Purchase includes a free trial membership in the publisher's book club where you can select from more than a million books without charge. Chapters: The Omnivore's Dilemma, in Defense of Food, the Botany of Desire, Food Rules, a Place of My Own, Second Nature. Source: Wikipedia. Free updates online. Not illustrated. Excerpt: The Omnivore's Dilemma: A Natural History of Four Meals is a nonfiction book by Michael Pollan published in 2006, in which Pollan asks the seemingly straightforward question of what we should have for dinner. As omnivores - the most unselective eaters - we humans are faced with a wide variety of food choices, resulting in a dilemma. To find out about those choices, Pollan follows each of the food chains that sustain usindustrial food, organic food, and food we forage ourselves from the source to a final meal, and in the process writes an account of the American way of eating. Pollan begins with an exploration of the food-production system from which the vast majority of American meals are derived. This industrial food chain is largely based on corn, whether it is eaten directly, fed to livestock, or processed into chemicals such as glucose, often in the form of high-fructose corn syrup, and ethanol. Pollan discusses how the corn plant came to dominate the American diet through a combination of biological, cultural, and political factors. He visits George Naylor's corn farm in Iowa to learn more about those factors. The role of petroleum in the cultivation and transportation of the American food supply is also discussed. A fast food meal is used to illustrate the end result of the industrial food chain. The following chapter delves into the principles of organic farming and their various implementations in modern America. Pollan shows that, while organic food has grown in popularity, its producers have adopted many of the methods of industrial agriculture, losing sight of th...More: http: //booksllc.net/?id=931450

    Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet. 800 calorie ‘diet’ days Overnight fasting New junk food rules Over 100 new and revised recipes 800 Calorie Meal Plans This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet. Bestselling diet author Jacqueline Whitehart makes the 5:2 Diet easier than ever before.

    This manual describes the practical details of a low carbohydrate, ketogenic diet as used by nutritional and medical professionals.

    The very British love of spicy foods is properly indulged with recipes from all over the world, including Indian deep-fried soft-shell crab with a delicious home-made lime pickle. There is also the true comfort food — such as Chicken and wild mushroom frying pan pie — and old favourites such as chicken Kiev.

    Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

    These are the essentials, the ones that Bittman goes back to time and again. Easy and accessible, each of these is a delicious excuse to grab a spatula and head outside. And, each is accompanied by short essay written in Bittman's trademark conversational style--so you feel like he's right there with you at the grill, sharing a story while the coals heat up. With this must-have grilling collection, Bittman also serves up a short but comprehensive guide to the grill, including how to get started, how to master doneness, what to grill, and what to keep in the pantry to make planning simple. Whether you cook everyday or pick up a set of tongs only on holiday weekends, these recipes are the ones you'll want to have on hand all summer long.

    The inhabitants of Kissing Bridge are adorable. I wish I could give it 10 stars!”S.Stevens - Kindle Good BooksIncludes the first four best selling books of Christmas on Kissing Bridge Mountain. Includes, Christmas Kisses and Cookies, Valentine Wishes and Holiday Kisses, Chocolate Kisses and Heartfelt Wishes and Firework Kisses and Summertime wishes. They all take place in magical Kissing Bridge Mountain. All the books are stand alone love novels about a different woman trying to find love against all odds. It is also suitable for young adults and Christians. Sure to make you light up with Christmas spirit!! Look for the Christmas Kisses and Cookies Complete Box Set coming soon. It features a box Set of all 6 books that weaves all your favorite characters together at the end - due out in October 2017 . “Within a matter of pages I was laughing my socks off and immediately fell in love with the slightly crazy Summer … Linda West has such a knack for the humorous side of characters … Her writing style is so upbeat and unique and most of all inspirational!!! I hope to see more of these characters I’ve come to love - can’t wait to see what happens next in the adorable town of Kissing Bridge!”Debbie Dragna"Funny, unique and charming! I laughed out loud! I want to move to Kissing Bridge and live in their world. I loved both the first two in the series but this might be the best yet!!!!" Cheryl Patchett "I have become a huge fan of Linda West! I LOVE her books! This one did not disappoint! I hope the Kissing Bridge series never ends! Just ordered the newest one Firework Kisses and Summertime Wishes. Can't wait to read it!”BeachluverI read this book in 24 hours. It was great getting to know all the characters. You will not be able to stop reading this book! Diane Price This is the set of four books that are laugh out loud funny and clean wholesome love stories! By popular demand we have put them all together! 5.0 out of 5 starsWhat a great book I started this book at 8:30 one night and finished it at 1:00 the next afternoon. It was a book I just could not put down. Can not wait to read the next book in this series. Published 21 days ago by Deena Folsom 5.0 out of 5 starsTasty Fabulously tasty book. I really enjoyed this book. From beginning to end it was smashing. Christmas miracles really do come true. Published 1 month ago by SNOWFLAKE SNOWFLAKE The series starts when Summer Landers, superstar model, finds herself called back to her hometown of Kissing Bridge Mountain. Once she gets home to the holiday crazy town she gets swept up into the manic cookie contest and the need to defend her family's long time legacy. Once there she runs into her long time love and must deal with the hilarious consequences of their past.THE COMPLETE SET OF KISSING BRIDGE COMEDY LOVE STORIESThese books will make you smile!

