets in the way of mealtime? Biscuit might just find a new way to make sure everyone gets what they need. . . .Biscuit Feeds the Pets is a My First I Can Read book, which means it's perfect for shared reading with a child.

     Did you know that up to 95% of the people that attempt to use the law of attraction to manifest their desires see no noticeable results? The truth is that most people fail to use the law of attraction properly. In this book, I'm going to explain to you how you can correctly use the law of attraction to manifest your desires fast. You will learn some of the secrets that have been left out of many LOA books, and you will learn about the mistakes that people make when using the law of attraction so that you can avoid them and begin immediately manifesting your desires in record time. The law of attraction is a physical law of the universe that is working 24/7. It can work for you or against you. The law will work against you if you fail to grasp the important key concepts. In this book, I'm going to share with you how you can ensure your success and never make the mistake that so many people make, which is attracting what they don't want rather than what they desire. I have studied countless successful people over the years and have taken courses on the law of attraction, and this book is a condensed version of all the most valuable knowledge I've gained over the years. I am confident that you will be well on your way to living your wildest dreams if you apply the concepts in this book. The law of attraction has worked for me, and so I know it can work for you as well.

    He's confused, he's disoriented. He asks himself what's going on. But he doesn't know. It's not like anyone's alive to tell him anyway. Just a short trip to the bathroom, a welcome break from the geology class that puts him to sleep and his world is turned upside down. He sees things that defy explanation: His classmate eating his professor, his professor getting up, shrugging off fatal injuries and coming for him.Zack knows he must get out of this nightmare. But when he's inadvertently trapped in the faculty building by a fellow survivor, he soon discovers that the living may be even more dangerous than the monstrous undead.