Packed with eye-opening studies, experiments, and exercises to strengthen your self-control when dealing with money, fitness, personal relationships, and more, this course will have you wondering why you ever doubted yourself.Whether you're looking for new ways to resist temptation, make a strong first impression, or better control your emotions, this is your guide to understanding—and mastering—what is a frequently misunderstood subject. In clear language, your award-winning professor introduces you to the general theories behind self-control: what it is, how it works, and how you can take steps to improve it.Among the topics you'll investigate:How researchers discovered that delayed gratification can lead to better individual well-being in everything from higher self-worth to less sensitivity to rejectionOne of the most influential theories about how self-control works - the limited resource model, which argues that self-control relies on limited energy that becomes depleted after useHow scientists discovered the link between the prefrontal cortex and aggression, and how people at risk for violent anger show abnormalities in that region of the brain.Alongside groundbreaking scientific findings and research, you'll get personal exercises, activities, and thought experiments you can use to practice strengthening your self-control skills to meet whatever specific goals you want to achieve.Disclaimer: Please note that this recording may include references to supplemental texts or print references that are not essential to the program and not supplied with your purchase.©2013 The Teaching Company, LLC (P)2013 The Great Courses

    Over millennia, philosophers, theologians, and mathematicians have all weighed in on the topic, and in recent centuries, economists, psychologists, and sociologists have joined the investigation. Now, you can learn what science has revealed about how we make choices. In How You Decide: The Science of Human Decision Making, Professor Ryan Hamilton, Associate Professor of Marketing at Emory University's Goizueta Business School, uses research revealed via the scientific method to understand and explain human decision making. Incorporating the outcomes of his own published experiments and those of his esteemed peers, Dr. Hamilton presents information that allows you to better understand the choices you face every day, the tools you can use to make the best decisions for your personal goals, and how to most effectively influence the decisions of others. LIFETIME MANUFACTURER WARRANTY. Your satisfaction is important to us, and we at The Great Courses offer a lifetime replacement warranty to purchasers of our products from The Great Courses on Amazon - if a DVD or CD disc ever breaks, warps, or gets damaged, we will replace it free of charge. If you have any concerns with your product, or want to request a replacement, please contact The Great Courses through our Amazon storefront for more information.

    This makes economic history - the study of how civilizations structured their environments to provide food, shelter, and material goods - a vital lens through which to think about how we arrived at our present, globalized moment.Designed to fill a long-empty gap in how we think about modern history, these 48 lectures are a comprehensive journey through more than 600 years of economic history, from the medieval world to the 21st century. Aimed at the layperson with only a cursory understanding of the field, An Economic History of the World since 1400 reveals how economics has influenced (and been influenced by) historical events and trends, including the Black Death, the Age of Exploration, the Industrial Revolution, the European colonization of Africa, the collapse of the Soviet Union, and the birth of personal computing. Professor Harreld has crafted a riveting, centuries-long story of power, glory, and ideology that reveals how, in step with history, economic ideas emerged, evolved, and thrived or died.Along the way, you'll strengthen your understanding of a range of economic concepts, philosophies, trends, treaties, and organizations, including the mercantile system, Adam Smith's The Wealth of Nations, Marxist economics, African independence movements, and the formation of economic organizations including the European Union. You'll also consider provocative questions about the intersection of history and economics. What did the economies of Roosevelt's America and Hitler's Germany have in common? What does history tell us about how nations should dictate economic policy? Can we say that free trade is truly free?Marvel at just how much we still have to learn about the economic forces that have dictated our past - and that will dictate our future.Listening Length: 24 hours and 29 minutes

    More important, Britain's writers have long challenged readers with new ways of understanding an ever-changing world.This series of 48 fascinating lectures by an award-winning professor provides you with a rare opportunity to step beyond the surface of Britain's grand literary masterpieces and experience the times and conditions they came from and the diverse issues with which their writers grappled.The unique insights Professor Sutherland shares about how and why these works succeed as both literature and documents of Britain's social and political history can forever alter the way you experience a novel, poem, or play.More than just a survey, these lectures reveal how Britain's cultural landscape acted upon its literature and how, in turn, literature affected the cultural landscape. Professor Sutherland takes a historical approach to the wealth of works explored in these lectures, grounding them in specific contexts and often connecting them with one another.All the great writers that come to mind when you think of British literature are here, along with unique looks at their most popular and powerful works. You also enjoy the company of less-familiar voices and contemporary authors who continue to take literature into new territories.

