Book picks similar to
Hope for the Perfectionist by David Stoop
self-help
cognitive-psychology-cognition
counseling
100-s-psychology
Boxing - From Chump to Champ: A Simple 9 Step Boxing Manual for Beginners. Discover how Training Develops Self-Defense, Improves Physical Health and Builds Confidence
Andrew Hudson - 2021
This usually intimidates many people and prevents them from experiencing the benefits that boxing provides. Unfortunately, this may always be the case, but I am trying to put a stop to that.Lazy, unmotivated, scared, unfit and helpless are just some of the words that could have described me many years ago. I am sure many people fall into this category and have had enough of it, this is where boxing came into my life and changed me for good. Now as a Qualified Boxing Coach, I have the honor to pass on knowledge to other to help them become a better boxer and experience the benefits. Boxing provides you with many benefits that no other sports can provide and can easily fit into your busy schedule. The common stereotype of boxing is that it is only for tough people, well what if I told you that you can get into Boxing without getting hit once!That’s right, Boxing doesn’t mean you have to get into the ring. Boxing from home is just as good as joining your local gym. You will be able to master the footwork basics, learn how to hold a stance, discover the different punch types and much more just from reading this book. Furthermore, this book is for anyone. Whether you want to box to fight in the ring, or if you want to box for exercise, or if you want to build up your boxing ability at home until you gain confidence to join a boxing gym then this book will help you. Many people think that boxing training is just about who can land the most punches in a spar session, but it provides you with a whole-body workout to make you stronger, faster, leaner, more coordinated and mentally tougher. These attributes will prove to be a positive in day-to-day activities.I aim for this book to help you more than what meets the eye, after coaching boxing to beginners for a few years, I am confident to say that you will experience the benefits like a slimmer body and stronger mindset if you follow the advice in this book. I have seen many people start boxing who wouldn’t have been able to hurt a fly on day one, but over the years have built up confidence and ability to win their first fight in front of a crowd of 100, that goes to show that boxing is for anyone. Not to mention that in this book you’ll discover:How you can Improve Your Boxing Ability Without any Equipment.The Simplest, yet Most Effective Punches and Combinations.How These Simple Footwork Drills Will Make you a Better Boxer.Many Defensive Techniques to Prevent Getting Hit.Home Boxing Workouts that Will Help you Lose Weight and Get Fit.The Diet Structure that Successful Boxers Follow.What you can do to Build up Your Confidence Inside and Outside of the Ring.Each day you spend considering making a change to your life, you will find it harder to solve any problems you have that are holding you back. That’s why you should do it now, get into it with a fresh mindset and enjoy it. It may feel nerve-racking at first, but you will be making long-term changes that you will thank yourself for later on. Click “Add to Cart” to start your boxing journey!
This Naked Life: Forty-Eight True Stories of Finding Freedom from Alcohol
Annie Grace - 2020
The 5 AM Club: 11 Tips To Help You Wake Up Early, Energize And Get Things Done (Getting Things Done, Productivity, Time Management)
Michael Lombardi - 2015
No matter how big the problem is that you are facing, with this book you will be sure to find a solution. So, let’s not waste any more time! Let’s get you the tips you need to start energizing your mornings right now! Learn 11 Tips That Will Help You Achieve Massive Results
Helping You To Find The Motivation You Need To Wake Up Early
When Should You Get Up?
The Importance of Sleep
The Art Of Waking Up Early
Tips To Rising Early
The Importance Of Creating A Night Time Routine
5 AM is simply a magical time to wake up and begin your day. You will achieve mental clarity and simply get things done. There will be no distractions from your phone, social media or even friends and family - everyone is sleeping. >> Download This Book Today <<Tags: Morning Ritual, Morning Routine, Morning Habits, Peak Productivity, Time Management, Happiness, Productivity
Care Package: A Path To Deep Healing
Sylvester McNutt III - 2018
In Care Package, Sylvester digs deep to uncover pain, moments of fear and relates to the reader's struggles through powerful stories. In Care Package, Sylvester has tackled life's biggest hurdles: shame, guilt, letting go, codependency, lack or purpose, people pleasing, setting boundaries, and negative self-talk. Sylvester guides the reader down the path of healing, the scary journey that is tough to do alone, but with Care Package, the reader is never alone. Sylvester's mission with Care Package is to inspire the reader to heal, to release, to vibrate higher, and to practice self-care every single day.