      With over 100 recipes for Phase 1, another 100 for Phase 2 and then just a few seriously special Phase 3 cheats, this is the ultimate diet-recipe book.   You can have burgers, seafood risotto and authentic Indian curry in Phase 1; boeuf bourguignon, mushroom stroganoff and cream berry pudding in Phase 2 and the most sensational dark chocolate mousse in Phase 3.   This features Harcombe friendly versions of the classic dishes – French onion soup, coq au vin, chilli con carne and the classic accompaniaments – mayonnaise, chips and cauliflower cheese.   If you want to eat real food, lose weight and gain health – this is a must for your kitchen shelf.

    The author of the popular blog Enjoying the Small Things—named The Bump’s Best Special Needs Blog and The Blog You’ve Learned the Most From in the 2010 BlogLuxe Awards—Kelle Hampton interweaves lyrical prose and stunning four-color photography as she recounts the unforgettable story of the first year in the life of her daughter Nella, who has Down syndrome. Poignant, eye-opening, and heart-soaring, Hampton’s Bloom is ultimately about embracing life and really living it.

    It can sear, smoke, roast, and bake.The Big Green Egg Cookbook is the first cookbook specifically celebrating this versatile ceramic cooker. Available in five sizes, Big Green Egg ceramic cookers can sear, grill, smoke, roast, and bake. Here is the birthday gift EGGheads have been waiting for, offering a variety of cooking and baking recipes encompassing the cooker's capabilities as a grill, a smoker, and an oven.The book's introduction explains the ancient history of ceramic cookers and the loyal devotion of self-proclaimed EGGheads to these dynamic, original American-designed cookers. Complete with more than 160 recipes, 100 color photographs, and as many clever cooking tips, the Big Green Egg Cookbook is a must for the more than 1 million EGG owners in the United States and a great introduction for anyone wanting to crack the shell of EGGhead culture.

    He worries that all they notice about him is his "autism stripe." With the help of his Mama, Zane comes to appreciate all his stripes — the unique strengths that make him who he is!Includes a Reading Guide with additional background information about autism spectrum disorders and a Note to Parents and Caregivers with tips for finding support.Foreword by Alison Singer, President, Autism Science Foundation.

    Every Christmas Vicky hides so she doesn’t have to celebrate the date she lost her husband and son. She doesn’t want to see anyone but when she finds a dog’s lost ball she meets Jon, a wounded ex-soldier who’s struggling with his own problems. This brave man touches Vicky’s shattered heart and makes her realize she can’t hide forever. With his support, can she find the strength to love again?

    During your first 8 weeks post-op, meal planning is essential to make sure you get the nutrition you need. In The Gastric Sleeve Bariatric Cookbook, Sarah Kent—author of the bestselling Fresh Start Bariatric Cookbook—delivers effective meal plans and recipes specifically tailored for your new lifestyle after VSG.Unlike any other bariatric cookbook on the market, The Gastric Sleeve Bariatric Cookbook approaches your new diet with immediate and long-term dietary needs in mind, to help you get healthier—not just thinner. In the pages of The Gastric Sleeve Bariatric Cookbook you’ll find: 8 weeks of easy meal plans for each of the 4 post-op dietary stages (full liquid, pureed foods, soft foods, general diet) Over 95 protein-packed recipes—many of which yield leftovers for meals later in the week Post-op recipe icons that let you know at which stages you can eat each recipe, providing specific portion information as well Knowing what, when, and how much to eat after VSG doesn’t have to be stressful. The Gastric Sleeve Bariatric Cookbook makes it easy, healthy, and simply delicious to eat well after surgery and beyond.

    Now you can relieve your worst IBS symptoms by adopting a low FODMAP diet. FODMAPs are simple carbohydrates that can be the hidden culprits behind digestive disorders. The Low FODMAP 28-Day Plan, from New York Times and Amazon best-selling publisher Rockridge Press, is a straightforward 4-week plan for removing FODMAPs from your diet and banishing digestive pain forever. With easy guidelines and simple recipes, you’ll learn how to identify and avoid FODMAP foods, and make healthy and delicious FODMAP free meals in your own kitchen. With The Low FODMAP 28-Day Plan you will soothe your digestive system and make it easy to enjoy meals again, with:•105 recipes for delicious, nutritious low FODMAP dishes including Huevos Rancheros, Maple-Soy Glazed Salmon, Butterscotch Pudding, and Spiced Popcorn •A “symptom tracker” so you can log what you’re eating and how it affects your symptoms •An easy-to-follow quickstart guide to help you begin a low FODMAP diet •Comprehensive lists of foods to enjoy or avoid based on their FODMAP content, •10 tips for sticking to a low FODMAP diet when dining out

    It includes tips and tricks for how to involve them in the baking and cleaning process and recipes that they will enjoy baking and will love eating!