    Shattering the myth of muses, higher powers, even creative “types,” Jonah Lehrer demonstrates that creativity is not a single gift possessed by the lucky few. It’s a variety of distinct thought processes that we can all learn to use more effectively.Lehrer reveals the importance of embracing the rut, thinking like a child, daydreaming productively, and adopting an outsider’s perspective (travel helps). He unveils the optimal mix of old and new partners in any creative collaboration, and explains why criticism is essential to the process. Then he zooms out to show how we can make our neighborhoods more vibrant, our companies more productive, and our schools more effective.You’ll learn about Bob Dylan’s writing habits and the drug addictions of poets. You’ll meet a Manhattan bartender who thinks like a chemist, and an autistic surfer who invented an entirely new surfing move. You’ll see why Elizabethan England experienced a creative explosion, and how Pixar’s office space is designed to spark the next big leap in animation.Collapsing the layers separating the neuron from the finished symphony, Imagine reveals the deep inventiveness of the human mind, and its essential role in our increasingly complex world. http://www.jonahlehrer.com/

    In turns out anyone can be creative. You just have to know how to think creatively.In today’s hyperactive world—where bold new challenges can seem to bring about the same stale answers—creative thinking is more important than ever. And it’s about more than just writing a novel or composing a piece of music. Creative thinking involves taking a broader, more imaginative approach to analyzing and solving the everyday challenges we all face, whether in the office or at home.Because creativity is a set of skills that anyone can improve, you can learn how to wield the same research-based tools and techniques that today’s creative people use in their own work. All you need is an open mind, a determination to succeed, and The Creative Thinker’s Toolkit. Award-winning Professor Gerard Puccio of Buffalo State–The State University of New York—an expert in creative thinking and a consultant to individual clients and large companies—has crafted 24 lectures that take you step-by-step through the creative-thinking process and that use real-world scenarios to show you this vital skill in action.Whether you want to overcome writer’s block, look at your career with a fresh perspective, solve a complex business problem, introduce a new idea to the marketplace, or figure out the best way to resolve a tense argument, Professor Puccio’s course will give you everything you need so that when other people are dodging life’s challenges, you’re uncovering the potentially successful opportunities they’ll have missed.