The Day After My Funeral
Nikhil Kushwaha - 2019
There is child plan, medical plan, retirement plan but what about the one after it?What about death and after it? What if we’re not destined to live a long life? What if we die tomorrow?Death, as like life, is a truth and one day or another, it will come for us and we cannot do anything about it but we sure can plan for the journey after it, the journey of the afterlife.This book is a story of Arpan who has no belief in Karma or the afterlife. It’s the journey of his soul in the afterlife where he finally comes to know the truths which are still unknown for most of us.
A Fly On The Cart Wheel
Bhupendra Suri - 2019
We are all our own personal , Internal journey. This book will push you to question many of your most fundamental assumptions about reality, and may even trigger a paradigm shift in your perspective on life.
Secure in Heart: Overcoming Insecurity in a Woman's Life
Robin Weidner - 2007
With openness about her battles with insecurity, she walks boldly, yet gently, into readers’ hearts and helps them answer with faith the questions that rise from deep within. For each of these questions, the author shows how to identify Satan’s false securities and then how to overcome them by understanding and applying God’s nature. Through stories from her life and the lives of other women, Weidner brings this ""hidden"" struggle into the light, giving women confidence to engage their battle and fight for their true heritage as daughters of God. Includes an in-depth study guide to help individuals and groups internalize the truths from this needed resource.
Chasing Vines Group Experience: Finding Your Way to an Immensely Fruitful Life (Kindle) -- By Beth Moore -- A Study Guide for Small Groups
Beth Moore - 2020
As she traces the metaphor through Scripture, Beth uncovers how every part of our own lives—even the rockiest, most difficult soil—is used by God to make a difference for His Kingdom.Great for small groups or individual study, the Chasing Vines Group Experience is a journey you don’t want to miss.
Compared to Who?: A Proven Path to Improve Your Body Image
Heather Creekmore - 2017
See your body image struggles as issues of the heart--then find freedom from body insecurity using five biblically rooted steps!
Fear is a Liar: How to Stop Anxious Thoughts and Experience God's Love (Christian Self Help Guide Book 1)
Daniel B. Lancaster - 2019
You’re tired of fear controlling your life and hurting relationships. Anxious thoughts occupy your mind and you can’t stop overthinking things. Satan has stolen your self-confidence and you want it back. Now.In his latest book, Dr. Lancaster explores the origin of our deepest fears and why they trap us. Then, he shares an easy-to-follow biblical plan to crush your fears. This is no “quick fix” book, but you will learn a simple, powerful way to defeat worry – anytime, anywhere.The LOVE plan will help you…· Find peace and stop thinking about anxiety· Discover an easy way to put your fears on hold· Learn how to get self-confidence and stand strong against depression and anxiety· Relax and stop thinking about money all the time· Calm your mind and experience God’s love againDr. Lancaster is a veteran pastor, missionary and bestselling author of Powerful Prayers in the War Room. In the past thirty years, he has taught thousands how to stop anxiety in its tracks.If you liked Rachel Hollis's Girl, Wash Your Face or Max Lucado’s Anxious for Nothing, you will love Fear is a Liar. Spiritual. Easy-to-Read. Life-Changing.By opening your heart to four simple steps, you will begin to feel the true power of God’s love to overcome any lack of confidence in your life. You will experience fewer fears and fewer tears.Perfect for a simple bible study - click the orange “Buy Now” button above and start crushing your fears today.
Jeremiah, Participant Book: Daring to Hope in an Unstable World
Melissa Spoelstra - 2014
In many ways we live in an unstable world where marriages fail, bank accounts run low, friendships end, and the everyday demands of a fast-paced life get us down. In the Book of Jeremiah, we find God calling out to His people with a message of hope--a message that intentional living is possible even in an unstable world. But how do we do this? Where do we start? Jeremiah offers women hope for living in an uncertain world by learning to navigate the challenges and circumstances of their lives. This six-week study examines God's words of instruction to His wayward people through the prophet Jeremiah, and provides women six guidelines for intentional living to overcome fear, worry, and doubt as they surrender their wills to God's and put their hope in Him alone. Combining rich study of the Book of Jeremiah with practical life application that resonates with the realities and experiences of today's women, this study inspires all women to dare to hope, remembering that God is rich in mercy and love and has good plans for us.The participant workbook includes five days of lessons for each week, combining study of Scripture with personal reflection, application, and prayer.Other components for the Bible study, available separately, include a Leader Guide, DVD with six 20-25 minute sessions, and boxed Leader Kit (an all-inclusive box containing one copy of each of the Bible study's components).
The Power of Being Rich: 10+ Essential Principles to Manifest What You Already Have
Roger L Brooks - 2019
Brooks wrote "The Power of Being Rich" as a result of more than three decades of studying, practicing, and implementing universal law and the principles of positive thinking. Brooks applies lessons from prominent peacemakers such as Jesus, Saint Francis of Assisi, and Gandhi—combining their teachings with insights of several notable human development experts such as Earl Nightingale, Denis Waitley, and Napoleon Hill. Brooks’ guidance will provide you with the mentality and motivation to take your ordinary life and manifest what you already have into your desired riches. EVERYONE who reads this book will learn The Power of Being Rich. It will add a new dimension to the values of harmony, gratitude, awareness, and abundance.
Good Days Start With Gratitude: A 52 Week Guide To Cultivate An Attitude Of Gratitude
Pretty Simple Press - 2017
Who's Picking Me Up from the Airport?: And Other Questions Single Girls Ask
Cindy Johnson - 2015
Who s Picking Me Up From the Airport? opens with Cindy Johnson s story and she will quickly become your newfound single companion. Her refreshing and comical commentary on adult Christian dating provides readers the much needed opportunity to laugh and celebrate single life for what it is: joyful and complicated.Beneath the candor and self-deprecation, Who s Picking Me Up From the Airport? is built on the question, Does Jesus actually care about dating and singleness? And if so, how does he enter into it? Have you ever found yourself wary of voicing your concerns for fear of appearing desperate or lacking in faith. Cindy s choice to put it all out there creates a powerful and much needed safe place for vulnerability and honesty around singleness.This book addresses head on the difficult reality experienced by singles in the Church. Cindy will push you to seek Jesus first, even when you don t get the things you want. Each chapter begins with a short letter written by single Christian women to other women from all walks of life. You will be reminded that you are not alone. In authentic pages filled with humor and truth, you will find in Who s Picking Me Up from the Airport? what you need most a friend."
Think Again: Relief from the Burden of Introspection
Jared Mellinger - 2017
Evaluating yourself is necessary and can lead to positive change.But what about the dark side of introspection? Do you ever feel weighed down and exhausted by your own self analysis? Perhaps you made a mistake, said a careless word, or even messed up big time. Now you cant get it out of your mind. You keep revisiting what happened. Your mind circles around the event, fruitlessly trying to somehow make the outcome different so that you don't feel embarrassment, shame, and regret.Jared Mellinger, a pastor and self-confessed struggler with introspection holds out the hope of the gospel for those who, like him, overdose on introspection. Only truly understanding the gospel can rescue us from false guilt, fruitless self-examination, and self-accusation.The only long-term solution to thinking too much about ourselves is when our attention is drawn away from ourselves and Jesus fills our minds eye.