    A best-selling author himself, winner of the International Thriller Writers Award and the Christy Award for Suspense, plus the author of the number-one best seller for writers, Mr. Bell has been teaching the principles of best-selling fiction for over 20 years, principles that apply to any genre or style.In the 24 lectures of How to Write Best-Selling Fiction, Mr. Bell provides a comprehensive, eye-opening, and illuminating survey of the entire writing process, as well as a full breakdown of how dozens of best-selling authors have implemented these best practices in their own writing. Any aspiring author will gain a wealth of tools that that will not only improve their ability to write, but will also increase their enjoyment of the craft.Great ExpectationsDo you have a best seller in you? Mr. Bell believes you do. But tapping into your creativity isn’t always easy. When best-selling authors such as Stephen King, Michael Crichton, or Janet Evanovich deliver success after success, it can appear as if creating worlds where ghost-infested hotels drive people mad is something that some writers can just … do. We all have creativity in us, but sometimes we need help getting in touch with it. Mr. Bell gets you started by offering several fun, challenging, and mind-expanding exercises that help you flex and develop your creative muscle. Grab a pen and give these a try:What-If Moments: We all have crazy what-if thoughts that cross our minds from time to time. Likely, most of us simply just laugh them off. Try making the most of what-if moments. The next time you wonder, “What if this plant I’m looking at suddenly started talking to me?”—roll with it. What would it say? Would you talk back or run away? There is a story here. Weird Job Situations: Giving people insight into the daily life that only a few select people could provide can be a fascinating read. And putting your characters in jobs with tremendous tension helps keep your reader on edge. What does a day in the life of a bomb disposal technician look like? How does this person deal with facing death on a regular basis? Would she try to find love and start a family? There is a story here. Hear the Headlines: But don’t go much further than the headlines. Work with just a limited amount of information and use your imagination to fill in the details. “Scientists Discover New Fish That Walks on Land.” What would that look like? Do you go fishing or hunting? There is a story here. The First-Line Game. As Mr. Bell points out throughout the course, the first sentence of a novel is one of the most important. One good line can not only hook your reader into buying the book, it can hook you into a story you never imagined. Experiment with fun, funny, weird, cool, intriguing first lines and see where they take you. “Today I learned you should never travel to Jupiter without an extra pair of underpants.” Who is going to Jupiter? Why underpants? Wait, WHAT? There is a story here. Don’t get caught up in the realities of our world, the illogic of your ideas, or the fear that someone might laugh. Audiences are eager to suspend their disbelief for a world that captures their imagination. It’s just like Field of Dreams claimed: “If you build it, they will come.” Remember, at some point, Michael Crichton wondered, “What if a mosquito that was stuck in a rock resulted in an amusement park full of real-life dinosaurs? There is a story here…” LOCK and KeySo, now you’ve got an idea—or a couple dozen. What next?Mr. Bell demonstrates how famous writers such as Harper Lee, Michael Connelly, Jim Butcher, Margaret Mitchell, David Baldacci, John Grisham, Suzanne Collins, and dozens more apply time-tested best practices to their writing. But even more valuable, he reveals his own secrets and methods for developing page-turning books that readers can’t get enough of.His helpful LOCK system provides the structure you need to create an engaging story:L - Lead: Your protagonist can be:positive—the hero, someone who embodies moral codes of a community, someone who readers root for;negative—does not adhere to the moral code, we root for them to change or to get their just desserts; or ananti-hero—has own morals, usually dragged into a community kicking and screaming. You want to bond your reader to your lead by putting them in a terrible situation, a hardship, or inner conflict to evoke sympathy or empathy.O - Objective: Your lead has a mission: to get something or get away from something.C - Confrontation: Ramp up engagement by pitting opposition and/or outside forces against the lead accomplishing his or her objective.K - Knockout: Give your reader a satisfying conclusion that resonates. There are five fundamental endings to best sellers. You will probably recognize them from movies and television shows as well:Lead wins, gains objective;Lead loses, missing objective;Lead loses objective, gains something else of value;Lead wins objective, loses something of value; orOpen/ambiguous ending.Once you’ve locked in your LOCK, you have the start of a best seller. The Sense of an EndingHow to Write Best-Selling Fiction is jam-packed with techniques to help bring power to your plot, charisma to your characters, drama to your dialogue, and vitality to your voice. Even for the “pantster” writers—those who reject the planning and plotting approach to writing a book—this course is chock-full of tips for charts, exercises, shortcuts, diagrams, and grids that help you to organize your story, keep your characters unique, and ensure you meet all the fundamental points that a best-selling novel requires. You will walk away with a toolkit of methods to create stories that feel realistic and that resonate with your readers. And no matter what type of writer you are, these insights will take your writing to the next level, with concepts you may not have considered.For example: the last chapter. Many writers get to that pivotal point and just breathe a sigh of relief as they try to tie up all the loose ends. But as you round the corner of bringing all the pieces together in your ending chapter, Mr. Bell underlines the importance of not underestimating the ending, making sure you have the “Knockout” of the LOCK system. As Mickey Spillane noted, “The first chapter sells the book. The last chapter sells the next book.” Mr. Bell has already provided you with masterful means to get your reader hooked with the first chapter—and potentially the very first line! And now, he reveals five strategies that will help you finish your book in a way that gets your reader craving your next title.The CorrectionsAhhh, the revising and editing stage of your book. This process is where so many potential writers fall off the rails. Because there is no denying it: It’s hardto find fault in your baby. As Mr. Bell puts it, to be successful you must “write like you’re in love, edit like you’re in charge.”Revisions are extremely important and take a lot of discipline. Mr. Bell introduces you to the two most important rules of writing and then his own corollary to those rules. Looking at the practices of famous writers such as Robert Crais, Lawrence Block, Dean Koontz, Ridley Pearson, and more, Mr. Bell offers a treasure trove of insights for this important stage.He gives you suggestions for creating a revision schedule versus revising as you go, and tells you why it’s imperative that you take a cooling-off period before you take a first pass. Discover tricks for helping you to re-read your own work with fresh eyes. Learn shortcuts for marking places you need to come back to so you can read your book straight through. Mr. Bell provides you a valuable list of questions to ask yourself as you read, a list of reminders to check off as you read, and tricks to ensure you are not overusing words or terms. If you consider using outside readers, he also offers a list of questions and points that you can ask them to be aware of so you receive constructive feedback—because your mom will always love your book. He also gives you advice regarding the use of a professional editor. Finally, he offers a wealth of tips about polishing your second draft.EducatedOnce your book is done, Mr. Bell doesn’t just leave you on a cliffhanger. He gives you a final series of lectures that cover the pros and cons of using an agent; a breakdown of the query, synopsis, and sample chapter; the benefits and pitfalls of self-publishing; and more. After the 24 lectures of How to Write Best-Selling Fiction, you’ll feel empowered to take your finished novel in whichever direction you feel most comfortable with, whether it’s using an agent or self-publishing.The famous writer Somerset Maugham once said, “There are three rules for writing a novel. Unfortunately, no one knows what they are.” And maybe no one knows the “rules,” but there are writing techniques, practices, and fundamentals that writers have used for decades to become best-selling authors. And as Picasso proved, once you master those fundamentals, you can then create your own rules. With How to Write Best-Selling Fiction, you get an intimate introduction to the fundamentals of how to write your best seller, from a best-selling author who has mastered the secrets to success.Now get writing.

    Finding the "Lost Continent" 2. Africa's Many Natural Environments 3. A Virtual Tour of the Great Land 4. The Cradle of Humankind 5. Crops, Cattle, Iron-Taming a Continent 6. Kinship and Community-Societies Take Shape 7. Like Nothing Else-The Ancient Nile Valley 8. Soul and Spirit-Religion in Africa 9. Ethiopia-Outpost of Christianity 10. West Africa's "Golden Age" 11. The Swahili Commercial World 12. Great Zimbabwe and the Cities of the South 13. The Atlantic Slave Trade-The Scope 14. The Atlantic Slave Trade-The Impact 15. South Africa-The Dutch Cape Colony 16. South Africa-The Zulu Kingdom 17. South Africa-The Frontier and Unification 18. South Africa-Diamonds and Gold 19. Prelude to the "Scramble for Africa" 20. European Conquest and African Resistance 21. Colonial Africa-New Realities 22. Colonial Africa-Comparisons and Change 23. The Lion Awakens-The Rise of Nationalism 24. The Peaceful Paths to Independence 25. The Congo-Promise and Pain 26. Segregation to Apartheid in South Africa 27. The Armed Struggles for Independence 28. The First Taste of Freedom 29. The Taste Turns Sour 30. The World Turns Down-The "Permanent Crisis" 31. A New Dawn? The Democratic Revival 32. The South African Miracle 33. The Unthinkable-The Rwanda Genocide 34. The New Plague-HIV/AIDS in Africa 35. Zimbabwe-Background to Contemporary Crisis 36. Africa Found

    24 total lectures, each 30 minutes long on 12 discs.

    But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it?Across the millennia, philosophers have thought long and hard about happiness, and come up with all sorts of different definitions and ideas for how we might live a happier life. Here, Derren explores the history of happiness from classical times until today, when the self-help industry has attempted to claim happiness as its own. His aim is to reclaim happiness for us all, and enable us to appreciate the really good things in life for what they are.Fascinating, entertaining and revelatory, this is a book for anyone who has ever wondered if there must be more to life...

    He also crystallized one of the most important debates of our time: As we enjoy the Net’s bounties, are we sacrificing our ability to read and think deeply?Now, Carr expands his argument into the most compelling exploration of the Internet’s intellectual and cultural consequences yet published. As he describes how human thought has been shaped through the centuries by “tools of the mind”—from the alphabet to maps, to the printing press, the clock, and the computer—Carr interweaves a fascinating account of recent discoveries in neuroscience by such pioneers as Michael Merzenich and Eric Kandel. Our brains, the historical and scientific evidence reveals, change in response to our experiences. The technologies we use to find, store, and share information can literally reroute our neural pathways.Building on the insights of thinkers from Plato to McLuhan, Carr makes a convincing case that every information technology carries an intellectual ethic—a set of assumptions about the nature of knowledge and intelligence. He explains how the printed book served to focus our attention, promoting deep and creative thought. In stark contrast, the Internet encourages the rapid, distracted sampling of small bits of information from many sources. Its ethic is that of the industrialist, an ethic of speed and efficiency, of optimized production and consumption—and now the Net is remaking us in its own image. We are becoming ever more adept at scanning and skimming, but what we are losing is our capacity for concentration, contemplation, and reflection.Part intellectual history, part popular science, and part cultural criticism, The Shallows sparkles with memorable vignettes—Friedrich Nietzsche wrestling with a typewriter, Sigmund Freud dissecting the brains of sea creatures, Nathaniel Hawthorne contemplating the thunderous approach of a steam locomotive—even as it plumbs profound questions about the state of our modern psyche. This is a book that will forever alter the way we think about media and our minds.

    With his own research as well as that of some of the most distinguished scientists of our time, Schäfer moves us from a reality of Darwinian competition to cooperation, a meaningless universe to a meaningful one, and a disconnected, isolated existence to an interconnected one. In so doing, he shows us that our potential is infinite and calls us to live in accordance with the order of the universe, creating a society based on the cosmic principle of connection, emphasizing cooperation and community.

    His language and culture - those of Elizabethan England - are greatly different from our own, and his poetry, thick with metaphorical imagery and double meanings, can be hard to penetrate.Yet the keys to understanding Shakespeare are written into the plays themselves. If you can learn to recognize the playwright's own clues, you'll become able to engage meaningfully with his language, to follow the plot structures and themes that drive his plays, and to track the development of his characters.Over the course of 24 lectures, this innovative and penetrating exploration of Shakespeare's plays reveals how to enter Shakespeare's dramatic world, how to grasp what's happening in any of his plays, and how to enjoy them fully both on the page and the stage.Under Professor Conner's expert guidance, shaped by decades of studying and performing Shakespeare, you learn more than 40 interpretive tools, drawn from the texts themselves, that give you direct insight into the plays. These guiding principles allow you to follow the narratives of the plays as they unfold, with a clear understanding of how the plays function and fit together.The professor also reveals fascinating details of Shakespeare's era, which shed further light on the plays and the way his contemporary audiences perceived them.This course builds the skills that allow you to reach your own understanding of the plays - to deeply comprehend Shakespeare's transcendent poetic language, the spellbinding world of his great characters and stories, and his revelatory reflections on human experience.Disclaimer: Please note that this recording may include references to supplemental texts or print references that are not essential to the program and not supplied with your purchase.©2013 The Teaching Company, LLC (P)2013 The Great Courses

    

    Covering the latest research findings-from the origins of music's emotional powers to the deficits involved in amusia, or the inability to hear music-these 18 enthralling half-hour lectures will make you think about music and your brain in a new way. "Ani's series of lectures hit all the right notes. A gifted and engaging guide, he delivers an extraordinarily comprehensive and accessible dive into the most fascinating topics in the neuroscience of music. Watch all of these and you'll know what one of the greatest minds in the field has to say about the exciting world of music and the brain." -Daniel J. Levitin, Author of This Is Your Brain On Music and Professor of neuroscience and music, McGill University Designed for music lovers and brain enthusiasts at all levels, Music and the Brain assumes no prior background in the subject. The course is truly interdisciplinary, covering fundamental ideas of music theory, neuroanatomy, and cognitive science, while spotlighting the diverse range of experiments, discoveries, and debates in this fast-changing field.